Brisbane, QLD

Personal Trainers in Carina Heights

Compare 42 personal trainers and gyms in and around Carina Heights, QLD, by price, Google reviews, speciality and training style.

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Carina Heights at a glance

~$110
typical PT session: $60 to $120
published session range: 18
offer a free consultation or trial: ~$19/wk
typical gym membership: 24 + 18
trainers + gyms with PT

Directory data updated 24 September 2026.

8 strength & conditioning private studio trainers & gyms in Carina Heights with online coaching

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Personal trainers

Yates Total Health
Belmont, QLD · 4.5 km from Carina HeightsPersonal trainer5(8)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Belmont listings
View more about Yates Total Health
About
Yates Total Health combines personalised coaching, cutting-edge technology, and holistic strategies to help clients achieve lasting health and wellness. Services include personal training, life coaching, and non-invasive laser lipolysis fat loss.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Body Recomposition
Training methods
Functional Training, Strength Training, Video Movement Analysis
Where they train
Private Studio, Online
Ideal for
Fitness beginners, Pregnant women, Postnatal/postpartum women, Injured clients seeking rehabilitation, Athletes, Professionals seeking career and life coaching, Corporate teams
Online coaching
Online coaching with video movement analysis and feedback, tailored health and wellness programs, remote sessions from home
Nutrition
Services: Customised diet plans; Sports nutrition coaching; Evidence-based nutrition advice; Recomposition nutrition guidance; Qualifications: Both trainers are International Society of Sports Nutrition certified specialists
Facilities
true
Practical
Booking: Phone (0408 013 063) or Email (admin@yatestotalhealth.com.au)
Address
2 Lychee Pl, Belmont QLD 4153
Team
Dave Yates
Brooke Yates
Client testimonials
“The fundamentals of all my training came from Dave, once i mastered the basics the results were endless in so many aspects of my life. The perfect mix of seriousness and fun throughout our sessions.”
Caitlin Campbell
“Dave has been a pivotal person in not just my fitness journey but my mental wellbeing for over 3 years. His approach is clear and caring with your well-being always being at the centre of every step. I wouldn't have the health and strength with the level of confidence to tackle my training, everyday life or mental health. He has helped me in astounding ways professionally and personally and I wouldn't be where I am without him.”
Shayna White
“I write this recommendation for Dave Yates, with my former capacity as a senior medical practitioner and a retired Northern Territory Member of Parliament. The recommendation follows initially a year and a half of regular training sessions leading up to my selection in an Australian squad... Through my association with Dave, the 5 words I would use to describe Dave, are Focused Driven Informed Knowledgeable Respectful.”
Richard Lim
Body Mind Fit
Camp Hill, QLD · 2.6 km from Carina HeightsPersonal trainer5(50)
- Personal Training
- Sports Massage
- Corporate Wellbeing
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Camp Hill listings
View more about Body Mind Fit
About
Brad Mole is an Exercise Scientist and Certified Sports Massage Therapist with over 15 years of industry experience. He provides tailored personal training, sports massage, and holistic coaching using science-based, internationally-researched programs to help clients achieve sustainable health and fitness goals.
Qualifications
Bachelor of Exercise Science
Certified Sports Massage Therapist
Exercise Scientist
FMS Pre-screening
ESSA health questionnaires
Experience
15+ years
Specialisations
Personal Training, Sports Massage, Corporate Wellbeing, Strength & Conditioning, Post-Natal, Weight Loss, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training, Mobility Work, Sports Massage, Holistic Coaching
Where they train
Private Studio, Corporate On-Site, Outdoor, Online, Home Visits
Ideal for
Corporate employees, Individuals seeking personal training, Post-natal clients, Those seeking sports massage, Corporate teams, Athletes
Free offers and trials
Free assessment / consultation available (call to book)
Online coaching
Online virtual classes and coaching offered as part of comprehensive training packages
Nutrition
Nutritional advice and guidance provided as part of holistic coaching framework
Group classes
In-office group training, Offsite group training, Online virtual classes
Practical
Booking: Contact form on website or phone (0420 442 212)
Address
32 Ara St, Camp Hill QLD 4152
Team
Brad Mole

Gyms with personal trainingPT is usually charged on top of membership

Fit For Menopause
Mount Gravatt, QLD · 2.9 km from Carina HeightsGym5(3)
- Women's Fitness
- Weight Loss
- Menopause Support
- Free intro offer
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Mount Gravatt listings
View more about Fit For Menopause
About
Certified menopause fitness specialist and holistic coach Julie Searle leads Fit For Menopause, offering strength-focused training, personalised coaching, and education-based support for women in midlife. Programs are designed to help build strength, boost energy, improve sleep, and address menopausal weight gain.
Qualifications
Certified Menopause Fitness Specialist
Certified Menopause Weight Loss Coach
Personal Trainer
Holistic Coach
Life Coach
Experience
Julie has trained clients for several years with a specialisation in working with women in perimenopause, menopause, and post-menopause. She has extensive experience in personalised strength training, nutrition coaching, and lifestyle support.
Specialisations
Women's Fitness, Weight Loss, Menopause Support, Post-Natal, Strength & Conditioning
Training methods
Strength Training, Functional Training, Personalised Programming
Where they train
Private Studio, Online, Mobile
Ideal for
Women in perimenopause, Women in menopause, Women in post-menopause, Midlife women, Post-natal women, Women seeking weight loss
Pricing
Menopause coaching session: $120.00; Holistic weight loss coaching: $120.00
Free offers and trials
Free 'Built to Last' e-book download available on website
Online coaching
Online coaching available via Zoom for menopause coaching, weight loss coaching, and custom home programs. Flexible scheduling options available.
Nutrition
Targeted nutrition coaching focusing on hormone balance, metabolism support, and sustainable lifestyle changes. Includes education on sleep, stress reduction, and recovery.
Group classes
Small group sessions with other like-minded women
Facilities
Platinum Fitness Studio - described as 'not too big and not too small' with ample equipment for challenging workouts, private training environment
Practical
Booking: Online booking via Calendly (https://calendly.com/fitformenopause/consultation-with-julie) and website booking system
Address
1378 Logan Rd, Mount Gravatt QLD 4122
Team
Julie SearleOwner, Certified Menopause Fitness Specialist, Holistic Coach, Life Coach
Client testimonials
“With the help of Julie, I can participate in adventures I would otherwise be too scared to. Julie knows my weaknesses and builds them into strengths, giving me the confidence to get the most out of life.”
Tracey
“I have trained with Julie for several years. I've been through personal/hormonal/weight issues and Julie has provided me lots of advice and is very knowledgeable on how to change my lifestyle to a healthier one. Julie is a great motivator and pushes me above and beyond which has been good for my success. She genuinely cares and has always given the right advice regarding what is the best tailored approached for me. I firmly believe I could not have achieved my personal fitness goals without her.”
Shirley
“I have been a very satisfied client of Platinum Personal Training for years. Julie, who owns and operates Platinum Personal Training provides me with a personalised exercise program, always making adjustments for any weaknesses or injuries that I may be experiencing. My regular visits to Julie have enabled me to improve my fitness and strength which I consider very important for my health and physical activity long term. Julie has a wide understanding of health issues affecting ladies pre and post menopause including diet, mobility and well being.”
Caroline
Drive Fitness Mt Gravatt
Mount Gravatt East, QLD · 2.4 km from Carina HeightsGym5(18)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Qualified personal trainers (specific certifications not detailed on website)
Claim this listing See Mount Gravatt East listings
View more about Drive Fitness Mt Gravatt
About
Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.
Qualifications
Qualified personal trainers (specific certifications not detailed on website)
Experience
17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training
Training methods
Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training
Where they train
Private Studio, Outdoor, Online
Ideal for
Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents
Free offers and trials
Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website
Online coaching
true
Group classes
Outdoor Group Fitness Boot Camp
Facilities
Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true
Practical
Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
Address
64 Clausen St, Mount Gravatt East QLD 4122
Team
David EgginsTrainer/Content Creator
Client testimonials
“I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
David
“Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
Mel
“We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
Laetitia & Peter
Acceleration Brisbane East
Chandler, QLD · 4.7 km from Carina HeightsGym5(22)
- Athletic Performance
- Speed & Agility Training
- Strength & Conditioning
- Private studio
- Gym based
- Online coaching
- All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
Claim this listing See Chandler listings
View more about Acceleration Brisbane East
About
Acceleration Australia specializes in athletic performance training for young athletes and adults, focusing on speed, agility, strength, and sport-specific development through evidence-based coaching at multiple Brisbane and Gold Coast locations.
Qualifications
All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
All coaches complete 200+ hours of training before being hired, undergo quarterly quizzes, performance reviews, and present research
Some coaches have accreditation with the Australian Strength and Conditioning Association (ASCA)
Experience
25+ years. Backed by over 25 years of experience and 100,000+ athletes trained. Coaches work with athletes of all ages and have placed professionals with major Australian sporting organizations.
Specialisations
Athletic Performance, Speed & Agility Training, Strength & Conditioning, Youth Athletic Development, Sport-Specific Training
Training methods
Strength Training, Speed Training, Agility Training, Power Development, Functional Movement, Flexibility Training
Where they train
Private Studio, Gym-based, Online
Ideal for
Young athletes (pre-teen and teen), Adult athletes, Youth across multiple sports (netball, athletics, league, cricket, etc.), Athletes at all levels from beginners to professional, Adults focused on longevity and health
Pricing
Individual training: Not explicitly stated - contact for quotes; Group classes hybrid crew: Cycle dates: 19th Feb - 2nd April 2026; Thursdays 6:15pm-7:15pm; Per session: $20; Cycle 7 sessions: $126 ($18 per session); Group classes longevity crew: Cycle dates: 16th Feb - 1st April 2026; Mondays & Wednesdays 5:30am-6:15am; Per session: $20; Duration weeks: 7; Cycle 14 sessions: $224 ($16 per session)
Online coaching
Features: Comprehensive initial assessment of movement patterns, flexibility, vertical jump, power and speed; Personalized training plan based on assessment results; Sport-specific programs designed to enhance speed, power, agility and endurance; 24/7 access to expert-designed video sessions; Ongoing coach support and motivation; Train on your schedule from anywhere; Professional online training programs for athletes backed by 25+ years experience and 100,000+ athletes trained
Group classes
Hybrid Crew, 19th Feb - 2nd April 2026, $20 per class or $126 for 7 sessions, Auchenflower (16 Dixon St), Thursdays, 6:15 pm - 7:15 pm, Balanced blend of movement and strength training in a fun, guided group setting. No locked-in contracts., Longevity Crew, 16th Feb - 1st April 2026, $20 per class or $224 for 14 sessions (7 weeks), Periodic testings to measure improvements, showers available, Mondays & Wednesdays, 5:30 am - 6:15 am, Program for people wanting to increase fitness and strength with focus on lasting health impact as they age. Covers mobility, endurance, isometric training and reflex speed. Exercises related to real-life movements., Speed Camp, Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains, Southport, Learn how to run faster and be more agile for sport. School holiday sessions., Strength Camp, School holiday sessions, Multiple locations, Teen and pre-teen weight training sessions. Learn to lift weights safely and get stronger.
Practical
Booking: Initial Testing Sessions booked 3 weeks in advance. Voicemail recommended if coaches unavailable.; Phone: (07) 3859 6000 (select location option 1-5); Contact form: Website contact form to request...
Address
The Arena, The Sleeman Sports Complex Cnr Old Cleveland Rd &, Tilley Rd, Chandler QLD 4155
Team
Stewart Briggs
Vicki Briggs
Daniel Nilsson
Ben Crew
Ashleigh Harding
Kyle Cook
Evelyn Briggs
Dylan Anderson
Dean Meldrum
Lara Bezzina
William Lee
Cody Clasen
Richard Wang
Dylan Trevarthen
Leo Xu
Darcy Kelly
Lachlan Burke
Connor Murphy
Lachlan Haworth
Harrison Downs
Ewan Donaldson
Taj Bromwich
Georgia Chapman
Jordan Baines
Levi Stratham
Client testimonials
“My daughter came to acceleration wanting to improve her speed and strength. Her improvements have been amazing. Her coaches are fantastic and she loves going twice a week she is a netballer and I would recommend this to anyone wanting to improve their speed, strength and agility.”
Jason Green
“The improvements in [my son's] running style were obvious from the first session, and with each week that passed we could see how much the training was helping his build strength, improve his speed and learn how to get the most out of his body. In the first few sessions back at athletics post-Christmas he has smashed multiple PBs, including sprints, high jump and throws. I can't wait to see the impact it has once league starts back up! I would 1000% recommend Acceleration. It's such a positive, supportive and empowering environment, and the training is so impactful.”
Carly Allott
“I have trained at Acceleration Australia since 2020 and owe a significant part of my success to the training environment provided by this facility. As a professional athlete, my fitness requirements are demanding and diverse. Acceleration has enabled me to elevate my game and maintain peak physical condition, particularly in the off season.”
Jarrett Subloo
Fiit Club
Carina, QLD · 2.6 km from Carina HeightsGym5(176)
- Strength & Conditioning
- Women's Fitness
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Carina listings
View more about Fiit Club
About
Fiit Club is an exclusive boutique strength training studio in Carina, dedicated to helping clients achieve personalised results through expert coaching and tailored guidance.
Experience
Coach Emilia started her fitness journey in 2015 and has been researching training and nutrition extensively since then. Multiple coaches mentioned years of experience in fitness.
Specialisations
Strength & Conditioning, Women's Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Women, Beginners, Advanced/Experienced athletes, Anyone seeking strength training
Pricing
Personal training: from $120 per week; Online programming: from $49 per month; Semi private training: from $79 per week
Online coaching
Online programming membership allowing clients to train with the team anywhere, staying consistent with their fitness goals.
Nutrition
Coach Emilia offers nutrition coaching as part of her services (mentioned in her bio: 'through effective training and nutrition')
Facilities
Strength training equipment, Clean and well-maintained facility
Practical
Booking: Contact form on website, phone (0482 071 519 or 0420355508), or email (Info@fiitclub.com.au)
Address
864 Old Cleveland Rd, Carina QLD 4152
Team
Coach TashWomen's Strength Training, Confidence Building
Coach DimiStrength Training, Technique & Programming
Coach EmiliaWomen's Strength Training, Nutrition Coaching
Coach EftieCoach
Coach EvanCoach
Client testimonials
“I absolutely love the team and training at FIIT Club! I know that my health and safety are always top priority when I'm working out with Dimi and Tash. I'm always made to feel comfortable and valued when I walk into a class or one-on-one session. Their facility is kept clean and tidy and they have all the equipment we need to smash a workout!”
Unknown
“I never thought I'd say this but I love my gym or the gym in itself! Tash, Dimi, Eftie and Amy are amazing coaches and I have gained so much confidence in the last 6 months training there. Everyone is welcoming and the attention to detail and your well-being is nothing short of amazing. I never thought I'd be lifting such heavy weights but with the right technique and form, sky's the limit at Fiitclub!”
Yvonne
“FIIT club is the ONLY gym I have ever lasted at for more than a few weeks. We are TWO YEARS STRONG. They're the most supportive group of trainers but also the people who attend. Everyone is so kind and it's such a vibe. I was always nervous going to other gyms but Fiit club feels like home with friends.”
Unknown
Drive Fitness Carina
Carina, QLD · 2.7 km from Carina HeightsGym4.8(25)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Qualified personal trainers (specific certifications not detailed on website)
Claim this listing See Carina listings
View more about Drive Fitness Carina
About
Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.
Qualifications
Qualified personal trainers (specific certifications not detailed on website)
Experience
17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training
Training methods
Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training
Where they train
Private Studio, Outdoor, Online
Ideal for
Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents
Free offers and trials
Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website
Online coaching
true
Group classes
Outdoor Group Fitness Boot Camp
Facilities
Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true
Practical
Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
Address
6/1396 Creek Rd, Carina QLD 4152
Team
David EgginsTrainer/Content Creator
Client testimonials
“I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
David
“Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
Mel
“We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
Laetitia & Peter
Drive Fitness Tarragindi
Tarragindi, QLD · 4.4 km from Carina HeightsGym5(85)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Qualified personal trainers (specific certifications not detailed on website)
Claim this listing See Tarragindi listings
View more about Drive Fitness Tarragindi
About
Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.
Qualifications
Qualified personal trainers (specific certifications not detailed on website)
Experience
17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training
Training methods
Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training
Where they train
Private Studio, Outdoor, Online
Ideal for
Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents
Free offers and trials
Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website
Online coaching
true
Group classes
Outdoor Group Fitness Boot Camp
Facilities
Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true
Practical
Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
Address
5/17 Kuring Gai Ave, Tarragindi QLD 4121
Team
David EgginsTrainer/Content Creator
Client testimonials
“I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
David
“Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
Mel
“We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
Laetitia & Peter

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