Personal Trainers in Carina Heights

Personal trainers

• PT

  Personal Trainer Pro

  Holland Park West, QLD · 4.0 km from Carina HeightsPersonal trainer·5(43)

  • Strength & Conditioning
  • Senior Fitness
  • Rehab / Injury Recovery

  • Free trial session
  • Gym based
  • Mobile
  • 30+ years' experience

  Claim this listingSee Holland Park West listings

  View more about Personal Trainer Pro

  About

  At 50, Adam is fitter, stronger and still improving daily. With 30 years of fitness experience, he specialises in helping adults 40+ rebuild strength, confidence and vitality through safe, personalised functional strength training.

  Experience

  30+ years. 30 years of hands-on experience with exercise, diet, and fitness mindset. Competed in local CrossFit competitions. Overcame personal challenges including ADHD to develop expertise in functional strength for mature adults.

  Specialisations

  Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Athletic Performance

  Training methods

  Functional Training, CrossFit, Resistance Training, Bodyweight Training

  Where they train

  Gym-based, Mobile, Home Visits, Outdoor

  Ideal for

  Adults 40+, Older adults, Post-sedentary individuals, People recovering from injuries

  Pricing

  Pricing available on dedicated pricing page. No contracts, cancel anytime.

  Free offers and trials

  Goodlife free pass: FREE 5 Day Pass available at Goodlife Holland Park; Introduction session: FREE introduction session mentioned

  Class timetable

  Earliest session: From 5 am; Goodlife holland park: Early morning to evening sessions, Monday to Friday

  Practical

  • Booking: Contact form on website, phone: 0424 242 356

  Address

  4/49 Crump St, Holland Park West QLD 4121

• BP

  Beyond Physical

  Greenslopes, QLD · 4.1 km from Carina HeightsPersonal trainer·5(72)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Post-Natal

  • Free consultation
  • Private studio
  • Nutrition support
  • Fully qualified nutritionist

  Claim this listingSee Greenslopes listings

  View more about Beyond Physical

  About

  David specialises in giving people guidance and resources to become their best authentic self through strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. He combines 12+ years experience to help clients regain acceptance and purpose within themselves through accountability and mindset shifts.

  Qualifications

  • Fully qualified nutritionist
  • 12+ years fitness professional experience

  Experience

  12+ years. 12+ years active experience as a fitness professional. Specialises in strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. Known for helping clients rehabilitate from injuries, including post-caesarean recovery, back and neck issues, and mobility work for older clients with joint replacements.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance, Mental Wellbeing, Senior Fitness

  Training methods

  Strength Training, Reformer Pilates, Boxing, Functional Training, Motor Skills, Conditioning

  Where they train

  Private Studio

  Ideal for

  Beginners, Injury recovery clients, Post-natal (especially post-caesarean), Older clients/mature adults, Athletes, People with chronic pain, People seeking mental health support through fitness

  Free offers and trials

  Complimentary nutrition consultation - explores goals and current habits to create a clear path forward; Complimentary personal training consultation - discusses exercise history, goals, and defines pathway forward; 2x complimentary sessions offered at website launch (limited spots)

  Nutrition

  Fully qualified nutritionist offering nutrition coaching. Specialises in body composition changes, sports and performance nutrition, and building sustainable long-term habits. Provides tailored strategies with knowledge and practical implementation support.

  Group classes

  8 Week Challenge, Boxing nights, Games nights

  Practical

  • Booking: Online booking system (https://www.beyondphysical.com.au/booknow)

  Address

  9/37 Latimer St, Greenslopes QLD 4120

  Client testimonials

  “David is a phenomenal trainer. He works with you on your own individual needs and goals, the sessions feel super personalised every week. He's helped me remain consistent with exercising. Highly recommend David's private sessions and the challenges are awesome too! Fun, professional and welcoming.”

  “I began my journey with David 8 years ago while recovering from a caesarean birth. David put me at ease straight away and was so knowledgeable, patient and kind. Since then, I have become more fitter, faster and stronger than ever. David is extremely relatable, supportive and understanding.”

  “I have trained with David Smith for over 8 years and thoroughly recommend him. He understands the body and the beneficial and adverse effects of various exercises and explains the need to do them correctly. He is sensitive to my capacity and goals as an older woman with hip replacements.”

  “David is an extremely approachable and knowledgeable personal trainer. I had many back and neck issues and David systematically helped me get rid of them through core strength and mobility exercises. Would highly recommend him to anyone.”

  “Just completed Beyond Physical's 8 Week challenge with David. I was able to increase my speed on the beep test, and increased strength and stability in all testing areas. David kept it fun, engaging, and made me want to come back every week! Able to work with people of all abilities.”

  “Dave has been the most important person in my life for over 10years. He has supported me from a retired sports person to an active aging body. Dave has instrumentally improved my mind, body and soul by sharing his extensive knowledge, unconditional kindness and personal experiences.”

  “I have been seeing Dave for a few weeks and he's kindness, knowledge and patience is next to none. It's so great seeing a coach who explains thoroughly what the correct technique is when going through the exercises to make sure you learn good habits instead of unlearning bad habits. 10/10 would recommend!”

  “Excellent fitness training from a real professional! David is very good at understanding a person's goals and has a personal approach. David assisted me with regaining my confidence in physical improvement after a couple of years out of practice. The variety of exercises ensured I learned along the way.”

• CF

  Centred Fitness

  Mansfield, QLD · 1.7 km from Carina HeightsPersonal trainer·5(40)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Mansfield listings

  View more about Centred Fitness

  About

  Centred Fitness offers holistic health and fitness in Mansfield and Wishart through personal training, group fitness, nutrition, naturopathy, remedial massage and full body AO health scans, led by Will Gardiner.

  Experience

  Will Gardiner is described as an experienced trainer with long commitment to helping people optimise their health. Multiple client testimonials reference his expertise and knowledge.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Wellness, Holistic Health

  Training methods

  Personal Training, Group Fitness, Bootcamp, Boxing, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness, Weight loss seekers, Athletes/sports performance, Seniors (61+ mentioned in testimonial)

  Pricing

  Winter wellness program: $49 (includes 1 PT session, 2 weeks unlimited strength/fitness/boxing classes, goal setting, meal plan, movement screening, body composition measurement)

  Free offers and trials

  Winter wellness program: Limited introductory offer - $49 for $300+ value package

  Nutrition

  Nutrition consultations with specific dietary programs; Specialties: Plant-based plans; Weight reduction; Sports nutrition

  Group classes

  Strength Classes, Fitness Classes, Boxing Classes, Bootcamp

  Practical

  • Booking: Contact via phone or website

  Address

  25 Dividend St, Mansfield QLD 4122

  Team

  • WGWill Gardiner

  Client testimonials

  “I started personal training with Will 3 months ago to lose weight and to have a healthier me. I have lost 15 kgs so far through Will's direction and support. I would recommend him to anyone wanting to do the same.”

  “Will got recommended to me and I would not hesitate to do the same. He has helped me achieve my goals of losing 3kg and 6cm off the waist in the first 3 weeks, while providing a great environment and making each session different, challenging, rewarding and fun. I definitely intend to keep seeing Will for years to come.”

  “Training with Will has been an amazing experience, I wanted to get into fighting shape for a boxing event and in 3 months I was transformed and ready. Not only was I able to lose 10kgs, but Will also helped me to increase my fitness level and strength as well as improve my body's health with a custom diet. I couldn't recommend him enough, his vast knowledge and genuine love for health and helping others can be felt every time you train with him.”

• FF

  Fit For Life Train With Me

  Coorparoo, QLD · 4.9 km from Carina HeightsPersonal trainer·5(2)

  • Weight Loss
  • Beginner Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Cert VI Fitness

  From$40per session

  Claim this listingSee Coorparoo listings

  View more about Fit For Life Train With Me

  About

  Certified personal trainer based in Coorparoo specialising in beginner-friendly workouts. Passionate about helping people start their fitness journey with personalised training, supportive guidance, and tailored plans to suit individual goals and lifestyle.

  Qualifications

  • Cert VI Fitness

  Experience

  Years of personal experience and ongoing learning in fitness. Specialises in working with beginners and those with lower fitness levels, with a focus on structured, scalable exercises and sustainable lifestyle changes.

  Specialisations

  Weight Loss, Beginner Fitness, Strength & Conditioning

  Training methods

  Personal Training, Customised Training Plans, Group Fitness, Weight Training, Running

  Where they train

  Private Studio

  Ideal for

  Beginners, Low fitness level individuals, Those getting back into exercise, Anyone unsure where to start

  Pricing

  Bring a friend 45min: $60 AUD (for two people); Personal training 45min: $40 AUD

  Free offers and trials

  15-minute free assessment

  Group classes

  Small Group Fitness Classes (boutique, tailored to lower fitness levels)

  Facilities

  Private intimate training space

  Practical

  • Booking: Phone: 0405 078 830; Email: sablorenz2008@gmail.com; Free assessment available upon contact

  Address

  62 Jellicoe St, Coorparoo QLD 4151

  Client testimonials

  “Really enjoyed working with Sabrina! Due to my busy schedule I couldn't do the one on one or group sessions she offered but luckily she has training plans that I availed of. She made sure to tailor it to my goals and restrictions. I loved how even after sending me the plans, she would check up on me and adjust the sessions accordingly.”

  “Great training plan, started off my running journey. Also added in some weight training, very knowledgeable and took into account my ability and availability.”

  “Love the boutique fitness classes. They are tailored to a lower fitness level, are well explained and the challenge has increased as I build my fitness.”

• IC

  Impact Coaching

  Carina Heights, QLDPersonal trainer·5(17)

  • Weight Loss
  • Body Recomposition
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listing

  View more about Impact Coaching

  About

  Rob is a personal trainer based inside Goodlife Carina Heights who helps everyday people turn effort into results through structured training plans, progressive programming, technique coaching, and nutrition guidance.

  Specialisations

  Weight Loss, Body Recomposition, Strength & Conditioning

  Training methods

  Strength Training, Progressive Programming

  Where they train

  Gym-based, Online

  Pricing

  Free offer: FREE 1-on-1 Clarity Session

  Free offers and trials

  FREE 1-on-1 Clarity Session

  Online coaching

  Online Personal Training available

  Nutrition

  Personalised Macros coaching and nutrition guidance included in coaching programs

  Practical

  • Booking: Online form at https://impact-coaching.com.au/get-in-touch or phone 0435 177 017

  Address

  803 Creek Rd, Carina Heights QLD 4152

  Team

  • RRob

  Client testimonials

  “Rob is an amazing coach and helped me lose +10kgs! He also helped me understand calories in calories out and also helped me with my form and made me confident enough to go into a gym by myself!”

  “Rob has been instrumental in me hitting my goals. My issue has always been consistency and Rob has implemented a program tailored to me that's easy to follow and keeps me accountable. He is approachable, honest and always happy to help me overcome any obstacles in my way.”

  “Rob is really understanding of what am looking for in a...”

• EF

  Emdorphins Fitness

  Carindale, QLD · 0.0 km from Carina HeightsPersonal trainer·5(16)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free consultation
  • Online coaching
  • Nutrition support

  Claim this listingSee Carindale listings

  View more about Emdorphins Fitness

  About

  Online fitness coach offering smart training and nutrition coaching with ongoing support and accountability. Mission is to help clients build a body and mindset they're proud of through personalized guidance and real partnership.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness

  Training methods

  Functional Training, Custom Programming

  Where they train

  Online

  Ideal for

  Beginners ("brand new to the gym"), Intermediate/Advanced ("ready to level up"), People seeking consistency and accountability

  Pricing

  Cost: $199/month AUD; Tier: ESSENTIAL; Includes: 12-week training program, full app access, progress/goal/habit tracking, form & technique correction, access to Facebook community group; Cost: $249/month AUD; Tier: PRO; Includes: 12-week training program, full app access, monthly check-ins, progress/goal/habit tracking, form & technique correction, Nutrition eBook, access to Facebook community group; Cost: $299/month AUD; Tier: VIP; Includes: Full app access, 12-week training program, monthly check-ins, progress/goal/habit tracking, form and technique correction, personalized nutrition...

  Free offers and trials

  Free discovery call available to discuss fitness goals and how Emilia can help.

  Online coaching

  Full app-based coaching with 12-week training programs, monthly check-ins, progress tracking, form and technique correction via video/photo, and access to private Facebook community group.

  Nutrition

  Personalized nutrition tracking and guidance included in PRO and VIP plans. Nutrition eBook included in all tiers. Nutrition advice tailored to client goals.

  Practical

  • Booking: Online contact form on website or email inquiry via discovery call booking link.

  Address

  803 Creek Rd, Carindale QLD 4152

  Team

  • EEmilia

  Client testimonials

  “Working with Emilia as my online fitness coach for the last few months has been an incredible experience. Her knowledge and attention to detail are second to none - every workout and nutrition advice feels thoughtfully tailored to my goals. Emilia is always there with helpful guidance and support, making sure I stay on track while explaining the "why" behind everything we do. I've seen real progress and feel more confident thanks to her expertise and encouragement. Highly recommend!”

• BM

  Body Mind Fit

  Camp Hill, QLD · 2.6 km from Carina HeightsPersonal trainer·5(50)

  • Personal Training
  • Sports Massage
  • Corporate Wellbeing

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Camp Hill listings

  View more about Body Mind Fit

  About

  Brad Mole is an Exercise Scientist and Certified Sports Massage Therapist with over 15 years of industry experience. He provides tailored personal training, sports massage, and holistic coaching using science-based, internationally-researched programs to help clients achieve sustainable health and fitness goals.

  Qualifications

  • Bachelor of Exercise Science
  • Certified Sports Massage Therapist
  • Exercise Scientist
  • FMS Pre-screening
  • ESSA health questionnaires

  Experience

  15+ years

  Specialisations

  Personal Training, Sports Massage, Corporate Wellbeing, Strength & Conditioning, Post-Natal, Weight Loss, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training, Mobility Work, Sports Massage, Holistic Coaching

  Where they train

  Private Studio, Corporate On-Site, Outdoor, Online, Home Visits

  Ideal for

  Corporate employees, Individuals seeking personal training, Post-natal clients, Those seeking sports massage, Corporate teams, Athletes

  Free offers and trials

  Free assessment / consultation available (call to book)

  Online coaching

  Online virtual classes and coaching offered as part of comprehensive training packages

  Nutrition

  Nutritional advice and guidance provided as part of holistic coaching framework

  Group classes

  In-office group training, Offsite group training, Online virtual classes

  Practical

  • Booking: Contact form on website or phone (0420 442 212)

  Address

  32 Ara St, Camp Hill QLD 4152

  Team

  • BMBrad Mole

• FF

  Fitness Forever Brisbane

  Coorparoo, QLD · 3.0 km from Carina HeightsPersonal trainer·4.9(11)

  • Personal Training
  • Weight Loss
  • Mental Health

  • Free consultation
  • Private studio
  • Mobile
  • Nutrition support
  • AUSActive Registered

  Claim this listingSee Coorparoo listings

  View more about Fitness Forever Brisbane

  About

  Fitness Forever specialises in personal training, NDIS services, and clinical nutrition coaching. They aim to change how you feel about fitness and health with down-to-earth, inclusive, and sustainable programs for all needs.

  Qualifications

  • AUSActive Registered
  • Australian Natural Therapists Association Registered
  • Nutrition services
  • Mental Health certification (Creating Positive Mental Health program)

  Experience

  10+ years. Over 10 years in the fitness and wellness industry. Staff are industry-registered with multiple qualifications in diverse areas of health. Delivered Creating Positive Mental Health program in workplaces, mining camps, university programs, and as registered AUSActive CEC training course.

  Specialisations

  Personal Training, Weight Loss, Mental Health, NDIS Services, Special Needs, Corporate Health, Nutrition

  Training methods

  HIIT, Boxing, Flexibility & Core Conditioning, Circuit Training, Functional Training

  Where they train

  Private Studio, Mobile, Corporate Sites

  Free offers and trials

  Free initial consultation for all new personal training clients (excludes NDIS)

  Nutrition

  Clinical nutrition services available. Services include nutrition education group sessions, cooking classes, cyclic menu development, and one-on-one consultations.; Trainer name: Suanne

  Group classes

  Boxing classes (equipment provided), HIIT classes, Flexibility & core conditioning classes, Circuit classes

  Practical

  • Accessibility:
  • Booking: Phone (0414 437 616) or contact form on website
  • Insurance: NDIS

  Address

  5 Arc St, Coorparoo QLD 4151

  Team

  • SSuanne

  Client testimonials

  “The greatest thing I have ever done is to start training with you Fitness Forever. It's made such a difference to my life and well being in so many ways. You gave me one of the best gifts I have ever had 'inclusion'. It's so wonderful to be able to participate in so many ways instead of being a spectator.”

  “Suanne has trained me for around 8 years and helped me transform myself to a strong healthy person. Her flexibility, adaptability, good humour and strong focus on making her sessions fit for you have made her in my mind one of the best trainers I've worked with. She can make exercise fun and workable for anyone.”

  “I've been working with Suanne for a few months now. I'm a full-time working Mum with little time for exercise, and I get bored very easily. Suanne immediately made everything comfortable (and even fun!!) for me. She is patient, knowledgeable, kind, and funny…absolutely NOT the 'Commando' style of PT, which is a huge relief.”