Mount Gravatt, QLD · 3.8 km from CarindaleGym5(3)
- Women's Fitness
- Weight Loss
- Menopause Support
- Free intro offer
- Private studio
- Mobile
- Online coaching
- Nutrition support
View more about Fit For Menopause
- About
Certified menopause fitness specialist and holistic coach Julie Searle leads Fit For Menopause, offering strength-focused training, personalised coaching, and education-based support for women in midlife. Programs are designed to help build strength, boost energy, improve sleep, and address menopausal weight gain.
- Qualifications
- Certified Menopause Fitness Specialist
- Certified Menopause Weight Loss Coach
- Personal Trainer
- Holistic Coach
- Life Coach
- Experience
Julie has trained clients for several years with a specialisation in working with women in perimenopause, menopause, and post-menopause. She has extensive experience in personalised strength training, nutrition coaching, and lifestyle support.
- Specialisations
Women's Fitness, Weight Loss, Menopause Support, Post-Natal, Strength & Conditioning
- Training methods
Strength Training, Functional Training, Personalised Programming
- Where they train
Private Studio, Online, Mobile
- Ideal for
Women in perimenopause, Women in menopause, Women in post-menopause, Midlife women, Post-natal women, Women seeking weight loss
- Pricing
Menopause coaching session: $120.00; Holistic weight loss coaching: $120.00
- Free offers and trials
Free 'Built to Last' e-book download available on website
- Online coaching
Online coaching available via Zoom for menopause coaching, weight loss coaching, and custom home programs. Flexible scheduling options available.
- Nutrition
Targeted nutrition coaching focusing on hormone balance, metabolism support, and sustainable lifestyle changes. Includes education on sleep, stress reduction, and recovery.
- Group classes
Small group sessions with other like-minded women
- Facilities
Platinum Fitness Studio - described as 'not too big and not too small' with ample equipment for challenging workouts, private training environment
- Practical
- Booking: Online booking via Calendly (https://calendly.com/fitformenopause/consultation-with-julie) and website booking system
- Address
1378 Logan Rd, Mount Gravatt QLD 4122
- Team
- Julie SearleOwner, Certified Menopause Fitness Specialist, Holistic Coach, Life Coach
- Client testimonials
“With the help of Julie, I can participate in adventures I would otherwise be too scared to. Julie knows my weaknesses and builds them into strengths, giving me the confidence to get the most out of life.”
“I have trained with Julie for several years. I've been through personal/hormonal/weight issues and Julie has provided me lots of advice and is very knowledgeable on how to change my lifestyle to a healthier one. Julie is a great motivator and pushes me above and beyond which has been good for my success. She genuinely cares and has always given the right advice regarding what is the best tailored approached for me. I firmly believe I could not have achieved my personal fitness goals without her.”
“I have been a very satisfied client of Platinum Personal Training for years. Julie, who owns and operates Platinum Personal Training provides me with a personalised exercise program, always making adjustments for any weaknesses or injuries that I may be experiencing. My regular visits to Julie have enabled me to improve my fitness and strength which I consider very important for my health and physical activity long term. Julie has a wide understanding of health issues affecting ladies pre and post menopause including diet, mobility and well being.”