Wellington Point, QLDGym5(2)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free consultation
- Private studio
- Nutrition support
- Cert III Fitness
View more about Shedfit Personal Training
- About
Small family-owned private personal training studio in Wellington Point, Brisbane. John and Debbie Burdfield offer tailored fitness programs focused on weight loss, strength building, and lifestyle change with no contracts or membership fees.
- Qualifications
- Cert III Fitness
- Cert IV Fitness
- Fitness Australia Registration (John Burdfield)
- Punchfit Boxing Instructor Accreditation (John Burdfield)
- Experience
13+ years. Family-owned and operated studio established in 2010. John transitioned from fencing/landscaping industry at age 44 to personal training. Both trainers are in their 50s with extensive experience training clients of all ages.
- Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Fitness for All Ages
- Training methods
Personal Training, Boxing, Circuit Training, Group Fitness
- Where they train
Private Studio
- Ideal for
All ages, Over 50s, Weight loss seekers, Fitness beginners, Couples, Women, Athletes, Post-weight loss clients, Parents
- Pricing
Startup pack: $180 AUD (4 sessions: 1 free initial consultation + 3 x 1hr sessions); Pt session 1hr: $70 AUD (pay as you go); Ladies group class: $15 AUD per session (Mon-Fri 9am, 'Ladies Only'); Prepay 10 sessions: $700 AUD (11 sessions - get 1 free); Private groups 3plus: Price on application; Couples training 2on1: Same rate as 1-on-1 ($70 AUD) - no extra charge for 2nd person
- Free offers and trials
Free initial fitness appraisal and consultation; No-obligation, no-conditions consultation
- Nutrition
Nutritional guidance and dietary support included in training programs. Educational component on diet and how it affects the body.
- Group classes
$15 per session, Limited spaces for proper supervision, 9am Monday-Friday (weekdays only), Women-only group fitness class
- Facilities
Private studio with professional equipment
- Class timetable
Hours are flexible - clients arrange times convenient to them; Booking method: By appointment only; Operating hours: 5:30am - 8:30pm Mon-Fri
- Practical
- Booking: Phone call (0418 987 562)
- Address
49 Starkey St, Wellington Point QLD 4160
- Team
- John Burdfield
- Debbie Burdfield
- Client testimonials
“If you are thinking of joining Shedfit I can highly recommend that you do. I started as over 50, overweight, unfit and on Cholesterol medication. After just a few months I have lost 10kg and come off the medication and am beginning to get fit, my second 5 km run is next week! My husband is also much fitter and we are really enjoying ourselves.”
“Shedfit has changed our lives. We wanted to lose weight and change our lifestyle. John & Deb have helped us do this. The education provided in their sessions has proven to be far more valuable to us than the torture sessions we have endured with other personal trainers. Together we have lost 32 kgs (Ian 20kg Susan 12kg) in 23 weeks and are still setting targets.”
“John & Deb make exercise feel easier, they really listen to what you do and dont like and make training sessions so much fun. Not only do we exercise but we also gain an education on how to maintain a healty diet, why we do the exercises we do and which muscles groups we work while we are doing them. Every session really is all about you and their main goal is for you to reach yours.”