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Brisbane, QLD

Personal Trainers in Ashgrove

Compare 87 personal trainers and gyms in and around Ashgrove, QLD, by price, Google reviews, speciality and training style.

Ashgrove at a glance

~$87
typical PT session
$25 to $127
published session range
48
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

6 athletic performance trainers & gyms in Ashgrove with a free consultation and online coaching

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Personal trainers

  • Windsor, QLD · 4.5 km from AshgrovePersonal trainer5(9)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • 10+ years' experience
    View more about VALT
    About

    Tyler is a Strength & Powerlifting Coach based in Brisbane with over a decade of industry experience. He specializes in helping new and intermediate lifters achieve their goals through structured, specific training tailored to individual needs.

    Experience

    10+ years. Over a decade in the fitness industry. Previously owned and operated 3 gyms. Helped hundreds of clients get stronger and compete at State, National and International Powerlifting competitions. Competed in powerlifting at state, national and international level, achieving 3rd place at WPC Worlds.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Powerlifting, Olympic Lifting

    Where they train

    Gym-based, Online

    Ideal for

    New lifters, Intermediate lifters, Competitive powerlifters

    Free offers and trials

    Assessment: Exercise Pre-Screen Questionnaire offered; Free consultation: Book a Consult available on website

    Online coaching

    Features: Workout plans; Technique analysis; Progress tracking; Flexible scheduling; Constant feedback and accountability; Personalised online coaching with comprehensive support including workout plans, technique analysis and progress tracking. Offers accessibility regardless of location and flexible scheduling.

    Facilities

    ZEROW Brisbane, Lutwyche, Free weights, Machines, Eleiko Powerlifting equipment, Top of the range strength equipment

    Practical
    • Booking: Online contact form; Google Form (Exercise Pre-Screen Questionnaire); Book a Consult button on website
    Address

    203 Lutwyche Rd, Windsor QLD 4030

    Team
    • Tyler Small

Gyms with personal trainingPT is usually charged on top of membership

  • The Gap, QLD · 4.6 km from AshgroveGym5(50)

    • Strength & Conditioning
    • Mobility
    • Functional Training
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Just Movement
    About

    Just Movement is a premium fitness studio in The Gap, Brisbane, specialising in longevity training and functional fitness. Led by Jordan, the studio blends strength, mobility, pilates, yoga, and functional training in an inclusive, ego-free community environment.

    Experience

    Jordan has been running Just Movement since at least 2022, with testimonials indicating clients training with him for 2-3+ years, and a strong reputation built on creating a supportive, knowledge-focused community with emphasis on longevity and functional movement.

    Specialisations

    Strength & Conditioning, Mobility, Functional Training, Longevity Training, Athletic Performance

    Training methods

    Strength Training, Calisthenics, Mobility, Pilates, Yoga, CrossFit, Functional Training, Movement/Mobility Flows

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    All fitness levels, Ages 30-50+ (based on testimonials), Beginners, Experienced athletes, People seeking longevity and functional fitness, Individuals recovering from injuries

    Pricing

    Pricing requires contacting the gym directly or booking a call; Status: Not explicitly stated on website

    Free offers and trials

    Free session available - 'BOOK YOUR FREE SESSION NOW' prominently displayed on website

    Online coaching

    Online Coaching is the ideal solution for those who can't commit to the gym but still crave personalised programs to work towards their fitness goals. Includes tailored workout plans, nutritional advice, and continuous support.

    Nutrition

    Nutritional advice provided as part of online coaching packages

    Group classes

    Strength & Mobility, Lower Body, Movement, Pilates Mat, Yoga, Full Body

    Facilities

    Free weights, Strength training equipment, Cold immersion pools (three different temperatures), Mat space for Pilates and Yoga, Group training space

    Class timetable

    Friday: Time: 5:30 AM; Class: Strength & Mobility; Time: 6:30 AM; Class: Strength & Mobility; Time: 9:00 AM; Class: Strength & Mobility; Monday: Time: 5:30 AM; Class: Strength & Mobility; Time: 6:30 AM; Class: Strength & Mobility; Time: 9:00 AM; Class: Strength & Mobility; Tuesday: Time: 5:30 AM; Class: Movement; Time: 6:30 AM; Class: Movement; Saturday: Time: 6:00 AM; Class: Full Body; Time: 7:00 AM; Class: Yoga; Thursday: Time: 5:30 AM; Class: Pilates Mat; Time: 6:30 AM; Class: Pilates Mat; Wednesday: Time: 5:30 AM; Class: Lower Body; Time: 6:30 AM; Class: Lower Body; Time: 9:00 AM; Class:...

    Practical
    • Booking: Phone (0467 673 891), Email (info@justmovement.com.au), Online contact form, or by visiting the facility
    Address

    166 Settlement Rd, The Gap QLD 4061

    Team
    • JordanHead Coach / Owner
    • PetreaPilates Instructor
    • MartinaYoga Instructor
    • JoeCoach
    Client testimonials
    When you get the wrong side of 40 years old there's inevitable challenges in life to meet, and that's where I was and was deeply unhappy and very afraid I was going to let myself go. Everyone knows exercise is key but finding the right exercise and enjoying became even more difficult. Tried lots of gyms and trainers with mixed results. Early 2022 I nervously went to a class run by Jordan and straight away knew he was different from other gym instructors. I made contact with him and started doing one on one training. Jordan put me at ease and was very reassuring. We focused on getting me moving functionally then started on increasing my strength gradually I noticed I was feeling better and doing more things I enjoyed. I can't express how much it means to put on a swimsuit and not feel dreadfully self conscious. I am now not only fitter and stronger than ever but I am happier and confident.
    Angela
    Jordan has truly changed my life. He has unlocked for me a new love of exercising, training and has taught me that no goal is ever too big or small and that anything is possible; all it takes is drive and consistency. Jordan's comforting aura and natural ability to connect with every single client is what makes him and Just Movement stand out amongst any gym that I've stepped foot in. His passion for community and his clear love for exercise and building connections is evident in everything that he does and is the reason why we all show up every day to early morning classes. I couldn't recommend Jordan and Just Movement enough - not only will he provide an insane amount of knowledge and expertise; but you will also get a trainer, a mentor and friend all in one.
    Alex
    I started training with Jordan almost 3 years ago. My goal was not to lose weight but to gain strength & increase mobility after having a shoulder injury. With Jordan's knowledge & support I have definitely achieved this. I am now the fittest & strongest I have ever been & it feels so good! I never liked exercise or gym environments. Just Movement, early mornings and active wear are now a non-negotiable part of my week-day routine that I look forward to each day. Jordan has created an amazing space with a community of beautiful, supportive like-minded people. We have fun & get sh*t done! I have found my tribe.
    Nicole
  • Brisbane City, QLD · 4.9 km from AshgroveGym4.9(427)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Olympia Gym Brisbane CBD
    About

    Brisbane's original body transformation gym with 14+ years in Brisbane CBD. A welcoming, community-focused space offering personal training, group classes, and coaching across two levels.

    Experience

    14+ years. Brisbane's original body transformation gym, 14+ years operating in Brisbane CBD. Specialists in losing 10kg of fat in 8 weeks. 400+ five-star Google reviews and thousands of transformations.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Muay Thai

    Training methods

    Boxing, Muay Thai, Functional Training, Circuit Training, Yoga, Strength Training, Cardiovascular Training

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    All fitness levels, Beginners, Weight loss focused clients, Athletes, Community-oriented people

    Pricing

    No joining fees; Monthly coaching: Includes custom nutrition plan, tailored exercise programming, monthly InBody scan, and monthly face-to-face strategy session - pricing not specified; Gym only membership: $25 per week; Small group pt session: $55 per session; 1 on 1 personal training session: Pricing not fully visible in extracted content; Strength fitness classes membership: $55 per week; Fitness kickboxing muay thai membership: $65 per week

    Membership

    Gym only: $25/week; Strength fitness classes: $55/week; Fitness kickboxing muay thai: $65/week

    Free offers and trials

    7 day free trial; 30 days free January special (access entire club)

    Online coaching

    Online coaching available; Olympia Training App for tracking progress, chatting with trainer, and accountability

    Nutrition

    Custom nutrition plan included with monthly coaching package

    Group classes

    Circuit City Fit & Strong, Fitness Kickboxing, Muay Thai, Fitness Boxing, Yoga (Wednesdays 7:30am)

    Facilities

    Strength machines, Cardio machines, Free weights, Functional training areas, Open floor space, Lockers, Showers, Kitchen, Change rooms, Full amenities, Two levels

    Class timetable

    Yoga Wednesday 7:30am confirmed; full timetable available at https://www.olympiatransformations.com/timetable

    Practical
    • Booking: Contact form on website (https://www.olympiatransformations.com/contact-us)
    Address

    Ground Floor, 144 Edward St, Brisbane City QLD 4000

  • Toowong, QLD · 4.0 km from AshgroveGym4.9(76)

    • Rehab / Injury Recovery
    • Musculoskeletal Rehabilitation
    • Chronic Health Conditions
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Accredited Exercise Physiologist (ESSAM/ESSA)
    View more about Bodytrack Exercise Physiology
    About

    Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.

    Qualifications
    • Accredited Exercise Physiologist (ESSAM/ESSA)
    • Bachelor of Clinical Exercise Physiology
    • Bachelor of Applied Science (Health & Movement Science)
    • Bachelor of Exercise & Sports Science
    • Graduate Certificate Exercise Medicine (Oncology)
    • Professional Certificate Pain Science
    • University degree qualified specialists
    Experience

    15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.

    Specialisations

    Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal

    Training methods

    Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation

    Where they train

    Private Studio, Online, Home Visits, Telehealth

    Ideal for

    Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions

    Free offers and trials

    FREE 15 minute consultation with an Exercise Physiologist (obligation-free)

    Online coaching

    Telehealth Exercise Physiology services available

    Group classes

    Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group

    Practical
    • Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
    • Booking: Online booking enquiry form, Phone (07) 3870 4119
    • Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover
    Address

    2/65 Sylvan Rd, Toowong QLD 4066

    Team
    • Daniel Ryan
    • Daniel Harth
    • Gage Robbins
    • Josh Campbell
    • Caitlin Clarke
    • Chloe Oliver
    • Georgia McArdle
    • Jack Vogler
    • Isaac Green
    Client testimonials
    With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.
    Maria, Indooroopilly
    I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.
    Lucy, Age 65, Bodytrack client for 15 years
    My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.
    Mathew, Age 67, Bodytrack client for 4 years
    Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!
    Ebony, Toowong, Bodytrack member for 1 year
  • Stafford, QLD · 4.2 km from AshgroveGym4.9(232)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    View more about Strength Sanctuary Brisbane
    About

    Strength Sanctuary is a premium gym in Stafford, Brisbane that combines world-class equipment with a holistic community approach. Offers personal training, group fitness classes, breathwork ceremonies, sauna and ice bath recovery services in a welcoming atmosphere with creative artwork and plant displays.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Weight Training, Metabolic Conditioning, Breathwork

    Where they train

    Gym-based, Private Studio

    Ideal for

    General population, Weight loss seekers, Strength athletes, Injury rehabilitation clients, All fitness levels (beginners to advanced), Dog owners

    Free offers and trials

    Gym tour; Trial training session; Initial consultation

    Online coaching

    Format: App access included with group PT membership; Access to app for members

    Group classes

    Over 18 classes per week, 5:15am, 6:00am, 6:45am, 5:00pm, 5:45pm, 6:30pm, Weekend boot camps available, true, Strength training, HIIT, Cardio, Metabolic conditioning, Functional fitness, Breathwork ceremonies, Small group PT (maximum 10 members), Monthly thereafter, Structured 8-week program, Face-to-face accountability check-ins every 6 weeks, Personal training experience in small group setting, Form and technique coaching, Access to app, Includes gym membership, 2x complimentary bath house sessions, Learn to safely bench, squat and deadlift, 8 weeks, Up to 4

    Facilities

    Free weights and dumbbells, Barbell equipment (Bench, Squat, Deadlift), State-of-the-art cardio equipment, Steam saunas, Ice baths, Recovery centre, Plants and creative artwork throughout, Dog-friendly gym

    Practical
    • Booking: Online contact form; Phone: 0466 418 783; Email: info@strengthsanctuary.com.au; In-person visit
    Address

    3/39 Hayward St, Stafford QLD 4053

    Team
    • Oran RoystonGym vision and community building
    • Victoria HartBreathwork ceremonies, meditation, holistic counselling
    • Bill BennettGroup fitness coaching, strength training
    Client testimonials
    Before finding Strength Sanctuary, I never enjoyed going to the gym. Now, I couldn't be happier with my experience. From the moment you step in, you're welcomed with warmth and positivity, setting the perfect tone for your workout. The atmosphere, filled with plants, creates a truly inviting vibe (plus, getting a plant upon sign-up is a nice touch). What truly makes Strength Sanctuary stand out is its sense of community. The owners are always approachable, whether you need a chat or expert fitness advice. Their genuine passion for helping others achieve their goals shines through in every interaction. I also love the dog-friendly policy, which adds an extra layer of comfort and homeliness to the gym. Strength Sanctuary isn't just a place to work out; it's where people come together to support and encourage one another on their fitness journeys. If you're seeking a welcoming environment, positive vibes, and a supportive community to kickstart your fitness journey, Strength Sanctuary is the place to be. It's more than just a gym; it's a sanctuary for both body and soul.
    Jaimee Thomas
  • Stafford, QLD · 4.8 km from AshgroveChain gym4.4(358)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free trial session
    • Gym based
    • Online coaching
    • 45+ years' experience
    View more about World Gym Stafford - 24/7
    About

    World Gym Stafford is a locally owned and operated facility backed by a legacy brand with over 45 years of international experience. Open 24 hours to members, serving fitness enthusiasts of all ages and levels.

    Experience

    45+ years. World Gym brand has over 45 years of international experience and acclaim in the fitness industry

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, General Fitness

    Training methods

    Strength Training, Olympic Lifting, Functional Training, Powerlifting, HIIT, Yoga, Cycling, Zumba, Reformer Pilates, Les Mills

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Beginners, Muscle builders, Fat loss seekers

    Membership

    $10 for 10 weeks (introductory offer)

    Free offers and trials

    $10 for 10 weeks introductory membership

    Online coaching

    Virtual cycling classes mentioned

    Group classes

    Cycling, Zumba, HIIT, Yoga, Les Mills, Strength Training, Reformer Pilates

    Facilities

    24-hour access, Functional training area, Olympic lifting platforms and racks, Powerlifting zone, Free weights, Cardio equipment, Strength machines, Reformer Pilates studio, Group fitness studio, Creche, Ladies Only Zone, Comfort Zone, Posing room, Pro shop, Barbell cafe / juice bar, Supplement store, Members lounge with microwaves and fridges, Physiotherapist/Extra Services

    Class timetable

    Available at https://member.clubware.com.au/WorldGymStafford/TimeTable; 24 hours open to members with staffed hours available

    Practical
    • Booking: Online at https://www.worldgym.com.au/gyms/stafford; Phone: (07) 3065 9813; Walk-in
    Address

    280 Stafford Rd, Stafford QLD 4053

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