Personal Trainers in Acacia Ridge

Gareth Williams is a former professional boxer and rugby league player. Australian Institute of Sport contracted coach. Started The Boxing Shop in a backyard shed and has grown it to produce three Olympians.

Boxing, Athletic Performance, Youth Development

Boxing, Heavy bag work, Speed pad drills, Sparring, Technique coaching

Private Studio, Gym-based

Children under 8 years, Children 8-11 years, Teens 12-16 years, Adults, Competitive athletes, At-risk youth (via school outreach program)

Adult drop in: $30/session; U8s two classes: $30/week; U12s two classes: $30/week; U17s two classes: $32/week; U8s single class: $18/week or $25 drop-in; Equipment bundles: Elite sparring bundle: $810 AUD (sale from $890); Beginner sparring bundle: $225 AUD; Ultimate coaching bundle: $525 AUD (sale from $583); Rightcross essentials apparel: $135 AUD; U12s single class: $20/week or $25 drop-in; U17s single class: $22/week or $25 drop-in; Adult 10pack 30min: Pack pricing available; Adult 10pack 45min: Pack pricing available; U12s three classes: $40/week; Adult weekly membership: $45/week

$45/week for unlimited adult weekly sessions

Drop-in sessions available: U8s $25, U12s $25, U17s $25, Adult $30

U8s classes (Mon/Wed), U12s classes (Tue/Thu/Sat), U17s classes (Tue/Thu/Sat), Intermediate classes (12-17 years), Junior Competition Squad (10-17 years), Adult weekly classes (Mon-Fri)

Heavy bags, Speed pads, Round shields, Punching bags (various sizes), Training ring

U8s: Monday 15:45-16:15, Wednesday 15:45-16:15; U12s: Tuesday 15:45-16:30 or 08:00-08:45, Thursday 15:45-16:30 or 08:00-08:45, Saturday 08:00-08:45; U17s: Tuesday 16:30-17:30 or 08:45-09:30, Thursday 16:30-17:30 or 08:45-09:30, Saturday 08:45-09:30; Adult: Monday-Friday, 60 min sessions

• Booking: Online booking platform (Momence)

43 McCarthy Rd, Salisbury QLD 4107

Strength & Conditioning, Group Fitness, Reformer Pilates, Boxing, Yoga

Reformer Pilates, Boxing, Yoga, Group Fitness Classes

Gym-based, Private Studio

Gold tier: AUD $27.99 per week; Entry level: AUD $5.95 per week; Silver tier: AUD $18.99 per week

1 day free trial; 2 complimentary PT sessions (with Gold membership); 1 complimentary reformer pilates class (with Silver membership); First month FREE with current promotion (T&Cs apply); 20% OFF this month only (T&Cs apply); No start-up fees (T&Cs apply)

Virtual reformer pilates sessions available as part of premium memberships

30+ group fitness classes available, Reformer pilates classes, Yoga classes, Boxing classes

9+ power racks, 2 fully functional dumbbell areas, 25m heated swimming pool, 30+ group fitness classes, Reformer pilates studio, Full range of gym equipment, Cafe, Air conditioning, Parking available

• Parking: Plenty of parking available
• Booking: Online booking system (clubfit.net.au)

568 Kessels Rd, MacGregor QLD 4109