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Brisbane, QLD

Personal Trainers in Alexandra Hills

Compare 23 personal trainers and gyms in and around Alexandra Hills, QLD, by price, Google reviews, speciality and training style.

Alexandra Hills at a glance

1
publish PT pricing
13
offer a free consultation or trial
5 + 18
trainers + gyms with PT

Directory data updated 24 September 2026.

5 weight loss private studio trainers & gyms in Alexandra Hills with a free consultation

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Personal trainers

  • Capalaba, QLD · 1.6 km from Alexandra HillsPersonal trainer4.9(13)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about In-house Fitness
    About

    Josh at In-house Fitness has been helping people in the Redlands since 2017 repair their relationship with food, exercise and mental grit to become leaner, stronger, happier and healthier.

    Qualifications
    • Personal Trainer
    • FMA Strength and Conditioning Coach
    Experience

    7+ years. Operating since 2017. Josh lost almost 40kg and transformed his relationship with food and exercise. He has competed in motorcycle racing, Spartan racing in Greece and England, skiing in Canada, and trail running through Japan. He helps everyday people make important changes and experience amazing things.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Mindset Coaching

    Training methods

    Functional Training, Strength Training, Obstacle Course Training

    Where they train

    Private Studio, Online, Home-based

    Ideal for

    People with gym anxiety, Beginners, People uncomfortable in large commercial gyms, Couples or same household families, Anyone seeking weight loss, Strength seekers, Performance improvers, Muscle builders, Post-rehab clients

    Free offers and trials

    Free Strategy Session - includes initial consultation, postural analysis tests, and custom program design

    Online coaching

    true

    Nutrition

    true

    Facilities

    Fully equipped training studio (as mentioned in testimonials)

    Practical
    • Booking: Online contact form; Phone: 0421 674 026; Email: info@inhousefitness.com.au
    Address

    19 Kensington St, Capalaba QLD 4157

    Team
    • JoshHead Coach/Owner
    Client testimonials
    I started training with Josh a year ago and really enjoy it. My fitness was getting pretty bad but has improved a lot over the year. He is very motivating and encourages me to push out of my comfort zone. He has a personal environment in his gym that I like as I can be a bit self-conscious in larger gyms. He really knows what he's doing, he always makes me feel safe while training and when lifting weights. Without his help and assistance, I'd probably be sitting at home getting less fit, and fatter.
    Brett
    Josh is a very encouraging and non-judgemental professional. I highly recommend In-House for all your fitness requirements.
    Carley
    Josh is an absolute legend. Straight up. He has helped me find myself, find my confidence and fixed my relationship with diet and exercise. He truely has helped me to be the best version of myself. His fully equipped training studio has everything you would ever need. All body confidence, strength and growth. No circuits, burpees or aggressive trainers!!
    Matt

Gyms with personal trainingPT is usually charged on top of membership

  • Wellington Point, QLD · 3.3 km from Alexandra HillsGym5(2)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free consultation
    • Private studio
    • Nutrition support
    • Cert III Fitness
    View more about Shedfit Personal Training
    About

    Small family-owned private personal training studio in Wellington Point, Brisbane. John and Debbie Burdfield offer tailored fitness programs focused on weight loss, strength building, and lifestyle change with no contracts or membership fees.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    • Fitness Australia Registration (John Burdfield)
    • Punchfit Boxing Instructor Accreditation (John Burdfield)
    Experience

    13+ years. Family-owned and operated studio established in 2010. John transitioned from fencing/landscaping industry at age 44 to personal training. Both trainers are in their 50s with extensive experience training clients of all ages.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Fitness for All Ages

    Training methods

    Personal Training, Boxing, Circuit Training, Group Fitness

    Where they train

    Private Studio

    Ideal for

    All ages, Over 50s, Weight loss seekers, Fitness beginners, Couples, Women, Athletes, Post-weight loss clients, Parents

    Pricing

    Startup pack: $180 AUD (4 sessions: 1 free initial consultation + 3 x 1hr sessions); Pt session 1hr: $70 AUD (pay as you go); Ladies group class: $15 AUD per session (Mon-Fri 9am, 'Ladies Only'); Prepay 10 sessions: $700 AUD (11 sessions - get 1 free); Private groups 3plus: Price on application; Couples training 2on1: Same rate as 1-on-1 ($70 AUD) - no extra charge for 2nd person

    Free offers and trials

    Free initial fitness appraisal and consultation; No-obligation, no-conditions consultation

    Nutrition

    Nutritional guidance and dietary support included in training programs. Educational component on diet and how it affects the body.

    Group classes

    $15 per session, Limited spaces for proper supervision, 9am Monday-Friday (weekdays only), Women-only group fitness class

    Facilities

    Private studio with professional equipment

    Class timetable

    Hours are flexible - clients arrange times convenient to them; Booking method: By appointment only; Operating hours: 5:30am - 8:30pm Mon-Fri

    Practical
    • Booking: Phone call (0418 987 562)
    Address

    49 Starkey St, Wellington Point QLD 4160

    Team
    • John Burdfield
    • Debbie Burdfield
    Client testimonials
    If you are thinking of joining Shedfit I can highly recommend that you do. I started as over 50, overweight, unfit and on Cholesterol medication. After just a few months I have lost 10kg and come off the medication and am beginning to get fit, my second 5 km run is next week! My husband is also much fitter and we are really enjoying ourselves.
    Jane
    Shedfit has changed our lives. We wanted to lose weight and change our lifestyle. John & Deb have helped us do this. The education provided in their sessions has proven to be far more valuable to us than the torture sessions we have endured with other personal trainers. Together we have lost 32 kgs (Ian 20kg Susan 12kg) in 23 weeks and are still setting targets.
    Ian and Susan Fishburn
    John & Deb make exercise feel easier, they really listen to what you do and dont like and make training sessions so much fun. Not only do we exercise but we also gain an education on how to maintain a healty diet, why we do the exercises we do and which muscles groups we work while we are doing them. Every session really is all about you and their main goal is for you to reach yours.
    Jess T
  • Capalaba, QLD · 1.9 km from Alexandra HillsGym4.9(98)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about OZ FIT Gym & Wellness Centre
    About

    Family-owned gym established in 2005, OZ FIT blends professional personal training with dynamic group fitness classes and holistic wellness services. They create a supportive community for all fitness levels with custom programs from beginners to advanced.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

    Training methods

    HIIT, Functional Training, Boot Camp, Body Pump, 12 Rounds, WOD (Workout of the Day), Weight Training, Exercise Rehabilitation

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Families, Women, Over 50s, Post-Natal, People with injuries, All fitness levels, Children

    Pricing

    Pricing note: No specific pricing found on website

    Free offers and trials

    Trial url: https://ozfitpersonaltraining.com.au/trial/; Trial offer: 7 Day Free Trial available

    Nutrition

    Nutrition coaching and meal planning available. Alicia specialises in creating customised nutrition plans to suit client goals and lifestyle. Can accommodate special dietary needs (e.g., food aversions).; Trainers offering: Mason Wyborn; Alicia Wyborn

    Group classes

    Bootcamp, HIIT, Body Pump, WOD (Workout of the Day), 12 Rounds, Open Gym, Functional Training Classes, Conditioning Training Classes, Ladies Only Sessions

    Facilities

    State-of-the-art strength training equipment, Cardio equipment, Functional fitness equipment, Private training studios, Recovery Cave (exclusive wellness facility), Open gym access

    Practical
    • Booking: Phone: 0433 299 695; Online contact form; Website: https://ozfitpersonaltraining.com.au
    Address

    Unit 14/28-30 Smith St, Capalaba QLD 4157

    Team
    • Mason WybornPart Owner, Head Coach
    • Alicia WybornPart Owner, Head Coach
    • CarissaHead Coach
    Client testimonials
    I've had such a great experience at OzFit Capalaba! The trainers and coaches are all amazing—super supportive, knowledgeable, and always encouraging you to do your best. The atmosphere is very welcoming and genuinely family-friendly. One of the best things about OzFit Capalaba is the community. Everyone is so friendly and motivating, and it really feels like a place where people enjoy training together and supporting each other. Highly recommend OzFit Capalaba to anyone looking for a positive, supportive, and fun place to train!
    Evie Massingham
    More Than Just a Gym – A Second Home. I cannot recommend this gym highly enough. It has become so much more than just a place to workout for myself and my two daughters; it is a community that truly cares. From day one, they have created an environment that is incredibly safe, supportive, and welcoming. A special thank you to Mason and Alicia. Their dedication is unmatched—they don't just coach; they check in, they care, and they genuinely invest in the well-being of their members. If you are looking for a place that prioritizes heart and mental confidence as much as physical strength, this is it.
    Shantai Jackson
    Such an inclusive and supportive environment. The nutrition support you can receive is also exceptional. Alicia has even been able to create a nutrition plan to support my son with food aversions. OzFit offers both community and a holistic approach to your health.
    Sarah Blackaby
  • Capalaba, QLD · 1.7 km from Alexandra HillsChain gym4.9(178)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    View more about Fernwood Fitness
    About

    Women's only fitness centre passionate about women's health and wellness. Offers affordable, flexible memberships with premium strength and cardio equipment, 70+ weekly fitness classes, reformer Pilates, HYPOXI training, and amenities like free childcare, infrared sauna, and complimentary breakfast.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Reformer Pilates, HYPOXI, HIIT, Boxing, Yoga, Barre, Functional Training, Strength Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women only, Mums, All fitness levels (beginners to advanced)

    Free offers and trials

    Free class passes available for specific classes (Box FIT, Fatburn Extreme, Body Pump, Metafit)

    Online coaching

    Virtual classes available

    Group classes

    Reformer Pilates, Reformer Sculpt, Reformer Jump, Reformer Stretch, Box FIT, Fatburn Extreme, HIIT Circuit, Metafit, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), FIIT30 (various formats: Lower Body Power, Total Body Strength, Strong Start, Full Body Athletic, Special Event), Yoga, Abs Butts & Thighs, Booty Burn, Tabata, Tone, Flexi FIT, Lite Pace, GF Pilates, KONGA, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Massage chairs, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Free breakfast and coffee, Childcare/child-minding, Dedicated HYPOXI studio

    Practical
    • Parking: Free parking included
    • Booking: Online: Join Online button on website; Phone: (07) 3245 6500; Email contact available
    Address

    Shop 21/2 Finucane Rd, Capalaba QLD 4157

  • Cleveland, QLD · 4.8 km from Alexandra HillsGym5(56)

    • Group Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    View more about Fit HQ
    About

    Fit HQ is a group training facility offering classes designed for real life with experienced trainers. Four class styles (Function, Lift, Engine, Switch Up) cater to all fitness levels.

    Experience

    All classes are run by experienced personal trainers

    Specialisations

    Group Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Functional Training, Barbell Training, Kettlebell Training, Dumbbell Training, HIIT

    Where they train

    Private Studio

    Ideal for

    Busy working parents, Mothers, All fitness levels, Beginners, Experienced gym goers

    Free offers and trials

    Name: Transform Your Body - Start Here; 2 for 2 weeks offer mentioned on website

    Group classes

    Function, A perfect mixture of weights based exercises and cardio involving barbell movements, kettlebell and dumbbell exercises plus cardio equipment, Lift, The class designed to increase your strength, all weights based using barbells, kettlebells and dumbbells, Engine, High intensity cardio class guaranteed to work up a sweat and burn calories, Switch Up, Switch Up Saturday is a crowd favourite with fun, high calorie burning workouts, HQ Hybrid, Hybrid class format, Barbell, Barbell-focused training class

    Facilities

    Barbells, Kettlebells, Dumbbells, Cardio equipment, Kids area (gated), Pram friendly

    Class timetable

    Classes run from 5:15am to 7:00pm across weekdays and weekends. Multiple sessions daily (45-minute duration). Function, Lift, Engine, and Switch Up classes available. HQ Hybrid and Barbell classes also offered.

    Practical
    • Booking: App-based booking system and phone contact available
    Address

    Shop 8 Ross Court, 197 Bloomfield St, Cleveland QLD 4163

    Team
    • Daniel Norton
    • Jordie Norton
    • Sam Mason
    • Arran Scott
    Client testimonials
    I have been a member of Fit HQ since July 2022. I started there and completed an 8 week challenge with great results and since then my progress has continued. As a busy working mum, I love that I can just book my sessions in and turn up. The instructors are so supportive and the gym has a great atmosphere. Highly recommend this gym!!
    Debbie E
    I have been going to Fit HQ for just over a year. I have 3 kids and once my youngest started prep I wanted to focus more on myself. I saw a Facebook post about Fit HQ so I thought I'd try them out and I haven't looked back. I love that I can book my session on the app and rock up and not have to think about what exercises I'm going to do. The trainers are lovely and are always there for support and a chat.
    Nicola J

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