Personal Trainers in Carina Heights, QLD: Find a Local Trainer

Personal Trainer Pro
Holland Park West, QLD · 4.0 km from Carina HeightsPersonal trainer5(43)
- Strength & Conditioning
- Senior Fitness
- Rehab / Injury Recovery
- Free trial session
- Gym based
- Mobile
- 30+ years' experience
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About
At 50, Adam is fitter, stronger and still improving daily. With 30 years of fitness experience, he specialises in helping adults 40+ rebuild strength, confidence and vitality through safe, personalised functional strength training.
Experience
30+ years. 30 years of hands-on experience with exercise, diet, and fitness mindset. Competed in local CrossFit competitions. Overcame personal challenges including ADHD to develop expertise in functional strength for mature adults.
Specialisations
Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Athletic Performance
Training methods
Functional Training, CrossFit, Resistance Training, Bodyweight Training
Where they train
Gym-based, Mobile, Home Visits, Outdoor
Ideal for
Adults 40+, Older adults, Post-sedentary individuals, People recovering from injuries
Pricing
Pricing available on dedicated pricing page. No contracts, cancel anytime.
Free offers and trials
Goodlife free pass: FREE 5 Day Pass available at Goodlife Holland Park; Introduction session: FREE introduction session mentioned
Class timetable
Earliest session: From 5 am; Goodlife holland park: Early morning to evening sessions, Monday to Friday
Practical
Booking: Contact form on website, phone: 0424 242 356
Address
4/49 Crump St, Holland Park West QLD 4121
JY Exercise Physiology
Upper Mount Gravatt, QLD · 4.1 km from Carina HeightsPersonal trainer4.9(39)
- Rehab / Injury Recovery
- Senior Fitness
- Chronic Disease Management
- Private studio
- Mobile
- Bachelor of Clinical Exercise Physiology
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About
Jeff Yang is an Accredited Exercise Physiologist based in Upper Mount Gravatt, registered with ESSA. He specialises in using evidence-based exercise interventions to prevent, treat, and manage acute/chronic illnesses, disabilities, and musculoskeletal injuries for clients of all ages.
Qualifications
Bachelor of Clinical Exercise Physiology
Accredited Exercise Physiologist (AEP)
Accredited Exercise Scientist (AES)
ESSAM Registration (Exercise & Sports Science Australia)
Experience
Accredited exercise physiologist with expertise in musculoskeletal rehabilitation, chronic disease management, and strength coaching. Background in competitive sports (football, track and field, powerlifting) with national-level powerlifting competition experience.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Chronic Disease Management, Post-operative Rehabilitation, Musculoskeletal Conditions, Disability Support, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Strength & Conditioning, Powerlifting Programming
Where they train
Private Studio, Mobile, Home Visits
Ideal for
Older Adults / Seniors, People with disabilities, Athletes, Office workers / desk workers, Runners, Post-operative patients, People with chronic conditions, All ages and abilities
Facilities
Located inside Zerow Southside Gym, Access to gym equipment (weights mentioned in context of facility)
Practical
Booking: Online booking system (Book Now button on website); Phone/Text: 0421 967 711; Email: jy.exercisephysiology@gmail.com
Insurance: Medicare (Medicare referral scheme); NDIS (National Disability Insurance Scheme); DVA (Department of Veterans' Affairs); WorkCover QLD; Private Health Insurance (HICAPS)
Address
147 Lumley St, Upper Mount Gravatt QLD 4122
Team
Jeff Yang
Body Mind Fit
Camp Hill, QLD · 2.6 km from Carina HeightsPersonal trainer5(50)
- Personal Training
- Sports Massage
- Corporate Wellbeing
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
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About
Brad Mole is an Exercise Scientist and Certified Sports Massage Therapist with over 15 years of industry experience. He provides tailored personal training, sports massage, and holistic coaching using science-based, internationally-researched programs to help clients achieve sustainable health and fitness goals.
Qualifications
Bachelor of Exercise Science
Certified Sports Massage Therapist
Exercise Scientist
FMS Pre-screening
ESSA health questionnaires
Experience
15+ years
Specialisations
Personal Training, Sports Massage, Corporate Wellbeing, Strength & Conditioning, Post-Natal, Weight Loss, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training, Mobility Work, Sports Massage, Holistic Coaching
Where they train
Private Studio, Corporate On-Site, Outdoor, Online, Home Visits
Ideal for
Corporate employees, Individuals seeking personal training, Post-natal clients, Those seeking sports massage, Corporate teams, Athletes
Free offers and trials
Free assessment / consultation available (call to book)
Online coaching
Online virtual classes and coaching offered as part of comprehensive training packages
Nutrition
Nutritional advice and guidance provided as part of holistic coaching framework
Group classes
In-office group training, Offsite group training, Online virtual classes
Practical
Booking: Contact form on website or phone (0420 442 212)
Address
32 Ara St, Camp Hill QLD 4152
Team
Brad Mole
Fitness Forever Brisbane
Coorparoo, QLD · 3.0 km from Carina HeightsPersonal trainer4.9(11)
- Personal Training
- Weight Loss
- Mental Health
- Free consultation
- Private studio
- Mobile
- Nutrition support
- AUSActive Registered
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About
Fitness Forever specialises in personal training, NDIS services, and clinical nutrition coaching. They aim to change how you feel about fitness and health with down-to-earth, inclusive, and sustainable programs for all needs.
Qualifications
AUSActive Registered
Australian Natural Therapists Association Registered
Nutrition services
Mental Health certification (Creating Positive Mental Health program)
Experience
10+ years. Over 10 years in the fitness and wellness industry. Staff are industry-registered with multiple qualifications in diverse areas of health. Delivered Creating Positive Mental Health program in workplaces, mining camps, university programs, and as registered AUSActive CEC training course.
Specialisations
Personal Training, Weight Loss, Mental Health, NDIS Services, Special Needs, Corporate Health, Nutrition
Training methods
HIIT, Boxing, Flexibility & Core Conditioning, Circuit Training, Functional Training
Where they train
Private Studio, Mobile, Corporate Sites
Free offers and trials
Free initial consultation for all new personal training clients (excludes NDIS)
Nutrition
Clinical nutrition services available. Services include nutrition education group sessions, cooking classes, cyclic menu development, and one-on-one consultations.; Trainer name: Suanne
Group classes
Boxing classes (equipment provided), HIIT classes, Flexibility & core conditioning classes, Circuit classes
Practical
Accessibility:
Booking: Phone (0414 437 616) or contact form on website
Insurance: NDIS
Address
5 Arc St, Coorparoo QLD 4151
Team
Suanne
Client testimonials
“The greatest thing I have ever done is to start training with you Fitness Forever. It's made such a difference to my life and well being in so many ways. You gave me one of the best gifts I have ever had 'inclusion'. It's so wonderful to be able to participate in so many ways instead of being a spectator.”
Jonelle
“Suanne has trained me for around 8 years and helped me transform myself to a strong healthy person. Her flexibility, adaptability, good humour and strong focus on making her sessions fit for you have made her in my mind one of the best trainers I've worked with. She can make exercise fun and workable for anyone.”
Kate
“I've been working with Suanne for a few months now. I'm a full-time working Mum with little time for exercise, and I get bored very easily. Suanne immediately made everything comfortable (and even fun!!) for me. She is patient, knowledgeable, kind, and funny…absolutely NOT the 'Commando' style of PT, which is a huge relief.”
Holly

Personal Trainers in Carina Heights

4 mobile personal trainers in Carina Heights

Personal Trainer Pro

JY Exercise Physiology

Body Mind Fit

Fitness Forever Brisbane

Personal trainers in suburbs near Carina Heights