Capalaba, QLD · 3.7 km from BirkdaleChain gym5(51)
- Boxing
- Strength & Conditioning
- Weight Loss
- Free trial session
- Gym based
- Online coaching
- Nutrition support
From$55per week
View more about UBX Capalaba
- About
UBX is a boxing gym offering unlimited training with coach support and intelligent programming. They provide a drop-in format with structured workouts that can be modified for all fitness levels.
- Specialisations
Boxing, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness
- Training methods
Boxing, Circuit Training, Functional Training
- Where they train
Gym-based
- Ideal for
Seniors (70+ years old), Weight loss seekers, Injury recovery/rehab clients, Beginners, Athletes/all fitness levels
- Pricing
Free trial: Cost: $0.00; Register your first workout for free; Casual visit: Cost: $35.00 per visit; Casual Visit. Starter package (Gloves + Myzone) available to purchase in club at $99. Pass expires in 1 month from date of payment.; 28 days results pack: Ongoing: $110.00 fortnightly by billing; Signup fee: $299.00; Unlimited Training for 28 Days, pair of UBX Boxing Gloves, MyZone 1 Heart Rate Belt, 2 x Body Composition Scans, coach support, extended hours access. New members only. No obligation - can opt out before day 28. Rolls into membership automatically if not opted out.; Training camp...
- Membership
$110.00 fortnightly (28 Days Results Pack ongoing rate) or $55.00 per week (Training Camp ongoing rate)
- Free offers and trials
First workout free; Free training until 6 Week Training Camp starts (5 February 2026)
- Online coaching
Train On Demand app available with on-demand access to workouts and coach support. Hybrid fitness flexibility for gym and online access.; Extended access program: Now available - on demand access to gym, coach and workouts
- Nutrition
Included in 6 Week Training Camp and Train On Demand + Club Benefits membership; Nutrition Guide included in Training Camp package. Nutritional Information and Shopping Lists available through Train On Demand app.
- Facilities
Boxing equipment, Training circuits, MyZone heart rate monitoring available
- Class timetable
Extended access available 7 days a week. Sunday unstaffed. Good Friday to Easter Monday (2-5 April) and ANZAC Day (24 April) unstaffed. May Day (3 May) unstaffed.; Friday: Staffed: 5:00 AM - 10:00 AM; Extended access: 5:00 AM - 7:00 PM; Monday: Staffed: 5:00 AM - 10:00 AM, 3:30 PM - 7:00 PM; Extended access: 5:00 AM - 7:00 PM; Sunday: Staffed: Unstaffed; Extended access: 5:00 AM - 7:00 PM; Tuesday: Staffed: 5:00 AM - 10:00 AM, 3:30 PM - 7:00 PM; Extended access: 5:00 AM - 7:00 PM; Saturday: Staffed: 6:30 AM - 10:00 AM; Extended access: 5:00 AM - 7:00 PM; Thursday: Staffed: 5:00 AM - 10:00 AM,...
- Practical
- Accessibility: Modification notes: Exercises can be modified to fit injuries and fitness levels. Specifically mentioned for degenerative hip issues and rehabilitation.
- Booking: Online booking system at ubxtraining.com (signup/Capalaba pages) or phone 0416 930 314
- Address
Capalaba Central, shop 49/38-62 Moreton Bay Rd, Capalaba QLD 4157
- Team
- ShaneOwner
- LizzyCoach
- GabbyCoach
- Client testimonials
“Three months in and I am seeing the difference. I am a 70 y o with a degenerative hip issue and the combination of this program and my physio exercises is already making a difference. My aim is the strengthen my legs and to improve my upper body strength and both aims are on their way to success. I cannot recommend this more highly. Shane, Lizzy and Gabby provide one-on-one assistance and encouragement that greatly assists me in achieving my goals.”
“UBX has been perfect for me. The circuit set up means I work my whole body across the week and I am not left to my own devices to muddle through a work out unsure of the activities I should be doing. You get 1 on 1 time with the staff member on site which pushes you that little bit extra. They also help tailor the exercises to fit you for your injuries and fitness levels. Since joining I have lost 15kg. Its been very easy to add three sessions a week to my routine and I look forward to my gym time on those days. I can't recommend these guys enough and Shane (the owner) is very supportive of your individual journey.”
“UBX has been life changing for me and has shown me that hard work and dedication pays off. UBX has shown me how I can push my body in ways I never thought I could, and learning a new skill has been so fun and truly rewarding, especially in a community that is so vibrant and actually makes attending the gym enjoyable. The best part about UBX is the trainers and owner Shane! They push and encourage you to work hard to achieve results, but they have also created a space that is comfortable and welcoming to all people!”