Core Body Health and Fitness
Rosebery, NTGym4.7(7)
- Weight Loss
- Strength & Conditioning
- Group Fitness
- Free trial session
- Outdoor
- Nutrition support
View more about Core Body Health and Fitness
- About
Core Body Health & Fitness is a supportive fitness community offering group training sessions focused on holistic well-being. Led by Maya, who lost 28kg and is passionate about making fitness accessible and enjoyable for all fitness levels.
- Specialisations
Weight Loss, Strength & Conditioning, Group Fitness
- Training methods
HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Metabolic Conditioning, Tabata, Sound Healing, Crystal Sound Bath
- Where they train
Outdoor, Group Studios
- Ideal for
All fitness levels (beginners to experienced), Men and women, Anyone seeking holistic health and well-being
- Pricing
Trial offer: 3 weeks for $33 AUD; Payment terms: Direct debit (weekly, fortnightly or monthly). No joining fee, no lock-in contract, cancel anytime.; Casual options: Cost: $25 AUD; Type: Casual session; Cost: $169 AUD; Type: 10 session pass; Cost: $289 AUD; Type: 20 session pass; Family discounts: Available - contact for details; Membership options: Cost: $34.95 AUD; Type: Weekly; Cost: $69 AUD; Type: Fortnightly; Cost: $150 AUD; Type: Monthly
- Free offers and trials
3 weeks trial access for $33 AUD
- Nutrition
Nutrition coaching and awareness encouraged as part of holistic health philosophy
- Group classes
Metafit (metabolic HIIT), Fit Boxing, Body Blast (full body strength & conditioning), MetaPWR (circuit training), Strength (weights & bodyweight), HIIT (30 mins high intensity interval training), Yoga (60 mins dynamic), Pilates (mat), Reformer Pilates, Hatha/Restorative Yoga, Sound Healing (crystal sound bath), Booty Burn, Tabata, Saturday Sweat Squad
- Practical
- Booking: Online via class timetable; Mobile app (PTMinder) - can view, book and sign in to classes
- Address
Joan Fejo Park, 49 Odegaard Dr, Rosebery NT 0832
- Team
- Maya Bianca
- Alex Hurt
- Courtney Elms
- Emily Williams
- Haruka Sasaki
- Nadine Ives
- Steve Griffiths
- Client testimonials
“Maya and the trainers run the most amazing classes, catering for all fitness levels and offering a massive range of classes at different venues. Always encouraging, motivating, fun and professional.”
“I love, love, love the CBHF fam. Maya and all her trainers are amazing, all the members are super supportive, friendly and encouraging no matter what your reasons for being there. Through Maya's bootcamp I am feeling more confident, healthy and happy and actually look forward to working out.”
“Anything you desire….motivation, to lose weight, to run faster, to do a push-up on your toes, to see your abs, to have more energy, eat better….you will achieve by being part of this amazing and supportive fitness family. Thanks Maya for your wonderful creation.”