Browns Plains, QLD · 4.7 km from AlgesterChain gym4.2(148)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- Nutrition support
View more about Fernwood Fitness
- About
Women's only fitness centre in Browns Plains offering personal training, unlimited group fitness classes, reformer Pilates, yoga, exercise physiology and FIIT30 with supportive community atmosphere.
- Experience
Fernwood Browns Plains has female experts in women's health who tailor fitness programs
- Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
- Training methods
Reformer Pilates, Yoga, FIIT30, Barre, Pilates, Functional Training, Group Fitness Classes, HYPOXI
- Where they train
Gym-based, Virtual Classes
- Ideal for
Women only, Mums & Bubs
- Free offers and trials
Free class pass (available for multiple class types); Free breakfast; Free parking; Free toiletries; Free weights access; Healthy recipes included
- Online coaching
Virtual classes available
- Nutrition
Healthy recipes included with membership
- Group classes
Reformer Pilates, GF Pilates, Yoga (Hatha), Barre (GF Barre, Barre Attack, Barre Les Mills), FIIT30 (Total Body Strength, Full Body Athletic, Lower Body Power, Upper Body Power, Strong Start), RPM (Les Mills), Body Step (Les Mills), Body Pump (Les Mills), Body Combat (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), Cycle, Metafit, RollaFlex, Zumba, Band Blaster, Ball FIT, Balance & Posture, TONE, Abs Butts & Thighs
- Facilities
Free weights, Cardio equipment, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Childcare, Free toiletries
- Practical
- Parking: Free parking available
- Booking: Online join form; Phone: (07) 3800 0011; Email: brownsplains@fernwoodfitness.com.au
- Address
48 Browns Plains Rd, Browns Plains QLD 4118