Personal Trainers in Coorparoo

Personal trainers

• PT

  Personal Trainer Pro

  Holland Park West, QLD · 3.2 km from CoorparooPersonal trainer·5(43)

  • Strength & Conditioning
  • Senior Fitness
  • Rehab / Injury Recovery

  • Free trial session
  • Gym based
  • Mobile
  • 30+ years' experience

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  About

  At 50, Adam is fitter, stronger and still improving daily. With 30 years of fitness experience, he specialises in helping adults 40+ rebuild strength, confidence and vitality through safe, personalised functional strength training.

  Experience

  30+ years. 30 years of hands-on experience with exercise, diet, and fitness mindset. Competed in local CrossFit competitions. Overcame personal challenges including ADHD to develop expertise in functional strength for mature adults.

  Specialisations

  Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Athletic Performance

  Training methods

  Functional Training, CrossFit, Resistance Training, Bodyweight Training

  Where they train

  Gym-based, Mobile, Home Visits, Outdoor

  Ideal for

  Adults 40+, Older adults, Post-sedentary individuals, People recovering from injuries

  Pricing

  Pricing available on dedicated pricing page. No contracts, cancel anytime.

  Free offers and trials

  Goodlife free pass: FREE 5 Day Pass available at Goodlife Holland Park; Introduction session: FREE introduction session mentioned

  Class timetable

  Earliest session: From 5 am; Goodlife holland park: Early morning to evening sessions, Monday to Friday

  Practical

  • Booking: Contact form on website, phone: 0424 242 356

  Address

  4/49 Crump St, Holland Park West QLD 4121

• BP

  Beyond Physical

  Greenslopes, QLD · 2.3 km from CoorparooPersonal trainer·5(72)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Post-Natal

  • Free consultation
  • Private studio
  • Nutrition support
  • Fully qualified nutritionist

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  About

  David specialises in giving people guidance and resources to become their best authentic self through strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. He combines 12+ years experience to help clients regain acceptance and purpose within themselves through accountability and mindset shifts.

  Qualifications

  • Fully qualified nutritionist
  • 12+ years fitness professional experience

  Experience

  12+ years. 12+ years active experience as a fitness professional. Specialises in strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. Known for helping clients rehabilitate from injuries, including post-caesarean recovery, back and neck issues, and mobility work for older clients with joint replacements.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance, Mental Wellbeing, Senior Fitness

  Training methods

  Strength Training, Reformer Pilates, Boxing, Functional Training, Motor Skills, Conditioning

  Where they train

  Private Studio

  Ideal for

  Beginners, Injury recovery clients, Post-natal (especially post-caesarean), Older clients/mature adults, Athletes, People with chronic pain, People seeking mental health support through fitness

  Free offers and trials

  Complimentary nutrition consultation - explores goals and current habits to create a clear path forward; Complimentary personal training consultation - discusses exercise history, goals, and defines pathway forward; 2x complimentary sessions offered at website launch (limited spots)

  Nutrition

  Fully qualified nutritionist offering nutrition coaching. Specialises in body composition changes, sports and performance nutrition, and building sustainable long-term habits. Provides tailored strategies with knowledge and practical implementation support.

  Group classes

  8 Week Challenge, Boxing nights, Games nights

  Practical

  • Booking: Online booking system (https://www.beyondphysical.com.au/booknow)

  Address

  9/37 Latimer St, Greenslopes QLD 4120

  Client testimonials

  “David is a phenomenal trainer. He works with you on your own individual needs and goals, the sessions feel super personalised every week. He's helped me remain consistent with exercising. Highly recommend David's private sessions and the challenges are awesome too! Fun, professional and welcoming.”

  “I began my journey with David 8 years ago while recovering from a caesarean birth. David put me at ease straight away and was so knowledgeable, patient and kind. Since then, I have become more fitter, faster and stronger than ever. David is extremely relatable, supportive and understanding.”

  “I have trained with David Smith for over 8 years and thoroughly recommend him. He understands the body and the beneficial and adverse effects of various exercises and explains the need to do them correctly. He is sensitive to my capacity and goals as an older woman with hip replacements.”

  “David is an extremely approachable and knowledgeable personal trainer. I had many back and neck issues and David systematically helped me get rid of them through core strength and mobility exercises. Would highly recommend him to anyone.”

  “Just completed Beyond Physical's 8 Week challenge with David. I was able to increase my speed on the beep test, and increased strength and stability in all testing areas. David kept it fun, engaging, and made me want to come back every week! Able to work with people of all abilities.”

  “Dave has been the most important person in my life for over 10years. He has supported me from a retired sports person to an active aging body. Dave has instrumentally improved my mind, body and soul by sharing his extensive knowledge, unconditional kindness and personal experiences.”

  “I have been seeing Dave for a few weeks and he's kindness, knowledge and patience is next to none. It's so great seeing a coach who explains thoroughly what the correct technique is when going through the exercises to make sure you learn good habits instead of unlearning bad habits. 10/10 would recommend!”

  “Excellent fitness training from a real professional! David is very good at understanding a person's goals and has a personal approach. David assisted me with regaining my confidence in physical improvement after a couple of years out of practice. The variety of exercises ensured I learned along the way.”

• FE

  Fitness Enhancement Personal Training Woolloongabba

  Woolloongabba, QLD · 2.0 km from CoorparooPersonal trainer·5(9)

  • Weight Loss
  • Rehab / Injury Recovery
  • Senior Fitness

  • Free consultation
  • Private studio
  • Mobile
  • Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider

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  View more about Fitness Enhancement Personal Training Woolloongabba

  About

  Award-winning personal training company specialising in customised, one-on-one sessions in private studios or at client locations. No two workouts are the same; all trainers are fully qualified and insured, with 25+ years of industry experience.

  Qualifications

  • Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider

  Experience

  25+ years. Operating since 1999, Fitness Enhancement has established itself as an award-winning personal training provider in Queensland. Founder Scott Hunt was elected as a Fitness Australia Council Member. The company has won the Fitness Australia Industry Quality Gold Award for two consecutive years and has been recognized as Australia's Top Fitness Franchise Group of the Year.

  Specialisations

  Weight Loss, Rehab / Injury Recovery, Senior Fitness, Disability Services

  Training methods

  Functional Training, Custom resistance training, Body weight exercises

  Where they train

  Private Studio, Mobile, Home Visits, Outdoor

  Ideal for

  Busy professionals, People with time constraints, Individuals with disabilities, Senior fitness (50+), Weight loss clients, People uncomfortable in traditional gyms, All fitness levels (stated 'never too unfit or big to start')

  Pricing

  Pay-per-session model; exact rates not specified on website; can share sessions with friends/family for only $10 extra per person; no expensive gym membership required

  Free offers and trials

  Free studio consultation; Free boxing gloves (with first booking); Free food and exercise diary (with first booking)

  Practical

  • Accessibility: Specialises in disability services; explicitly caters to clients with disabilities who are uncomfortable in traditional gyms; focus on ability rather than limitations
  • Booking: Online booking system, phone (1800 783 678), free consultation form on website

  Address

  Unit 1/35 Balaclava St, Woolloongabba QLD 4102

  Client testimonials

  “Shari lost 100kg and got her life back! Our 100% private Studios meant Shari finally found a place she felt comfortable. A start was all it took for her to go on to lose 100kg naturally with us!”

  “20 years after starting with us Bruce and Sally are still keeping young with us. In their 50's Bruce and Sally knew they had to exercise for their health. 20 years on from starting with us they've hardly missed a week and even have kids and grandkids join in!”

  “A PT with focus on her ABILITY was the solution for Kimberlee. Kimberlee's disability meant typical Gyms were unable to help her. Then she found Fitness Enhancement and changed her life!”