Personal Trainers in Alderley

• Accredited Practising Dietitian (APD)
• Certificate III & IV in Fitness (Certified Personal Trainer)
• Mindset & Behaviour Change Coach
• Neuro-Transformation Therapy Practitioner (NTT Practitioner)
• Advanced Studies in Women's Health & Hormonal Support
• Senior First Aid & CPR

20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.

Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching

Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching

Private Studio, Mobile, Online, Home Visits

Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels

Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...

10-minute FREE Discovery Call for Wellness Coaching

Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.

Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).

Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions

• Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
• Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services

Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059

• Certificate III in Fitness
• Certificate IV in Fitness
• Poliquin Performance Specialist Level 1 (PICP Level 1: Regional Coach)
• Poliquin Performance Specialist Level 2 (PICP Level 2: State Coach)
• Certified Sports Nutrition Specialist – ISSN-SNS (International Society of Sports Nutrition)
• Certified Advanced Kettlebell Instructor
• Level 1 Strength and Conditioning Coach (ASCA)
• Level 1 Weightlifting / Sports Power Coach
• Pregnant & Postnatal for Fitness Professionals (Fitness Education Online)
• Level 1 Certified TRX Suspension Coach
• Level 1 Punchfit Trainer
• NXT LVL Certified Level 1 Trainer
• Certificate In Sports Nutrition
• Older Adults Trainer
• Aqua Instructor
• Group Exercise Instructor Freestyle

16+ years. Rafael David has worked in the fitness industry for over 16 years. He has been involved in sport throughout most of his life, starting with learning to swim at 6 months old, competing in soccer, rugby union and cross country during schooling. He brings a client-centred approach combining exercise science with holistic health coaching.

Weight Loss, Body Recomposition, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

Resistance Training, Functional Training, Mobility & Stretching, Metabolic Conditioning, HIIT, Plyometrics, Speed & Agility Training, TRX Suspension Training, Kettlebell Training

Gym-based, Online

30 min: $110.00 AUD; 45 min: $120.00 AUD

Services: Online coaching sessions; Online community access; Direct coaching & support

Includes: Smart individualised nutrition protocols; Dietary analysis; Nutritional guidance; Meal planning; Regular tracked assessments; Full dietary and nutritional guidance with meal plans and regular tracked assessments

• Booking: Phone; Email; Online contact form

650 Wickham St, Fortitude Valley QLD 4006

17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.

Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

Functional Training, Strength Training, Resistance Training

Private Studio, Home Visits, Online

Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries

"Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...

Free initial consultation

"Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...

"Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."

• Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation

• Listed on website - see Our Qualifications page (full details not provided in extracted content)

13+ years. Twin trainers with 26 years combined experience. Spent most of careers working with private personal training clients with invaluable experience in health, movement, behaviour change, wellness and human connection.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness

Functional Training, Strength Training

Private Studio, Online, Mobile

Mature adults / Senior Fitness, Weight loss clients, Injury recovery / Rehabilitation, General fitness enthusiasts

All packages customisable. Casual options and bespoke solutions available.; Intro pack: 5 x 45min Private PT Sessions for $375 AUD; Strong package: 6 Month PT Package; Stay strong package: 12 Month PT Package with discounted rates; Strong start package: 3 Month PT Package

Intro Pack available - 5 x 45min Private PT Sessions for $375 AUD (introductory offer)

Online Training service available

Nutrition Coaching and Online Exercise Programming Services available to complement training

Small Group Training sessions available (capped at 10 participants) in Brisbane and Maroochydore

• Booking: Contact via phone or email to inquire and book

142 Newmarket Rd, Windsor QLD 4030

• Strength and Conditioning Coach – A.S.C.A Level 1
• Rehab Trainer and Movement Restoration Coach
• Mat Pilates and Pilates for Back Pain Instructor
• Certified FRC Mobility Specialist (FRCms)
• Relaxation Massage Therapist
• Anatomy Trains in Structure & Function
• Hypertension and Strength Training
• Cert IV and III in Fitness/Personal Trainer
• Metafit Bodyweight Training
• Les Mills Body Balance Instructor AIM 1
• Bachelor's in Marketing and Communications
• Master's degree in Corporate Communication
• Diploma in Sports Marketing

20+ years. Venezuelan former Elite Rhythmic Gymnast who represented her country in international competitions for 20 years. After her sporting career, developed expertise in rehabilitation and movement restoration through personal experience with injury recovery.

Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pilates

Pilates, Strength Training, Functional Training, FRC Mobility, Metafit Bodyweight Training

Private Studio, Online, Home-based

Women of all walks of life, Post-natal/postpartum clients, Injury recovery clients, General strength development clients, Physique improvement clients

English, Spanish

Coaching packages available - contact via form for information

Available for remote trainees who wish to workout on flexible schedule with full gym setup or minimal equipment at home; Online Coaching via TrueCoach APP with access to videos, tutorials and personalised programs

Online Pilates live classes via Zoom - Mondays 5:00 am (pre-recorded), Wednesdays 5:15 pm, Fridays 5:45 am, Pilates Membership portal with over 50 on-demand classes available anytime, anywhere with new class every Monday

• Booking: Register interest via JotForm or enquire via website contact forms

157 Abbotsford Rd, Bowen Hills QLD 4006

• SIS40221
• SIS30321
• BSB50120
• 10967NAT
• Available

20+ years

Personal Training Education, Group Fitness Instruction, Nutrition Coaching, Strength and Conditioning, Online Training, NDIS Support

HIIT, Bootcamps, Circuit Training, Strength and Conditioning, Functional Training

Campus-based training, Partner gym locations, Online delivery, 1-to-1 Flexible Mentor (local)

Career-changers, Full-time workers seeking flexible study, Athletes, People with disabilities (NDIS support), Veterans, Students (VET in Schools Program)

Pricing information not explicitly stated on website

Full online learning with support from personal trainers. Students can study theory online at their own pace and complete practical training locally with mentors or at partner gyms.

• Accessibility: Ndis registered: Students can become NDIS-registered providers through study; Flexible study options: Online and blended learning for accessibility
• Booking: Phone: 1300 616 180, Online enquiry form, Contact page available

54-58 Brookes St, Bowen Hills QLD 4006

15+ years. Since entering the fitness industry in 2011, Lorraine has focused on providing high quality coaching that educates, empowers and delivers long term results. Track record of over 15 years helping hundreds of men and women lose fat, grow muscle, build strength and gain back their confidence.

Strength Training, Weight Loss, Muscle Building, Post-Natal, Senior Fitness

Strength Training, Bootcamp

Gym-based, Outdoor, Online, Corporate

Beginners, Post-Natal women, Regular gym-goers wanting to level up, Senior fitness/Grandparents training for longevity

Online Coaching available

Strong Women Program, Bootcamp

Bootcamp: Saturday 7:00am at Oriel Park, Ascot; Strong women program: Wednesday 8:30am

• Booking: Contact form on website or phone 0418 237 704

95 Abbotsford Rd, Bowen Hills QLD 4006

13+ years. Over 13 years of coaching experience working closely with each client to create individualised plans that fit their life and help achieve results.

Strength & Conditioning, Athletic Performance

Strength Training, Movement Coaching

Private Studio, Online

Adults

Personalised strength & conditioning program with weekly check-ins, performance video feedback, and lifestyle support covering recovery, habits, and nutrition fundamentals

Nutrition fundamentals and lifestyle support provided as part of coaching

• Booking: Online application form (Google Forms links provided for both remote and in-person coaching)

Level 3/194 Breakfast Creek Rd, Newstead QLD 4006

Gymnastics, Calisthenics, Olympic Lifting, Power & Speed, Hybrid Training, CrossFit, Nutrition

Gymnastics, Calisthenics, Olympic Weightlifting, CrossFit, Hybrid Training

Online

Athletes, gym members, individuals with diverse training goals

45-min consultation and goal-setting session included with 1:1 coaching package

1:1 personalised online coaching with video form review. Two tier system: 4-7 days per week ($100 AUD/week) or 1-3 days per week ($65 AUD/week). Includes 45-min consultation, weekly virtual check-in, and video reviews (up to 30 or 15 videos per week depending on tier).

Nutrition coaching for fat loss, muscle gain, performance, and forming healthy habits. Pricing: $55-$100 AUD/week depending on video call frequency. Includes weekly app check-in and regular video call appointments. Anna is a nutritionist (not a registered dietitian) with limited scope - cannot directly manage clinical conditions like PCOS, IBS, diabetes, etc. Coaches vegan/vegetarian/plant-based clients. Does not require all clients to track macros/calories.

• Booking: Online inquiry form, email (info@annawish.net), or contact form on website. Waitlist available for coaching services.

594 Rode Rd, Chermside West QLD 4032

10+ years. Over a decade in the fitness industry. Previously owned and operated 3 gyms. Helped hundreds of clients get stronger and compete at State, National and International Powerlifting competitions. Competed in powerlifting at state, national and international level, achieving 3rd place at WPC Worlds.

Strength & Conditioning, Athletic Performance

Powerlifting, Olympic Lifting

Gym-based, Online

New lifters, Intermediate lifters, Competitive powerlifters

Assessment: Exercise Pre-Screen Questionnaire offered; Free consultation: Book a Consult available on website

Features: Workout plans; Technique analysis; Progress tracking; Flexible scheduling; Constant feedback and accountability; Personalised online coaching with comprehensive support including workout plans, technique analysis and progress tracking. Offers accessibility regardless of location and flexible scheduling.

ZEROW Brisbane, Lutwyche, Free weights, Machines, Eleiko Powerlifting equipment, Top of the range strength equipment

• Booking: Online contact form; Google Form (Exercise Pre-Screen Questionnaire); Book a Consult button on website

203 Lutwyche Rd, Windsor QLD 4030

Strength & Conditioning, Athletic Performance, Weight Loss

Private Studio, Online

General fitness clientele, Strength seekers, Performance athletes, Aesthetic/muscle building goals

Online coaching: $59.99 per week (8 Week Minimum Term); Face to face sessions: $119.99 per week (8 Week Minimum Term)

Online Coaching offered at $59.99 per week with 8 week minimum term

• Booking: Online form submission via Jotform

22 Railway Ter, Milton QLD 4064

• Personal Trainer (fully qualified)
• Reformer Pilates Instructor
• Pre/Post Natal Specialist
• Midlife Woman Specialist

Fully qualified and insured personal trainer with specialisation in pre/post natal exercise, reformer pilates, and midlife women's fitness.

Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Women's Fitness, Menopause

Reformer Pilates, Personal Training

Private Studio, Outdoor, Home Visits, Online

Pregnant women, Post-natal women, Midlife/menopausal women, People of all fitness levels and backgrounds

Services catering for different budgets and schedules available

Free consultation and taster session available

Online training packages (coming soon)

Small group training

• Booking: Phone or contact form (get in touch for consultation)

30A Rawson St, Wooloowin QLD 4030

Rehab / Injury Recovery, Injury Management, Posture Correction, Lifestyle Solutions, Senior Fitness, Strength & Conditioning

Functional Training, Strength Training, Rehabilitation Exercise

People with injuries, Senior clients, People seeking lifestyle management, Those recovering from surgery

Online programs mentioned on website (referenced in blog post 'Online Programs')

497 Lutwyche Rd, Lutwyche QLD 4030