Brisbane, QLD

Personal Trainers in Cannon Hill

Compare 70 personal trainers and gyms in and around Cannon Hill, QLD, by price, Google reviews, speciality and training style.

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Cannon Hill at a glance

~$100
typical PT session: $60 to $120
published session range: 36
offer a free consultation or trial: ~$20/wk
typical gym membership: 31 + 39
trainers + gyms with PT

Directory data updated 24 September 2026.

30 strength & conditioning gyms with personal training in Cannon Hill

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Brickhouse Gym
Coorparoo, QLD · 4.0 km from Cannon HillGym5(105)
- Strength & Conditioning
- Boxing
- Group Fitness
- Free trial session
- Private studio
- Gym based
Claim this listing See Coorparoo listings
View more about Brickhouse Gym
About
Community-focused gym in Coorparoo specialising in coached strength, boxing, and fitness classes for everyday people. Beginner-friendly with emphasis on safe technique, individual scaling, and supportive environment.
Specialisations
Strength & Conditioning, Boxing, Group Fitness, Weight Loss
Training methods
Strength Training, Boxing, HIIT, Conditioning, Mobility Work, Core Training
Where they train
Private Studio, Gym-based
Ideal for
Busy adults, Beginners, All fitness levels, People returning to exercise, Families with children, Kids (boxing classes), Senior fitness (50+ mentioned in social media), No ego, beginner-friendly focus
Pricing
Specific pricing not found on provided website pages - contact gym for rates
Free offers and trials
Free trial: Free trial available - Click 'Start Your Free Trial' button on website
Group classes
Strength classes, Conditioning classes, Boxing classes, HIIT classes, Kids boxing classes
Practical
Parking: Easy street parking, quick access from major roads, located next to BBQ Mafia and Bellissimo Coffee
Accessibility: Kids programs: Kids boxing classes available; Street parking: Easy street parking available; Proximity to schools: Located near Coorparoo State School, Villanova College, Anglican Church Grammar...
Booking: Contact form, phone (0424 943 613), email (admin@brickhousegym.com.au), free trial sign-up on website
Address
2/26 Birubi St, Coorparoo QLD 4151
Team
Roger ChungOwner / Personal Trainer
Rhys CarsonMusculoskeletal Therapist / Personal Trainer
Madeline BlackwellPersonal Trainer
Dylan MobbsPersonal Trainer
Mitch ContessiBoxing Coach
Meg ReardenPersonal Trainer
Client testimonials
“Brickhouse has an amazing community and supportive trainers who genuinely care about your progress. During my time there, my strength improved significantly, and I always felt supported and encouraged.”
Daniel Vasiliou
“Starting training here a year ago now, I had never been to any gym prior as I was unsure of how to use any of the equipment, bit scared of gym bros, and thought I didn't fit into the gym culture. Brickhouse completely changed that for me.”
Mel Scaffidi
“As someone who is intimidated by gyms let alone exercising in front of ANYONE, I can fully recommend Brickhouse Gym. On my first day back in 2019 Beeny and Jarrett were so welcoming.”
Alison Tyrrell
Club Bunker Gym Newstead
Fortitude Valley, QLD · 4.3 km from Cannon HillGym4.7(293)
- Strength & Conditioning
- CrossFit
- Olympic Lifting
- Free trial session
- Gym based
From$18per week
Claim this listing See Fortitude Valley listings
View more about Club Bunker Gym Newstead
About
Brisbane's home for CrossFit, HYROX, and strength training. Built on community, hard work and good energy with 800sqm of space, expert coaching, recovery facilities, and in-house physio support.
Experience
Established gym built from simple idea to one of Brisbane's most inclusive and performance-driven gyms. Strong focus on community and member support.
Specialisations
Strength & Conditioning, CrossFit, Olympic Lifting, Powerlifting, HYROX, Bodybuilding, General Wellness, Athletic Performance
Training methods
CrossFit, Olympic Lifting, Powerlifting, HYROX, Functional Training, Gymnastics, Barbell Training, Strength & Conditioning
Where they train
Gym-based
Membership
From $18.90 per week. Two options: no lock-in month-to-month contract with 4 weeks' notice to cancel, or 12-month contract with discounted weekly rate.
Free offers and trials
First 4 weeks free with new membership; 1 day pass to try facility during staffed hours
Group classes
CrossFit, Gymnastics, Barbell Club, Fundamentals/Beginners, HYROX Training, HYROX Sim, Weightlifting, Send it Saturday
Facilities
24/7 access, 800sqm training space, Large class area, Dedicated yoga room, 12x squat racks, 8x platforms, 3x competition benches, Commercial pin and plate loaded machines, Large dumbbell area, Matrix treadmills, Life Fitness treadmills, Rogue treadmills, Bikes, Stairmaster, Plate loaded hip thrust machine, Plate loaded glute kickback, 20m sled track, InBody 570 body composition scanner, Supplement store, Recovery facilities
Class timetable
30+ classes per week with times ranging from 04:15 AM to 08:00 AM mornings and 04:00 PM to 08:00 PM evenings. CrossFit classes multiple times daily. HYROX classes on Tuesday, Thursday and Saturday mornings. Gymnastics on Thursday evenings. Fundamentals on Thursday evenings. Barbell Club on Saturday mornings. Full timetable available on member portal.
Practical
Parking: Metered on-street parking directly in front of facility and along Doggett Street and surrounds.
Booking: Online booking system (clubbunker.gymmasteronline.com), in-house during staffed hours, or contact form on website. Class bookings through member portal.
Address
27b Doggett St, Fortitude Valley QLD 4006
Team
Alec ClarkOlympic Weightlifting Coach
Trent HoHead CrossFit Coach
Zac LairdPowerlifting Coach
Nicole ShawHYROX Coach
ChrisGym owner/Coach
Extreme Physique Personal Training
Albion, QLD · 5.0 km from Cannon HillGym4.9(75)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Private studio
- Gym based
- Nutrition support
- 25+ years' experience
Claim this listing See Albion listings
View more about Extreme Physique Personal Training
About
Over 25 years in the same location at Queensland Cricket Headquarters Albion. Friendly environment helping everyday people improve their quality of life through exercise, with experienced trainers who work with all ages, fitness levels, and injury histories.
Experience
25+ years. Over 25 years operating from the same location at the Queensland Cricket Headquarters in Albion. Team of experienced trainers helping everyday people of all ages and fitness levels improve their health and quality of life.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, General Fitness
Training methods
Functional Training, Strength Conditioning, Cardio Conditioning, Circuit Training
Where they train
Private Studio, Gym-based, Outdoor (National Cricket Centre)
Ideal for
Over 50s, All ages, All fitness levels, People with injuries, People with chronic health conditions, Colombian community
Pricing
Inbody scan: $40 for 1 scan or $70 for 2 scans; Starter package: $199 (1 x Health Consultation, 3 x 60 min Personal Training Sessions, 1 x InBody scan); Eight week program: $1799 (Health Assessment, 24 x 40min PT Sessions, Nutrition Guidance, 3 x InBody Scans, 1kg True Protein WP90); Group class up and go: $22.50 casual per session or $35/week for 2 x sessions; Over 50s fitness class: $10 per class
Nutrition
Nutrition guidance provided as part of 8 Week Health & Wellness Program
Group classes
Tuesday, $22.50 casual / $35/week for 2 sessions, Up & Go - Cardio Conditioning, 6:00am - 7:00am, National Cricket Centre, High-energy cardio conditioning for full body, mixture of individual, partnered or small group workouts, Thursday, Up & Go - Strength Conditioning, Extreme Physique Gym, Strength full body circuit focused on building strength, muscle tone, and functional fitness, $10 per class, Wednesday, Friday, Over 50's Fitness - Circuit Class, 9:00am - 10:00am, 10:00am - 11:00am, Designed for those over 50, focuses on strength, flexibility, mobility, core, cardiovascular training and balance, Saturday, Over 50's Fitness - Strength Session, 5:30pm - 6:30pm, 7:00am - 8:00am, Strength-focused for over 50s, Over 50's Strength Endurance, Strength endurance training for over 50s, Colombian Community Group Class, 6:30pm - 7:30pm, 9:15am - 10:15am, Community-focused group class, Hybrid Hustle, 8:15am - 9:15am, Hybrid training session
Facilities
Air-conditioned personal training studio, Gym equipment, National Cricket Centre access (for outdoor sessions)
Practical
Booking: Online booking system (Extreme Physique App); Phone: (07) 3262 7334; Website booking system
Address
1 Greg Chappell St, Albion QLD 4010
Team
Rob NorringtonDirector
Talina NorringtonPersonal Trainer
AaronPersonal Trainer
Maria Jose TrujilloPersonal Trainer
Elwin HolmesPersonal Trainer
Amanda OlssonPersonal Trainer
Beth RarityPersonal Trainer
Craig McKimPersonal Trainer
Kelsey SchwillingRemedial Massage Therapist
Client testimonials
“Rob and the team are fun, professional and always looking out for the best interest of their clients. There are no judgements, just results.”
Anonymous
“Fun, friendly and positive space that welcomes all stages, ages and abilities. Great team, great service and always great results! Thanks guys.”
Anonymous
“I've been working with Aaron for the last 10 months at Extreme Physique, and it's been a very rewarding journey. I've been battling chronic health issues for a long time but what Aaron has been able to achieve with me is amazing.”
Anonymous
“I have been coming here since I was a young teen and it has been hugely beneficial for both my physical and mental health. Could not recommend highly enough.”
Anonymous
“Since training with Aaron I've learnt he is a reflective, quietly spoken gentleman who is passionate about his craft. He meticulously demonstrates what is required of you in training and encourages you to dig deep when the going gets tough.”
Anonymous
First Light Active - 81 Doggett St, Newstead Q 4006
Newstead, QLD · 4.2 km from Cannon HillGym4.1(154)
- Rehab / Injury Recovery
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Private studio
- Gym based
From$25per week
Claim this listing See Newstead listings
View more about First Light Active - 81 Doggett St, Newstead Q 4006
About
Boutique gym and studio in Newstead offering personalised, evidence-informed fitness and wellbeing. Integrates allied health, fitness, lifestyle, nutrition, and recovery with smaller class formats prioritising quality movement and safe, effective training.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Women's Fitness, Senior Fitness, Functional Training
Training methods
Reformer Pilates, Mat Pilates, Yoga, Functional Fitness, Strength Training, Mobility Training, Circuit Training
Where they train
Private Studio, Gym-based
Ideal for
People with medical conditions (diabetes, cardiovascular disease, cancer, osteoporosis), Injury recovery clients, Athletes, Beginners, People at every stage of life, Occupational health clients
Membership
Day pass: $10 per day; Trial week: $35 per week; Wellness membership: $55 per week; Lifestyle membership: $25 per week
Free offers and trials
First two weeks free on Lifestyle or Wellness membership (with code WELCOME2026); 3 complimentary class credits with week trial; 1 x introductory check-in with Exercise Physiologist & Personal Trainer (included with memberships)
Group classes
Reformer Pilates (Classic, Open, Stretch variants), Mat Pilates, Yoga (Vin Yin, Yin styles), MoveX - EP-Led Strength & Circuit Training, BUILD - Functional Strength, ELEVATE - Functional Strength, FORM - Functional Strength, GRND - Functional Strength, POWER - Functional Strength
Facilities
Gym equipment, Sauna, Reformer Pilates machines, Mat Pilates studio, Yoga studio, Strength training area
Practical
Accessibility: Exercise physiologist services: Recognised for management of medical conditions, injuries, and disabilities
Booking: First Light Active mobile app (iOS); Online booking system (Glofox); HotDoc platform (for Exercise Physiologist bookings)
Insurance: Medicare; DVA (Department of Veterans' Affairs); WorkCover; NDIS; Private health insurers
Address
81 Doggett St, Newstead QLD 4006
Team
Tiarna MolloyExercise physiology, clinical exercise, MoveX EP-Led classes
Aoife DohertyReformer Pilates
Antonio AllagranBUILD, ELEVATE, FORM, GRND, POWER classes
Saffron CassanitReformer Pilates, Yoga
Katie St NunezReformer Pilates
Katrina PedenReformer Pilates
Megan SchoenmakeReformer Pilates
Snap Fitness 24/7 Morningside
Morningside, QLD · 0.6 km from Cannon HillChain gym4.4(145)
- Strength & Conditioning
- Cardio Training
- Functional Training
- Free trial session
- Gym based
From$19per week
Claim this listing See Morningside listings
View more about Snap Fitness 24/7 Morningside
About
24/7 gym with cardio, strength, and functional training equipment. Features heart rate training technology with FIT Points rewards system and personal training available through qualified trainers.
Specialisations
Strength & Conditioning, Cardio Training, Functional Training
Training methods
Heart Rate Training, HIIT, Circuit Training, Weight Training
Where they train
Gym-based
Membership
Cost: $21.95/week; Flexible rolling monthly plan, with fortnightly payments; Plan name: Month-to-Month; Cost: $19.95/week; 12-month minimum term, then rolls month-to-month with fortnightly payments; Plan name: 12-Month Membership
Free offers and trials
Up to 6 weeks free membership with new membership signup
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Private Showers, Private Bathrooms, Vending Machines, Myzone Equipment, TV Displays for Heart Rate Training
Practical
Booking: Online booking via website, phone, or visit gym
Address
CRN Junction & Wynnum Roads, Shop/10 Colmslie Plaza, Morningside QLD 4170
Team
Adysson UbaldoClub Manager
Anton CoxPersonal Trainer
BillyPersonal Trainer & AM (Accountability Manager)
Client testimonials
“Snap fitness has been nothing but the best! the staff are lovely and I've had the privilege of working with Billy as a PT hes not only a great trainer but accommodates all your needs, we have the best sessions together and he's always cheering you on! I knew nothing when it comes to gym before Bill...”
Google Reviews
“One of the nicer, bigger snaps with all the equipment, not cramped or crowded at the time I went at all. Of Snaps around, ir has more than Boondall and more than Chermside and Strathpine and is probably on par with Everton Park for size and busy-...”
Google Reviews
“Been training here on and off and it's a decent setup. Clean, friendly enough crowd, and it does the job if you just want to get in and train.”
Google Reviews
Functional Fitness Gym & Personal Training
Newstead, QLD · 4.4 km from Cannon HillGym5(61)
- Strength & Conditioning
- Functional Training
- Weight Loss
- Free intro offer
- Gym based
- Private studio
From$21per week
Claim this listing See Newstead listings
View more about Functional Fitness Gym & Personal Training
About
Locally owned boutique gym in Newstead offering 24/7 access, personal training, and private reformer pilates in a quiet, judgement-free environment. Known for personalized coaching and strong client relationships.
Experience
Troy is described as 'Brisbane's Best PT' with 18+ months of documented client relationships showing consistent results in strength training and body composition changes.
Specialisations
Strength & Conditioning, Functional Training, Weight Loss, Beginner Fitness
Training methods
Functional Training, Reformer Pilates, Exercise Physiology, Personal Training
Where they train
Gym-based, Private Studio
Ideal for
Beginners, People starting their fitness journey, Busy professionals, General population
Pricing
Joining fees: No joining fees; Membership 24 7: $21.95/week; Reformer pilates: private sessions available (specific rates not stated); Personal training: tailored to your goals (specific rates not stated)
Membership
$21.95/week for 24/7 gym access
Free offers and trials
Consultation: Implied through tour booking; Tour booking: Free gym tour available - 'Book a Tour' option on website
Facilities
Modern equipment, State of the art equipment, Private reformer pilates studio, Spotless, well-maintained facilities
Class timetable
24/7 access
Practical
Booking: Online contact form ('Book a Tour' link), phone (0475 285 411)
Address
1/26 Commercial Rd, Newstead QLD 4006
Team
TroyOwner, Personal Trainer
Client testimonials
“An Absolute Gem in Newstead! This gym is fantastic! After a long search, I've found the perfect spot in Newstead with top-notch equipment. It's conveniently located and, best of all, rarely busy, so you never wait for equipment – perfect for focused workouts. They also offer excellent 1:1 Exercise Physiology sessions. The owner, Troy, is incredibly welcoming and genuinely helping everyone achieve their fitness goals.”
Key Utsunomiya
“I have been seeing Troy for 3 months for PT and I have seen more change in my body and personal confidence in that time than years of going at it alone. He is incredibly supportive and tailors every work out so you are constantly progressing. He takes the mental load and anxiety out of going to the gym and the commitment to appointments helps me stay on track.”
Katrina Lubans
“Troy has been my personal trainer for about 18 month now and has been a great help and assistance in increasing strength and fitness levels. Troy is very knowledgeable and is very happy to share his knowledge. After some difficult experiences with Personal Trainers giving cookie cutter training previously, I can say Troy has taken the time to understand what I want and work with me to achieve this.”
Alex Chapman
MissFit
Coorparoo, QLD · 3.9 km from Cannon HillGym4.6(65)
- Weight Loss
- Post-Natal
- Women's Fitness
- Private studio
- Gym based
- Nutrition support
Claim this listing See Coorparoo listings
View more about MissFit
About
MissFit is a female-only fitness studio in Coorparoo that aims to inspire women to achieve their best through exercise. We are committed to motivating clients to achieve their goals with personalized female trainers who understand women's bodies.
Specialisations
Weight Loss, Post-Natal, Women's Fitness, Strength & Conditioning
Training methods
Boot Camp, Resistance Training, Cardio, Circuit Training, Boxing, HIIT, Body Weight Training
Where they train
Private Studio, Gym-based
Ideal for
Women, Post-natal mums, All ages, Beginners
Pricing
Trial offers: Cost: $9.00; Name: $9 Class Trial; Includes: 1 group class trial; Cost: $7.00; Name: 24/7 Gym Trial; Duration: 7 days; Group classes: Pricing available via inquiry; Perfect package: $69.00 (1 PT + 2 Group Classes Per Week); Personal training: Pricing available via inquiry; Baby boot camp gold: $490 for 6 weeks; Baby boot camp silver: $350 for 6 weeks; Twelve week challenge: $89 per week for 12 weeks (total $1,068)
Nutrition
Specialized meal plans created in conjunction with a dietician; 1500 calorie meal plans included in 12 Week Challenge and Baby Boot Camp programs; menu plans available for purchase
Group classes
Daily workouts changed, Body Fat Blasting, Resistance Training, Cardio, Circuits, Boxing, Flexibility, Child minding available at Baby Boot Camp classes, 35, 45 minutes, 60 minutes
Facilities
24/7 Gym membership option available, Female fitness studio fully equipped, Weights, Cardio equipment, Resistance training equipment, State-of-the-art body composition machine (InBody), Child minding available
Class timetable
28 classes per week (per $9 trial page); 35 weekly classes (per main site). Baby Boot Camp: Mon/Wed/Fri 9:30am & 10:30am
Practical
Booking: Online booking system available; contact via phone 0438 614 619
Address
Shop 1/429 Old Cleveland Rd, Coorparoo QLD 4151
Client testimonials
“To be honest, I initially chose MissFit for convenience – it was close to home and I could bring my baby along whilst I exercised – female only fitness classes were really not my thing (boxing being my exercise of choice), so my expectations were not high. Pretty soon after starting at MissFit any misconceptions I had were completely blown out of the water – these girls could seriously kick the bums of a lot of men I used to train with!”
Michaela
“I've been at MissFit for a year now, since my second child was 6 weeks old. I've done baby boot camps and general sessions. The staff and clients at MissFit have been nothing but supportive and encouraging at each and every session. I've lost 10kg and gained such a love for that place. Since being at MissFit I have been able to strengthen all the muscles needed to support my back, and now the pain and the impact on my life is significantly reduced.”
Lizzie
“In March 2016 I began training at MissFit after the birth of my third child. I was 89kg, unfit and with an unhealthy eating habit.”
Christina
Panthers Powerlifting Gym
Coorparoo, QLD · 4.1 km from Cannon HillGym5(58)
- Strength & Conditioning
- Powerlifting
- Strongman/Strongwoman
- Free intro offer
- Gym based
Claim this listing See Coorparoo listings
View more about Panthers Powerlifting Gym
About
Community-focused powerlifting and strongman gym offering strength training, personal and group coaching. Highly experienced trainers dedicated to delivering results in strength, fitness, body composition and sporting performance.
Specialisations
Strength & Conditioning, Powerlifting, Strongman/Strongwoman, Athletic Performance
Training methods
Powerlifting, Strongman Training
Where they train
Gym-based
Ideal for
Powerlifters, Strongmen/Strongwomen, Strength athletes, All training levels
Pricing
Membership cost: $30/week with no lock-in contracts or sign up fees
Free offers and trials
Come in and check out the gym, feel free to stay for a workout
Facilities
Powerlifting platforms, Strongman equipment, Atlas stones, Extensive strength training equipment, Quality equipment
Practical
Parking: Street parking and car park available
Booking: Contact form on website, phone, or in-person visit
Address
14a Milsom St, Coorparoo QLD 4151
Team
Colin
Client testimonials
“Fantastic facilities, fantastic coaches and heaps of equipment. What more could you want?”
Simon Beavis
“Friendliest people you could ever lift with. Powerlifting PBs galore the perfect atmosphere to push yourself and then hang around for the chat. Come in for a casual session and find yourself sticking around several months with phenomenal coaching available.”
Isabel Brown
“I've been training for over 5 years and this is by far the best gym I've ever been a member of. I'd rather drive halfway across Brisbane to train here then any of the commercial alternatives. If you want quality equipment, access to the phenomenal, skilled and knowledgeable coach Colin who I highly recommend, and a real gym then join Panthers.”
Michael Bielsy
New Start PT | Personal Training For Over 30s
Bowen Hills, QLD · 4.9 km from Cannon HillGym5(108)
- Weight Loss
- Posture Correction
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Bachelors Degree in Biomedical Science
Claim this listing See Bowen Hills listings
View more about New Start PT | Personal Training For Over 30s
About
New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.
Qualifications
Bachelors Degree in Biomedical Science
Internationally Certified Personal Trainer
Experience
15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.
Specialisations
Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning
Training methods
Functional Training, Strength Training, Tailored Wellness Programs
Where they train
Private Studio, Online
Ideal for
Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients
Pricing
Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)
Free offers and trials
Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide
Online coaching
Online Personal Training available (mentioned in contact form options)
Nutrition
Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.
Practical
Accessibility: NDIS Training page indicates registration for NDIS support
Insurance: NDIS Training offered (dedicated page on website)
Address
78 Brookes St, Bowen Hills QLD 4006
Team
JoshPosture correction, desk work-related pain relief
Client testimonials
“When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!”
Nathan
“I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.”
Brenda
“My day job was long and largely sedentary. I have a chronic lower back issue and through my work with New Start PT, I soon started seeing results. I became stronger and had more energy!”
Tim
Zap Fitness 24/7 Camp Hill
Camp Hill, QLD · 4.3 km from Cannon HillChain gym4.2(69)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Gym based
From$10per week
Claim this listing See Camp Hill listings
View more about Zap Fitness 24/7 Camp Hill
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, General Health & Fitness, Functional Training
Training methods
Functional Training, Sports Specific Training, Strength & Conditioning
Where they train
Gym-based
Membership
Offer: 2 weeks free + $0 join fee on select memberships; Home membership: From $10.99 per week (access one gym only); Passport membership: From $13.99 per week (access 65+ gyms nationwide)
Free offers and trials
Free trial available; 2 weeks free on select memberships; $0 join fee on select memberships
Facilities
Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment
Practical
Parking: Free parking available
Booking: Online booking system (join.zapfitness.com.au), Phone (1300 927 348)
Address
Market Place, Shop 2/25 Samuel St, Camp Hill QLD 4152
Team
Rajinder Singh
Matthew Marshall
Kristy Duhring
QLD Kettlebells
East Brisbane, QLD · 4.9 km from Cannon HillGym5(53)
- Strength & Conditioning
- Functional Training
- Free trial session
- Private studio
- Gym based
Claim this listing See East Brisbane listings
View more about QLD Kettlebells
About
East Brisbane gym specialising in kettlebell training & group fitness, recognised as one of Australia's most highly respected functional training gyms. Training focuses on Original Strength and Strongfirst principles for overall health and wellbeing.
Specialisations
Strength & Conditioning, Functional Training
Training methods
Kettlebell Training, Group Fitness
Where they train
Private Studio, Gym-based
Pricing
Intro pt trial: $209 AUD - Introductory Personal Training and Trial Month (Group Classes); Student discount: Available (contact for details); Membership ongoing: $136 AUD per fortnight for unlimited classes; Beginner workshop trial: $159 AUD - Beginner Workshop and Trial Month
Free offers and trials
Beginner workshop only: Available separately (price not specified on website); Beginner workshop trial month: $159 AUD - includes beginner workshop and trial month of classes; Intro personal training trial: $209 AUD - introductory personal training plus trial month of group classes
Group classes
Help people move better outside the gym, 30-minute kettlebell group classes, Monthly strength training program, not one-size-fits-all approach
Facilities
Yes, East Brisbane gym with casual atmosphere
Practical
Booking: Online registration (hapana booking system), contact form, or phone
Address
1B/62 Didsbury St, East Brisbane QLD 4169
Team
Not explicitly namedKettlebell training program design
Zac Keune Fitness
Hendra, QLD · 4.8 km from Cannon HillGym5(11)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
Claim this listing See Hendra listings
View more about Zac Keune Fitness
About
Certified Personal Trainer with over a decade of experience in the fitness industry. Owner of Day1 Fitness Studios in Hendra, Brisbane. Works with all fitness levels from beginners to professional athletes.
Qualifications
Certified Personal Trainer
Fitness Coach
Experience
10+ years. Over a decade of experience in the fitness industry. Has worked with thousands of individuals of all ages and fitness levels, from beginners to professional athletes. Founded Day1 Fitness Studios in 2020.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Mobility, Endurance
Training methods
Strength Training, Weight Lifting, Functional Fitness, Boxing, Recovery, Cardio
Where they train
Private Studio, Online
Ideal for
All ages, All fitness levels, Beginners, Professional athletes
Pricing
$65 per session (PT Membership plan)
Membership
$65 (PT Membership - includes regular personal training sessions, access to additional events like run club and boot camps, continued support & guidance)
Free offers and trials
Complimentary initial consultation with health screening; Goal setting and initial planning; Movement and overall health screening; 7-day free trial available for customised memberships
Online coaching
Online training available; can guide clients through fitness journey online or locally at Day1 Fitness
Nutrition
Nutrition is mentioned as part of studio focus (strength training, cardio, and nutrition); no specific nutrition coaching details provided
Group classes
Weight lifting, Functional fitness, Boxing, Recovery, Run club, Boot camps, Over 25 classes each week, 45 minutes
Practical
Booking: Online booking system on website; Phone: 0458 335 136; Email: zac@day1fitness.com.au
Address
Shop 1/327 Nudgee Rd, Hendra QLD 4011
ZAR Athletica
Newstead, QLD · 4.5 km from Cannon HillGym5(365)
- Strength & Conditioning
- Post-Natal
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Exercise Physiologist
Claim this listing See Newstead listings
View more about ZAR Athletica
About
Science-backed group training gym in Newstead operated by university-qualified Exercise Physiologists. Offering strength & conditioning, reformer pilates, and yoga with personalised service focused on individual health goals.
Qualifications
Exercise Physiologist
Exercise Scientist
Experience
15+ years. Over 15 years in the health and fitness industry with university-qualified Exercise Physiologists & Exercise Scientists. Science-backed training methods with personalised service.
Specialisations
Strength & Conditioning, Post-Natal, Women's Fitness, Rehab / Injury Recovery
Training methods
Reformer Pilates, Yoga, Strength & Conditioning, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness, Post-natal clients, Women, Injury recovery clients
Free offers and trials
Complimentary 30-minute facility tour and consultation
Online coaching
Home-based training programs available (mentioned via Svet Borojevic's review)
Group classes
Strength & Conditioning, Reformer Pilates, Yoga
Practical
Booking: Online scheduling system available on website
Address
7/8 Leopold St, Newstead QLD 4006
Team
Svet Borojevic
Client testimonials
“Top team of professional coaches with the right knowledge and experience to help anyone looking for improvement in all aspects of training. Highly recommend!”
Brayden Nielsen
“I have been working with Svet Borojevic and his team for three years. The exercise physiologists create training programs that suit their clients' individual needs, for use at home, or if preferred, at their own gym. Follow up questions are welcomed and the results excellent.”
Jacqueline Fleming
“I was surprised after I started doing a few sessions with the trainers at ZAR with the difference between them and regular gyms. The skillset and knowledge the boys have is a game changer when it comes to getting results. It's an education session for me on my body and why certain muscles are tight etc and I have already seen results in such a short period of time. The pilates is fantastic and you actually feel incredibly strong and more able after the sessions.”
Cassie
Fernwood Fitness
Newstead, QLD · 4.3 km from Cannon HillChain gym4.6(45)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
Fernwood Newstead is a brand new, exclusive women-only gym offering state-of-the-art premium fitness facilities with diverse options including strength training, reformer pilates, yoga, cycle, and small group personal training.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Functional Training, Barre, Cycle, Strength Training
Where they train
Private Studio
Ideal for
Women only, Mums & Bubs, Beginners to advanced fitness levels
Free offers and trials
Free class pass available (via form signup)
Online coaching
Virtual classes: Available (RPM Virtual Class mentioned)
Nutrition
Healthy recipes provided with membership
Group classes
FIIT30 (small group personal training), Reformer Pilates, Yoga, Hot Yoga, Mat Pilates, Hot Mat Pilates, Cycle, Barre, Barre Attack, Barre Les Mills, TONE, Core Strength, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Yin Yoga, Mobility Stretch, RPM (Virtual Class)
Facilities
Gym floor with strength equipment, Cardio equipment, Free weights, Reformer Pilates studio, Cycle studio, Luxury changerooms, Complimentary toiletries, Private infrared sauna, Cold plunge recovery area, Shower facilities, Free parking, Childcare
Practical
Parking: Free parking available
Booking: Online booking at https://www.fernwoodfitness.com.au/join/?club=newstead; Phone: (07) 2145 9540; Email: newstead@fernwoodfitness.com.au; Contact form on website
Address
56 Doggett St, Newstead QLD 4006
Fiit Club
Carina, QLD · 3.7 km from Cannon HillGym5(176)
- Strength & Conditioning
- Women's Fitness
- Private studio
- Online coaching
- Nutrition support
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View more about Fiit Club
About
Fiit Club is an exclusive boutique strength training studio in Carina, dedicated to helping clients achieve personalised results through expert coaching and tailored guidance.
Experience
Coach Emilia started her fitness journey in 2015 and has been researching training and nutrition extensively since then. Multiple coaches mentioned years of experience in fitness.
Specialisations
Strength & Conditioning, Women's Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Women, Beginners, Advanced/Experienced athletes, Anyone seeking strength training
Pricing
Personal training: from $120 per week; Online programming: from $49 per month; Semi private training: from $79 per week
Online coaching
Online programming membership allowing clients to train with the team anywhere, staying consistent with their fitness goals.
Nutrition
Coach Emilia offers nutrition coaching as part of her services (mentioned in her bio: 'through effective training and nutrition')
Facilities
Strength training equipment, Clean and well-maintained facility
Practical
Booking: Contact form on website, phone (0482 071 519 or 0420355508), or email (Info@fiitclub.com.au)
Address
864 Old Cleveland Rd, Carina QLD 4152
Team
Coach TashWomen's Strength Training, Confidence Building
Coach DimiStrength Training, Technique & Programming
Coach EmiliaWomen's Strength Training, Nutrition Coaching
Coach EftieCoach
Coach EvanCoach
Client testimonials
“I absolutely love the team and training at FIIT Club! I know that my health and safety are always top priority when I'm working out with Dimi and Tash. I'm always made to feel comfortable and valued when I walk into a class or one-on-one session. Their facility is kept clean and tidy and they have all the equipment we need to smash a workout!”
Unknown
“I never thought I'd say this but I love my gym or the gym in itself! Tash, Dimi, Eftie and Amy are amazing coaches and I have gained so much confidence in the last 6 months training there. Everyone is welcoming and the attention to detail and your well-being is nothing short of amazing. I never thought I'd be lifting such heavy weights but with the right technique and form, sky's the limit at Fiitclub!”
Yvonne
“FIIT club is the ONLY gym I have ever lasted at for more than a few weeks. We are TWO YEARS STRONG. They're the most supportive group of trainers but also the people who attend. Everyone is so kind and it's such a vibe. I was always nervous going to other gyms but Fiit club feels like home with friends.”
Unknown
Drive Fitness Carina
Carina, QLD · 3.8 km from Cannon HillGym4.8(25)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Qualified personal trainers (specific certifications not detailed on website)
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View more about Drive Fitness Carina
About
Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.
Qualifications
Qualified personal trainers (specific certifications not detailed on website)
Experience
17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training
Training methods
Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training
Where they train
Private Studio, Outdoor, Online
Ideal for
Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents
Free offers and trials
Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website
Online coaching
true
Group classes
Outdoor Group Fitness Boot Camp
Facilities
Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true
Practical
Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
Address
6/1396 Creek Rd, Carina QLD 4152
Team
David EgginsTrainer/Content Creator
Client testimonials
“I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
David
“Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
Mel
“We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
Laetitia & Peter
Perform 360 - Coorparoo
Coorparoo, QLD · 4.2 km from Cannon HillGym5(74)
- Strength & Conditioning
- Athletic Performance
- Post-Natal
- Free consultation
- Private studio
- Nutrition support
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View more about Perform 360 - Coorparoo
About
A world-first individualised approach to fitness offering 6:1 small group training with expert coaching, no lock-in contracts, and tailored programs to help clients train smart, age strong and live well.
Specialisations
Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels
Pricing
Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate
Free offers and trials
Movement assessment included with initial consultation
Nutrition
Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress
Group classes
Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program
Practical
Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)
Address
26 Cambridge St, Coorparoo QLD 4151
Team
Rach TurnerSmall Group PT - Strength Training
Liuba MoghilcoSmall Group PT - Strength Training
Brent CoglanSmall Group PT - Strength Training
Alex NickersonSmall Group PT - Strength Training, Youth Athletes
Daiki KimotoYouth Athletes
Client testimonials
“The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.”
Kimberley Hamilton
“P360 has changed my life. They're more than just a gym and to them you're more than a number. My return to exercise after having a baby has been so well supported, safe and educated in the approach. I am so grateful for all the trainers and the support they provide.”
Samantha Endicott
“I've been training in gyms, on and off for 18yrs, during all those years I've never done training like Perform 360 offer before! By the 2nd week I was absolutely hooked! I've only been training here for 6mths and I'm blown away by the results I've achieved in that time. I've learnt so much about technique and pushing the boundaries of my potential. They've created an awesome community, everyone is so friendly, the trainers are the best in the biz, and as a mum I love that they cater for families with mums + bubs classes everyday.”
Rebecca Pinga
Snap Fitness 24/7 Carina
Carina, QLD · 3.8 km from Cannon HillChain gym4.2(144)
- Strength & Conditioning
- Fitness Community
- Free trial session
- Gym based
From$19per week
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View more about Snap Fitness 24/7 Carina
About
Snap Fitness Carina is a 24/7 locally owned gym offering cardio, strength, and functional training equipment with 24/7 member access, a supportive community, and member app with heart rate training technology.
Specialisations
Strength & Conditioning, Fitness Community
Training methods
Heart Rate Training, Strength training, Cardio training, Functional training
Where they train
Gym-based
Ideal for
Beginners (Snap Start sessions available), All fitness levels
Membership
Month-to-Month: $21.95/week (fortnightly payments, flexible rolling plan); 12-Month Membership: $19.95/week (12-month minimum term, then rolls month-to-month with fortnightly payments)
Free offers and trials
Free personal training session with membership join (terms and conditions apply); Up to 6 weeks free on join (terms and conditions apply); Snap Start Session - complimentary orientation on strength and cardio machines (booking essential, max 4 participants)
Group classes
Group classes offered (specific class types not detailed on website)
Facilities
Cardio equipment, Free weights, Strength training machines, Private showers, Private bathrooms, Free onsite parking, HDTV, Vending machines, Supplements available
Practical
Parking: Free onsite parking
Booking: Phone, email, or schedule tour through website
Address
Shops A and B/799 Old Cleveland Rd, Carina QLD 4152
Team
Joshua StonardAssistant Manager
Blake RandallPersonal Trainer
Liam DonovanPersonal Trainer
Goodlife Health Clubs Morningside
Morningside, QLD · 0.4 km from Cannon HillChain gym4.1(333)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Gym based
- Nutrition support
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View more about Goodlife Health Clubs Morningside
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Athletic Performance
Training methods
Functional Training, Boxing, Kickboxing, Kettlebell Training, Weightlifting, Powerlifting, TRX, Pilates, Cycle Training
Where they train
Gym-based
Ideal for
Post-natal / Pre-natal clients, Athletes, People seeking body transformation, General fitness enthusiasts
Nutrition
Nutrition & dietary guidance offered (Lauren Spear specialises in this; multiple trainers have nutrition qualifications)
Group classes
Reform Pilates, Les Mills Grit Strength, Cycle Express, Group Fitness
Facilities
Strength Equipment, Weights, Cardio Equipment, Cycle Studio, Reform Pilates Studio, Functional Training Zone, Swimming Pool, Change Rooms, Free Parking
Practical
Parking: Free Parking available
Booking: Online booking system available; phone booking (07) 3896 0900
Address
92 Junction Rd, Morningside QLD 4170
Team
Brett Wheldon
Simon Green
David Economos
Jacob Lenahan
Keryn Rix
Lauren Spear
Function Well
Newstead, QLD · 4.6 km from Cannon HillGym4.7(186)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Function Well
About
Function Well is Australia's most complete fitness and wellness hub, combining high-intensity training with recovery and restoration. Guided by Yin and Yang philosophy, it offers over 200 classes across two specialised zones for performance and recovery.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Rehab / Injury Recovery
Training methods
HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Boxing, HYROX, Energy System Training
Where they train
Private Studio, Gym-based
Ideal for
Athletes, General fitness enthusiasts, Recovery-focused members, Women (noted in Google categories)
Online coaching
Classes on demand available; Function Well app available free to all members
Nutrition
Nutrition coaching available; philosophy emphasises simple, sustainable nutrition and education on healthy eating principles
Group classes
Hybrid / HYROX, Yoga, Reformer Pilates, Hot Mat Pilates, Sound Meditation, Stretchfit, MetCon, EST (Energy System Training), Boxing, RunFIT, Classes On Demand
Facilities
24-hour gym floor, Infrared saunas, Ice baths, Sauna & steam room, Magnesium hot pool, Hypervolt recovery equipment, Red light therapy, LED light therapy, Compression boots, BrainTap meditation space, Social wellness spaces, Café, Heat-controlled yoga studio
Class timetable
Available via widgets.mywellness.com/facility/ac492095
Practical
Booking: Book a tour available on website; online booking system; contact form for wellness consultants
Address
Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006
Grip and Grit Fitness
Teneriffe, QLD · 4.0 km from Cannon HillGym5(94)
- Strength & Conditioning
- Functional Training
- Group Fitness
- Free consultation
- Gym based
- Private studio
- Online coaching
From$57per week
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View more about Grip and Grit Fitness
About
Grip and Grit Fitness is a welcoming and friendly Teneriffe gym specialising in functional strength training, group classes, and personal training for all fitness levels. Mission: to help you reach your goals and create a happier, healthier you.
Specialisations
Strength & Conditioning, Functional Training, Group Fitness, Post-Natal, Rehab / Injury Recovery, Corporate Training, Defence Force Pre-Enlistment Training
Training methods
Functional Training, Strength & Conditioning, Group Classes, Personal Training, CrossFit, Kettlebell Training, Boxing (Punchfit)
Where they train
Gym-based, Private Studio
Ideal for
All ages and fitness levels, Beginners, Postpartum women, Injury recovery clients, Athletes, Corporate clients, Defence Force pre-enlistment candidates
Pricing
New member personal training promo: $150 per week for 4 weeks. Sessions available in 30min or 45min durations.
Membership
$57.60 per week (no lock-in contracts) - includes access to all group fitness classes and open gym
Free offers and trials
FREE initial consultation session - comprehensive consultation including goal discussion, injury history review, and functional movement screening
Online coaching
Online training available for personal training sessions
Group classes
Evidence-based group training programs, Small group coaching classes, Functional fitness classes, Strength and conditioning group classes
Practical
Accessibility: Coaches guide members with injury recovery through group classes with appropriate exercise alterations for safety
Booking: Online form submission for free consultation (name, email, phone, brief background)
Address
328 Harcourt St, Teneriffe QLD 4005
Team
Pascal Simon
Mitch Jones
Meg
Metaform Fitness
Fortitude Valley, QLD · 4.7 km from Cannon HillGym5(53)
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Nutrition support
From$31per week
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View more about Metaform Fitness
About
A results-focused strength and conditioning studio in Brisbane designed for people who want more than just workouts. Expert personal coaching, small-group training, and innovative fitness programs.
Specialisations
Strength & Conditioning
Training methods
Small Group Training, Personalised Training Programs
Where they train
Private Studio, Gym-based
Pricing
Gym access note: 24/7 access, booking required; Jumpstart trial: $89.99 for 2 weeks gym access during staffed hours + 2x small group training sessions per week (4 total); Gym access weekly: $31.95/week; Transformation package 6weeks: $499 includes full gym access, personalised training program, personalised macros and meal plan, 2x small group training per week (12 total), weekly accountability check-in, exclusive merchandise; Small group training 2 classes week: $59.95/week; Small group training 3 classes week: $65.95/week; Small group training 4 classes week: $89.95/week; Small group...
Membership
$31.95/week for gym access; small group training from $59.95/week
Free offers and trials
Jumpstart trial: $89.99 for 2-week gym access during staffed hours + 2x small group training sessions per week (4 in total)
Nutrition
Personalised macros and meal plan included in Transformation Package
Group classes
45-minute sessions, 6, Expert coaching in groups of up to 6. Personalised guidance, motivation, and results in a supportive environment.
Practical
Booking: Booking required to secure gym access spot. Contact via phone or email for inquiries.
Address
100 Brookes St, Fortitude Valley QLD 4006
Team
Taryn de la Rey
Mitchell Jobson
Nick Beall
Client testimonials
“I've seen Metaform come to life from the ground up, and I couldn't be prouder of what the team has created. The space is stunning, the equipment is next-level, and every detail has been designed with members in mind. It's more than a gym, it's a place that truly reflects its community.”
Catty Mills
“I've been lucky enough to see this gym built from scratch and to train here firsthand. The atmosphere, the attention to detail, and the state-of-the-art equipment make it such a standout. Metaform feels like a gym designed for real people, on their terms.”
Ben Clarke
Fit X EMS Ascot
Ascot, QLD · 3.6 km from Cannon HillGym5(121)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
- Qualified EMS trainers
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View more about Fit X EMS Ascot
About
Fit X EMS specialises in 20-minute electro muscle stimulation training designed to build strength, increase endurance, improve flexibility and mobility without external weights or excessive strain. All programs are personalised and tailored to individual fitness levels, ages, body types and injuries.
Qualifications
Qualified EMS trainers
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness
Training methods
EMS (Electro Muscle Stimulation)
Where they train
Private Studio
Ideal for
All ages, All fitness levels, All body types, Post-natal women, People with injuries, People with chronic pain, Senior fitness
Free offers and trials
Free trial session; Initial consultation with qualified EMS trainer
Nutrition
Personalised and sustainable nutrition plans provided; trainers help clients see results while still enjoying the foods they love
Practical
Booking: Online booking system (fitxems.com.au/trial-register/)
Address
81-85 Racecourse Rd, Ascot QLD 4007
Team
MicaelaPersonalised EMS training programs
KirstieInjury-specific programming
Client testimonials
“Fit X EMS has been amazing for me. I used to have chronic back pain but now my core is strong and my back pain has disappeared. The trainers are fantastic and the workout is brilliant. I highly recommend it.”
Brendan Cronin
“EMS training is one of the best things I've done for my body and physique. It was an absolute game changer for my postpartum body that struggled to return to my pre-pregnancy shape. I will continue to keep using EMS training as part of my fitness repertoire and glad to have Micaela and the FitXEMS team supporting me.”
Maya Ginnivan
“I joined Fit X EMS to gain my strength back after having three children. I had very little core strength and severe hip bursitis. Kirstie has tailored my sessions around my injuries and around my goals, and I have already seen huge changes in just a few months. I no longer have hip pain, have lost weight, and am so much stronger.”
Kate Kidley
Goodlife Health Clubs Carindale
Carindale, QLD · 4.7 km from Cannon HillChain gym3.3(330)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Gym based
- Nutrition support
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View more about Goodlife Health Clubs Carindale
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Rehab / Injury Recovery, General Health & Fitness, Functional Training, Sports Specific Training, Nutrition & Dietary Guidance
Training methods
HIIT, Boxing, Functional Training, Powerlifting, Kettlebell Training
Where they train
Gym-based
Nutrition
Nutrition & dietary guidance offered by select trainers (Lauren Spear and others; specific details on programs not provided)
Group classes
BodyPump, Arena HIIT Boxing, Les Mills Core, Cycle Studio Classes
Facilities
Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Functional Training Zone, Group Fitness, Personal Training, Sauna, Steam Room, Strength Equipment, Weights
Practical
Booking: Online (join.goodlife.com.au) or phone (07) 3915 0950
Address
1151 Creek Rd, Carindale QLD 4152
Team
Benjamin Pires
Shekar Thaivarayan
Lauren Spear
Tom Burfitt
Alice Keys
Ashley Beaton
Caitlin Campbell
Annie Finlayson
Jerusha Schofield
Helena Beiers
Day1 Fitness Studio
Hendra, QLD · 4.7 km from Cannon HillGym5(53)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- BExMovementSc (Brandon Morris)
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View more about Day1 Fitness Studio
About
Day1 Fitness Studio offers personalised personal training and group fitness classes combining weight training, HIIT, boxing, and pilates. Located in Hendra, they provide tailored programs for all fitness levels with expert trainers specialising in weight loss, strength, rehabilitation, and athletic performance.
Qualifications
BExMovementSc (Brandon Morris)
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Women's Fitness, Rehab / Injury Recovery
Training methods
Weight Training, HIIT, Boxing, Pilates, Functional Training, Olympic Lifting
Where they train
Private Studio
Ideal for
Beginners, Athletes, Pregnant and postnatal women, Women's specific fitness, All fitness levels
Free offers and trials
Free health assessment / consultation; 7-day free trial for group classes
Online coaching
Online programming available (mentioned under Zac Keune's specialisations)
Group classes
STRONG, Muscle Building & Improved Strength - uses large compound movements to maximise gains, BOXF1T, Improve Cardiovascular Health - combines boxing with fast and dynamic exercises, suitable for all levels, MOVE, Increase Stamina & Muscular Endurance - high-intensity class with fast and dynamic exercises using weights, P1LATES, Improve Form, Mobility & Flexibility - mat pilates focusing on strength foundation and movement quality
Facilities
Free weights, Cardio equipment, Infrared sauna, Mat space for pilates and group classes
Practical
Booking: Online booking system via website, contact trainers via email, free consultation booking available on website
Address
Shop 1/327 Nudgee Rd, Hendra QLD 4011
Team
Zac Keune
Brandon Morris
Kiana Lowry
Michael Gemmell
Snap Fitness 24/7 Kangaroo Point
Kangaroo Point, QLD · 4.9 km from Cannon HillChain gym4.4(70)
- Strength & Conditioning
- Weight Loss
- Free intro offer
- Gym based
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View more about Snap Fitness 24/7 Kangaroo Point
About
Locally owned 24/7 fitness facility offering cardio, strength, and functional training equipment with a supportive community and member app to help set fitness goals.
Specialisations
Strength & Conditioning, Weight Loss
Training methods
HIIT, Functional Training, Strength Training
Where they train
Gym-based
Free offers and trials
Schedule a tour available
Group classes
Strength, Functional, Cardio HIIT
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Infrared Sauna, Private Showers, Private Bathrooms, Vending Machines, TRX, Myzone, 2 levels
Practical
Booking: Phone (0403 007 349), email (kangaroopoint@snapfitness.com.au), online tour scheduling, walk-in
Address
8 Baildon St, Kangaroo Point QLD 4169
Team
Charlie WilkesPersonal Trainer
Alicia SheppardClub Manager
Josh LAssistant Club Manager
Client testimonials
“If you're living around Kangaroo Point surburb OR surrounding areas and looking for a gym to do a little bit of workouts....this place here is right for you...come, check them out for yourself....”
Anonymous
“Great gym with ample equipment, well maintained and clean with friendly and helpful management and staff.”
Anonymous
“Thank you Alicia for wonderful service.”
Anonymous
Snap Fitness 24/7 New Farm
New Farm, QLD · 3.8 km from Cannon HillChain gym4.4(163)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
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View more about Snap Fitness 24/7 New Farm
About
Snap Fitness New Farm is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community, member app, and group classes including HIIT and circuit training.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Functional Training, Circuit Training
Where they train
Gym-based
Free offers and trials
Free Trial; Schedule a Tour option available
Group classes
SF STRONG - circuit-based strength training class, SF SWEAT - high intensity interval training (HIIT), SF STRENGTH AND SHAPE - core, glutes, hips, lower body functional training
Facilities
Cardio Equipment, Free Weights, Strength Training Equipment, Private Showers, Private Bathrooms, HDTV
Practical
Booking: Phone, email, or online form to schedule tour/trial
Address
896 Brunswick St, New Farm QLD 4005
Team
Chelsea TurnerClub Manager
Michael HammettPersonal Trainer
Dean MurrayPersonal Trainer
Cal GradyPersonal Trainer
Shaun ClackArea Manager
Adrian FreemanAssistant Club Manager
Fernwood Fitness
Carindale, QLD · 4.7 km from Cannon HillChain gym4.6(189)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
Women's only gym featuring 24/7 access, world-class personal trainers, giant childcare centre, FIIT30 small group training, Reformer Pilates, cycle studio, infrared sauna, and HYPOXI training programme.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Barre, Indoor Cycling, Functional Training
Where they train
Gym-based, Studio, Group Classes
Ideal for
Women only, Mums & Bubs, All fitness levels
Free offers and trials
Free class pass available for various classes (Tabata, Body Pump, Cycle, Body Attack, etc.); Free breakfast; Free parking; Free toiletries
Online coaching
Virtual classes available
Nutrition
Healthy recipes provided
Group classes
FIIT30 (Full Body Athletic, Upper Body Power, Lower Body Power, Total Body Strength, Strong Start Special Challenge Class), Reformer Pilates, Reformer Stretch, Mat Pilates, Yoga, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Cycle, Rhythm Cycle, Tabata, Full Body Burn, Booty Burn, Bounce Hit, Body Step, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Circuit, Core Strength, Mobility Stretch
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Infrared sauna, Childcare centre, Private undercover car park, Luxury changerooms, Shower facilities, Free toiletries, Virtual classes available
Class timetable
Multiple daily classes available from 5:00 AM onwards across various time slots throughout the day. Specific times vary by day and class type. Full schedule available on website.
Practical
Parking: Massive private undercover car park (free)
Booking: Online join system available at fernwoodfitness.com.au/join/?club=carindale; Phone: (07) 3395 3377; Email: carindale@fernwoodfitness.com.au; Contact form on website
Address
14 Carindale St, Carindale QLD 4152
Fitstop Morningside
Morningside, QLD · 0.9 km from Cannon HillChain gym4.9(50)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Gym based
- 800+ Accredited Trainers across the franchise network
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About
Fitstop is functional group fitness for life. We deliver performance-driven strength and conditioning in a coach-led, team-training environment. Every workout is built with one goal: your progress, in the gym and beyond.
Qualifications
800+ Accredited Trainers across the franchise network
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
Functional Training, Group Fitness, Performance-driven strength and conditioning
Where they train
Gym-based, Group Classes
Ideal for
Women, All fitness levels, Athletes/Performance-focused clients
Free offers and trials
2 weeks for the price of 1 (promotion available)
Group classes
true
Practical
Booking: Online booking system available on website
Address
6/338 Lytton Rd, Morningside QLD 4170
Brisbane Strength & Movement
Bulimba, QLD · 2.1 km from Cannon HillGym4.8(18)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Gym based
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View more about Brisbane Strength & Movement
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Where they train
Gym-based
Ideal for
Women
Address
50 Taylor St, Bulimba QLD 4171

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