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Personal Trainers in Ascot

Compare 79 personal trainers and gyms in and around Ascot, QLD, by price, Google reviews, speciality and training style.

Ascot at a glance

~$105
typical PT session
$60 to $110
published session range
38
offer a free consultation or trial
~$21/wk
typical gym membership

Directory data updated 24 September 2026.

9 weight loss gym based trainers & gyms in Ascot with a free consultation

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Personal trainers

  • Newstead, QLD · 3.4 km from AscotPersonal trainer5(10)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free consultation
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Jobson Coaching
    About

    Fully qualified coach with over 15 years of experience training people to achieve their fitness goals. Certifications in strength, conditioning, boxing, and Tae Kwon Do. Helps clients transform bodies, lose weight, and build strength.

    Qualifications
    • Strength & Conditioning Certification
    • Boxing Certification
    • Taekwondo Certification
    • Gymnastics Teaching Certification
    Experience

    15+ years. Over 15 years of experience training more than 5,120 clients. Helped clients drop an average of 10kg in a healthy and sustainable way. Former athlete who personally lost and maintained 20kg+ weight loss. Studied and taught Taekwondo and gymnastics.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Development, Athletic Performance, Injury Recovery

    Training methods

    Personal Training, Functional Training, Strength Training

    Where they train

    Gym-based, Online, Home

    Ideal for

    Busy professionals, People wanting fast results, Experienced gym-goers, Post-injury clients, Weight loss focused clients, Muscle development seekers, People with pre-existing injuries

    Pricing

    Online only: Cost: $69 per week; Includes: Train anywhere as many times as desired; Tailored program for results; Weekly video feedback of movements; Personalised app to track progress; Step by step videos for each exercise; Downloadable Nutrition 101, Lean Dreams Recipes, and Going Out Guides; Downloadable Shoulder, Core, and Abs Workouts; Gold package: Cost: $197 per week; Includes: 2 targeted training sessions per week; Extensive exercise progression program; Personalised app to track progress; Progress measurements and Body Scan every 6 weeks; Get 'Un-stuck' coaching consult call on...

    Free offers and trials

    Free goal setting consultation; Free 15 minute assessment (obligation free phone consultation)

    Online coaching

    Features: Tailored exercise progression programs; Personalised app to track progress; Step by step video instructions for each exercise; Weekly video feedback - clients record workouts on phone and share for feedback; Integration with MyFitnessPal and Fitbit/Apple Watch; Regular check-ins and progress reviews; Adaptable for home workouts with or without equipment; Platform: Trainerize app; Train anywhere in the world - in favourite gym, home, or park

    Nutrition

    Includes: Weekly nutrition education and progress reports; Tailored eating plans based on food preferences and allergies; Chef-made ready meals (partnership with Naim Restaurant) approved by certified dietician; Downloadable Nutrition 101 and Lean Dreams Recipes; Nutrition coaching and meal planning with qualified dietician; Dietician name: Sammi; Dietician experience: Almost a decade of experience

    Practical
    • Booking: Online booking system (calendar-based), Free 15-minute assessment call
    Address

    22 Masters St, Newstead QLD 4006

    Team
    • Mitch Jobson
    • Sammi
    Client testimonials
    Amazing training program suited to individuals needs and wants. Great results. I feel more confident and like I did before kids. Mitchell is an amazing and understanding trainer who is committed to his clients.
    Nadja Hvass
    I love the results on my body and how I feel after the gym with Mitch. I've gone from a size 12 to 8-10 in a healthy way and the 'uplifting positive motivation' vibes he gives me goes into my everyday life and work.
    Divarne Carzone
    Excellent one on one PT experience, fully understands the body and how to give you the best and right experience. Takes the time to really look at your form and correct it for the right workouts. My results have been amazing and my confidence working out on my own even higher now.
    Dallas Allen

Gyms with personal trainingPT is usually charged on top of membership

  • Windsor, QLD · 3.7 km from AscotGym5(30)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • 18+ years' experience
    View more about Phoenix Physique
    About

    Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.

    Experience

    18+ years

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

    Training methods

    Strength Training, Functional Training, Yoga, Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers

    Pricing

    30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50

    Membership

    $13.95 per week

    Free offers and trials

    First week of gym membership FREE

    Nutrition

    Dietitian on staff (mentioned as part of professional team)

    Facilities

    Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking

    Practical
    • Parking: On-site and street parking available
    • Booking: Phone, email, or appointment only
    Address

    20 Lyons Terrace, Windsor QLD 4030

    Team
    • Jay Robson
    • Cat Kane
    • Loretta Leigh
    • Matt Jenner
    Client testimonials
    I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!
    Veronica Ashdown
    I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.
    Trudie Cross
    Phoenix is the best gym I have ever been a member of. Jay and Shanna are really approachable and make a great atmosphere. They offer PT, free classes and weekly memberships. The gym has everything you need to get fit and healthy, including a huge amount of free weights and squat racks. Cannot recommend Phoenix enough.
    Alec Bourchier
  • Newstead, QLD · 3.6 km from AscotGym5(61)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free intro offer
    • Gym based
    • Private studio
    View more about Functional Fitness Gym & Personal Training
    About

    Locally owned boutique gym in Newstead offering 24/7 access, personal training, and private reformer pilates in a quiet, judgement-free environment. Known for personalized coaching and strong client relationships.

    Experience

    Troy is described as 'Brisbane's Best PT' with 18+ months of documented client relationships showing consistent results in strength training and body composition changes.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss, Beginner Fitness

    Training methods

    Functional Training, Reformer Pilates, Exercise Physiology, Personal Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, People starting their fitness journey, Busy professionals, General population

    Pricing

    Joining fees: No joining fees; Membership 24 7: $21.95/week; Reformer pilates: private sessions available (specific rates not stated); Personal training: tailored to your goals (specific rates not stated)

    Membership

    $21.95/week for 24/7 gym access

    Free offers and trials

    Consultation: Implied through tour booking; Tour booking: Free gym tour available - 'Book a Tour' option on website

    Facilities

    Modern equipment, State of the art equipment, Private reformer pilates studio, Spotless, well-maintained facilities

    Class timetable

    24/7 access

    Practical
    • Booking: Online contact form ('Book a Tour' link), phone (0475 285 411)
    Address

    1/26 Commercial Rd, Newstead QLD 4006

    Team
    • TroyOwner, Personal Trainer
    Client testimonials
    An Absolute Gem in Newstead! This gym is fantastic! After a long search, I've found the perfect spot in Newstead with top-notch equipment. It's conveniently located and, best of all, rarely busy, so you never wait for equipment – perfect for focused workouts. They also offer excellent 1:1 Exercise Physiology sessions. The owner, Troy, is incredibly welcoming and genuinely helping everyone achieve their fitness goals.
    Key Utsunomiya
    I have been seeing Troy for 3 months for PT and I have seen more change in my body and personal confidence in that time than years of going at it alone. He is incredibly supportive and tailors every work out so you are constantly progressing. He takes the mental load and anxiety out of going to the gym and the commitment to appointments helps me stay on track.
    Katrina Lubans
    Troy has been my personal trainer for about 18 month now and has been a great help and assistance in increasing strength and fitness levels. Troy is very knowledgeable and is very happy to share his knowledge. After some difficult experiences with Personal Trainers giving cookie cutter training previously, I can say Troy has taken the time to understand what I want and work with me to achieve this.
    Alex Chapman
  • Lutwyche, QLD · 3.6 km from AscotChain gym4.3(207)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Lutwyche
    About

    Snap Fitness Lutwyche is a 24/7 locally owned fitness facility offering 24/7 access to a supportive community with comprehensive cardio, strength, and functional training equipment.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Strength Training, Cardio, Functional Training, Pilates

    Where they train

    Gym-based

    Membership

    Cost: $21.45; Terms: Flexible rolling monthly plan, with fortnightly payments; Frequency: per week; Plan name: Month-to-Month; Cost: $19.45; Terms: 12-month minimum term, then rolls month-to-month with fortnightly payments; Frequency: per week; Plan name: 12-Month Membership

    Free offers and trials

    Free Trial; Schedule a Tour

    Nutrition

    true

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Pilates Studio, Infrared Sauna, 50kg Weights, Belt Squat, T-bar Row, Private Bathrooms, Free Onsite Parking, Free WiFi, Vending Machines, Percussive Massage Devices, HDTV

    Practical
    • Parking: Free onsite parking
    • Booking: Phone; Email; Online form
    Address

    Shop 3.27/543 Lutwyche Rd, Lutwyche QLD 4030

    Team
    • James Engwirda
    • Claire Russell
    • Allan Bowman
    • Julia Bowman
    Client testimonials
    Massive gym with amazing selection of equipment (love to see the belt squat and T bar row)
    Anonymous
    I've had a really great experience with Snap Fitness Lutwyche. The team has been incredibly helpful from the start—always easy to approach, quick to respond, and genuinely supportive whenever I've had questions or needed assistance.
    Anonymous
    The gym looks amazing after the renovation. It's very clean, fresh, spacious, and well organized. I also like that there are multiple machines for most exercises, which makes workouts much more convenient even during busy hours.
    Anonymous
  • Lutwyche, QLD · 3.6 km from AscotChain gym4.8(195)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Exercise Physiologist (Hisa Komoto)
    View more about Jetts Lutwyche
    About

    24/7 gym with no lock-in contracts offering world-class training facilities, cardio equipment, free weights, functional training zones, and personal training services.

    Qualifications
    • Exercise Physiologist (Hisa Komoto)
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Functional Training, Weight Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    No joining fee, free membership until Easter (conditions apply)

    Facilities

    Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Stretching Area, Change Rooms, Free Wifi, Free Parking

    Practical
    • Parking: Free Parking
    • Booking: Online at https://www.jetts.com.au/join-now or phone 0420 454 197
    Address

    470 Lutwyche Rd, Lutwyche QLD 4030

    Team
    • Adam GrangerClub Manager
    • Ellie McNeillAssistant Club Manager
    • Dominic MarcombePersonal Trainer
    • Hisa KomotoExercise Physiologist / Personal Trainer
    Client testimonials
    Great no fuss gym without all those membership complexities of other gyms (one of the main reasons I joined). Really nice and supportive staff. I'd recommend it to anyone!
    Rose Hunter
    Super helpful team, always down to lend a hand! Prompt replies are very appreciated - awesome gym facilities and equipment too!!!
    Jemima Gibbons
    Friendly staff fantastic all brand new quality Synergy DRAX equipment.
    Steve Brodrick
  • Gordon Park, QLD · 3.9 km from AscotGym4.9(54)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Prestige-Fit - Private Gym & Recovery Zone
    About

    Prestige-Fit is a private gym and recovery zone specializing in personalized fitness programs with a strong community focus. They offer elite programming in a welcoming, boutique environment with top-tier facilities including a sauna and recovery services.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

    Training methods

    Functional Training, Strength Training, Personalized Programming

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels (beginners to advanced), Injury recovery clients, Mature adults (age 50+), Women, People seeking community-oriented training

    Free offers and trials

    21-day trial membership; Free consultation call to discuss memberships and goals

    Nutrition

    true

    Group classes

    true

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Sauna, Recovery zone, Well-maintained and clean facilities

    Practical
    • Booking: Online booking system; Phone consultation; GymMaster online portal
    Address

    25/4 Suez St, Gordon Park QLD 4031

    Team
    • IsaacPersonal Training, Program Design
    • KeelyPersonal Training, Coaching
    • RoukePersonal Training
    • Christine AngellSports Massage, Recovery Services
    Client testimonials
    I have been a Prestige Fit Fam member on and off for almost 10 years (with a 4 year pit stop in Sydney in the middle) and at the age of 57 I am in the best shape of my life. Isaac always listens to where I am at in life (over the years), what I wanted to achieve, acknowledging some minor injuries that required a little respect - and created the perfect program for me. A friendly welcome every day from both staff and members have made it a pleasure to train and the new prem @ Gordon park is awesome!
    Chris Perrin
    The first thing you notice at Prestige Fit isn't the equipment—it's the attention to detail. The PT's here aren't just there to count reps; they are true coaches who take the time to understand your specific goals... Prestige Fit has managed to create a 'best of both worlds' scenario: you get the high-level, elite programming of a private PT studio with the 24/7 flexibility and warmth of a neighbourhood local.
    Joe Berryman
    Going to Prestige-Fit has been such a positive experience, Isaac, Keely and the team have created a welcoming and encouraging space, perfect for all. The community is incredibly friendly and supportive, which really assisted me to feel comfortable in getting back into working out and achieving my fitness goals.
    Gabby
  • New Farm, QLD · 4.6 km from AscotChain gym4.4(163)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 New Farm
    About

    Snap Fitness New Farm is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community, member app, and group classes including HIIT and circuit training.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Functional Training, Circuit Training

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Schedule a Tour option available

    Group classes

    SF STRONG - circuit-based strength training class, SF SWEAT - high intensity interval training (HIIT), SF STRENGTH AND SHAPE - core, glutes, hips, lower body functional training

    Facilities

    Cardio Equipment, Free Weights, Strength Training Equipment, Private Showers, Private Bathrooms, HDTV

    Practical
    • Booking: Phone, email, or online form to schedule tour/trial
    Address

    896 Brunswick St, New Farm QLD 4005

    Team
    • Chelsea TurnerClub Manager
    • Michael HammettPersonal Trainer
    • Dean MurrayPersonal Trainer
    • Cal GradyPersonal Trainer
    • Shaun ClackArea Manager
    • Adrian FreemanAssistant Club Manager
  • Nundah, QLD · 3.6 km from AscotGym4.5(411)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Gain
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Fitness Cartel Health Clubs Nundah - 24/7 Gym
    About

    Fitness Cartel Nundah combines ultramodern facilities, expert guidance, and a welcoming community. High-quality equipment, vibrant group fitness classes, and supportive trainers ready to help you achieve your goals.

    Experience

    Multi-trainer facility with combined experience of 15+ years (Damian Franks). Team includes specialists in strength training, boxing, functional fitness, hypertrophy, and sports-specific conditioning.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Gain, Athletic Performance, Rehab / Injury Recovery

    Training methods

    HIIT, Boxing, Functional Training, Reformer Pilates, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    Free trial pass

    Nutrition

    Nutrition guidance available through personal trainers; Pro shop and cafe on-site

    Group classes

    Cycle studio, Reformer Pilates, HIIT Cartel, Group Fitness classes

    Facilities

    Free weights area, Cardio zone, Cycle studio, Posing room, Infrared sauna, Hot rock sauna, Outdoor training area, Group fitness studio, Reformer pilates studio, HIIT cartel area, Pro shop and cafe, Kids cartel (creche)

    Practical
    • Booking: Online booking system (fitnesscartel-nundah.yepbooking.com.au)
    Address

    20 Nellie St, Nundah QLD 4012

    Team
    • Amanda Rahme
    • Damian Franks
    • Ben Cole
    • Mitchell Jeffery
  • Clayfield, QLD · 1.9 km from AscotGym5(2)

    • Weight Loss
    • Free trial session
    • Gym based
    View more about FiiT35 Clayfield
    Specialisations

    Weight Loss

    Where they train

    Gym-based

    Pricing

    Trial offer: Up to 6 weeks free

    Free offers and trials

    Offer type: Trial membership; Up to 6 weeks free membership offered

    Class timetable

    24/7 access

    Address

    1/723 Sandgate Rd, Clayfield QLD 4011

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