Brisbane City, QLD · 4.8 km from AshgroveGym5(98)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free trial session
- Private studio
- Gym based
- 7+ years' experience
View more about Activate Health & Fitness
- About
Multidisciplinary health and fitness studio in Brisbane CBD offering one-on-one and small group personal training, physiotherapy, and remedial massage. Designed for busy working professionals with on-site shower facilities and flexible scheduling.
- Experience
7+ years. Activate Health & Fitness has been operating in Brisbane CBD for 7 years. The team is led by head trainer Pat Dall, who has over 16 years of experience in the Health & Fitness Industry. Each Personal Trainer and in-house Physiotherapist is fully qualified, experienced, and professional.
- Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Mobility Improvement, Rehab / Injury Recovery
- Training methods
Personal Training, Small Group Training, Functional Training
- Where they train
Private Studio, Gym-based
- Ideal for
Brisbane CBD professionals, Working professionals, Time-poor professionals, People of all ages and fitness levels
- Free offers and trials
Free first PT session to get started
- Group classes
Small Group Personal Training (max 6 people), 2-3 classes per day (morning, lunch, after work)
- Facilities
Free weights, Cardio equipment, Private on-site gym, Shower facilities, Hair products, Body wash, Hair dryers, Straighteners, Lockers, Mirrors, InBody composition scanning
- Class timetable
2-3 classes per day (morning, lunch and after work sessions available) to suit working professionals' schedules
- Practical
- Accessibility: On-site shower facilities specifically mentioned to support accessibility for working professionals with limited time between work commitments
- Booking: Online booking system (Cliniko); Phone: (07) 3726 5303
- Address
Ground Floor/388 Queen St, Brisbane City QLD 4000
- Team
- Pat Dall
- Aaron Reilly
- Kreet Kangur
- Khai Chow
- Antonio Allagrande
- Client testimonials
“I started training with Aaron as my PT instructor back in early March. The results have been amazing. Muscle gain, weight loss but fitness level increased dramatically. Aaron is dedicated, extremely experienced in PT and body mechanics and knowledgeable about routines designed individual's body types and fitness levels. He tailors each session strategically so my goals are met safely but rapidly. He's personable, funny (but supports the wrong football team) and a pleasure to train with. Same goes for the entire team at Activate. Pat and his are a solid team whose goal is to get us to achieve our goals. Rate them highly!!”
“I have been attending Activate gym for several years and I highly recommend it to people of any age and any fitness level. The wide variety of equipment is well maintained and the space is spotlessly clean. The staff are all very friendly and welcoming. They certainly know the meaning of a PERSONAL Trainer with each session tailored to the individuals needs and abilities and are very supportive in each person working towards their goals. For me, my weekly sessions with Pat increase my fitness and strength and I love the social interaction the gym provides. Whether you're looking for a gym or not sure if you want to start, I encourage you to definitely give this place a go!”
“I highly recommend Activate Health & Fitness for their professional team of personal trainers who are all hand-picked by the super experienced and welcoming Pat Dall. I have enjoyed weekly sessions with Kreet Kangur for the past six months and am now ready to see her twice a week. She is helping me find my strength again and her positive attitude is contagious, motivating, and fun.”