Personal Trainers in Ascot, QLD: Find a Local Trainer

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HARTS PERFORMANCE
Clayfield, QLD · 2.1 km from AscotPersonal trainer4.8(16)
- Athletic Performance
- Executive Health & Performance
- Body Recomposition
- Private studio
- Online coaching
- Nutrition support
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View more about HARTS PERFORMANCE
About
HARTS PERFORMANCE provides personalised coaching, executive performance consulting, and fully managed online systems designed to optimise strength, recovery, and longevity for leaders, athletes, and high performers.
Experience
Specialises in strategic programming, data analysis, and structured nutrition planning. Works with high performers including executives, CEOs, and business owners to build resilient bodies supporting sustained success.
Specialisations
Athletic Performance, Executive Health & Performance, Body Recomposition, Strength & Conditioning, Recovery Optimisation, Posture Correction
Training methods
Strength Training, Precision Programming, Data-driven Training, Recovery Management
Where they train
Private Studio, Online
Ideal for
Executives, CEOs, Business leaders, High performers, Athletes, Over 50s
Online coaching
Fully managed training, nutrition, and recovery delivered remotely. Integrated with WHOOP data and performance tracking for measurable, structured progression.
Nutrition
Fully managed nutrition planning integrated with online coaching systems
Practical
Booking: Online booking system or chat contact
Address
HARBOUR RD HAMILTION, 64 Noble St, Clayfield QLD 4011
Client testimonials
“A 50-year-old CEO and company owner in the medical industry came to HARTS PERFORMANCE experiencing burnout, low energy, declining body composition, and persistent shoulder and back pain. With structured body recomposition and strength-focused programming, he achieved a 120% increase in strength, reduced body fat by 6%, increased muscle mass by 43%, and significantly reduced chronic pain. He reported improved mental clarity, greater confidence in professional settings, and enhanced ability to process business challenges.”
Alexa Young, CA

Gyms with personal trainingPT is usually charged on top of membership

Zac Keune Fitness
Hendra, QLD · 1.3 km from AscotGym5(11)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
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View more about Zac Keune Fitness
About
Certified Personal Trainer with over a decade of experience in the fitness industry. Owner of Day1 Fitness Studios in Hendra, Brisbane. Works with all fitness levels from beginners to professional athletes.
Qualifications
Certified Personal Trainer
Fitness Coach
Experience
10+ years. Over a decade of experience in the fitness industry. Has worked with thousands of individuals of all ages and fitness levels, from beginners to professional athletes. Founded Day1 Fitness Studios in 2020.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Mobility, Endurance
Training methods
Strength Training, Weight Lifting, Functional Fitness, Boxing, Recovery, Cardio
Where they train
Private Studio, Online
Ideal for
All ages, All fitness levels, Beginners, Professional athletes
Pricing
$65 per session (PT Membership plan)
Membership
$65 (PT Membership - includes regular personal training sessions, access to additional events like run club and boot camps, continued support & guidance)
Free offers and trials
Complimentary initial consultation with health screening; Goal setting and initial planning; Movement and overall health screening; 7-day free trial available for customised memberships
Online coaching
Online training available; can guide clients through fitness journey online or locally at Day1 Fitness
Nutrition
Nutrition is mentioned as part of studio focus (strength training, cardio, and nutrition); no specific nutrition coaching details provided
Group classes
Weight lifting, Functional fitness, Boxing, Recovery, Run club, Boot camps, Over 25 classes each week, 45 minutes
Practical
Booking: Online booking system on website; Phone: 0458 335 136; Email: zac@day1fitness.com.au
Address
Shop 1/327 Nudgee Rd, Hendra QLD 4011
Best Brisbane Boxing And Fitness
Nundah, QLD · 3.7 km from AscotGym5(34)
- Boxing
- Weight Loss
- Muscle Gain
- Free trial session
- Private studio
- 16+ years' experience
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View more about Best Brisbane Boxing And Fitness
About
Dean Mikelj is a professional boxer and personal trainer specialising in boxing fitness. He offers personalised training using boxing methods to help clients achieve weight loss, muscle gain, and improved fitness through a holistic approach that trains both body and mind.
Experience
16+ years. Professional boxer since 2009. Ranked top 5 at middleweight division. Won Queensland Title and Asian Pacific Title, fought for Australian Title. 16 years of training experience with clients.
Specialisations
Boxing, Weight Loss, Muscle Gain, Athletic Performance
Training methods
Boxing, Personal Training
Where they train
Private Studio
Ideal for
Men, Women, Beginners (no prior boxing experience needed), Advanced (those wanting to compete or spar)
Pricing
Pt session cost: 6 pack: $450 AUD (must train at least 2 times per week); 1 on 1 session: $80 AUD; 2 on 1 session: $120 AUD; 3 on 1 session: $150 AUD; 4 on 1 session: $160 AUD; Session duration: 45 minutes
Free offers and trials
First personal training session offered (client contacts to book)
Practical
Booking: Online contact form or phone (0439 721 286)
Address
61 Robinson Rd, Nundah QLD 4012
Team
Dean MikeljOwner / Head Trainer

Personal Trainers in Ascot

3 muscle building & body transformation private studio trainers & gyms in Ascot

Personal trainers

HARTS PERFORMANCE

Gyms with personal trainingPT is usually charged on top of membership

Zac Keune Fitness

Best Brisbane Boxing And Fitness

Personal trainers in suburbs near Ascot