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Personal Trainers in Cannon Hill

Compare 70 personal trainers and gyms in and around Cannon Hill, QLD, by price, Google reviews, speciality and training style.

Cannon Hill at a glance

~$100
typical PT session
$60 to $120
published session range
36
offer a free consultation or trial
~$20/wk
typical gym membership

Directory data updated 24 September 2026.

5 women's fitness private studio trainers & gyms in Cannon Hill with a free consultation

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  • Newstead, QLD · 4.2 km from Cannon HillGym4.1(154)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about First Light Active - 81 Doggett St, Newstead Q 4006
    About

    Boutique gym and studio in Newstead offering personalised, evidence-informed fitness and wellbeing. Integrates allied health, fitness, lifestyle, nutrition, and recovery with smaller class formats prioritising quality movement and safe, effective training.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Women's Fitness, Senior Fitness, Functional Training

    Training methods

    Reformer Pilates, Mat Pilates, Yoga, Functional Fitness, Strength Training, Mobility Training, Circuit Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    People with medical conditions (diabetes, cardiovascular disease, cancer, osteoporosis), Injury recovery clients, Athletes, Beginners, People at every stage of life, Occupational health clients

    Membership

    Day pass: $10 per day; Trial week: $35 per week; Wellness membership: $55 per week; Lifestyle membership: $25 per week

    Free offers and trials

    First two weeks free on Lifestyle or Wellness membership (with code WELCOME2026); 3 complimentary class credits with week trial; 1 x introductory check-in with Exercise Physiologist & Personal Trainer (included with memberships)

    Group classes

    Reformer Pilates (Classic, Open, Stretch variants), Mat Pilates, Yoga (Vin Yin, Yin styles), MoveX - EP-Led Strength & Circuit Training, BUILD - Functional Strength, ELEVATE - Functional Strength, FORM - Functional Strength, GRND - Functional Strength, POWER - Functional Strength

    Facilities

    Gym equipment, Sauna, Reformer Pilates machines, Mat Pilates studio, Yoga studio, Strength training area

    Practical
    • Accessibility: Exercise physiologist services: Recognised for management of medical conditions, injuries, and disabilities
    • Booking: First Light Active mobile app (iOS); Online booking system (Glofox); HotDoc platform (for Exercise Physiologist bookings)
    • Insurance: Medicare; DVA (Department of Veterans' Affairs); WorkCover; NDIS; Private health insurers
    Address

    81 Doggett St, Newstead QLD 4006

    Team
    • Tiarna MolloyExercise physiology, clinical exercise, MoveX EP-Led classes
    • Aoife DohertyReformer Pilates
    • Antonio AllagranBUILD, ELEVATE, FORM, GRND, POWER classes
    • Saffron CassanitReformer Pilates, Yoga
    • Katie St NunezReformer Pilates
    • Katrina PedenReformer Pilates
    • Megan SchoenmakeReformer Pilates
  • Newstead, QLD · 4.5 km from Cannon HillGym5(365)

    • Strength & Conditioning
    • Post-Natal
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Exercise Physiologist
    View more about ZAR Athletica
    About

    Science-backed group training gym in Newstead operated by university-qualified Exercise Physiologists. Offering strength & conditioning, reformer pilates, and yoga with personalised service focused on individual health goals.

    Qualifications
    • Exercise Physiologist
    • Exercise Scientist
    Experience

    15+ years. Over 15 years in the health and fitness industry with university-qualified Exercise Physiologists & Exercise Scientists. Science-backed training methods with personalised service.

    Specialisations

    Strength & Conditioning, Post-Natal, Women's Fitness, Rehab / Injury Recovery

    Training methods

    Reformer Pilates, Yoga, Strength & Conditioning, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness, Post-natal clients, Women, Injury recovery clients

    Free offers and trials

    Complimentary 30-minute facility tour and consultation

    Online coaching

    Home-based training programs available (mentioned via Svet Borojevic's review)

    Group classes

    Strength & Conditioning, Reformer Pilates, Yoga

    Practical
    • Booking: Online scheduling system available on website
    Address

    7/8 Leopold St, Newstead QLD 4006

    Team
    • Svet Borojevic
    Client testimonials
    “Top team of professional coaches with the right knowledge and experience to help anyone looking for improvement in all aspects of training. Highly recommend!”
    Brayden Nielsen
    “I have been working with Svet Borojevic and his team for three years. The exercise physiologists create training programs that suit their clients' individual needs, for use at home, or if preferred, at their own gym. Follow up questions are welcomed and the results excellent.”
    Jacqueline Fleming
    “I was surprised after I started doing a few sessions with the trainers at ZAR with the difference between them and regular gyms. The skillset and knowledge the boys have is a game changer when it comes to getting results. It's an education session for me on my body and why certain muscles are tight etc and I have already seen results in such a short period of time. The pilates is fantastic and you actually feel incredibly strong and more able after the sessions.”
    Cassie
  • Newstead, QLD · 4.3 km from Cannon HillChain gym4.6(45)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Newstead is a brand new, exclusive women-only gym offering state-of-the-art premium fitness facilities with diverse options including strength training, reformer pilates, yoga, cycle, and small group personal training.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Functional Training, Barre, Cycle, Strength Training

    Where they train

    Private Studio

    Ideal for

    Women only, Mums & Bubs, Beginners to advanced fitness levels

    Free offers and trials

    Free class pass available (via form signup)

    Online coaching

    Virtual classes: Available (RPM Virtual Class mentioned)

    Nutrition

    Healthy recipes provided with membership

    Group classes

    FIIT30 (small group personal training), Reformer Pilates, Yoga, Hot Yoga, Mat Pilates, Hot Mat Pilates, Cycle, Barre, Barre Attack, Barre Les Mills, TONE, Core Strength, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Yin Yoga, Mobility Stretch, RPM (Virtual Class)

    Facilities

    Gym floor with strength equipment, Cardio equipment, Free weights, Reformer Pilates studio, Cycle studio, Luxury changerooms, Complimentary toiletries, Private infrared sauna, Cold plunge recovery area, Shower facilities, Free parking, Childcare

    Practical
    • Parking: Free parking available
    • Booking: Online booking at https://www.fernwoodfitness.com.au/join/?club=newstead; Phone: (07) 2145 9540; Email: newstead@fernwoodfitness.com.au; Contact form on website
    Address

    56 Doggett St, Newstead QLD 4006

  • Ascot, QLD · 3.6 km from Cannon HillGym5(121)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Qualified EMS trainers
    View more about Fit X EMS Ascot
    About

    Fit X EMS specialises in 20-minute electro muscle stimulation training designed to build strength, increase endurance, improve flexibility and mobility without external weights or excessive strain. All programs are personalised and tailored to individual fitness levels, ages, body types and injuries.

    Qualifications
    • Qualified EMS trainers
    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

    Training methods

    EMS (Electro Muscle Stimulation)

    Where they train

    Private Studio

    Ideal for

    All ages, All fitness levels, All body types, Post-natal women, People with injuries, People with chronic pain, Senior fitness

    Free offers and trials

    Free trial session; Initial consultation with qualified EMS trainer

    Nutrition

    Personalised and sustainable nutrition plans provided; trainers help clients see results while still enjoying the foods they love

    Practical
    • Booking: Online booking system (fitxems.com.au/trial-register/)
    Address

    81-85 Racecourse Rd, Ascot QLD 4007

    Team
    • MicaelaPersonalised EMS training programs
    • KirstieInjury-specific programming
    Client testimonials
    “Fit X EMS has been amazing for me. I used to have chronic back pain but now my core is strong and my back pain has disappeared. The trainers are fantastic and the workout is brilliant. I highly recommend it.”
    Brendan Cronin
    “EMS training is one of the best things I've done for my body and physique. It was an absolute game changer for my postpartum body that struggled to return to my pre-pregnancy shape. I will continue to keep using EMS training as part of my fitness repertoire and glad to have Micaela and the FitXEMS team supporting me.”
    Maya Ginnivan
    “I joined Fit X EMS to gain my strength back after having three children. I had very little core strength and severe hip bursitis. Kirstie has tailored my sessions around my injuries and around my goals, and I have already seen huge changes in just a few months. I no longer have hip pain, have lost weight, and am so much stronger.”
    Kate Kidley
  • Hendra, QLD · 4.7 km from Cannon HillGym5(53)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • BExMovementSc (Brandon Morris)
    View more about Day1 Fitness Studio
    About

    Day1 Fitness Studio offers personalised personal training and group fitness classes combining weight training, HIIT, boxing, and pilates. Located in Hendra, they provide tailored programs for all fitness levels with expert trainers specialising in weight loss, strength, rehabilitation, and athletic performance.

    Qualifications
    • BExMovementSc (Brandon Morris)
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Women's Fitness, Rehab / Injury Recovery

    Training methods

    Weight Training, HIIT, Boxing, Pilates, Functional Training, Olympic Lifting

    Where they train

    Private Studio

    Ideal for

    Beginners, Athletes, Pregnant and postnatal women, Women's specific fitness, All fitness levels

    Free offers and trials

    Free health assessment / consultation; 7-day free trial for group classes

    Online coaching

    Online programming available (mentioned under Zac Keune's specialisations)

    Group classes

    STRONG, Muscle Building & Improved Strength - uses large compound movements to maximise gains, BOXF1T, Improve Cardiovascular Health - combines boxing with fast and dynamic exercises, suitable for all levels, MOVE, Increase Stamina & Muscular Endurance - high-intensity class with fast and dynamic exercises using weights, P1LATES, Improve Form, Mobility & Flexibility - mat pilates focusing on strength foundation and movement quality

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Mat space for pilates and group classes

    Practical
    • Booking: Online booking system via website, contact trainers via email, free consultation booking available on website
    Address

    Shop 1/327 Nudgee Rd, Hendra QLD 4011

    Team
    • Zac Keune
    • Brandon Morris
    • Kiana Lowry
    • Michael Gemmell

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