Personal Trainers in Alderley

• Certificate III in Fitness
• Certificate IV in Fitness
• Poliquin Performance Specialist Level 1 (PICP Level 1: Regional Coach)
• Poliquin Performance Specialist Level 2 (PICP Level 2: State Coach)
• Certified Sports Nutrition Specialist – ISSN-SNS (International Society of Sports Nutrition)
• Certified Advanced Kettlebell Instructor
• Level 1 Strength and Conditioning Coach (ASCA)
• Level 1 Weightlifting / Sports Power Coach
• Pregnant & Postnatal for Fitness Professionals (Fitness Education Online)
• Level 1 Certified TRX Suspension Coach
• Level 1 Punchfit Trainer
• NXT LVL Certified Level 1 Trainer
• Certificate In Sports Nutrition
• Older Adults Trainer
• Aqua Instructor
• Group Exercise Instructor Freestyle

16+ years. Rafael David has worked in the fitness industry for over 16 years. He has been involved in sport throughout most of his life, starting with learning to swim at 6 months old, competing in soccer, rugby union and cross country during schooling. He brings a client-centred approach combining exercise science with holistic health coaching.

Weight Loss, Body Recomposition, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

Resistance Training, Functional Training, Mobility & Stretching, Metabolic Conditioning, HIIT, Plyometrics, Speed & Agility Training, TRX Suspension Training, Kettlebell Training

Gym-based, Online

30 min: $110.00 AUD; 45 min: $120.00 AUD

Services: Online coaching sessions; Online community access; Direct coaching & support

Includes: Smart individualised nutrition protocols; Dietary analysis; Nutritional guidance; Meal planning; Regular tracked assessments; Full dietary and nutritional guidance with meal plans and regular tracked assessments

• Booking: Phone; Email; Online contact form

650 Wickham St, Fortitude Valley QLD 4006

17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.

Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

Functional Training, Strength Training, Resistance Training

Private Studio, Home Visits, Online

Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries

"Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...

Free initial consultation

"Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...

"Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."

• Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation

• Listed on website - see Our Qualifications page (full details not provided in extracted content)

13+ years. Twin trainers with 26 years combined experience. Spent most of careers working with private personal training clients with invaluable experience in health, movement, behaviour change, wellness and human connection.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness

Functional Training, Strength Training

Private Studio, Online, Mobile

Mature adults / Senior Fitness, Weight loss clients, Injury recovery / Rehabilitation, General fitness enthusiasts

All packages customisable. Casual options and bespoke solutions available.; Intro pack: 5 x 45min Private PT Sessions for $375 AUD; Strong package: 6 Month PT Package; Stay strong package: 12 Month PT Package with discounted rates; Strong start package: 3 Month PT Package

Intro Pack available - 5 x 45min Private PT Sessions for $375 AUD (introductory offer)

Online Training service available

Nutrition Coaching and Online Exercise Programming Services available to complement training

Small Group Training sessions available (capped at 10 participants) in Brisbane and Maroochydore

• Booking: Contact via phone or email to inquire and book

142 Newmarket Rd, Windsor QLD 4030

Strength & Conditioning, Athletic Performance, Weight Loss

Private Studio, Online

General fitness clientele, Strength seekers, Performance athletes, Aesthetic/muscle building goals

Online coaching: $59.99 per week (8 Week Minimum Term); Face to face sessions: $119.99 per week (8 Week Minimum Term)

Online Coaching offered at $59.99 per week with 8 week minimum term

• Booking: Online form submission via Jotform

22 Railway Ter, Milton QLD 4064