Brisbane, QLD

Personal Trainers in Albion

Compare 107 personal trainers and gyms in and around Albion, QLD, by price, Google reviews, speciality and training style.

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Albion at a glance

~$89
typical PT session: $40 to $110
published session range: 57
offer a free consultation or trial: ~$21/wk
typical gym membership: 48 + 59
trainers + gyms with PT

Directory data updated 24 September 2026.

10 personal trainers in Albion with published prices

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Kinetics Exercise Physiology
Fortitude Valley, QLD · 2.7 km from AlbionPersonal trainer5(6)
- Rehab / Injury Recovery
- Strength & Conditioning
- Athletic Performance
- Private studio
From$100per session
Claim this listing See Fortitude Valley listings
View more about Kinetics Exercise Physiology
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Senior Fitness, Post-Natal, Musculoskeletal Injuries and Chronic Pain, Cardiovascular Health, Mental Health, Metabolic Health (Diabetes, Hyperlipidaemia), Neurological Conditions
Training methods
Resistance Training, Functional Training, Strength Development
Where they train
Private Studio
Ideal for
People with cardiovascular conditions, People with mental health conditions, People with metabolic disorders (Diabetes, Hyperlipidaemia), People with musculoskeletal injuries and chronic pain, People with neurological conditions, Professional athletes, Post-natal women, Desk workers, NDIS participants, WorkCover clients, DVA participants (veterans), General fitness enthusiasts
Pricing
Dva sessions: Rate: $80.63 AUD per session; Session length: 30 minutes; Ndis sessions: Accepts self-managed and plan-managed participants; Rate: $166.90 AUD per hour; Private sessions: 45 minute session: $100 AUD; 60 minute session: $120 AUD; Workcover sessions: Rate: $223 AUD per hour; Session length: 60 minutes
Facilities
Sessions run from Athletix private gym with no membership requirement, Private gym (Athletix), true, false
Practical
Booking: Online contact form, email, or phone
Insurance: Private Health Cover (rebates available); NDIS; WorkCover; DVA; Medicare/EPC's (GP Referrals)
Address
42 Baxter St, Fortitude Valley QLD 4006
Team
David Lawrence
Client testimonials
“David is one of the very few trainers in the industry who actually knows what he's doing. He genuinely cares about helping clients instead of running you through a 'one-size-fits-all' generic workout.”
Eric M
“Training with Dave has been life-changing. In 2 years I've gone from having zero glute strength to deadlifting 87.5kg and having the confidence to take on things I would never have dreamed of.”
Candice S
“It's amazing to see Oscar's improvements since he started training with (Dave) only months ago. Oscar is stronger, can jump much higher, can run faster and his endurance has improved dramatically.”
Em S (Mother)
Jobson Coaching
Newstead, QLD · 2.2 km from AlbionPersonal trainer5(10)
- Weight Loss
- Strength & Conditioning
- Body Recomposition
- Free consultation
- Gym based
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Newstead listings
View more about Jobson Coaching
About
Fully qualified coach with over 15 years of experience training people to achieve their fitness goals. Certifications in strength, conditioning, boxing, and Tae Kwon Do. Helps clients transform bodies, lose weight, and build strength.
Qualifications
Strength & Conditioning Certification
Boxing Certification
Taekwondo Certification
Gymnastics Teaching Certification
Experience
15+ years. Over 15 years of experience training more than 5,120 clients. Helped clients drop an average of 10kg in a healthy and sustainable way. Former athlete who personally lost and maintained 20kg+ weight loss. Studied and taught Taekwondo and gymnastics.
Specialisations
Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Development, Athletic Performance, Injury Recovery
Training methods
Personal Training, Functional Training, Strength Training
Where they train
Gym-based, Online, Home
Ideal for
Busy professionals, People wanting fast results, Experienced gym-goers, Post-injury clients, Weight loss focused clients, Muscle development seekers, People with pre-existing injuries
Pricing
Online only: Cost: $69 per week; Includes: Train anywhere as many times as desired; Tailored program for results; Weekly video feedback of movements; Personalised app to track progress; Step by step videos for each exercise; Downloadable Nutrition 101, Lean Dreams Recipes, and Going Out Guides; Downloadable Shoulder, Core, and Abs Workouts; Gold package: Cost: $197 per week; Includes: 2 targeted training sessions per week; Extensive exercise progression program; Personalised app to track progress; Progress measurements and Body Scan every 6 weeks; Get 'Un-stuck' coaching consult call on...
Free offers and trials
Free goal setting consultation; Free 15 minute assessment (obligation free phone consultation)
Online coaching
Features: Tailored exercise progression programs; Personalised app to track progress; Step by step video instructions for each exercise; Weekly video feedback - clients record workouts on phone and share for feedback; Integration with MyFitnessPal and Fitbit/Apple Watch; Regular check-ins and progress reviews; Adaptable for home workouts with or without equipment; Platform: Trainerize app; Train anywhere in the world - in favourite gym, home, or park
Nutrition
Includes: Weekly nutrition education and progress reports; Tailored eating plans based on food preferences and allergies; Chef-made ready meals (partnership with Naim Restaurant) approved by certified dietician; Downloadable Nutrition 101 and Lean Dreams Recipes; Nutrition coaching and meal planning with qualified dietician; Dietician name: Sammi; Dietician experience: Almost a decade of experience
Practical
Booking: Online booking system (calendar-based), Free 15-minute assessment call
Address
22 Masters St, Newstead QLD 4006
Team
Mitch Jobson
Sammi
Client testimonials
“Amazing training program suited to individuals needs and wants. Great results. I feel more confident and like I did before kids. Mitchell is an amazing and understanding trainer who is committed to his clients.”
Nadja Hvass
“I love the results on my body and how I feel after the gym with Mitch. I've gone from a size 12 to 8-10 in a healthy way and the 'uplifting positive motivation' vibes he gives me goes into my everyday life and work.”
Divarne Carzone
“Excellent one on one PT experience, fully understands the body and how to give you the best and right experience. Takes the time to really look at your form and correct it for the right workouts. My results have been amazing and my confidence working out on my own even higher now.”
Dallas Allen
Rafael David Personal Training
Fortitude Valley, QLD · 2.0 km from AlbionPersonal trainer5(14)
- Weight Loss
- Body Recomposition
- Strength & Conditioning
- Gym based
- Online coaching
- Nutrition support
- Certificate III in Fitness
From$110per session
Claim this listing See Fortitude Valley listings
View more about Rafael David Personal Training
About
Rafael David is a genuine, enthusiastic personal trainer with 16+ years experience who specialises in evidence-based training and nutrition coaching. He takes a holistic, client-centred approach to health and fitness, educating and empowering clients to achieve their goals.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
Poliquin Performance Specialist Level 1 (PICP Level 1: Regional Coach)
Poliquin Performance Specialist Level 2 (PICP Level 2: State Coach)
Certified Sports Nutrition Specialist – ISSN-SNS (International Society of Sports Nutrition)
Certified Advanced Kettlebell Instructor
Level 1 Strength and Conditioning Coach (ASCA)
Level 1 Weightlifting / Sports Power Coach
Pregnant & Postnatal for Fitness Professionals (Fitness Education Online)
Level 1 Certified TRX Suspension Coach
Level 1 Punchfit Trainer
NXT LVL Certified Level 1 Trainer
Certificate In Sports Nutrition
Older Adults Trainer
Aqua Instructor
Group Exercise Instructor Freestyle
Experience
16+ years. Rafael David has worked in the fitness industry for over 16 years. He has been involved in sport throughout most of his life, starting with learning to swim at 6 months old, competing in soccer, rugby union and cross country during schooling. He brings a client-centred approach combining exercise science with holistic health coaching.
Specialisations
Weight Loss, Body Recomposition, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Functional Training
Training methods
Resistance Training, Functional Training, Mobility & Stretching, Metabolic Conditioning, HIIT, Plyometrics, Speed & Agility Training, TRX Suspension Training, Kettlebell Training
Where they train
Gym-based, Online
Pricing
30 min: $110.00 AUD; 45 min: $120.00 AUD
Online coaching
Services: Online coaching sessions; Online community access; Direct coaching & support
Nutrition
Includes: Smart individualised nutrition protocols; Dietary analysis; Nutritional guidance; Meal planning; Regular tracked assessments; Full dietary and nutritional guidance with meal plans and regular tracked assessments
Practical
Booking: Phone; Email; Online contact form
Address
650 Wickham St, Fortitude Valley QLD 4006
Client testimonials
“Quote: I couldn't recommend Raffy more highly. An investment in a personal trainer is one of the best decisions you will ever make.; Author: Leilani”
Leilani
“Quote: With Rafael's support I am motivated and ready to keep going to achieve my next goal. I would recommend Rafael to anyone who wants to get real results.; Author: Mark”
Mark
“Quote: Raf tailored both a nutrition and training plan to fit my goals and lifestyle which were both realistic and flexible.; Author: Fatima”
Fatima
Peter Nguyen Fitness
Wooloowin, QLD · 2.0 km from AlbionPersonal trainer5(81)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Wooloowin listings
View more about Peter Nguyen Fitness
About
"Most trainers tell you to eat less and train more. I do the opposite. My clients eat more food, train just 1 to 2 times a week, and lose fat for good. While others are doing 3+ sessions a week and starving, my clients get better results in less time. I'm Peter. Since 2009, I've coached 778 Brisbane locals one-on-one. 241 of them have lost between 5kg and 50kg. I have 73 five-star Google reviews, and every one is from a client I coached myself. Other places have the same number of reviews shared across a whole team of trainers. Here, you get me every session. Not whoever is rostered on. You'll train in a private, appointment-only studio on Brisbane's Northside. No crowds. No queues. No gym membership. Your plan is built around your body, your injuries, your favourite foods and your life. Nothing is banned. My clients still enjoy pizza and a beer on the weekend. I know what it feels like to be stuck. I was once overweight, exhausted and out of answers. Then I learnt to train smarter and eat more, not less. It changed my life, and it's what I've taught hundreds of clients since. And here's something no other trainer on this page offers. Follow the custom plan we build together for 90 days. If you don't hit the goal we set, you get your money back. It starts with a free phone call, then a free in-person assessment with a body composition scan. No pressure. No lock-in contracts."
Experience
17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness
Training methods
Functional Training, Strength Training, Resistance Training
Where they train
Private Studio, Home Visits, Online
Ideal for
Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries
Pricing
"Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...
Free offers and trials
Free initial consultation
Online coaching
"Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...
Nutrition
"Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."
Practical
Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation
Client testimonials
“The combination of hitting 100kg, and yet another significant birthday drove me to revisit previous scanning of ways to improve fitness and broader wellness. Internet searches some 15 months ago identified Peter Nguyen as someone of interest... 10 weeks after I first joined Peter Nguyen Fitness, I am threatening 90kg down, almost 2 waist sizes and now believe I can do even more – if I choose to!”
Robert Setter, Chief Executive
“My doctor can't believe how my health has turned around so fast... he seems a little jealous because he can't believe I'm much healthier than him... and we're the same age”
Rob (Chief Executive)
Move with Kris
Hendra, QLD · 3.3 km from AlbionPersonal trainer4.8(4)
- Women's Fitness
- Beginners
- Weight Loss
- Private studio
- Home visits
- Online coaching
Claim this listing See Hendra listings
View more about Move with Kris
About
Move With Kris is a feel-good, no-BS fitness coaching service for everyday people who want to build strong, sustainable habits—without turning their lives upside down! Founded by Kris, a passionate personal trainer and lifestyle coach who focuses on real people, real progress, and ditching the all-or-nothing mentality.
Experience
Passionate personal trainer and lifestyle coach specialising in beginners, busy mums, and people getting back on track after a break. Focuses on building sustainable habits with real-life strategies.
Specialisations
Women's Fitness, Beginners, Weight Loss, Post-Natal
Training methods
Functional Training, Strength Training, Cardio
Where they train
Private Studio, Online, Home Visits, Mobile
Ideal for
Beginners, Busy mums, People returning to fitness after a break, Women, Everyday people
Pricing
Lifestyle coaching: Not explicitly stated; Small group classes: Not explicitly stated; Gym beginners program: $209.00; At home workout program: $49.00; In home personal training: Not explicitly stated; Personal training session: Not explicitly stated; Gym training program weekly: $59.00; Online personal training zoom: Not explicitly stated; Semi private personal training: Not explicitly stated
Online coaching
Platform: Zoom; Movement when and where you want it. Flexible and customisable programs for home or gym workouts. Beginner-friendly workouts tailored to individual needs.
Group classes
Small Group Classes, High-energy cardio sessions, Yoga classes, true
Practical
Booking: Email: mwk.kris@gmail.com; Phone: 0434 001 992; Online booking calendar available on website
Address
Shop 1/327 Nudgee Rd, Hendra QLD 4011
Essential Strength
Windsor, QLD · 2.0 km from AlbionPersonal trainer5(2)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Windsor listings
View more about Essential Strength
About
Twin personal trainers with 13 years experience offering personalised private, semi-private and online training. Focus on education, coaching and helping clients develop strength as the foundation of human potential.
Qualifications
Listed on website - see Our Qualifications page (full details not provided in extracted content)
Experience
13+ years. Twin trainers with 26 years combined experience. Spent most of careers working with private personal training clients with invaluable experience in health, movement, behaviour change, wellness and human connection.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online, Mobile
Ideal for
Mature adults / Senior Fitness, Weight loss clients, Injury recovery / Rehabilitation, General fitness enthusiasts
Pricing
All packages customisable. Casual options and bespoke solutions available.; Intro pack: 5 x 45min Private PT Sessions for $375 AUD; Strong package: 6 Month PT Package; Stay strong package: 12 Month PT Package with discounted rates; Strong start package: 3 Month PT Package
Free offers and trials
Intro Pack available - 5 x 45min Private PT Sessions for $375 AUD (introductory offer)
Online coaching
Online Training service available
Nutrition
Nutrition Coaching and Online Exercise Programming Services available to complement training
Group classes
Small Group Training sessions available (capped at 10 participants) in Brisbane and Maroochydore
Practical
Booking: Contact via phone or email to inquire and book
Address
142 Newmarket Rd, Windsor QLD 4030
Team
Candice King
Jessica King
Client testimonials
“Candice is professional, fun, easy to relate to, understanding but firm, patient but expects maximum effort, motivating and generally an awesome person. Candice also clearly knows what it takes to push weight. Candice has impacted my life, and I will carry her teachings with me.”
Michael Boehm, 32, Scientist
“Candice is the Best PT I've ever met, especially for mature bodies. Only been training with Candice for four weeks and already I am surprising myself with my strength and flexibility. Program is totally tailored to you. I appreciate her patience, knowledge and good humour.”
Renata Egan
“I suffer from arthritis and needed a trainer with knowledge of the human body and chronic diseases. Candice has been a wonderful trainer for me – she has improved my mobility and helped me reach my fitness goals despite my joint issues.”
Judith Singleton
Limitless Personal Performance
Stafford, QLD · 3.4 km from AlbionPersonal trainer5(46)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
- BSc Sports and Exercise Science (Bailey)
Claim this listing See Stafford listings
View more about Limitless Personal Performance
About
We help adventurous and active individuals become stronger to excel in their lives, sports or hobbies so they can live life on their terms, confident that their bodies are built by design to achieve what they want.
Qualifications
BSc Sports and Exercise Science (Bailey)
University-qualified Sport and Exercise Expert (Jeremy)
Experience
8+ years. Jeremy: 8+ years in the industry with experience coaching at Solomon Islands Institute of Sport, Brisbane Paralympic Football Team, and local sporting athletes. Overcome personal muscular developmental delay through physical therapy. Bailey: Extensive experience with musculoskeletal conditions and injury rehabilitation; worked with Olympic and Paralympic athletes.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Senior Fitness
Training methods
Functional Training, Strength Training, Exercise Physiology
Where they train
Private Studio, Gym-based
Ideal for
Active adults, Athletes, Weekend warriors, People recovering from injury, Retirees (50+), Parents, People with chronic pain, Beginners
Pricing
Packages: Premium 12 weeks: $4,300 of value advertised; Price: Not explicitly stated; Includes: Movement Screening & Measurements (Value $110); Strength & Fitness Testing (Value $110); Personal Programming & App Access (Value $49 pwk); Video Program Feedback (Value $100 pwk); 1x Private Personal Training Session Per Week (Value $90 per session); Nutritional Tracking & Guidance (Value $720); Access 24/7 support from coach (Value $100 pwk); Unlimited Program Adjustments (Value $480); 12 week commitment & Money Back Guarantee; Premium plus 12 weeks: Price: Not explicitly stated; Includes:...
Free offers and trials
Free consultation / Discovery call available
Nutrition
Nutritional tracking, guidance and support included in Premium and Premium+ packages. Meal planning and dietary support mentioned.
Group classes
Small group training available with maximum 4 like-minded individuals, true
Practical
Booking: Online booking form; Phone: 0427 915 110; Email contact available
Address
23 Wolverhampton St, Stafford QLD 4053
Team
Jeremy Ayling
Bailey
Client testimonials
“At 64 I finally managed to hang up my boots and retire from work. I want to enjoy my retirement and not shuffle off to a nursing home anytime soon. I have been going to 2 sessions a week with Jeremy and Bailey who are both awesome. They are highly experienced (working on their Masters of Exercise Science) and offer experience, motivation and fun in their sessions. I am so happy I started. I am really noticing the change in my physical health now.”
Kate Scougall
“I'm so happy with the results I've achieved so far. In just 12 weeks, I've lost 10.4 kg, regained my sense of self, become stronger, and developed new, healthy habits. Jeremy is an incredibly committed trainer, always willing to help you achieve your goals. Now, I feel more active, stronger than before, and genuinely happier.”
Caterine Lipnik
“I never knew how much pt sessions would help me until I joined Limitless Personal Performance! I started pt with Jeremy five years ago and I've been able to improve my relationship with exercise, nutrition, body image, and my overall health and wellbeing. Jeremy has also helped me bounce back from injuries by creating a tailored program that promotes recovery.”
Neptune Maturi
Strength In Range
Teneriffe, QLD · 2.3 km from AlbionPersonal trainer5(7)
- Olympic Lifting
- Strength & Conditioning
- Free consultation
- Gym based
- Online coaching
From$95per session
Claim this listing See Teneriffe listings
View more about Strength In Range
About
Olympic Weightlifting Coach specialising in 1:1 coaching sessions. Alec provides tailored programs with clear instruction, supportive coaching, and progress tracking to help clients develop strength and master Olympic lifting techniques.
Specialisations
Olympic Lifting, Strength & Conditioning
Training methods
Olympic Lifting
Where they train
Gym-based, Online
Ideal for
Beginners to strength training, Women, Athletes
Pricing
45 mins: $95 AUD; 60 mins: $110 AUD
Free offers and trials
Free initial in-person consultation (30 mins); Free Zoom consultation (30 mins)
Online coaching
Online coaching available via Zoom consultations and remote program delivery with instructional videos
Practical
Booking: Online booking system via Setmore
Address
24 Helen St, Teneriffe QLD 4005
Team
Alec Clark
Client testimonials
“I started working with Alec to get some guidance with strength training and make sure my form was ok etc. I'd been winging it in the strength area of the gym prior, not really knowing what I was doing and not really gaining any muscle. Since working with Alec I've noticed a huge difference! He is now teaching me olly lifts which I wouldn't have seen myself doing ever but is heaps fun! I know I can't be the easiest person to train but he is really patient with me, approachable and good to have a laugh with too.”
Renee Parszuto
“I started working with Alec after watching him coach other women in the gym with Olympic lifts and was really impressed by his approach. His coaching is clear, supportive, and always focused on helping you push your limits safely. Alec develops programs tailored to challenge you while staying within your abilities and keeps you accountable by tracking your progress. He also provides instructional videos with each exercise making it easier to stay on track and follow the program confidently. Best of all - learning new lifts is 'fun' and I feel so much stronger thanks to Alec's style of training. I highly recommend!”
Melissa Bulow
“I've trained with a lot of elite coaches in different sports. Training with Alec has helped me improve not just physically but mentally. His knowledge and understanding in identifying my strengths and limitations to help me achieve my fitness goals has proven top shelf. I'm impressed.”
Tim Ika
Doing it with Dandy
Stafford, QLD · 3.9 km from AlbionPersonal trainer5(18)
- Weight Loss
- Functional Training
- Mobility
- Free consultation
- Private studio
- Nutrition support
From$40per session
Claim this listing See Stafford listings
View more about Doing it with Dandy
About
Dandy is the leading Fat Loss and Functional Personal Trainer in Stafford, operating from a private studio gym within the boutique Alternature Wellness Clinic with specialisation in fat loss and mobility training.
Specialisations
Weight Loss, Functional Training, Mobility
Training methods
Strength Training, Density Training, HIIT, Metabolic Conditioning, Boxing, Stretching, Advanced Mobility Exercises
Where they train
Private Studio
Ideal for
All fitness levels, All ages, All genders, All experience levels, All mobility levels
Pricing
Pt session 30min: $40 per session or 2x sessions for $70; Pt session 45min: $60 per session or 2x sessions for $100; Pt session 60min: $80 per session or 2x sessions for $130; Semi private surcharge: $10 extra per session per additional person; Body reboot challenge 12weeks: $90 per week (3x 30min PT style HIIT sessions)
Free offers and trials
FREE consultation
Nutrition
Nutritional Advice included in sessions
Facilities
Private studio gym within Alternature Wellness Clinic with two training areas, Extensive range of equipment for variety in exercise selection
Practical
Booking: Online booking system (alternature.as.me/doingitwithdandy); Phone (0449 178 439)
Address
24 Minimine St, Stafford QLD 4053
CW Strength
Kangaroo Point, QLD · 4.1 km from AlbionPersonal trainer4.9(15)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Private studio
- Online coaching
- Nutrition support
- 6+ years' experience
$67per session
Claim this listing See Kangaroo Point listings
View more about CW Strength
About
CW Strength, run by Head Coach Charlie Wilkes, offers hybrid training combining strength, conditioning, calisthenics and bodybuilding. Specialises in fat loss, muscle gain, and plateau breaking with personalised training and nutrition plans.
Experience
6+ years. 6+ years training experience across calisthenics, weightlifting, bodybuilding, strength, conditioning and sports. Currently coaches face-to-face in Brisbane and online.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Powerlifting, Injury Prevention
Training methods
Periodised Training, Undulating Training, Structured Training Blocks, Olympic Lifting, Calisthenics, Bodybuilding
Where they train
Private Studio, Online
Ideal for
People struggling with weight loss, People wanting to build muscle, People dealing with training plateaus, People seeking to balance strength and conditioning, Injury-conscious individuals
Pricing
Online coaching yearly: $899 / Year; Online coaching monthly: $99 / Month; Personal training session: $67 / Session
Online coaching
Includes: Personalised Training Plan (updated weekly); Personalised Nutrition Plan; Unlimited plan changes anytime; Weekly check-ins; Unlimited lifting form reviews; Private direct message with Charlie; 2x 15min fortnightly check-in calls; Online coaching available for the right person
Nutrition
Includes: Personalised Nutrition Plans; Custom nutrition plans for fat loss; Custom nutrition cycles for muscle building
Practical
Booking: Online sign-up through website, then questionnaire and first call
Address
8 Baildon St, Kangaroo Point QLD 4169
Team
Charlie Wilkes
Client testimonials
“Rush Lost 10.2kg of fat in 15 weeks”
“Jonas Lost 8kg Of Fat in 8 weeks”
“Janos Added 3.8kg of muscle & reduced Body fat from 20% to 13.8%”

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