Brisbane, QLD

Personal Trainers in Cannon Hill

Compare 70 personal trainers and gyms in and around Cannon Hill, QLD, by price, Google reviews, speciality and training style.

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Cannon Hill at a glance

~$100
typical PT session: $60 to $120
published session range: 36
offer a free consultation or trial: ~$20/wk
typical gym membership: 31 + 39
trainers + gyms with PT

Directory data updated 24 September 2026.

12 women's fitness trainers & gyms in Cannon Hill

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Personal trainers

Move with Kris
Hendra, QLD · 4.8 km from Cannon HillPersonal trainer4.8(4)
- Women's Fitness
- Beginners
- Weight Loss
- Private studio
- Home visits
- Online coaching
Claim this listing See Hendra listings
View more about Move with Kris
About
Move With Kris is a feel-good, no-BS fitness coaching service for everyday people who want to build strong, sustainable habits—without turning their lives upside down! Founded by Kris, a passionate personal trainer and lifestyle coach who focuses on real people, real progress, and ditching the all-or-nothing mentality.
Experience
Passionate personal trainer and lifestyle coach specialising in beginners, busy mums, and people getting back on track after a break. Focuses on building sustainable habits with real-life strategies.
Specialisations
Women's Fitness, Beginners, Weight Loss, Post-Natal
Training methods
Functional Training, Strength Training, Cardio
Where they train
Private Studio, Online, Home Visits, Mobile
Ideal for
Beginners, Busy mums, People returning to fitness after a break, Women, Everyday people
Pricing
Lifestyle coaching: Not explicitly stated; Small group classes: Not explicitly stated; Gym beginners program: $209.00; At home workout program: $49.00; In home personal training: Not explicitly stated; Personal training session: Not explicitly stated; Gym training program weekly: $59.00; Online personal training zoom: Not explicitly stated; Semi private personal training: Not explicitly stated
Online coaching
Platform: Zoom; Movement when and where you want it. Flexible and customisable programs for home or gym workouts. Beginner-friendly workouts tailored to individual needs.
Group classes
Small Group Classes, High-energy cardio sessions, Yoga classes, true
Practical
Booking: Email: mwk.kris@gmail.com; Phone: 0434 001 992; Online booking calendar available on website
Address
Shop 1/327 Nudgee Rd, Hendra QLD 4011
Set 4 Life Personal Training
Hamilton, QLD · 3.2 km from Cannon HillPersonal trainer5(4)
- Women's Fitness
- Strength & Conditioning
- Private studio
- Online coaching
Claim this listing See Hamilton listings
View more about Set 4 Life Personal Training
About
Women's strength training specialist offering customised online coaching and in-person personal training for women, with a dedicated 'She Lifts' program.
Specialisations
Women's Fitness, Strength & Conditioning
Training methods
Strength Training
Where they train
Private Studio, Online
Ideal for
Women
Online coaching
Customised online coaching available for both the 'She Lifts' women's program and general training
Practical
Booking: Online booking via Square site (JOIN NOW button links to shop/booking)
Address
2 Harbour Rd, Hamilton QLD 4007

Gyms with personal trainingPT is usually charged on top of membership

First Light Active - 81 Doggett St, Newstead Q 4006
Newstead, QLD · 4.2 km from Cannon HillGym4.1(154)
- Rehab / Injury Recovery
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Private studio
- Gym based
From$25per week
Claim this listing See Newstead listings
View more about First Light Active - 81 Doggett St, Newstead Q 4006
About
Boutique gym and studio in Newstead offering personalised, evidence-informed fitness and wellbeing. Integrates allied health, fitness, lifestyle, nutrition, and recovery with smaller class formats prioritising quality movement and safe, effective training.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Women's Fitness, Senior Fitness, Functional Training
Training methods
Reformer Pilates, Mat Pilates, Yoga, Functional Fitness, Strength Training, Mobility Training, Circuit Training
Where they train
Private Studio, Gym-based
Ideal for
People with medical conditions (diabetes, cardiovascular disease, cancer, osteoporosis), Injury recovery clients, Athletes, Beginners, People at every stage of life, Occupational health clients
Membership
Day pass: $10 per day; Trial week: $35 per week; Wellness membership: $55 per week; Lifestyle membership: $25 per week
Free offers and trials
First two weeks free on Lifestyle or Wellness membership (with code WELCOME2026); 3 complimentary class credits with week trial; 1 x introductory check-in with Exercise Physiologist & Personal Trainer (included with memberships)
Group classes
Reformer Pilates (Classic, Open, Stretch variants), Mat Pilates, Yoga (Vin Yin, Yin styles), MoveX - EP-Led Strength & Circuit Training, BUILD - Functional Strength, ELEVATE - Functional Strength, FORM - Functional Strength, GRND - Functional Strength, POWER - Functional Strength
Facilities
Gym equipment, Sauna, Reformer Pilates machines, Mat Pilates studio, Yoga studio, Strength training area
Practical
Accessibility: Exercise physiologist services: Recognised for management of medical conditions, injuries, and disabilities
Booking: First Light Active mobile app (iOS); Online booking system (Glofox); HotDoc platform (for Exercise Physiologist bookings)
Insurance: Medicare; DVA (Department of Veterans' Affairs); WorkCover; NDIS; Private health insurers
Address
81 Doggett St, Newstead QLD 4006
Team
Tiarna MolloyExercise physiology, clinical exercise, MoveX EP-Led classes
Aoife DohertyReformer Pilates
Antonio AllagranBUILD, ELEVATE, FORM, GRND, POWER classes
Saffron CassanitReformer Pilates, Yoga
Katie St NunezReformer Pilates
Katrina PedenReformer Pilates
Megan SchoenmakeReformer Pilates
MissFit
Coorparoo, QLD · 3.9 km from Cannon HillGym4.6(65)
- Weight Loss
- Post-Natal
- Women's Fitness
- Private studio
- Gym based
- Nutrition support
Claim this listing See Coorparoo listings
View more about MissFit
About
MissFit is a female-only fitness studio in Coorparoo that aims to inspire women to achieve their best through exercise. We are committed to motivating clients to achieve their goals with personalized female trainers who understand women's bodies.
Specialisations
Weight Loss, Post-Natal, Women's Fitness, Strength & Conditioning
Training methods
Boot Camp, Resistance Training, Cardio, Circuit Training, Boxing, HIIT, Body Weight Training
Where they train
Private Studio, Gym-based
Ideal for
Women, Post-natal mums, All ages, Beginners
Pricing
Trial offers: Cost: $9.00; Name: $9 Class Trial; Includes: 1 group class trial; Cost: $7.00; Name: 24/7 Gym Trial; Duration: 7 days; Group classes: Pricing available via inquiry; Perfect package: $69.00 (1 PT + 2 Group Classes Per Week); Personal training: Pricing available via inquiry; Baby boot camp gold: $490 for 6 weeks; Baby boot camp silver: $350 for 6 weeks; Twelve week challenge: $89 per week for 12 weeks (total $1,068)
Nutrition
Specialized meal plans created in conjunction with a dietician; 1500 calorie meal plans included in 12 Week Challenge and Baby Boot Camp programs; menu plans available for purchase
Group classes
Daily workouts changed, Body Fat Blasting, Resistance Training, Cardio, Circuits, Boxing, Flexibility, Child minding available at Baby Boot Camp classes, 35, 45 minutes, 60 minutes
Facilities
24/7 Gym membership option available, Female fitness studio fully equipped, Weights, Cardio equipment, Resistance training equipment, State-of-the-art body composition machine (InBody), Child minding available
Class timetable
28 classes per week (per $9 trial page); 35 weekly classes (per main site). Baby Boot Camp: Mon/Wed/Fri 9:30am & 10:30am
Practical
Booking: Online booking system available; contact via phone 0438 614 619
Address
Shop 1/429 Old Cleveland Rd, Coorparoo QLD 4151
Client testimonials
“To be honest, I initially chose MissFit for convenience – it was close to home and I could bring my baby along whilst I exercised – female only fitness classes were really not my thing (boxing being my exercise of choice), so my expectations were not high. Pretty soon after starting at MissFit any misconceptions I had were completely blown out of the water – these girls could seriously kick the bums of a lot of men I used to train with!”
Michaela
“I've been at MissFit for a year now, since my second child was 6 weeks old. I've done baby boot camps and general sessions. The staff and clients at MissFit have been nothing but supportive and encouraging at each and every session. I've lost 10kg and gained such a love for that place. Since being at MissFit I have been able to strengthen all the muscles needed to support my back, and now the pain and the impact on my life is significantly reduced.”
Lizzie
“In March 2016 I began training at MissFit after the birth of my third child. I was 89kg, unfit and with an unhealthy eating habit.”
Christina
ZAR Athletica
Newstead, QLD · 4.5 km from Cannon HillGym5(365)
- Strength & Conditioning
- Post-Natal
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Exercise Physiologist
Claim this listing See Newstead listings
View more about ZAR Athletica
About
Science-backed group training gym in Newstead operated by university-qualified Exercise Physiologists. Offering strength & conditioning, reformer pilates, and yoga with personalised service focused on individual health goals.
Qualifications
Exercise Physiologist
Exercise Scientist
Experience
15+ years. Over 15 years in the health and fitness industry with university-qualified Exercise Physiologists & Exercise Scientists. Science-backed training methods with personalised service.
Specialisations
Strength & Conditioning, Post-Natal, Women's Fitness, Rehab / Injury Recovery
Training methods
Reformer Pilates, Yoga, Strength & Conditioning, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness, Post-natal clients, Women, Injury recovery clients
Free offers and trials
Complimentary 30-minute facility tour and consultation
Online coaching
Home-based training programs available (mentioned via Svet Borojevic's review)
Group classes
Strength & Conditioning, Reformer Pilates, Yoga
Practical
Booking: Online scheduling system available on website
Address
7/8 Leopold St, Newstead QLD 4006
Team
Svet Borojevic
Client testimonials
“Top team of professional coaches with the right knowledge and experience to help anyone looking for improvement in all aspects of training. Highly recommend!”
Brayden Nielsen
“I have been working with Svet Borojevic and his team for three years. The exercise physiologists create training programs that suit their clients' individual needs, for use at home, or if preferred, at their own gym. Follow up questions are welcomed and the results excellent.”
Jacqueline Fleming
“I was surprised after I started doing a few sessions with the trainers at ZAR with the difference between them and regular gyms. The skillset and knowledge the boys have is a game changer when it comes to getting results. It's an education session for me on my body and why certain muscles are tight etc and I have already seen results in such a short period of time. The pilates is fantastic and you actually feel incredibly strong and more able after the sessions.”
Cassie
Fernwood Fitness
Newstead, QLD · 4.3 km from Cannon HillChain gym4.6(45)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Newstead listings
View more about Fernwood Fitness
About
Fernwood Newstead is a brand new, exclusive women-only gym offering state-of-the-art premium fitness facilities with diverse options including strength training, reformer pilates, yoga, cycle, and small group personal training.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Functional Training, Barre, Cycle, Strength Training
Where they train
Private Studio
Ideal for
Women only, Mums & Bubs, Beginners to advanced fitness levels
Free offers and trials
Free class pass available (via form signup)
Online coaching
Virtual classes: Available (RPM Virtual Class mentioned)
Nutrition
Healthy recipes provided with membership
Group classes
FIIT30 (small group personal training), Reformer Pilates, Yoga, Hot Yoga, Mat Pilates, Hot Mat Pilates, Cycle, Barre, Barre Attack, Barre Les Mills, TONE, Core Strength, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Yin Yoga, Mobility Stretch, RPM (Virtual Class)
Facilities
Gym floor with strength equipment, Cardio equipment, Free weights, Reformer Pilates studio, Cycle studio, Luxury changerooms, Complimentary toiletries, Private infrared sauna, Cold plunge recovery area, Shower facilities, Free parking, Childcare
Practical
Parking: Free parking available
Booking: Online booking at https://www.fernwoodfitness.com.au/join/?club=newstead; Phone: (07) 2145 9540; Email: newstead@fernwoodfitness.com.au; Contact form on website
Address
56 Doggett St, Newstead QLD 4006
Fiit Club
Carina, QLD · 3.7 km from Cannon HillGym5(176)
- Strength & Conditioning
- Women's Fitness
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Carina listings
View more about Fiit Club
About
Fiit Club is an exclusive boutique strength training studio in Carina, dedicated to helping clients achieve personalised results through expert coaching and tailored guidance.
Experience
Coach Emilia started her fitness journey in 2015 and has been researching training and nutrition extensively since then. Multiple coaches mentioned years of experience in fitness.
Specialisations
Strength & Conditioning, Women's Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Women, Beginners, Advanced/Experienced athletes, Anyone seeking strength training
Pricing
Personal training: from $120 per week; Online programming: from $49 per month; Semi private training: from $79 per week
Online coaching
Online programming membership allowing clients to train with the team anywhere, staying consistent with their fitness goals.
Nutrition
Coach Emilia offers nutrition coaching as part of her services (mentioned in her bio: 'through effective training and nutrition')
Facilities
Strength training equipment, Clean and well-maintained facility
Practical
Booking: Contact form on website, phone (0482 071 519 or 0420355508), or email (Info@fiitclub.com.au)
Address
864 Old Cleveland Rd, Carina QLD 4152
Team
Coach TashWomen's Strength Training, Confidence Building
Coach DimiStrength Training, Technique & Programming
Coach EmiliaWomen's Strength Training, Nutrition Coaching
Coach EftieCoach
Coach EvanCoach
Client testimonials
“I absolutely love the team and training at FIIT Club! I know that my health and safety are always top priority when I'm working out with Dimi and Tash. I'm always made to feel comfortable and valued when I walk into a class or one-on-one session. Their facility is kept clean and tidy and they have all the equipment we need to smash a workout!”
Unknown
“I never thought I'd say this but I love my gym or the gym in itself! Tash, Dimi, Eftie and Amy are amazing coaches and I have gained so much confidence in the last 6 months training there. Everyone is welcoming and the attention to detail and your well-being is nothing short of amazing. I never thought I'd be lifting such heavy weights but with the right technique and form, sky's the limit at Fiitclub!”
Yvonne
“FIIT club is the ONLY gym I have ever lasted at for more than a few weeks. We are TWO YEARS STRONG. They're the most supportive group of trainers but also the people who attend. Everyone is so kind and it's such a vibe. I was always nervous going to other gyms but Fiit club feels like home with friends.”
Unknown
Function Well
Newstead, QLD · 4.6 km from Cannon HillGym4.7(186)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Newstead listings
View more about Function Well
About
Function Well is Australia's most complete fitness and wellness hub, combining high-intensity training with recovery and restoration. Guided by Yin and Yang philosophy, it offers over 200 classes across two specialised zones for performance and recovery.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Rehab / Injury Recovery
Training methods
HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Boxing, HYROX, Energy System Training
Where they train
Private Studio, Gym-based
Ideal for
Athletes, General fitness enthusiasts, Recovery-focused members, Women (noted in Google categories)
Online coaching
Classes on demand available; Function Well app available free to all members
Nutrition
Nutrition coaching available; philosophy emphasises simple, sustainable nutrition and education on healthy eating principles
Group classes
Hybrid / HYROX, Yoga, Reformer Pilates, Hot Mat Pilates, Sound Meditation, Stretchfit, MetCon, EST (Energy System Training), Boxing, RunFIT, Classes On Demand
Facilities
24-hour gym floor, Infrared saunas, Ice baths, Sauna & steam room, Magnesium hot pool, Hypervolt recovery equipment, Red light therapy, LED light therapy, Compression boots, BrainTap meditation space, Social wellness spaces, Café, Heat-controlled yoga studio
Class timetable
Available via widgets.mywellness.com/facility/ac492095
Practical
Booking: Book a tour available on website; online booking system; contact form for wellness consultants
Address
Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006
Fit X EMS Ascot
Ascot, QLD · 3.6 km from Cannon HillGym5(121)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
- Qualified EMS trainers
Claim this listing See Ascot listings
View more about Fit X EMS Ascot
About
Fit X EMS specialises in 20-minute electro muscle stimulation training designed to build strength, increase endurance, improve flexibility and mobility without external weights or excessive strain. All programs are personalised and tailored to individual fitness levels, ages, body types and injuries.
Qualifications
Qualified EMS trainers
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness
Training methods
EMS (Electro Muscle Stimulation)
Where they train
Private Studio
Ideal for
All ages, All fitness levels, All body types, Post-natal women, People with injuries, People with chronic pain, Senior fitness
Free offers and trials
Free trial session; Initial consultation with qualified EMS trainer
Nutrition
Personalised and sustainable nutrition plans provided; trainers help clients see results while still enjoying the foods they love
Practical
Booking: Online booking system (fitxems.com.au/trial-register/)
Address
81-85 Racecourse Rd, Ascot QLD 4007
Team
MicaelaPersonalised EMS training programs
KirstieInjury-specific programming
Client testimonials
“Fit X EMS has been amazing for me. I used to have chronic back pain but now my core is strong and my back pain has disappeared. The trainers are fantastic and the workout is brilliant. I highly recommend it.”
Brendan Cronin
“EMS training is one of the best things I've done for my body and physique. It was an absolute game changer for my postpartum body that struggled to return to my pre-pregnancy shape. I will continue to keep using EMS training as part of my fitness repertoire and glad to have Micaela and the FitXEMS team supporting me.”
Maya Ginnivan
“I joined Fit X EMS to gain my strength back after having three children. I had very little core strength and severe hip bursitis. Kirstie has tailored my sessions around my injuries and around my goals, and I have already seen huge changes in just a few months. I no longer have hip pain, have lost weight, and am so much stronger.”
Kate Kidley
Day1 Fitness Studio
Hendra, QLD · 4.7 km from Cannon HillGym5(53)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- BExMovementSc (Brandon Morris)
Claim this listing See Hendra listings
View more about Day1 Fitness Studio
About
Day1 Fitness Studio offers personalised personal training and group fitness classes combining weight training, HIIT, boxing, and pilates. Located in Hendra, they provide tailored programs for all fitness levels with expert trainers specialising in weight loss, strength, rehabilitation, and athletic performance.
Qualifications
BExMovementSc (Brandon Morris)
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Women's Fitness, Rehab / Injury Recovery
Training methods
Weight Training, HIIT, Boxing, Pilates, Functional Training, Olympic Lifting
Where they train
Private Studio
Ideal for
Beginners, Athletes, Pregnant and postnatal women, Women's specific fitness, All fitness levels
Free offers and trials
Free health assessment / consultation; 7-day free trial for group classes
Online coaching
Online programming available (mentioned under Zac Keune's specialisations)
Group classes
STRONG, Muscle Building & Improved Strength - uses large compound movements to maximise gains, BOXF1T, Improve Cardiovascular Health - combines boxing with fast and dynamic exercises, suitable for all levels, MOVE, Increase Stamina & Muscular Endurance - high-intensity class with fast and dynamic exercises using weights, P1LATES, Improve Form, Mobility & Flexibility - mat pilates focusing on strength foundation and movement quality
Facilities
Free weights, Cardio equipment, Infrared sauna, Mat space for pilates and group classes
Practical
Booking: Online booking system via website, contact trainers via email, free consultation booking available on website
Address
Shop 1/327 Nudgee Rd, Hendra QLD 4011
Team
Zac Keune
Brandon Morris
Kiana Lowry
Michael Gemmell
Fernwood Fitness
Carindale, QLD · 4.7 km from Cannon HillChain gym4.6(189)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Carindale listings
View more about Fernwood Fitness
About
Women's only gym featuring 24/7 access, world-class personal trainers, giant childcare centre, FIIT30 small group training, Reformer Pilates, cycle studio, infrared sauna, and HYPOXI training programme.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Barre, Indoor Cycling, Functional Training
Where they train
Gym-based, Studio, Group Classes
Ideal for
Women only, Mums & Bubs, All fitness levels
Free offers and trials
Free class pass available for various classes (Tabata, Body Pump, Cycle, Body Attack, etc.); Free breakfast; Free parking; Free toiletries
Online coaching
Virtual classes available
Nutrition
Healthy recipes provided
Group classes
FIIT30 (Full Body Athletic, Upper Body Power, Lower Body Power, Total Body Strength, Strong Start Special Challenge Class), Reformer Pilates, Reformer Stretch, Mat Pilates, Yoga, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Cycle, Rhythm Cycle, Tabata, Full Body Burn, Booty Burn, Bounce Hit, Body Step, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Circuit, Core Strength, Mobility Stretch
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Infrared sauna, Childcare centre, Private undercover car park, Luxury changerooms, Shower facilities, Free toiletries, Virtual classes available
Class timetable
Multiple daily classes available from 5:00 AM onwards across various time slots throughout the day. Specific times vary by day and class type. Full schedule available on website.
Practical
Parking: Massive private undercover car park (free)
Booking: Online join system available at fernwoodfitness.com.au/join/?club=carindale; Phone: (07) 3395 3377; Email: carindale@fernwoodfitness.com.au; Contact form on website
Address
14 Carindale St, Carindale QLD 4152
Brisbane Strength & Movement
Bulimba, QLD · 2.1 km from Cannon HillGym4.8(18)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Gym based
Claim this listing See Bulimba listings
View more about Brisbane Strength & Movement
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Where they train
Gym-based
Ideal for
Women
Address
50 Taylor St, Bulimba QLD 4171

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