Personal Trainers in Birkdale, QLD: Find a Local Trainer

Sort

Personal trainers

In-house Fitness
Capalaba, QLD · 2.7 km from BirkdalePersonal trainer4.9(13)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Capalaba listings
View more about In-house Fitness
About
Josh at In-house Fitness has been helping people in the Redlands since 2017 repair their relationship with food, exercise and mental grit to become leaner, stronger, happier and healthier.
Qualifications
Personal Trainer
FMA Strength and Conditioning Coach
Experience
7+ years. Operating since 2017. Josh lost almost 40kg and transformed his relationship with food and exercise. He has competed in motorcycle racing, Spartan racing in Greece and England, skiing in Canada, and trail running through Japan. He helps everyday people make important changes and experience amazing things.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Mindset Coaching
Training methods
Functional Training, Strength Training, Obstacle Course Training
Where they train
Private Studio, Online, Home-based
Ideal for
People with gym anxiety, Beginners, People uncomfortable in large commercial gyms, Couples or same household families, Anyone seeking weight loss, Strength seekers, Performance improvers, Muscle builders, Post-rehab clients
Free offers and trials
Free Strategy Session - includes initial consultation, postural analysis tests, and custom program design
Online coaching
true
Nutrition
true
Facilities
Fully equipped training studio (as mentioned in testimonials)
Practical
Booking: Online contact form; Phone: 0421 674 026; Email: info@inhousefitness.com.au
Address
19 Kensington St, Capalaba QLD 4157
Team
JoshHead Coach/Owner
Client testimonials
“I started training with Josh a year ago and really enjoy it. My fitness was getting pretty bad but has improved a lot over the year. He is very motivating and encourages me to push out of my comfort zone. He has a personal environment in his gym that I like as I can be a bit self-conscious in larger gyms. He really knows what he's doing, he always makes me feel safe while training and when lifting weights. Without his help and assistance, I'd probably be sitting at home getting less fit, and fatter.”
Brett
“Josh is a very encouraging and non-judgemental professional. I highly recommend In-House for all your fitness requirements.”
Carley
“Josh is an absolute legend. Straight up. He has helped me find myself, find my confidence and fixed my relationship with diet and exercise. He truely has helped me to be the best version of myself. His fully equipped training studio has everything you would ever need. All body confidence, strength and growth. No circuits, burpees or aggressive trainers!!”
Matt

Gyms with personal trainingPT is usually charged on top of membership

Amplify Fitness Bayside
Capalaba, QLD · 4.1 km from BirkdaleGym5(66)
- Strength & Conditioning
- Group Fitness
- Weight Loss
- Free trial session
- Gym based
- Nutrition support
Claim this listing See Capalaba listings
View more about Amplify Fitness Bayside
About
Group fitness gym in Capalaba, Brisbane offering classes designed for all fitness levels and ages. Known for popular 6-week challenges with nutrition education, professional coaching, and community support.
Specialisations
Strength & Conditioning, Group Fitness, Weight Loss, Athletic Performance
Training methods
HIIT, Functional Training, Barbell Training, Circuit Training, Running, Strength Training, Weightlifting
Where they train
Gym-based
Ideal for
All ages, All fitness levels, Beginners, Experienced trainers, People returning to fitness after long breaks
Free offers and trials
Free 3 day trial; Free monthly Social Saturdays community class (first Saturday of each month)
Nutrition
Nutrition coaching and education included in 6-week challenge program; ongoing nutritional support and guidance from coaches
Group classes
Circuit Classes, Tues, Wed, Sat, High intensity, full body workout with stations, different intensities, equipment and bodyweight exercises, Express Classes, Wed, Fri, 30 minute burner covering conditioning, functional training, weightlifting, technique and skills, Team War Classes, Once a month on Saturday, High intensity circuit class with a twist - partnered, trio, or teams of 4-6, Strength Classes, Mon, Tues, Thu, Fri, Focus on compound lifts and accessory work with regular strength testing sessions, Strength & Metcon Classes, Thur, Fri, Mix of strength and accessory work (upper/lower body alternating) followed by a WOD, Amped Classes, Thu, Fri, Extreme high intensity workouts with various movements, individually, partnered or as a team, Barbell Classes, Mon, Wed, Focuses on specific barbell movement technique, learning and practice with conditioning work, Run Club, Fortnightly on Saturday (during warmer months), For all levels - drills, conditioning, intervals, longer distances to improve running fitness, Social Saturdays, First Saturday of each month, FREE circuit class open to community, suits all ages and fitness levels
Practical
Booking: Online booking form (Jotform) for trial; enquire for challenge information pack
Address
Unit 4/42 Smith St, Capalaba QLD 4157
Team
Rach/RachaelCoach/Team leader
Client testimonials
“I completed my first challenge at Amplify Fitness, and I am happy to say that it was the best decision I made. The support and guidance throughout the entire challenge was second to none in all areas of the challenge. The friendly staff were always available to assist and provide encouragement. I am extremely happy with my results and cannot wait to further improve and maintain these.”
Matt Winsch
“When you are jumping out of bed at 4.30am to train, you know you have found something special. Amplify's classes are challenging and fun, with heaps of variety. You receive so much support and encouragement throughout the six week challenge and beyond. Amplify truly has the best fitness challenge out there and the results speak for themselves!! I have lost over 12kgs and have never felt better and that's all thanks to the amazing team at Amplify!”
Alissa Kerr
“There are not enough words to describe my positive experience with Amplify and their 6-week challenge. Rach and the team were always there to guide me, whether it was for help with my nutrition, or to help keep me motivated when training. My results at the end of the challenge surpassed anything that I was expecting.”
Brodie Jenkins
Snap Fitness 24/7 Birkdale
Birkdale, QLDChain gym4.5(124)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
Claim this listing
View more about Snap Fitness 24/7 Birkdale
About
Snap Fitness Birkdale is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community focus. Members get access to heart rate training technology, a member app, and personal training services.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Functional Training, Strength Training
Where they train
Gym-based
Ideal for
Beginners, All ages, Community-focused members
Free offers and trials
Free Personal Training session with membership (Terms & Conditions Apply)
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Functional Training Equipment, Private Bathrooms, Private Showers, HDTV, Myzone Heart Rate Monitoring
Practical
Booking: Phone (0478 201 042), Email (birkdale@snapfitness.com.au), or Online Tour Booking
Address
Shop 8/9/102-104 Birkdale Rd, Birkdale QLD 4159
Team
Brendan VisserClub Manager / Personal Trainer
Oliver ElliottAssistant Manager
Ayden BromwellPersonal Trainer
Client testimonials
“Only ever had a positive experience here. Never been stuffed around with payments, communication, or access. Also never had a weird experience with other members. Staff are genuinely nice :)”
Google Review (2 weeks ago)
“Fantastic gym, staff are friendly, facilities are clean and community is really supportive, would recommend highly to everyone especially those wanting a low stress environment and/or getting into the gym for the first time.”
Google Review (2 weeks ago)
“The manager, Brendan goes above and beyond and has helped me out multiple times. Great gym with him working there”
Google Review (Last month)
Fitstop Capalaba
Capalaba, QLD · 3.5 km from BirkdaleChain gym4.9(54)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Gym based
Claim this listing See Capalaba listings
View more about Fitstop Capalaba
About
Fitstop is functional group fitness for life. We deliver performance-driven strength and conditioning in a coach-led, team-training environment.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Group Fitness
Where they train
Private Studio, Gym-based
Free offers and trials
2 weeks for 1 trial offer available
Group classes
true
Practical
Booking: Online booking system (website provides 'Try Us Free' and claim promotional offer links)
Address
1/7 Finucane Rd, Capalaba QLD 4157

Personal Trainers in Birkdale

4 athletic performance trainers & gyms in Birkdale with a free consultation

Personal trainers

In-house Fitness

Gyms with personal trainingPT is usually charged on top of membership

Amplify Fitness Bayside

Snap Fitness 24/7 Birkdale

Fitstop Capalaba

Personal trainers in suburbs near Birkdale