Personal Trainers in Carina Heights, QLD: Find a Local Trainer

Holland Park West, QLD · 4.0 km from Carina HeightsPersonal trainer5(43)

View more about Personal Trainer Pro

About: At 50, Adam is fitter, stronger and still improving daily. With 30 years of fitness experience, he specialises in helping adults 40+ rebuild strength, confidence and vitality through safe, personalised functional strength training.
Experience: 30+ years. 30 years of hands-on experience with exercise, diet, and fitness mindset. Competed in local CrossFit competitions. Overcame personal challenges including ADHD to develop expertise in functional strength for mature adults.
Specialisations: Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Athletic Performance
Training methods: Functional Training, CrossFit, Resistance Training, Bodyweight Training
Where they train: Gym-based, Mobile, Home Visits, Outdoor
Ideal for: Adults 40+, Older adults, Post-sedentary individuals, People recovering from injuries
Pricing: Pricing available on dedicated pricing page. No contracts, cancel anytime.
Free offers and trials: Goodlife free pass: FREE 5 Day Pass available at Goodlife Holland Park; Introduction session: FREE introduction session mentioned
Class timetable: Earliest session: From 5 am; Goodlife holland park: Early morning to evening sessions, Monday to Friday
Practical: Booking: Contact form on website, phone: 0424 242 356
Address: 4/49 Crump St, Holland Park West QLD 4121

Camp Hill, QLD · 2.6 km from Carina HeightsPersonal trainer5(50)

View more about Body Mind Fit

About: Brad Mole is an Exercise Scientist and Certified Sports Massage Therapist with over 15 years of industry experience. He provides tailored personal training, sports massage, and holistic coaching using science-based, internationally-researched programs to help clients achieve sustainable health and fitness goals.
Qualifications: Bachelor of Exercise Science
Certified Sports Massage Therapist
Exercise Scientist
FMS Pre-screening
ESSA health questionnaires
Experience: 15+ years
Specialisations: Personal Training, Sports Massage, Corporate Wellbeing, Strength & Conditioning, Post-Natal, Weight Loss, Rehab / Injury Recovery
Training methods: Functional Training, Strength Training, Mobility Work, Sports Massage, Holistic Coaching
Where they train: Private Studio, Corporate On-Site, Outdoor, Online, Home Visits
Ideal for: Corporate employees, Individuals seeking personal training, Post-natal clients, Those seeking sports massage, Corporate teams, Athletes
Free offers and trials: Free assessment / consultation available (call to book)
Online coaching: Online virtual classes and coaching offered as part of comprehensive training packages
Nutrition: Nutritional advice and guidance provided as part of holistic coaching framework
Group classes: In-office group training, Offsite group training, Online virtual classes
Practical: Booking: Contact form on website or phone (0420 442 212)
Address: 32 Ara St, Camp Hill QLD 4152
Team: Brad Mole

Personal Trainers in Carina Heights