Personal Trainers in Alexandra Hills

Gyms with personal trainingPT is usually charged on top of membership

• SP

  Shedfit Personal Training

  Wellington Point, QLD · 3.3 km from Alexandra HillsGym·5(2)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free consultation
  • Private studio
  • Nutrition support
  • Cert III Fitness

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  View more about Shedfit Personal Training

  About

  Small family-owned private personal training studio in Wellington Point, Brisbane. John and Debbie Burdfield offer tailored fitness programs focused on weight loss, strength building, and lifestyle change with no contracts or membership fees.

  Qualifications

  • Cert III Fitness
  • Cert IV Fitness
  • Fitness Australia Registration (John Burdfield)
  • Punchfit Boxing Instructor Accreditation (John Burdfield)

  Experience

  13+ years. Family-owned and operated studio established in 2010. John transitioned from fencing/landscaping industry at age 44 to personal training. Both trainers are in their 50s with extensive experience training clients of all ages.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Fitness for All Ages

  Training methods

  Personal Training, Boxing, Circuit Training, Group Fitness

  Where they train

  Private Studio

  Ideal for

  All ages, Over 50s, Weight loss seekers, Fitness beginners, Couples, Women, Athletes, Post-weight loss clients, Parents

  Pricing

  Startup pack: $180 AUD (4 sessions: 1 free initial consultation + 3 x 1hr sessions); Pt session 1hr: $70 AUD (pay as you go); Ladies group class: $15 AUD per session (Mon-Fri 9am, 'Ladies Only'); Prepay 10 sessions: $700 AUD (11 sessions - get 1 free); Private groups 3plus: Price on application; Couples training 2on1: Same rate as 1-on-1 ($70 AUD) - no extra charge for 2nd person

  Free offers and trials

  Free initial fitness appraisal and consultation; No-obligation, no-conditions consultation

  Nutrition

  Nutritional guidance and dietary support included in training programs. Educational component on diet and how it affects the body.

  Group classes

  $15 per session, Limited spaces for proper supervision, 9am Monday-Friday (weekdays only), Women-only group fitness class

  Facilities

  Private studio with professional equipment

  Class timetable

  Hours are flexible - clients arrange times convenient to them; Booking method: By appointment only; Operating hours: 5:30am - 8:30pm Mon-Fri

  Practical

  • Booking: Phone call (0418 987 562)

  Address

  49 Starkey St, Wellington Point QLD 4160

  Team

  • JBJohn Burdfield
  • DBDebbie Burdfield

  Client testimonials

  “If you are thinking of joining Shedfit I can highly recommend that you do. I started as over 50, overweight, unfit and on Cholesterol medication. After just a few months I have lost 10kg and come off the medication and am beginning to get fit, my second 5 km run is next week! My husband is also much fitter and we are really enjoying ourselves.”

  “Shedfit has changed our lives. We wanted to lose weight and change our lifestyle. John & Deb have helped us do this. The education provided in their sessions has proven to be far more valuable to us than the torture sessions we have endured with other personal trainers. Together we have lost 32 kgs (Ian 20kg Susan 12kg) in 23 weeks and are still setting targets.”

  “John & Deb make exercise feel easier, they really listen to what you do and dont like and make training sessions so much fun. Not only do we exercise but we also gain an education on how to maintain a healty diet, why we do the exercises we do and which muscles groups we work while we are doing them. Every session really is all about you and their main goal is for you to reach yours.”

• UC

  UBX Capalaba

  Capalaba, QLD · 2.3 km from Alexandra HillsChain gym·5(51)

  • Boxing
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  From$55per week

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  View more about UBX Capalaba

  About

  UBX is a boxing gym offering unlimited training with coach support and intelligent programming. They provide a drop-in format with structured workouts that can be modified for all fitness levels.

  Specialisations

  Boxing, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness

  Training methods

  Boxing, Circuit Training, Functional Training

  Where they train

  Gym-based

  Ideal for

  Seniors (70+ years old), Weight loss seekers, Injury recovery/rehab clients, Beginners, Athletes/all fitness levels

  Pricing

  Free trial: Cost: $0.00; Register your first workout for free; Casual visit: Cost: $35.00 per visit; Casual Visit. Starter package (Gloves + Myzone) available to purchase in club at $99. Pass expires in 1 month from date of payment.; 28 days results pack: Ongoing: $110.00 fortnightly by billing; Signup fee: $299.00; Unlimited Training for 28 Days, pair of UBX Boxing Gloves, MyZone 1 Heart Rate Belt, 2 x Body Composition Scans, coach support, extended hours access. New members only. No obligation - can opt out before day 28. Rolls into membership automatically if not opted out.; Training camp...

  Membership

  $110.00 fortnightly (28 Days Results Pack ongoing rate) or $55.00 per week (Training Camp ongoing rate)

  Free offers and trials

  First workout free; Free training until 6 Week Training Camp starts (5 February 2026)

  Online coaching

  Train On Demand app available with on-demand access to workouts and coach support. Hybrid fitness flexibility for gym and online access.; Extended access program: Now available - on demand access to gym, coach and workouts

  Nutrition

  Included in 6 Week Training Camp and Train On Demand + Club Benefits membership; Nutrition Guide included in Training Camp package. Nutritional Information and Shopping Lists available through Train On Demand app.

  Facilities

  Boxing equipment, Training circuits, MyZone heart rate monitoring available

  Class timetable

  Extended access available 7 days a week. Sunday unstaffed. Good Friday to Easter Monday (2-5 April) and ANZAC Day (24 April) unstaffed. May Day (3 May) unstaffed.; Friday: Staffed: 5:00 AM - 10:00 AM; Extended access: 5:00 AM - 7:00 PM; Monday: Staffed: 5:00 AM - 10:00 AM, 3:30 PM - 7:00 PM; Extended access: 5:00 AM - 7:00 PM; Sunday: Staffed: Unstaffed; Extended access: 5:00 AM - 7:00 PM; Tuesday: Staffed: 5:00 AM - 10:00 AM, 3:30 PM - 7:00 PM; Extended access: 5:00 AM - 7:00 PM; Saturday: Staffed: 6:30 AM - 10:00 AM; Extended access: 5:00 AM - 7:00 PM; Thursday: Staffed: 5:00 AM - 10:00 AM,...

  Practical

  • Accessibility: Modification notes: Exercises can be modified to fit injuries and fitness levels. Specifically mentioned for degenerative hip issues and rehabilitation.
  • Booking: Online booking system at ubxtraining.com (signup/Capalaba pages) or phone 0416 930 314

  Address

  Capalaba Central, shop 49/38-62 Moreton Bay Rd, Capalaba QLD 4157

  Team

  • SShaneOwner
  • LLizzyCoach
  • GGabbyCoach

  Client testimonials

  “Three months in and I am seeing the difference. I am a 70 y o with a degenerative hip issue and the combination of this program and my physio exercises is already making a difference. My aim is the strengthen my legs and to improve my upper body strength and both aims are on their way to success. I cannot recommend this more highly. Shane, Lizzy and Gabby provide one-on-one assistance and encouragement that greatly assists me in achieving my goals.”

  “UBX has been perfect for me. The circuit set up means I work my whole body across the week and I am not left to my own devices to muddle through a work out unsure of the activities I should be doing. You get 1 on 1 time with the staff member on site which pushes you that little bit extra. They also help tailor the exercises to fit you for your injuries and fitness levels. Since joining I have lost 15kg. Its been very easy to add three sessions a week to my routine and I look forward to my gym time on those days. I can't recommend these guys enough and Shane (the owner) is very supportive of your individual journey.”

  “UBX has been life changing for me and has shown me that hard work and dedication pays off. UBX has shown me how I can push my body in ways I never thought I could, and learning a new skill has been so fun and truly rewarding, especially in a community that is so vibrant and actually makes attending the gym enjoyable. The best part about UBX is the trainers and owner Shane! They push and encourage you to work hard to achieve results, but they have also created a space that is comfortable and welcoming to all people!”

• OF

  OZ FIT Gym & Wellness Centre

  Capalaba, QLD · 1.9 km from Alexandra HillsGym·4.9(98)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

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  View more about OZ FIT Gym & Wellness Centre

  About

  Family-owned gym established in 2005, OZ FIT blends professional personal training with dynamic group fitness classes and holistic wellness services. They create a supportive community for all fitness levels with custom programs from beginners to advanced.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

  Training methods

  HIIT, Functional Training, Boot Camp, Body Pump, 12 Rounds, WOD (Workout of the Day), Weight Training, Exercise Rehabilitation

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Families, Women, Over 50s, Post-Natal, People with injuries, All fitness levels, Children

  Pricing

  Pricing note: No specific pricing found on website

  Free offers and trials

  Trial url: https://ozfitpersonaltraining.com.au/trial/; Trial offer: 7 Day Free Trial available

  Nutrition

  Nutrition coaching and meal planning available. Alicia specialises in creating customised nutrition plans to suit client goals and lifestyle. Can accommodate special dietary needs (e.g., food aversions).; Trainers offering: Mason Wyborn; Alicia Wyborn

  Group classes

  Bootcamp, HIIT, Body Pump, WOD (Workout of the Day), 12 Rounds, Open Gym, Functional Training Classes, Conditioning Training Classes, Ladies Only Sessions

  Facilities

  State-of-the-art strength training equipment, Cardio equipment, Functional fitness equipment, Private training studios, Recovery Cave (exclusive wellness facility), Open gym access

  Practical

  • Booking: Phone: 0433 299 695; Online contact form; Website: https://ozfitpersonaltraining.com.au

  Address

  Unit 14/28-30 Smith St, Capalaba QLD 4157

  Team

  • MWMason WybornPart Owner, Head Coach
  • AWAlicia WybornPart Owner, Head Coach
  • CCarissaHead Coach

  Client testimonials

  “I've had such a great experience at OzFit Capalaba! The trainers and coaches are all amazing—super supportive, knowledgeable, and always encouraging you to do your best. The atmosphere is very welcoming and genuinely family-friendly. One of the best things about OzFit Capalaba is the community. Everyone is so friendly and motivating, and it really feels like a place where people enjoy training together and supporting each other. Highly recommend OzFit Capalaba to anyone looking for a positive, supportive, and fun place to train!”

  “More Than Just a Gym – A Second Home. I cannot recommend this gym highly enough. It has become so much more than just a place to workout for myself and my two daughters; it is a community that truly cares. From day one, they have created an environment that is incredibly safe, supportive, and welcoming. A special thank you to Mason and Alicia. Their dedication is unmatched—they don't just coach; they check in, they care, and they genuinely invest in the well-being of their members. If you are looking for a place that prioritizes heart and mental confidence as much as physical strength, this is it.”

  “Such an inclusive and supportive environment. The nutrition support you can receive is also exceptional. Alicia has even been able to create a nutrition plan to support my son with food aversions. OzFit offers both community and a holistic approach to your health.”

• AF

  Amplify Fitness Bayside

  Capalaba, QLD · 1.8 km from Alexandra HillsGym·5(66)

  • Strength & Conditioning
  • Group Fitness
  • Weight Loss

  • Free trial session
  • Gym based
  • Nutrition support

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  View more about Amplify Fitness Bayside

  About

  Group fitness gym in Capalaba, Brisbane offering classes designed for all fitness levels and ages. Known for popular 6-week challenges with nutrition education, professional coaching, and community support.

  Specialisations

  Strength & Conditioning, Group Fitness, Weight Loss, Athletic Performance

  Training methods

  HIIT, Functional Training, Barbell Training, Circuit Training, Running, Strength Training, Weightlifting

  Where they train

  Gym-based

  Ideal for

  All ages, All fitness levels, Beginners, Experienced trainers, People returning to fitness after long breaks

  Free offers and trials

  Free 3 day trial; Free monthly Social Saturdays community class (first Saturday of each month)

  Nutrition

  Nutrition coaching and education included in 6-week challenge program; ongoing nutritional support and guidance from coaches

  Group classes

  Circuit Classes, Tues, Wed, Sat, High intensity, full body workout with stations, different intensities, equipment and bodyweight exercises, Express Classes, Wed, Fri, 30 minute burner covering conditioning, functional training, weightlifting, technique and skills, Team War Classes, Once a month on Saturday, High intensity circuit class with a twist - partnered, trio, or teams of 4-6, Strength Classes, Mon, Tues, Thu, Fri, Focus on compound lifts and accessory work with regular strength testing sessions, Strength & Metcon Classes, Thur, Fri, Mix of strength and accessory work (upper/lower body alternating) followed by a WOD, Amped Classes, Thu, Fri, Extreme high intensity workouts with various movements, individually, partnered or as a team, Barbell Classes, Mon, Wed, Focuses on specific barbell movement technique, learning and practice with conditioning work, Run Club, Fortnightly on Saturday (during warmer months), For all levels - drills, conditioning, intervals, longer distances to improve running fitness, Social Saturdays, First Saturday of each month, FREE circuit class open to community, suits all ages and fitness levels

  Practical

  • Booking: Online booking form (Jotform) for trial; enquire for challenge information pack

  Address

  Unit 4/42 Smith St, Capalaba QLD 4157

  Team

  • RRach/RachaelCoach/Team leader

  Client testimonials

  “I completed my first challenge at Amplify Fitness, and I am happy to say that it was the best decision I made. The support and guidance throughout the entire challenge was second to none in all areas of the challenge. The friendly staff were always available to assist and provide encouragement. I am extremely happy with my results and cannot wait to further improve and maintain these.”

  “When you are jumping out of bed at 4.30am to train, you know you have found something special. Amplify's classes are challenging and fun, with heaps of variety. You receive so much support and encouragement throughout the six week challenge and beyond. Amplify truly has the best fitness challenge out there and the results speak for themselves!! I have lost over 12kgs and have never felt better and that's all thanks to the amazing team at Amplify!”

  “There are not enough words to describe my positive experience with Amplify and their 6-week challenge. Rach and the team were always there to guide me, whether it was for help with my nutrition, or to help keep me motivated when training. My results at the end of the challenge surpassed anything that I was expecting.”