Personal Trainers in Camp Hill

Personal trainers

• FF

  Functional For Life

  Woolloongabba, QLD · 4.5 km from Camp HillPersonal trainer·5(19)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Functional Training

  • Free trial session
  • Mobile
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Woolloongabba listings

  View more about Functional For Life

  About

  Functional For Life is a mobile personal training company offering evidence-based, tailored training at locations of your choice. They specialise in helping clients achieve health and fitness goals with flexible, personalised programs.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Diploma of Sport Coaching & Development
  • ESSA Accreditation
  • ASCA Accreditation
  • Functional Patterns: Human Foundation Course One
  • Kettlebell Level 1
  • Mobility Level 1
  • Movement Restoration Coach
  • Master Trainer Level 1

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Functional Training, Weight Loss

  Training methods

  Functional Training, Strength & Conditioning, Mobility Work, Kettlebell Training

  Where they train

  Mobile, Home Visits, Outdoor, Gym-based, Online

  Ideal for

  NDIS participants, Disability support, Neurodivergent clients (autism, ADHD), Seniors, Vision impaired, Injury rehabilitation, Athletes, Beginners, Corporate clients

  Pricing

  Specific session rates not listed on website; Free trial: Free 60-minute no-obligation trial

  Free offers and trials

  Free 60-minute no-obligation trial; Goal setting clarity; Movement screening; Fitness testing; Functional training session; Self massage techniques instruction

  Online coaching

  Services: Fully customised and comprehensive workouts; Can be done anywhere, anytime

  Nutrition

  Nutrition advice through partnered practising dietitian; Free nutrition plan designed by nutritionist (NDIS trial offering)

  Practical

  • Accessibility: NDIS registered provider; Experience training clients with disability; Vision disability accommodation; Neurodivergent client specialisation; Mobility support for those with movement limitations
  • Booking: Online contact form; Phone: 1300 070 955; Website inquiry form
  • Insurance: NDIS (registered NDIS provider); Health fund rebates (implied)

  Address

  Unit 120/803 Stanley St, Woolloongabba QLD 4102

  Team

  • RBRyan BartlettFounder / Head Trainer
  • CCathalTrainer
  • JJessTrainer
  • MMarkTrainer
  • NNathanTrainer
  • CCameronTrainer
  • BBenTrainer
  • IImolaTrainer
  • AAimeeTrainer
  • JJackTrainer
  • JJohnnyTrainer
  • EEthanTrainer
  • NNailaTrainer
  • MMarlieTrainer

  Client testimonials

  “Our 18 year old son who is on the spectrum has been training with Johnny for a few months now and it has been life changing! Over the last 10 years we have tried every medication out there for adhd and depression and nothing has worked. However these sessions with Johnny have brought out a whole new side of our son. He is motivated, he seems happier and it's pushed him to take care of himself more. We are so grateful for Johnny's patience and knowledge!”

  “I have been training with Cathal for 2 months now. It is just amazing how wonderful I feel. We all have days when we are not motivated, right? In the past I would just give up on those days, stay in bed and eat chocolate. Nowadays I have Cathal knocking on my door, and gently pushing me to do my best, and it works, and I end up feeling so much better. I found Cathal to be very professional, highly skilled and very gentle yet effective in his approach. In 2 months I feel so much stronger, I lost 1 dress size and have much better posture.”

  “I've been training with Cameron for the last 6 months. I really enjoy the sessions and feel super energised after the training. Cam strikes the right balance between pushing me to go an extra mile but at the same time he is caring and patient. I 100% recommend Functional for Life and Cam.”

• BP

  Beyond Physical

  Greenslopes, QLD · 2.4 km from Camp HillPersonal trainer·5(72)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Post-Natal

  • Free consultation
  • Private studio
  • Nutrition support
  • Fully qualified nutritionist

  Claim this listingSee Greenslopes listings

  View more about Beyond Physical

  About

  David specialises in giving people guidance and resources to become their best authentic self through strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. He combines 12+ years experience to help clients regain acceptance and purpose within themselves through accountability and mindset shifts.

  Qualifications

  • Fully qualified nutritionist
  • 12+ years fitness professional experience

  Experience

  12+ years. 12+ years active experience as a fitness professional. Specialises in strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. Known for helping clients rehabilitate from injuries, including post-caesarean recovery, back and neck issues, and mobility work for older clients with joint replacements.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance, Mental Wellbeing, Senior Fitness

  Training methods

  Strength Training, Reformer Pilates, Boxing, Functional Training, Motor Skills, Conditioning

  Where they train

  Private Studio

  Ideal for

  Beginners, Injury recovery clients, Post-natal (especially post-caesarean), Older clients/mature adults, Athletes, People with chronic pain, People seeking mental health support through fitness

  Free offers and trials

  Complimentary nutrition consultation - explores goals and current habits to create a clear path forward; Complimentary personal training consultation - discusses exercise history, goals, and defines pathway forward; 2x complimentary sessions offered at website launch (limited spots)

  Nutrition

  Fully qualified nutritionist offering nutrition coaching. Specialises in body composition changes, sports and performance nutrition, and building sustainable long-term habits. Provides tailored strategies with knowledge and practical implementation support.

  Group classes

  8 Week Challenge, Boxing nights, Games nights

  Practical

  • Booking: Online booking system (https://www.beyondphysical.com.au/booknow)

  Address

  9/37 Latimer St, Greenslopes QLD 4120

  Client testimonials

  “David is a phenomenal trainer. He works with you on your own individual needs and goals, the sessions feel super personalised every week. He's helped me remain consistent with exercising. Highly recommend David's private sessions and the challenges are awesome too! Fun, professional and welcoming.”

  “I began my journey with David 8 years ago while recovering from a caesarean birth. David put me at ease straight away and was so knowledgeable, patient and kind. Since then, I have become more fitter, faster and stronger than ever. David is extremely relatable, supportive and understanding.”

  “I have trained with David Smith for over 8 years and thoroughly recommend him. He understands the body and the beneficial and adverse effects of various exercises and explains the need to do them correctly. He is sensitive to my capacity and goals as an older woman with hip replacements.”

  “David is an extremely approachable and knowledgeable personal trainer. I had many back and neck issues and David systematically helped me get rid of them through core strength and mobility exercises. Would highly recommend him to anyone.”

  “Just completed Beyond Physical's 8 Week challenge with David. I was able to increase my speed on the beep test, and increased strength and stability in all testing areas. David kept it fun, engaging, and made me want to come back every week! Able to work with people of all abilities.”

  “Dave has been the most important person in my life for over 10years. He has supported me from a retired sports person to an active aging body. Dave has instrumentally improved my mind, body and soul by sharing his extensive knowledge, unconditional kindness and personal experiences.”

  “I have been seeing Dave for a few weeks and he's kindness, knowledge and patience is next to none. It's so great seeing a coach who explains thoroughly what the correct technique is when going through the exercises to make sure you learn good habits instead of unlearning bad habits. 10/10 would recommend!”

  “Excellent fitness training from a real professional! David is very good at understanding a person's goals and has a personal approach. David assisted me with regaining my confidence in physical improvement after a couple of years out of practice. The variety of exercises ensured I learned along the way.”

• CF

  Centred Fitness

  Mansfield, QLD · 4.3 km from Camp HillPersonal trainer·5(40)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Mansfield listings

  View more about Centred Fitness

  About

  Centred Fitness offers holistic health and fitness in Mansfield and Wishart through personal training, group fitness, nutrition, naturopathy, remedial massage and full body AO health scans, led by Will Gardiner.

  Experience

  Will Gardiner is described as an experienced trainer with long commitment to helping people optimise their health. Multiple client testimonials reference his expertise and knowledge.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Wellness, Holistic Health

  Training methods

  Personal Training, Group Fitness, Bootcamp, Boxing, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness, Weight loss seekers, Athletes/sports performance, Seniors (61+ mentioned in testimonial)

  Pricing

  Winter wellness program: $49 (includes 1 PT session, 2 weeks unlimited strength/fitness/boxing classes, goal setting, meal plan, movement screening, body composition measurement)

  Free offers and trials

  Winter wellness program: Limited introductory offer - $49 for $300+ value package

  Nutrition

  Nutrition consultations with specific dietary programs; Specialties: Plant-based plans; Weight reduction; Sports nutrition

  Group classes

  Strength Classes, Fitness Classes, Boxing Classes, Bootcamp

  Practical

  • Booking: Contact via phone or website

  Address

  25 Dividend St, Mansfield QLD 4122

  Team

  • WGWill Gardiner

  Client testimonials

  “I started personal training with Will 3 months ago to lose weight and to have a healthier me. I have lost 15 kgs so far through Will's direction and support. I would recommend him to anyone wanting to do the same.”

  “Will got recommended to me and I would not hesitate to do the same. He has helped me achieve my goals of losing 3kg and 6cm off the waist in the first 3 weeks, while providing a great environment and making each session different, challenging, rewarding and fun. I definitely intend to keep seeing Will for years to come.”

  “Training with Will has been an amazing experience, I wanted to get into fighting shape for a boxing event and in 3 months I was transformed and ready. Not only was I able to lose 10kgs, but Will also helped me to increase my fitness level and strength as well as improve my body's health with a custom diet. I couldn't recommend him enough, his vast knowledge and genuine love for health and helping others can be felt every time you train with him.”

• IC

  Impact Coaching

  Carina Heights, QLD · 2.7 km from Camp HillPersonal trainer·5(17)

  • Weight Loss
  • Body Recomposition
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Carina Heights listings

  View more about Impact Coaching

  About

  Rob is a personal trainer based inside Goodlife Carina Heights who helps everyday people turn effort into results through structured training plans, progressive programming, technique coaching, and nutrition guidance.

  Specialisations

  Weight Loss, Body Recomposition, Strength & Conditioning

  Training methods

  Strength Training, Progressive Programming

  Where they train

  Gym-based, Online

  Pricing

  Free offer: FREE 1-on-1 Clarity Session

  Free offers and trials

  FREE 1-on-1 Clarity Session

  Online coaching

  Online Personal Training available

  Nutrition

  Personalised Macros coaching and nutrition guidance included in coaching programs

  Practical

  • Booking: Online form at https://impact-coaching.com.au/get-in-touch or phone 0435 177 017

  Address

  803 Creek Rd, Carina Heights QLD 4152

  Team

  • RRob

  Client testimonials

  “Rob is an amazing coach and helped me lose +10kgs! He also helped me understand calories in calories out and also helped me with my form and made me confident enough to go into a gym by myself!”

  “Rob has been instrumental in me hitting my goals. My issue has always been consistency and Rob has implemented a program tailored to me that's easy to follow and keeps me accountable. He is approachable, honest and always happy to help me overcome any obstacles in my way.”

  “Rob is really understanding of what am looking for in a...”

• EF

  Emdorphins Fitness

  Carindale, QLD · 2.6 km from Camp HillPersonal trainer·5(16)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free consultation
  • Online coaching
  • Nutrition support

  Claim this listingSee Carindale listings

  View more about Emdorphins Fitness

  About

  Online fitness coach offering smart training and nutrition coaching with ongoing support and accountability. Mission is to help clients build a body and mindset they're proud of through personalized guidance and real partnership.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness

  Training methods

  Functional Training, Custom Programming

  Where they train

  Online

  Ideal for

  Beginners ("brand new to the gym"), Intermediate/Advanced ("ready to level up"), People seeking consistency and accountability

  Pricing

  Cost: $199/month AUD; Tier: ESSENTIAL; Includes: 12-week training program, full app access, progress/goal/habit tracking, form & technique correction, access to Facebook community group; Cost: $249/month AUD; Tier: PRO; Includes: 12-week training program, full app access, monthly check-ins, progress/goal/habit tracking, form & technique correction, Nutrition eBook, access to Facebook community group; Cost: $299/month AUD; Tier: VIP; Includes: Full app access, 12-week training program, monthly check-ins, progress/goal/habit tracking, form and technique correction, personalized nutrition...

  Free offers and trials

  Free discovery call available to discuss fitness goals and how Emilia can help.

  Online coaching

  Full app-based coaching with 12-week training programs, monthly check-ins, progress tracking, form and technique correction via video/photo, and access to private Facebook community group.

  Nutrition

  Personalized nutrition tracking and guidance included in PRO and VIP plans. Nutrition eBook included in all tiers. Nutrition advice tailored to client goals.

  Practical

  • Booking: Online contact form on website or email inquiry via discovery call booking link.

  Address

  803 Creek Rd, Carindale QLD 4152

  Team

  • EEmilia

  Client testimonials

  “Working with Emilia as my online fitness coach for the last few months has been an incredible experience. Her knowledge and attention to detail are second to none - every workout and nutrition advice feels thoughtfully tailored to my goals. Emilia is always there with helpful guidance and support, making sure I stay on track while explaining the "why" behind everything we do. I've seen real progress and feel more confident thanks to her expertise and encouragement. Highly recommend!”

• SM

  Steve Marquette Fitness

  Greenslopes, QLD · 2.6 km from Camp HillPersonal trainer·5(5)

  • Weight Loss
  • Beginners
  • Gym Anxiety / Fitness Phobia

  • Gym based
  • Online coaching
  • Nutrition support
  • 26+ years' experience

  Claim this listingSee Greenslopes listings

  View more about Steve Marquette Fitness

  About

  Steve Marquette is a dedicated personal trainer with 26 years of industry experience. He specialises in helping gym-phobic beginners and those with fitness anxiety achieve their health goals through his signature 8-Week Wellness Warrior Challenge, combining mindset, movement, nutrition and community support.

  Experience

  26+ years. 26 years as a personal trainer, club manager and business owner in the fitness industry. Started training at 14 at local PCYC and developed lifelong passion for fitness and wellness.

  Specialisations

  Weight Loss, Beginners, Gym Anxiety / Fitness Phobia, Mindset Coaching, Holistic Health

  Training methods

  Personal Training, Online Coaching, Holistic Health Coaching, Boxing, Functional Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Gym-phobic individuals, People with gym anxiety, Weight loss focused clients, Individuals seeking holistic wellness approach

  Pricing

  Booking system: Online booking calendar available; Online 8week challenge: Price not explicitly stated on website; Face to face 8week challenge: Price not explicitly stated on website

  Online coaching

  Format: Video calls, emails, apps; Duration: 8-week Wellness Warrior Challenge; Includes: Personalised programs, fitness app with exercise videos, eating and recipe guide, expert guidance, accountability and motivation

  Nutrition

  Services: Nutrition coaching, eating and recipe guide, meal planning, dietary support as part of holistic coaching approach

  Group classes

  Wednesday Group Boxing Session (free for 1-on-1 PT clients)

  Class timetable

  Wednesday group boxing sessions mentioned; full schedule not provided

  Practical

  • Booking: Online booking calendar system (Wix booking)

  Address

  Jetts Fitness Greenslopes, 700 Logan Rd, Greenslopes QLD 4120

  Client testimonials

  “Steve's coaching transformed my health and mindset. I feel stronger and more confident than ever.”

  “She had never trained at a gym before but 3 weeks into the Wellness Warrior Challenge and Sharan has already lost 5kg and is smashing it. No hacks, no secret sauce, just old fashioned showing up consistently for her PT sessions, eating clean with a slight calorie deficit without starving, and being held accountable with check ins through my app.”

• BM

  Body Mind Fit

  Camp Hill, QLDPersonal trainer·5(50)

  • Personal Training
  • Sports Massage
  • Corporate Wellbeing

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listing

  View more about Body Mind Fit

  About

  Brad Mole is an Exercise Scientist and Certified Sports Massage Therapist with over 15 years of industry experience. He provides tailored personal training, sports massage, and holistic coaching using science-based, internationally-researched programs to help clients achieve sustainable health and fitness goals.

  Qualifications

  • Bachelor of Exercise Science
  • Certified Sports Massage Therapist
  • Exercise Scientist
  • FMS Pre-screening
  • ESSA health questionnaires

  Experience

  15+ years

  Specialisations

  Personal Training, Sports Massage, Corporate Wellbeing, Strength & Conditioning, Post-Natal, Weight Loss, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training, Mobility Work, Sports Massage, Holistic Coaching

  Where they train

  Private Studio, Corporate On-Site, Outdoor, Online, Home Visits

  Ideal for

  Corporate employees, Individuals seeking personal training, Post-natal clients, Those seeking sports massage, Corporate teams, Athletes

  Free offers and trials

  Free assessment / consultation available (call to book)

  Online coaching

  Online virtual classes and coaching offered as part of comprehensive training packages

  Nutrition

  Nutritional advice and guidance provided as part of holistic coaching framework

  Group classes

  In-office group training, Offsite group training, Online virtual classes

  Practical

  • Booking: Contact form on website or phone (0420 442 212)

  Address

  32 Ara St, Camp Hill QLD 4152

  Team

  • BMBrad Mole

• SF

  Supreme Fitness

  New Farm, QLD · 4.6 km from Camp HillPersonal trainer·5(8)

  • Weight Loss
  • Athletic Performance
  • Strength & Conditioning

  • Free intro offer
  • Outdoor
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee New Farm listings

  View more about Supreme Fitness

  About

  Coach Chris has guided high-performing men since 2007 to reclaim their health and energy. He combines whole food nutrition, smart supplements, biohacking, and outdoor training to reset metabolism and rebuild edge without extremes.

  Experience

  17+ years. Since 2007, guided high-performing men to reclaim health and energy. Personal achievements include: dropped 12kgs in 10 weeks, ran 500+ Parkruns, 2 Gold Coast Marathons, set City to Surf PB at 45. Has helped over 750 ambitious men and women transform their health.

  Specialisations

  Weight Loss, Athletic Performance, Strength & Conditioning, Energy Optimization

  Training methods

  Functional Training, Outdoor Training, Running Training, Strength Training

  Where they train

  Outdoor, Mobile

  Ideal for

  Busy parents, High-performing men, Middle-aged adults, Parkrunners, Marathon runners

  Free offers and trials

  Energy Boosting Cheat Sheet (7 natural, science-backed strategies for daily energy)

  Online coaching

  VIP Fitness Portal available for members (thrivecoach.link/dySBb8kY)

  Nutrition

  Nutrition coaching included - whole food nutrition, real food approach focused on satisfying nutrient-rich meals without bland diets

  Practical

  • Booking: Discovery Call (book via website), phone 0488 849 482

  Address

  Soccer Oval, Sydney St, New Farm QLD 4005

  Team

  • CChris

  Client testimonials

  “Chris has such a personalised approach, making such an effort to work with each individual to achieve what is important to them. I achieved my 5km goal of under 30 minutes and have lost 15kgs since I started.”

  “Chris is patient and fosters the kind of inclusive environment that means you can train without feeling judged or self-conscious. Everyone who turns up is there to move, and have fun.”

  “I rediscovered old sports I love, found new recipes to stick to healthier eating with Chris's help, toned up following winter, lost 5kgs!”

• FF

  Fitness Forever Brisbane

  Coorparoo, QLD · 0.4 km from Camp HillPersonal trainer·4.9(11)

  • Personal Training
  • Weight Loss
  • Mental Health

  • Free consultation
  • Private studio
  • Mobile
  • Nutrition support
  • AUSActive Registered

  Claim this listingSee Coorparoo listings

  View more about Fitness Forever Brisbane

  About

  Fitness Forever specialises in personal training, NDIS services, and clinical nutrition coaching. They aim to change how you feel about fitness and health with down-to-earth, inclusive, and sustainable programs for all needs.

  Qualifications

  • AUSActive Registered
  • Australian Natural Therapists Association Registered
  • Nutrition services
  • Mental Health certification (Creating Positive Mental Health program)

  Experience

  10+ years. Over 10 years in the fitness and wellness industry. Staff are industry-registered with multiple qualifications in diverse areas of health. Delivered Creating Positive Mental Health program in workplaces, mining camps, university programs, and as registered AUSActive CEC training course.

  Specialisations

  Personal Training, Weight Loss, Mental Health, NDIS Services, Special Needs, Corporate Health, Nutrition

  Training methods

  HIIT, Boxing, Flexibility & Core Conditioning, Circuit Training, Functional Training

  Where they train

  Private Studio, Mobile, Corporate Sites

  Free offers and trials

  Free initial consultation for all new personal training clients (excludes NDIS)

  Nutrition

  Clinical nutrition services available. Services include nutrition education group sessions, cooking classes, cyclic menu development, and one-on-one consultations.; Trainer name: Suanne

  Group classes

  Boxing classes (equipment provided), HIIT classes, Flexibility & core conditioning classes, Circuit classes

  Practical

  • Accessibility:
  • Booking: Phone (0414 437 616) or contact form on website
  • Insurance: NDIS

  Address

  5 Arc St, Coorparoo QLD 4151

  Team

  • SSuanne

  Client testimonials

  “The greatest thing I have ever done is to start training with you Fitness Forever. It's made such a difference to my life and well being in so many ways. You gave me one of the best gifts I have ever had 'inclusion'. It's so wonderful to be able to participate in so many ways instead of being a spectator.”

  “Suanne has trained me for around 8 years and helped me transform myself to a strong healthy person. Her flexibility, adaptability, good humour and strong focus on making her sessions fit for you have made her in my mind one of the best trainers I've worked with. She can make exercise fun and workable for anyone.”

  “I've been working with Suanne for a few months now. I'm a full-time working Mum with little time for exercise, and I get bored very easily. Suanne immediately made everything comfortable (and even fun!!) for me. She is patient, knowledgeable, kind, and funny…absolutely NOT the 'Commando' style of PT, which is a huge relief.”

• CS

  Creative Strength Personal Training

  Tarragindi, QLD · 3.5 km from Camp HillPersonal trainer·5(5)

  • Strength & Conditioning
  • General Physical Preparedness (GPP)
  • Power Development

  • Private studio
  • Nutrition support

  $100per session

  Claim this listingSee Tarragindi listings

  View more about Creative Strength Personal Training

  About

  Creative Strength is a gym and community inspired by Gym Jones philosophy. They provide small group personalised training focused on strength, power, and power endurance, combined with HIIT, alongside nutrition and recovery coaching.

  Specialisations

  Strength & Conditioning, General Physical Preparedness (GPP), Power Development

  Training methods

  Weightlifting, HIIT (High Intensity Interval Training), Functional Training, Body Movement Fundamentals

  Where they train

  Private Studio

  Ideal for

  General fitness enthusiasts; those seeking strength and power development; people committed to hard work-based results

  Pricing

  Group training: 1 session per week: $40 AUD; 2 sessions per week: $70 AUD; 3 sessions per week: $90 AUD; 4 sessions per week: $110 AUD; Private personal training: $100 AUD per hour

  Nutrition

  Knowledge and advice on diet provided as part of coaching

  Group classes

  Small Group Personalised Training sessions

  Class timetable

  Available (image reference provided but specific times not extractable from text)

  Practical

  • Booking: Phone or email (no online booking system mentioned)

  Address

  3 Snowden St, Tarragindi QLD 4121

• EH

  Elite Health & Traning

  East Brisbane, QLD · 4.1 km from Camp HillPersonal trainer·5(1)

  • Women's Fitness
  • Weight Loss
  • Muscle Gain

  • Gym based
  • Online coaching
  • Nutrition support
  • Personal Trainer

  Claim this listingSee East Brisbane listings

  View more about Elite Health & Traning

  About

  Founder & Personal Trainer with 17+ years experience. Accredited Sports Nutritionist and Mindset Coach dedicated to empowering women to transform their bodies, heal their relationship with food, and build confidence without shame or restriction.

  Qualifications

  • Personal Trainer
  • Accredited Sports Nutritionist
  • Mindset Coach

  Experience

  17+ years. Over 17 years of coaching experience helping women build stronger bodies, resilient minds and healthier self-image. Specialises in evidence-based training with focus on performance goals, fat loss, muscle gain and long-term health improvement.

  Specialisations

  Women's Fitness, Weight Loss, Muscle Gain, Athletic Performance, Health Improvement, Body Recomposition

  Training methods

  Personalised Coaching, Strength Training

  Where they train

  Gym-based, Online

  Ideal for

  Women, All ages

  Online coaching

  Virtual training sessions, nutrition planning, online support, progress check-ins, and completely customised training programs. All delivered through TrueCoach app. Available nationally and interstate.

  Nutrition

  Approach: Behavioural and habitual change focused, teaching how to eat for life; 1:1 Nutrition Coaching available. Customised nutrition plans considering habits, digestion, stress levels, sleep patterns, lifestyle and mindset. Focus on behavioural and habitual changes for fat loss, muscle gain, energy and sleep improvement.

  Practical

  • Booking: Phone: 0405 493 663; Email: goals@elitehealthandtraining.com.au; Online inquiry form on website

  Address

  22 Wellington Rd, East Brisbane QLD 4169

  Client testimonials

  “I've learnt to love myself and love the body that I have. I've learnt so much from Bek.”

  “I've found myself again. I've worked on improving my relationship with food and training.”

  “I've learnt how to look after my body and how to eat for enjoyment - but I don't have to deprive myself to reach my goals.”