Albion, QLD · 5.0 km from Cannon HillGym4.9(75)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Private studio
- Gym based
- Nutrition support
- 25+ years' experience
View more about Extreme Physique Personal Training
- About
Over 25 years in the same location at Queensland Cricket Headquarters Albion. Friendly environment helping everyday people improve their quality of life through exercise, with experienced trainers who work with all ages, fitness levels, and injury histories.
- Experience
25+ years. Over 25 years operating from the same location at the Queensland Cricket Headquarters in Albion. Team of experienced trainers helping everyday people of all ages and fitness levels improve their health and quality of life.
- Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, General Fitness
- Training methods
Functional Training, Strength Conditioning, Cardio Conditioning, Circuit Training
- Where they train
Private Studio, Gym-based, Outdoor (National Cricket Centre)
- Ideal for
Over 50s, All ages, All fitness levels, People with injuries, People with chronic health conditions, Colombian community
- Pricing
Inbody scan: $40 for 1 scan or $70 for 2 scans; Starter package: $199 (1 x Health Consultation, 3 x 60 min Personal Training Sessions, 1 x InBody scan); Eight week program: $1799 (Health Assessment, 24 x 40min PT Sessions, Nutrition Guidance, 3 x InBody Scans, 1kg True Protein WP90); Group class up and go: $22.50 casual per session or $35/week for 2 x sessions; Over 50s fitness class: $10 per class
- Nutrition
Nutrition guidance provided as part of 8 Week Health & Wellness Program
- Group classes
Tuesday, $22.50 casual / $35/week for 2 sessions, Up & Go - Cardio Conditioning, 6:00am - 7:00am, National Cricket Centre, High-energy cardio conditioning for full body, mixture of individual, partnered or small group workouts, Thursday, Up & Go - Strength Conditioning, Extreme Physique Gym, Strength full body circuit focused on building strength, muscle tone, and functional fitness, $10 per class, Wednesday, Friday, Over 50's Fitness - Circuit Class, 9:00am - 10:00am, 10:00am - 11:00am, Designed for those over 50, focuses on strength, flexibility, mobility, core, cardiovascular training and balance, Saturday, Over 50's Fitness - Strength Session, 5:30pm - 6:30pm, 7:00am - 8:00am, Strength-focused for over 50s, Over 50's Strength Endurance, Strength endurance training for over 50s, Colombian Community Group Class, 6:30pm - 7:30pm, 9:15am - 10:15am, Community-focused group class, Hybrid Hustle, 8:15am - 9:15am, Hybrid training session
- Facilities
Air-conditioned personal training studio, Gym equipment, National Cricket Centre access (for outdoor sessions)
- Practical
- Booking: Online booking system (Extreme Physique App); Phone: (07) 3262 7334; Website booking system
- Address
1 Greg Chappell St, Albion QLD 4010
- Team
- Rob NorringtonDirector
- Talina NorringtonPersonal Trainer
- AaronPersonal Trainer
- Maria Jose TrujilloPersonal Trainer
- Elwin HolmesPersonal Trainer
- Amanda OlssonPersonal Trainer
- Beth RarityPersonal Trainer
- Craig McKimPersonal Trainer
- Kelsey SchwillingRemedial Massage Therapist
- Client testimonials
“Rob and the team are fun, professional and always looking out for the best interest of their clients. There are no judgements, just results.”
“Fun, friendly and positive space that welcomes all stages, ages and abilities. Great team, great service and always great results! Thanks guys.”
“I've been working with Aaron for the last 10 months at Extreme Physique, and it's been a very rewarding journey. I've been battling chronic health issues for a long time but what Aaron has been able to achieve with me is amazing.”
“I have been coming here since I was a young teen and it has been hugely beneficial for both my physical and mental health. Could not recommend highly enough.”
“Since training with Aaron I've learnt he is a reflective, quietly spoken gentleman who is passionate about his craft. He meticulously demonstrates what is required of you in training and encourages you to dig deep when the going gets tough.”