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Brisbane, QLD

Personal Trainers in Cannon Hill

Compare 70 personal trainers and gyms in and around Cannon Hill, QLD, by price, Google reviews, speciality and training style.

Cannon Hill at a glance

~$100
typical PT session
$60 to $120
published session range
36
offer a free consultation or trial
~$20/wk
typical gym membership

Directory data updated 24 September 2026.

24 trainers & gyms in Cannon Hill with nutrition support

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Personal trainers

  • Newstead, QLD · 4.2 km from Cannon HillPersonal trainer5(10)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free consultation
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Jobson Coaching
    About

    Fully qualified coach with over 15 years of experience training people to achieve their fitness goals. Certifications in strength, conditioning, boxing, and Tae Kwon Do. Helps clients transform bodies, lose weight, and build strength.

    Qualifications
    • Strength & Conditioning Certification
    • Boxing Certification
    • Taekwondo Certification
    • Gymnastics Teaching Certification
    Experience

    15+ years. Over 15 years of experience training more than 5,120 clients. Helped clients drop an average of 10kg in a healthy and sustainable way. Former athlete who personally lost and maintained 20kg+ weight loss. Studied and taught Taekwondo and gymnastics.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Development, Athletic Performance, Injury Recovery

    Training methods

    Personal Training, Functional Training, Strength Training

    Where they train

    Gym-based, Online, Home

    Ideal for

    Busy professionals, People wanting fast results, Experienced gym-goers, Post-injury clients, Weight loss focused clients, Muscle development seekers, People with pre-existing injuries

    Pricing

    Online only: Cost: $69 per week; Includes: Train anywhere as many times as desired; Tailored program for results; Weekly video feedback of movements; Personalised app to track progress; Step by step videos for each exercise; Downloadable Nutrition 101, Lean Dreams Recipes, and Going Out Guides; Downloadable Shoulder, Core, and Abs Workouts; Gold package: Cost: $197 per week; Includes: 2 targeted training sessions per week; Extensive exercise progression program; Personalised app to track progress; Progress measurements and Body Scan every 6 weeks; Get 'Un-stuck' coaching consult call on...

    Free offers and trials

    Free goal setting consultation; Free 15 minute assessment (obligation free phone consultation)

    Online coaching

    Features: Tailored exercise progression programs; Personalised app to track progress; Step by step video instructions for each exercise; Weekly video feedback - clients record workouts on phone and share for feedback; Integration with MyFitnessPal and Fitbit/Apple Watch; Regular check-ins and progress reviews; Adaptable for home workouts with or without equipment; Platform: Trainerize app; Train anywhere in the world - in favourite gym, home, or park

    Nutrition

    Includes: Weekly nutrition education and progress reports; Tailored eating plans based on food preferences and allergies; Chef-made ready meals (partnership with Naim Restaurant) approved by certified dietician; Downloadable Nutrition 101 and Lean Dreams Recipes; Nutrition coaching and meal planning with qualified dietician; Dietician name: Sammi; Dietician experience: Almost a decade of experience

    Practical
    • Booking: Online booking system (calendar-based), Free 15-minute assessment call
    Address

    22 Masters St, Newstead QLD 4006

    Team
    • Mitch Jobson
    • Sammi
    Client testimonials
    Amazing training program suited to individuals needs and wants. Great results. I feel more confident and like I did before kids. Mitchell is an amazing and understanding trainer who is committed to his clients.
    Nadja Hvass
    I love the results on my body and how I feel after the gym with Mitch. I've gone from a size 12 to 8-10 in a healthy way and the 'uplifting positive motivation' vibes he gives me goes into my everyday life and work.
    Divarne Carzone
    Excellent one on one PT experience, fully understands the body and how to give you the best and right experience. Takes the time to really look at your form and correct it for the right workouts. My results have been amazing and my confidence working out on my own even higher now.
    Dallas Allen
  • Fortitude Valley, QLD · 4.6 km from Cannon HillPersonal trainer5(14)

    • Weight Loss
    • Body Recomposition
    • Strength & Conditioning
    • Gym based
    • Online coaching
    • Nutrition support
    • Certificate III in Fitness
    View more about Rafael David Personal Training
    About

    Rafael David is a genuine, enthusiastic personal trainer with 16+ years experience who specialises in evidence-based training and nutrition coaching. He takes a holistic, client-centred approach to health and fitness, educating and empowering clients to achieve their goals.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Poliquin Performance Specialist Level 1 (PICP Level 1: Regional Coach)
    • Poliquin Performance Specialist Level 2 (PICP Level 2: State Coach)
    • Certified Sports Nutrition Specialist – ISSN-SNS (International Society of Sports Nutrition)
    • Certified Advanced Kettlebell Instructor
    • Level 1 Strength and Conditioning Coach (ASCA)
    • Level 1 Weightlifting / Sports Power Coach
    • Pregnant & Postnatal for Fitness Professionals (Fitness Education Online)
    • Level 1 Certified TRX Suspension Coach
    • Level 1 Punchfit Trainer
    • NXT LVL Certified Level 1 Trainer
    • Certificate In Sports Nutrition
    • Older Adults Trainer
    • Aqua Instructor
    • Group Exercise Instructor Freestyle
    Experience

    16+ years. Rafael David has worked in the fitness industry for over 16 years. He has been involved in sport throughout most of his life, starting with learning to swim at 6 months old, competing in soccer, rugby union and cross country during schooling. He brings a client-centred approach combining exercise science with holistic health coaching.

    Specialisations

    Weight Loss, Body Recomposition, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

    Training methods

    Resistance Training, Functional Training, Mobility & Stretching, Metabolic Conditioning, HIIT, Plyometrics, Speed & Agility Training, TRX Suspension Training, Kettlebell Training

    Where they train

    Gym-based, Online

    Pricing

    30 min: $110.00 AUD; 45 min: $120.00 AUD

    Online coaching

    Services: Online coaching sessions; Online community access; Direct coaching & support

    Nutrition

    Includes: Smart individualised nutrition protocols; Dietary analysis; Nutritional guidance; Meal planning; Regular tracked assessments; Full dietary and nutritional guidance with meal plans and regular tracked assessments

    Practical
    • Booking: Phone; Email; Online contact form
    Address

    650 Wickham St, Fortitude Valley QLD 4006

    Client testimonials
    Quote: I couldn't recommend Raffy more highly. An investment in a personal trainer is one of the best decisions you will ever make.; Author: Leilani
    Leilani
    Quote: With Rafael's support I am motivated and ready to keep going to achieve my next goal. I would recommend Rafael to anyone who wants to get real results.; Author: Mark
    Mark
    Quote: Raf tailored both a nutrition and training plan to fit my goals and lifestyle which were both realistic and flexible.; Author: Fatima
    Fatima
  • Kangaroo Point, QLD · 4.9 km from Cannon HillPersonal trainer4.9(15)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Private studio
    • Online coaching
    • Nutrition support
    • 6+ years' experience
    View more about CW Strength
    About

    CW Strength, run by Head Coach Charlie Wilkes, offers hybrid training combining strength, conditioning, calisthenics and bodybuilding. Specialises in fat loss, muscle gain, and plateau breaking with personalised training and nutrition plans.

    Experience

    6+ years. 6+ years training experience across calisthenics, weightlifting, bodybuilding, strength, conditioning and sports. Currently coaches face-to-face in Brisbane and online.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Powerlifting, Injury Prevention

    Training methods

    Periodised Training, Undulating Training, Structured Training Blocks, Olympic Lifting, Calisthenics, Bodybuilding

    Where they train

    Private Studio, Online

    Ideal for

    People struggling with weight loss, People wanting to build muscle, People dealing with training plateaus, People seeking to balance strength and conditioning, Injury-conscious individuals

    Pricing

    Online coaching yearly: $899 / Year; Online coaching monthly: $99 / Month; Personal training session: $67 / Session

    Online coaching

    Includes: Personalised Training Plan (updated weekly); Personalised Nutrition Plan; Unlimited plan changes anytime; Weekly check-ins; Unlimited lifting form reviews; Private direct message with Charlie; 2x 15min fortnightly check-in calls; Online coaching available for the right person

    Nutrition

    Includes: Personalised Nutrition Plans; Custom nutrition plans for fat loss; Custom nutrition cycles for muscle building

    Practical
    • Booking: Online sign-up through website, then questionnaire and first call
    Address

    8 Baildon St, Kangaroo Point QLD 4169

    Team
    • Charlie Wilkes
    Client testimonials
    Rush Lost 10.2kg of fat in 15 weeks
    Jonas Lost 8kg Of Fat in 8 weeks
    Janos Added 3.8kg of muscle & reduced Body fat from 20% to 13.8%
  • Newstead, QLD · 4.6 km from Cannon HillPersonal trainer5(19)

    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • 13+ years' experience
    View more about Bradley Matthews Coaching
    About

    Coach specialising in structured training and consistent routines for adults. Works with clients on strength & conditioning, nutrition, sleep, daily movement and habits to build sustainable, long-term results.

    Experience

    13+ years. Over 13 years of coaching experience working closely with each client to create individualised plans that fit their life and help achieve results.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, Movement Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Adults

    Online coaching

    Personalised strength & conditioning program with weekly check-ins, performance video feedback, and lifestyle support covering recovery, habits, and nutrition fundamentals

    Nutrition

    Nutrition fundamentals and lifestyle support provided as part of coaching

    Practical
    • Booking: Online application form (Google Forms links provided for both remote and in-person coaching)
    Address

    Level 3/194 Breakfast Creek Rd, Newstead QLD 4006

    Team
    • Bradley Matthews
    Client testimonials
    I started seeing results within the first few months, and I've gained so much confidence in the gym. Thanks to Bradley, I've built healthy habits and a lifestyle I wouldn't change for the world
    Imogen C
  • Camp Hill, QLD · 4.4 km from Cannon HillPersonal trainer5(50)

    • Personal Training
    • Sports Massage
    • Corporate Wellbeing
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Body Mind Fit
    About

    Brad Mole is an Exercise Scientist and Certified Sports Massage Therapist with over 15 years of industry experience. He provides tailored personal training, sports massage, and holistic coaching using science-based, internationally-researched programs to help clients achieve sustainable health and fitness goals.

    Qualifications
    • Bachelor of Exercise Science
    • Certified Sports Massage Therapist
    • Exercise Scientist
    • FMS Pre-screening
    • ESSA health questionnaires
    Experience

    15+ years

    Specialisations

    Personal Training, Sports Massage, Corporate Wellbeing, Strength & Conditioning, Post-Natal, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Mobility Work, Sports Massage, Holistic Coaching

    Where they train

    Private Studio, Corporate On-Site, Outdoor, Online, Home Visits

    Ideal for

    Corporate employees, Individuals seeking personal training, Post-natal clients, Those seeking sports massage, Corporate teams, Athletes

    Free offers and trials

    Free assessment / consultation available (call to book)

    Online coaching

    Online virtual classes and coaching offered as part of comprehensive training packages

    Nutrition

    Nutritional advice and guidance provided as part of holistic coaching framework

    Group classes

    In-office group training, Offsite group training, Online virtual classes

    Practical
    • Booking: Contact form on website or phone (0420 442 212)
    Address

    32 Ara St, Camp Hill QLD 4152

    Team
    • Brad Mole
  • Newstead, QLD · 4.4 km from Cannon HillPersonal trainer5(10)

    • Weight Loss
    • Rehab / Injury Recovery
    • Yoga
    • Private studio
    • Home visits
    • Nutrition support
    • Yoga Instructor
    View more about ChrisWilliams.PT
    About

    Local fitness professional specialising in personal training, weight loss, injury rehabilitation, and yoga/breathwork instruction. Offers training at dedicated Newstead studio, at your home with portable equipment, or outdoors.

    Qualifications
    • Yoga Instructor
    • Pranayama Breathwork Instructor
    Experience

    Spent nearly 5 months in India over a 4-year period and became a fully qualified Yoga & Pranayama breathwork instructor, bringing a unique element to personal training sessions.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Yoga, Breathwork

    Training methods

    Personal Training, Yoga, Pranayama Breathwork

    Where they train

    Private Studio, Home Visits, Outdoor

    Nutrition

    Nutritional programs focus on healthy weight loss with simple and effective strategies. Offers '21 Day Fat Elimination Cycle' as a kickstart program with daily measurable results.

    Practical
    • Booking: Phone; Email
    Address

    24 Stratton St, Newstead QLD 4006

    Team
    • Chris Williams
  • New Farm, QLD · 3.5 km from Cannon HillPersonal trainer5(8)

    • Weight Loss
    • Athletic Performance
    • Strength & Conditioning
    • Free intro offer
    • Outdoor
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Supreme Fitness
    About

    Coach Chris has guided high-performing men since 2007 to reclaim their health and energy. He combines whole food nutrition, smart supplements, biohacking, and outdoor training to reset metabolism and rebuild edge without extremes.

    Experience

    17+ years. Since 2007, guided high-performing men to reclaim health and energy. Personal achievements include: dropped 12kgs in 10 weeks, ran 500+ Parkruns, 2 Gold Coast Marathons, set City to Surf PB at 45. Has helped over 750 ambitious men and women transform their health.

    Specialisations

    Weight Loss, Athletic Performance, Strength & Conditioning, Energy Optimization

    Training methods

    Functional Training, Outdoor Training, Running Training, Strength Training

    Where they train

    Outdoor, Mobile

    Ideal for

    Busy parents, High-performing men, Middle-aged adults, Parkrunners, Marathon runners

    Free offers and trials

    Energy Boosting Cheat Sheet (7 natural, science-backed strategies for daily energy)

    Online coaching

    VIP Fitness Portal available for members (thrivecoach.link/dySBb8kY)

    Nutrition

    Nutrition coaching included - whole food nutrition, real food approach focused on satisfying nutrient-rich meals without bland diets

    Practical
    • Booking: Discovery Call (book via website), phone 0488 849 482
    Address

    Soccer Oval, Sydney St, New Farm QLD 4005

    Team
    • Chris
    Client testimonials
    Chris has such a personalised approach, making such an effort to work with each individual to achieve what is important to them. I achieved my 5km goal of under 30 minutes and have lost 15kgs since I started.
    Mary Consistent Claire, Red Hill, Educator
    Chris is patient and fosters the kind of inclusive environment that means you can train without feeling judged or self-conscious. Everyone who turns up is there to move, and have fun.
    Heroic Henry, Teneriffe, Lawyer
    I rediscovered old sports I love, found new recipes to stick to healthier eating with Chris's help, toned up following winter, lost 5kgs!
    Magnificent Mel, Spring Hill, Lawyer
  • Coorparoo, QLD · 4.4 km from Cannon HillPersonal trainer4.9(11)

    • Personal Training
    • Weight Loss
    • Mental Health
    • Free consultation
    • Private studio
    • Mobile
    • Nutrition support
    • AUSActive Registered
    View more about Fitness Forever Brisbane
    About

    Fitness Forever specialises in personal training, NDIS services, and clinical nutrition coaching. They aim to change how you feel about fitness and health with down-to-earth, inclusive, and sustainable programs for all needs.

    Qualifications
    • AUSActive Registered
    • Australian Natural Therapists Association Registered
    • Nutrition services
    • Mental Health certification (Creating Positive Mental Health program)
    Experience

    10+ years. Over 10 years in the fitness and wellness industry. Staff are industry-registered with multiple qualifications in diverse areas of health. Delivered Creating Positive Mental Health program in workplaces, mining camps, university programs, and as registered AUSActive CEC training course.

    Specialisations

    Personal Training, Weight Loss, Mental Health, NDIS Services, Special Needs, Corporate Health, Nutrition

    Training methods

    HIIT, Boxing, Flexibility & Core Conditioning, Circuit Training, Functional Training

    Where they train

    Private Studio, Mobile, Corporate Sites

    Free offers and trials

    Free initial consultation for all new personal training clients (excludes NDIS)

    Nutrition

    Clinical nutrition services available. Services include nutrition education group sessions, cooking classes, cyclic menu development, and one-on-one consultations.; Trainer name: Suanne

    Group classes

    Boxing classes (equipment provided), HIIT classes, Flexibility & core conditioning classes, Circuit classes

    Practical
    • Accessibility:
    • Booking: Phone (0414 437 616) or contact form on website
    • Insurance: NDIS
    Address

    5 Arc St, Coorparoo QLD 4151

    Team
    • Suanne
    Client testimonials
    The greatest thing I have ever done is to start training with you Fitness Forever. It's made such a difference to my life and well being in so many ways. You gave me one of the best gifts I have ever had 'inclusion'. It's so wonderful to be able to participate in so many ways instead of being a spectator.
    Jonelle
    Suanne has trained me for around 8 years and helped me transform myself to a strong healthy person. Her flexibility, adaptability, good humour and strong focus on making her sessions fit for you have made her in my mind one of the best trainers I've worked with. She can make exercise fun and workable for anyone.
    Kate
    I've been working with Suanne for a few months now. I'm a full-time working Mum with little time for exercise, and I get bored very easily. Suanne immediately made everything comfortable (and even fun!!) for me. She is patient, knowledgeable, kind, and funny…absolutely NOT the 'Commando' style of PT, which is a huge relief.
    Holly
  • Kangaroo Point, QLD · 4.8 km from Cannon HillPersonal trainer5(70)

    • Mental Health
    • Nervous System Regulation
    • Posture Correction
    • Private studio
    • Nutrition support
    View more about ANDYBFIT
    About

    Andy from AndyBFit specialises in nervous system regulation, posture correction, and mental health through movement. His approach focuses on education, recovery, and creating a pressure-free environment for sustainable physical and mental wellbeing.

    Experience

    Andy has trained people ranging from ages 14 to 85. He has personal experience with nervous system challenges and has completed running events like Bridge to Brisbane. He emphasises evidence-based approaches to posture, movement, sleep, and mental health.

    Specialisations

    Mental Health, Nervous System Regulation, Posture Correction, Movement & Mobility, Strength & Conditioning, Recovery & Sleep Optimization

    Training methods

    Postural Assessment, Movement Training, Breathing Techniques, Strength Training, Walking/Jogging Progression, Mobility Work

    Where they train

    Private Studio

    Ideal for

    Adults, Over 40s, People with chronic pain, Mental health focus, Desk workers, Ages 14-85

    Nutrition

    Basic nutrition awareness education provided (not dietitian advice). Covers calorie deficit basics, practical eating habits, and mindful eating tips.

    Practical
    • Booking: Contact via Facebook (AndyBirchPT) or Instagram (wotznext4andy) or phone (0432 208 345)
    Address

    9 Castlebar st, Kangaroo Point QLD 4129

    Client testimonials
    I came to Andy with chronic back pain and poor posture from years of desk work. I had tried many things before but nothing stuck. What made the difference was how Andy explained everything. He showed me exactly what was happening in my body and why. The changes did not happen overnight. But they did happen. My posture improved. My pain reduced. I move differently now. Most surprisingly, my mental clarity improved too. I did not expect that.
    Mick
  • Newstead, QLD · 4.2 km from Cannon HillPersonal trainer5(41)

    • General Fitness
    • Strength & Conditioning
    • Group Fitness
    • Gym based
    • Nutrition support
    View more about Training Day Health Coach
    About

    TotalFusion Platinum is the largest premium health and wellness club in the Southern Hemisphere, offering world-class facilities with over 270 weekly classes, rooftop recovery amenities, and comprehensive wellness services in a luxury environment.

    Specialisations

    General Fitness, Strength & Conditioning, Group Fitness, Wellness & Recovery, Athletic Performance

    Where they train

    Gym-based

    Ideal for

    Busy parents, Dog owners, Wellness-focused individuals, Fitness enthusiasts

    Nutrition

    Health-conscious cafe available to members and public; no seed oils used in meal preparation

    Group classes

    Over 270 classes per week

    Facilities

    Free weights, Cardio equipment, 25m rooftop heated magnesium swimming pool, Advanced underwater speaker system in pool, Spa services, Recovery facilities, Cafe, Kids creche (200sqm), Aesop-filled change facilities, Cutting-edge modern training equipment across 2 expansive levels, Allied health services

    Class timetable

    Spa hours: Sunday: 10:00 am - 5:00 pm; Saturday: 8:00 am - 5:00 pm; Wednesday thursday: 9:00 am - 8:00 pm; Monday tuesday friday: 9:00 am - 7:00 pm; Club hours: Friday: 4:30 am - 9:00 pm; Sunday: 6:00 am - 7:00 pm; Saturday: 5:00 am - 7:00 pm; Monday thursday: 4:30 am - 10:00 pm; Creche hours: Friday: 8:00 am - 12:00 pm; Sunday: Closed; Saturday: 7:00 am - 11:30 am; Monday thursday: 8:00 am - 12:30 pm, 3:00 pm - 6:30 pm

    Practical
    • Booking: Online enquiry form; Phone: 07 3539 9999; Email: newstead@totalfusion.com.au; Book a tour available online
    Address

    1 Gasworks La, Newstead QLD 4006

Gyms with personal trainingPT is usually charged on top of membership

  • Albion, QLD · 5.0 km from Cannon HillGym4.9(75)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Private studio
    • Gym based
    • Nutrition support
    • 25+ years' experience
    View more about Extreme Physique Personal Training
    About

    Over 25 years in the same location at Queensland Cricket Headquarters Albion. Friendly environment helping everyday people improve their quality of life through exercise, with experienced trainers who work with all ages, fitness levels, and injury histories.

    Experience

    25+ years. Over 25 years operating from the same location at the Queensland Cricket Headquarters in Albion. Team of experienced trainers helping everyday people of all ages and fitness levels improve their health and quality of life.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, General Fitness

    Training methods

    Functional Training, Strength Conditioning, Cardio Conditioning, Circuit Training

    Where they train

    Private Studio, Gym-based, Outdoor (National Cricket Centre)

    Ideal for

    Over 50s, All ages, All fitness levels, People with injuries, People with chronic health conditions, Colombian community

    Pricing

    Inbody scan: $40 for 1 scan or $70 for 2 scans; Starter package: $199 (1 x Health Consultation, 3 x 60 min Personal Training Sessions, 1 x InBody scan); Eight week program: $1799 (Health Assessment, 24 x 40min PT Sessions, Nutrition Guidance, 3 x InBody Scans, 1kg True Protein WP90); Group class up and go: $22.50 casual per session or $35/week for 2 x sessions; Over 50s fitness class: $10 per class

    Nutrition

    Nutrition guidance provided as part of 8 Week Health & Wellness Program

    Group classes

    Tuesday, $22.50 casual / $35/week for 2 sessions, Up & Go - Cardio Conditioning, 6:00am - 7:00am, National Cricket Centre, High-energy cardio conditioning for full body, mixture of individual, partnered or small group workouts, Thursday, Up & Go - Strength Conditioning, Extreme Physique Gym, Strength full body circuit focused on building strength, muscle tone, and functional fitness, $10 per class, Wednesday, Friday, Over 50's Fitness - Circuit Class, 9:00am - 10:00am, 10:00am - 11:00am, Designed for those over 50, focuses on strength, flexibility, mobility, core, cardiovascular training and balance, Saturday, Over 50's Fitness - Strength Session, 5:30pm - 6:30pm, 7:00am - 8:00am, Strength-focused for over 50s, Over 50's Strength Endurance, Strength endurance training for over 50s, Colombian Community Group Class, 6:30pm - 7:30pm, 9:15am - 10:15am, Community-focused group class, Hybrid Hustle, 8:15am - 9:15am, Hybrid training session

    Facilities

    Air-conditioned personal training studio, Gym equipment, National Cricket Centre access (for outdoor sessions)

    Practical
    • Booking: Online booking system (Extreme Physique App); Phone: (07) 3262 7334; Website booking system
    Address

    1 Greg Chappell St, Albion QLD 4010

    Team
    • Rob NorringtonDirector
    • Talina NorringtonPersonal Trainer
    • AaronPersonal Trainer
    • Maria Jose TrujilloPersonal Trainer
    • Elwin HolmesPersonal Trainer
    • Amanda OlssonPersonal Trainer
    • Beth RarityPersonal Trainer
    • Craig McKimPersonal Trainer
    • Kelsey SchwillingRemedial Massage Therapist
    Client testimonials
    Rob and the team are fun, professional and always looking out for the best interest of their clients. There are no judgements, just results.
    Anonymous
    Fun, friendly and positive space that welcomes all stages, ages and abilities. Great team, great service and always great results! Thanks guys.
    Anonymous
    I've been working with Aaron for the last 10 months at Extreme Physique, and it's been a very rewarding journey. I've been battling chronic health issues for a long time but what Aaron has been able to achieve with me is amazing.
    Anonymous
    I have been coming here since I was a young teen and it has been hugely beneficial for both my physical and mental health. Could not recommend highly enough.
    Anonymous
    Since training with Aaron I've learnt he is a reflective, quietly spoken gentleman who is passionate about his craft. He meticulously demonstrates what is required of you in training and encourages you to dig deep when the going gets tough.
    Anonymous
  • Coorparoo, QLD · 3.9 km from Cannon HillGym4.6(65)

    • Weight Loss
    • Post-Natal
    • Women's Fitness
    • Private studio
    • Gym based
    • Nutrition support
    View more about MissFit
    About

    MissFit is a female-only fitness studio in Coorparoo that aims to inspire women to achieve their best through exercise. We are committed to motivating clients to achieve their goals with personalized female trainers who understand women's bodies.

    Specialisations

    Weight Loss, Post-Natal, Women's Fitness, Strength & Conditioning

    Training methods

    Boot Camp, Resistance Training, Cardio, Circuit Training, Boxing, HIIT, Body Weight Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Post-natal mums, All ages, Beginners

    Pricing

    Trial offers: Cost: $9.00; Name: $9 Class Trial; Includes: 1 group class trial; Cost: $7.00; Name: 24/7 Gym Trial; Duration: 7 days; Group classes: Pricing available via inquiry; Perfect package: $69.00 (1 PT + 2 Group Classes Per Week); Personal training: Pricing available via inquiry; Baby boot camp gold: $490 for 6 weeks; Baby boot camp silver: $350 for 6 weeks; Twelve week challenge: $89 per week for 12 weeks (total $1,068)

    Nutrition

    Specialized meal plans created in conjunction with a dietician; 1500 calorie meal plans included in 12 Week Challenge and Baby Boot Camp programs; menu plans available for purchase

    Group classes

    Daily workouts changed, Body Fat Blasting, Resistance Training, Cardio, Circuits, Boxing, Flexibility, Child minding available at Baby Boot Camp classes, 35, 45 minutes, 60 minutes

    Facilities

    24/7 Gym membership option available, Female fitness studio fully equipped, Weights, Cardio equipment, Resistance training equipment, State-of-the-art body composition machine (InBody), Child minding available

    Class timetable

    28 classes per week (per $9 trial page); 35 weekly classes (per main site). Baby Boot Camp: Mon/Wed/Fri 9:30am & 10:30am

    Practical
    • Booking: Online booking system available; contact via phone 0438 614 619
    Address

    Shop 1/429 Old Cleveland Rd, Coorparoo QLD 4151

    Client testimonials
    To be honest, I initially chose MissFit for convenience – it was close to home and I could bring my baby along whilst I exercised – female only fitness classes were really not my thing (boxing being my exercise of choice), so my expectations were not high. Pretty soon after starting at MissFit any misconceptions I had were completely blown out of the water – these girls could seriously kick the bums of a lot of men I used to train with!
    Michaela
    I've been at MissFit for a year now, since my second child was 6 weeks old. I've done baby boot camps and general sessions. The staff and clients at MissFit have been nothing but supportive and encouraging at each and every session. I've lost 10kg and gained such a love for that place. Since being at MissFit I have been able to strengthen all the muscles needed to support my back, and now the pain and the impact on my life is significantly reduced.
    Lizzie
    In March 2016 I began training at MissFit after the birth of my third child. I was 89kg, unfit and with an unhealthy eating habit.
    Christina
  • Bowen Hills, QLD · 4.9 km from Cannon HillGym5(108)

    • Weight Loss
    • Posture Correction
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelors Degree in Biomedical Science
    View more about New Start PT | Personal Training For Over 30s
    About

    New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.

    Qualifications
    • Bachelors Degree in Biomedical Science
    • Internationally Certified Personal Trainer
    Experience

    15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.

    Specialisations

    Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning

    Training methods

    Functional Training, Strength Training, Tailored Wellness Programs

    Where they train

    Private Studio, Online

    Ideal for

    Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients

    Pricing

    Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)

    Free offers and trials

    Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide

    Online coaching

    Online Personal Training available (mentioned in contact form options)

    Nutrition

    Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.

    Practical
    • Accessibility: NDIS Training page indicates registration for NDIS support
    • Insurance: NDIS Training offered (dedicated page on website)
    Address

    78 Brookes St, Bowen Hills QLD 4006

    Team
    • JoshPosture correction, desk work-related pain relief
    Client testimonials
    When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!
    Nathan
    I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.
    Brenda
    My day job was long and largely sedentary. I have a chronic lower back issue and through my work with New Start PT, I soon started seeing results. I became stronger and had more energy!
    Tim
  • Hendra, QLD · 4.8 km from Cannon HillGym5(11)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Zac Keune Fitness
    About

    Certified Personal Trainer with over a decade of experience in the fitness industry. Owner of Day1 Fitness Studios in Hendra, Brisbane. Works with all fitness levels from beginners to professional athletes.

    Qualifications
    • Certified Personal Trainer
    • Fitness Coach
    Experience

    10+ years. Over a decade of experience in the fitness industry. Has worked with thousands of individuals of all ages and fitness levels, from beginners to professional athletes. Founded Day1 Fitness Studios in 2020.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Mobility, Endurance

    Training methods

    Strength Training, Weight Lifting, Functional Fitness, Boxing, Recovery, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    All ages, All fitness levels, Beginners, Professional athletes

    Pricing

    $65 per session (PT Membership plan)

    Membership

    $65 (PT Membership - includes regular personal training sessions, access to additional events like run club and boot camps, continued support & guidance)

    Free offers and trials

    Complimentary initial consultation with health screening; Goal setting and initial planning; Movement and overall health screening; 7-day free trial available for customised memberships

    Online coaching

    Online training available; can guide clients through fitness journey online or locally at Day1 Fitness

    Nutrition

    Nutrition is mentioned as part of studio focus (strength training, cardio, and nutrition); no specific nutrition coaching details provided

    Group classes

    Weight lifting, Functional fitness, Boxing, Recovery, Run club, Boot camps, Over 25 classes each week, 45 minutes

    Practical
    • Booking: Online booking system on website; Phone: 0458 335 136; Email: zac@day1fitness.com.au
    Address

    Shop 1/327 Nudgee Rd, Hendra QLD 4011

  • Newstead, QLD · 4.3 km from Cannon HillChain gym4.6(45)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Newstead is a brand new, exclusive women-only gym offering state-of-the-art premium fitness facilities with diverse options including strength training, reformer pilates, yoga, cycle, and small group personal training.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Functional Training, Barre, Cycle, Strength Training

    Where they train

    Private Studio

    Ideal for

    Women only, Mums & Bubs, Beginners to advanced fitness levels

    Free offers and trials

    Free class pass available (via form signup)

    Online coaching

    Virtual classes: Available (RPM Virtual Class mentioned)

    Nutrition

    Healthy recipes provided with membership

    Group classes

    FIIT30 (small group personal training), Reformer Pilates, Yoga, Hot Yoga, Mat Pilates, Hot Mat Pilates, Cycle, Barre, Barre Attack, Barre Les Mills, TONE, Core Strength, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Yin Yoga, Mobility Stretch, RPM (Virtual Class)

    Facilities

    Gym floor with strength equipment, Cardio equipment, Free weights, Reformer Pilates studio, Cycle studio, Luxury changerooms, Complimentary toiletries, Private infrared sauna, Cold plunge recovery area, Shower facilities, Free parking, Childcare

    Practical
    • Parking: Free parking available
    • Booking: Online booking at https://www.fernwoodfitness.com.au/join/?club=newstead; Phone: (07) 2145 9540; Email: newstead@fernwoodfitness.com.au; Contact form on website
    Address

    56 Doggett St, Newstead QLD 4006

  • Carina, QLD · 3.7 km from Cannon HillGym5(176)

    • Strength & Conditioning
    • Women's Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fiit Club
    About

    Fiit Club is an exclusive boutique strength training studio in Carina, dedicated to helping clients achieve personalised results through expert coaching and tailored guidance.

    Experience

    Coach Emilia started her fitness journey in 2015 and has been researching training and nutrition extensively since then. Multiple coaches mentioned years of experience in fitness.

    Specialisations

    Strength & Conditioning, Women's Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Beginners, Advanced/Experienced athletes, Anyone seeking strength training

    Pricing

    Personal training: from $120 per week; Online programming: from $49 per month; Semi private training: from $79 per week

    Online coaching

    Online programming membership allowing clients to train with the team anywhere, staying consistent with their fitness goals.

    Nutrition

    Coach Emilia offers nutrition coaching as part of her services (mentioned in her bio: 'through effective training and nutrition')

    Facilities

    Strength training equipment, Clean and well-maintained facility

    Practical
    • Booking: Contact form on website, phone (0482 071 519 or 0420355508), or email (Info@fiitclub.com.au)
    Address

    864 Old Cleveland Rd, Carina QLD 4152

    Team
    • Coach TashWomen's Strength Training, Confidence Building
    • Coach DimiStrength Training, Technique & Programming
    • Coach EmiliaWomen's Strength Training, Nutrition Coaching
    • Coach EftieCoach
    • Coach EvanCoach
    Client testimonials
    I absolutely love the team and training at FIIT Club! I know that my health and safety are always top priority when I'm working out with Dimi and Tash. I'm always made to feel comfortable and valued when I walk into a class or one-on-one session. Their facility is kept clean and tidy and they have all the equipment we need to smash a workout!
    Unknown
    I never thought I'd say this but I love my gym or the gym in itself! Tash, Dimi, Eftie and Amy are amazing coaches and I have gained so much confidence in the last 6 months training there. Everyone is welcoming and the attention to detail and your well-being is nothing short of amazing. I never thought I'd be lifting such heavy weights but with the right technique and form, sky's the limit at Fiitclub!
    Yvonne
    FIIT club is the ONLY gym I have ever lasted at for more than a few weeks. We are TWO YEARS STRONG. They're the most supportive group of trainers but also the people who attend. Everyone is so kind and it's such a vibe. I was always nervous going to other gyms but Fiit club feels like home with friends.
    Unknown
  • Coorparoo, QLD · 4.2 km from Cannon HillGym5(74)

    • Strength & Conditioning
    • Athletic Performance
    • Post-Natal
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Perform 360 - Coorparoo
    About

    A world-first individualised approach to fitness offering 6:1 small group training with expert coaching, no lock-in contracts, and tailored programs to help clients train smart, age strong and live well.

    Specialisations

    Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels

    Pricing

    Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate

    Free offers and trials

    Movement assessment included with initial consultation

    Nutrition

    Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress

    Group classes

    Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program

    Practical
    • Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)
    Address

    26 Cambridge St, Coorparoo QLD 4151

    Team
    • Rach TurnerSmall Group PT - Strength Training
    • Liuba MoghilcoSmall Group PT - Strength Training
    • Brent CoglanSmall Group PT - Strength Training
    • Alex NickersonSmall Group PT - Strength Training, Youth Athletes
    • Daiki KimotoYouth Athletes
    Client testimonials
    The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.
    Kimberley Hamilton
    P360 has changed my life. They're more than just a gym and to them you're more than a number. My return to exercise after having a baby has been so well supported, safe and educated in the approach. I am so grateful for all the trainers and the support they provide.
    Samantha Endicott
    I've been training in gyms, on and off for 18yrs, during all those years I've never done training like Perform 360 offer before! By the 2nd week I was absolutely hooked! I've only been training here for 6mths and I'm blown away by the results I've achieved in that time. I've learnt so much about technique and pushing the boundaries of my potential. They've created an awesome community, everyone is so friendly, the trainers are the best in the biz, and as a mum I love that they cater for families with mums + bubs classes everyday.
    Rebecca Pinga
  • Morningside, QLD · 0.4 km from Cannon HillChain gym4.1(333)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Morningside
    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Athletic Performance

    Training methods

    Functional Training, Boxing, Kickboxing, Kettlebell Training, Weightlifting, Powerlifting, TRX, Pilates, Cycle Training

    Where they train

    Gym-based

    Ideal for

    Post-natal / Pre-natal clients, Athletes, People seeking body transformation, General fitness enthusiasts

    Nutrition

    Nutrition & dietary guidance offered (Lauren Spear specialises in this; multiple trainers have nutrition qualifications)

    Group classes

    Reform Pilates, Les Mills Grit Strength, Cycle Express, Group Fitness

    Facilities

    Strength Equipment, Weights, Cardio Equipment, Cycle Studio, Reform Pilates Studio, Functional Training Zone, Swimming Pool, Change Rooms, Free Parking

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system available; phone booking (07) 3896 0900
    Address

    92 Junction Rd, Morningside QLD 4170

    Team
    • Brett Wheldon
    • Simon Green
    • David Economos
    • Jacob Lenahan
    • Keryn Rix
    • Lauren Spear
  • Newstead, QLD · 4.6 km from Cannon HillGym4.7(186)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Function Well
    About

    Function Well is Australia's most complete fitness and wellness hub, combining high-intensity training with recovery and restoration. Guided by Yin and Yang philosophy, it offers over 200 classes across two specialised zones for performance and recovery.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Rehab / Injury Recovery

    Training methods

    HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Boxing, HYROX, Energy System Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, General fitness enthusiasts, Recovery-focused members, Women (noted in Google categories)

    Online coaching

    Classes on demand available; Function Well app available free to all members

    Nutrition

    Nutrition coaching available; philosophy emphasises simple, sustainable nutrition and education on healthy eating principles

    Group classes

    Hybrid / HYROX, Yoga, Reformer Pilates, Hot Mat Pilates, Sound Meditation, Stretchfit, MetCon, EST (Energy System Training), Boxing, RunFIT, Classes On Demand

    Facilities

    24-hour gym floor, Infrared saunas, Ice baths, Sauna & steam room, Magnesium hot pool, Hypervolt recovery equipment, Red light therapy, LED light therapy, Compression boots, BrainTap meditation space, Social wellness spaces, Café, Heat-controlled yoga studio

    Class timetable

    Available via widgets.mywellness.com/facility/ac492095

    Practical
    • Booking: Book a tour available on website; online booking system; contact form for wellness consultants
    Address

    Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006

  • Fortitude Valley, QLD · 4.7 km from Cannon HillGym5(53)

    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Metaform Fitness
    About

    A results-focused strength and conditioning studio in Brisbane designed for people who want more than just workouts. Expert personal coaching, small-group training, and innovative fitness programs.

    Specialisations

    Strength & Conditioning

    Training methods

    Small Group Training, Personalised Training Programs

    Where they train

    Private Studio, Gym-based

    Pricing

    Gym access note: 24/7 access, booking required; Jumpstart trial: $89.99 for 2 weeks gym access during staffed hours + 2x small group training sessions per week (4 total); Gym access weekly: $31.95/week; Transformation package 6weeks: $499 includes full gym access, personalised training program, personalised macros and meal plan, 2x small group training per week (12 total), weekly accountability check-in, exclusive merchandise; Small group training 2 classes week: $59.95/week; Small group training 3 classes week: $65.95/week; Small group training 4 classes week: $89.95/week; Small group...

    Membership

    $31.95/week for gym access; small group training from $59.95/week

    Free offers and trials

    Jumpstart trial: $89.99 for 2-week gym access during staffed hours + 2x small group training sessions per week (4 in total)

    Nutrition

    Personalised macros and meal plan included in Transformation Package

    Group classes

    45-minute sessions, 6, Expert coaching in groups of up to 6. Personalised guidance, motivation, and results in a supportive environment.

    Practical
    • Booking: Booking required to secure gym access spot. Contact via phone or email for inquiries.
    Address

    100 Brookes St, Fortitude Valley QLD 4006

    Team
    • Taryn de la Rey
    • Mitchell Jobson
    • Nick Beall
    Client testimonials
    I've seen Metaform come to life from the ground up, and I couldn't be prouder of what the team has created. The space is stunning, the equipment is next-level, and every detail has been designed with members in mind. It's more than a gym, it's a place that truly reflects its community.
    Catty Mills
    I've been lucky enough to see this gym built from scratch and to train here firsthand. The atmosphere, the attention to detail, and the state-of-the-art equipment make it such a standout. Metaform feels like a gym designed for real people, on their terms.
    Ben Clarke
  • Ascot, QLD · 3.6 km from Cannon HillGym5(121)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Qualified EMS trainers
    View more about Fit X EMS Ascot
    About

    Fit X EMS specialises in 20-minute electro muscle stimulation training designed to build strength, increase endurance, improve flexibility and mobility without external weights or excessive strain. All programs are personalised and tailored to individual fitness levels, ages, body types and injuries.

    Qualifications
    • Qualified EMS trainers
    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

    Training methods

    EMS (Electro Muscle Stimulation)

    Where they train

    Private Studio

    Ideal for

    All ages, All fitness levels, All body types, Post-natal women, People with injuries, People with chronic pain, Senior fitness

    Free offers and trials

    Free trial session; Initial consultation with qualified EMS trainer

    Nutrition

    Personalised and sustainable nutrition plans provided; trainers help clients see results while still enjoying the foods they love

    Practical
    • Booking: Online booking system (fitxems.com.au/trial-register/)
    Address

    81-85 Racecourse Rd, Ascot QLD 4007

    Team
    • MicaelaPersonalised EMS training programs
    • KirstieInjury-specific programming
    Client testimonials
    Fit X EMS has been amazing for me. I used to have chronic back pain but now my core is strong and my back pain has disappeared. The trainers are fantastic and the workout is brilliant. I highly recommend it.
    Brendan Cronin
    EMS training is one of the best things I've done for my body and physique. It was an absolute game changer for my postpartum body that struggled to return to my pre-pregnancy shape. I will continue to keep using EMS training as part of my fitness repertoire and glad to have Micaela and the FitXEMS team supporting me.
    Maya Ginnivan
    I joined Fit X EMS to gain my strength back after having three children. I had very little core strength and severe hip bursitis. Kirstie has tailored my sessions around my injuries and around my goals, and I have already seen huge changes in just a few months. I no longer have hip pain, have lost weight, and am so much stronger.
    Kate Kidley
  • Carindale, QLD · 4.7 km from Cannon HillChain gym3.3(330)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Carindale
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Rehab / Injury Recovery, General Health & Fitness, Functional Training, Sports Specific Training, Nutrition & Dietary Guidance

    Training methods

    HIIT, Boxing, Functional Training, Powerlifting, Kettlebell Training

    Where they train

    Gym-based

    Nutrition

    Nutrition & dietary guidance offered by select trainers (Lauren Spear and others; specific details on programs not provided)

    Group classes

    BodyPump, Arena HIIT Boxing, Les Mills Core, Cycle Studio Classes

    Facilities

    Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Functional Training Zone, Group Fitness, Personal Training, Sauna, Steam Room, Strength Equipment, Weights

    Practical
    • Booking: Online (join.goodlife.com.au) or phone (07) 3915 0950
    Address

    1151 Creek Rd, Carindale QLD 4152

    Team
    • Benjamin Pires
    • Shekar Thaivarayan
    • Lauren Spear
    • Tom Burfitt
    • Alice Keys
    • Ashley Beaton
    • Caitlin Campbell
    • Annie Finlayson
    • Jerusha Schofield
    • Helena Beiers
  • Carindale, QLD · 4.7 km from Cannon HillChain gym4.6(189)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's only gym featuring 24/7 access, world-class personal trainers, giant childcare centre, FIIT30 small group training, Reformer Pilates, cycle studio, infrared sauna, and HYPOXI training programme.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Indoor Cycling, Functional Training

    Where they train

    Gym-based, Studio, Group Classes

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Free offers and trials

    Free class pass available for various classes (Tabata, Body Pump, Cycle, Body Attack, etc.); Free breakfast; Free parking; Free toiletries

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes provided

    Group classes

    FIIT30 (Full Body Athletic, Upper Body Power, Lower Body Power, Total Body Strength, Strong Start Special Challenge Class), Reformer Pilates, Reformer Stretch, Mat Pilates, Yoga, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Cycle, Rhythm Cycle, Tabata, Full Body Burn, Booty Burn, Bounce Hit, Body Step, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Circuit, Core Strength, Mobility Stretch

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Infrared sauna, Childcare centre, Private undercover car park, Luxury changerooms, Shower facilities, Free toiletries, Virtual classes available

    Class timetable

    Multiple daily classes available from 5:00 AM onwards across various time slots throughout the day. Specific times vary by day and class type. Full schedule available on website.

    Practical
    • Parking: Massive private undercover car park (free)
    • Booking: Online join system available at fernwoodfitness.com.au/join/?club=carindale; Phone: (07) 3395 3377; Email: carindale@fernwoodfitness.com.au; Contact form on website
    Address

    14 Carindale St, Carindale QLD 4152

  • Carindale, QLD · 4.8 km from Cannon HillGym5(5)

    • Weight Loss
    • Muscle Gain
    • Body Toning
    • Private studio
    • Nutrition support
    View more about Zach Salmi Personal Trainer Brisbane - Kaizen Fitness
    About

    Zach Salmi is a personal trainer offering weight loss, muscle gain, and body toning programs. He helps clients achieve results through lifestyle changes and training principles without excessive cardio.

    Specialisations

    Weight Loss, Muscle Gain, Body Toning

    Where they train

    Private Studio

    Nutrition

    Nutrition protocols provided for muscle gain programs

    Practical
    • Booking: Online booking via Acuity Scheduling (app.acuityscheduling.com), phone (0409 208 618), or social media (Facebook Messenger, Instagram)
    Address

    1151 Creek Rd, Carindale QLD 4152

    Team
    • Zach Salmi

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