Fernwood Fitness
Capalaba, QLDChain gym4.9(178)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Online coaching
View more about Fernwood Fitness
- About
Women's only fitness centre passionate about women's health and wellness. Offers affordable, flexible memberships with premium strength and cardio equipment, 70+ weekly fitness classes, reformer Pilates, HYPOXI training, and amenities like free childcare, infrared sauna, and complimentary breakfast.
- Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
- Training methods
Reformer Pilates, HYPOXI, HIIT, Boxing, Yoga, Barre, Functional Training, Strength Training
- Where they train
Gym-based, Private Studio
- Ideal for
Women only, Mums, All fitness levels (beginners to advanced)
- Free offers and trials
Free class passes available for specific classes (Box FIT, Fatburn Extreme, Body Pump, Metafit)
- Online coaching
Virtual classes available
- Group classes
Reformer Pilates, Reformer Sculpt, Reformer Jump, Reformer Stretch, Box FIT, Fatburn Extreme, HIIT Circuit, Metafit, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), FIIT30 (various formats: Lower Body Power, Total Body Strength, Strong Start, Full Body Athletic, Special Event), Yoga, Abs Butts & Thighs, Booty Burn, Tabata, Tone, Flexi FIT, Lite Pace, GF Pilates, KONGA, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST
- Facilities
Free weights, Cardio equipment, Infrared sauna, Massage chairs, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Free breakfast and coffee, Childcare/child-minding, Dedicated HYPOXI studio
- Practical
- Parking: Free parking included
- Booking: Online: Join Online button on website; Phone: (07) 3245 6500; Email contact available
- Address
Shop 21/2 Finucane Rd, Capalaba QLD 4157