Personal Trainers in Bardon

Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.

Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss

Strength Training, Functional Training, Olympic Lifting

Private Studio, Gym-based

Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)

Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.

Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')

Nutrition coaching: 8-week online Nutrition Foundations course available

Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture

Small group strength training classes, Structured training cycles

Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility

Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.

• Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
• Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au

6A/19 Musgrave St, West End QLD 4101

• Remedial Massage Therapist
• Rehab Trainer

16+ years. Jon is a 16-year veteran of the PT industry and Remedial Massage Therapist specialising in rehabilitation training and managing complex health and fitness needs.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

Functional Training, Strength Training, HIIT, Mat Pilates

Private Studio, Gym-based

Beginners, Busy professionals with flexible schedules, People returning to exercise after hiatus, Senior fitness / older adults, People with injury or arthritis, Athletic/performance focused clients

Massage: 30min: $71.00; 45min: $95.00; 60min: $120.00; 90min: $182.00; Jon pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Jon sessions: 30min pt: $64.00; 45min pt: $84.00; 60min pt: $100.00; 45min 2on1 couples: $100.00; Massage deals: 5 Pack Massage Deal available; Effective date: From July 1st 2025; Tier structure: Two-tier pricing system based on trainer expertise; Standard pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Standard sessions: 30min pt: $60.00; 45min pt: $78.50; 60min pt: $95.00; 45min 2on1 couples: $95.00

Trial Registration Form available on website

Mentioned - clients report advice on nourishing body with healthy food

ICE sessions (6am available), Group Fitness classes, Mat Pilates

Cardio equipment, Strength equipment, Showers, Changing rooms, Lockers, Wi-Fi

6am ICE sessions confirmed; specific class times not fully detailed on website

• Booking: Online contact form, phone (0412 522 792), email (info@epicwinpt.com.au), Trial Registration Form, Client Registration Form
• Insurance: NDIS mentioned as contact option

Unit 2/8 Finsbury St, Newmarket QLD 4051

Weight Loss, Strength & Conditioning, Flexibility & Mobility, Rehabilitation / Injury Recovery, Fitness Assessment

Weight Training, Cardiovascular Training, HIIT (Metabolic Conditioning), Stretching & Flexibility, Circuit Training

Private Studio, Home Visits, Mobile (office/park), Gym-based

Beginners, People unfamiliar with gym equipment, Those recovering from injury/medical conditions, Weight loss clients, Athletes preparing for sporting events, Post-injury rehabilitation

3 PT sessions for $127 (special offer)

Free trial session for small group training (conditions apply)

Nutritional advice tailored to support exercise program and goals, close monitoring and program adjustment

Metabolic Conditioning (MetCon) - high intensity cardio & strength, circuit format, heart rate tracking, Strong & Toned - strength development, posture, range of motion, fat burning, Stretch & Release - flexibility, range of motion, posture, balance, agility

• Booking: Phone for booking or trial sessions: (07) 3876 0777

5/535 Milton Rd, Toowong QLD 4066