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Personal Trainers in Coorparoo

Compare 108 personal trainers and gyms in and around Coorparoo, QLD, by price, Google reviews, speciality and training style.

Coorparoo at a glance

~$100
typical PT session
$60 to $120
published session range
56
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

15 rehabilitation & injury recovery gym based trainers & gyms in Coorparoo

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Personal trainers

  • Holland Park West, QLD · 3.2 km from CoorparooPersonal trainer5(43)

    • Strength & Conditioning
    • Senior Fitness
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    • Mobile
    • 30+ years' experience
    View more about Personal Trainer Pro
    About

    At 50, Adam is fitter, stronger and still improving daily. With 30 years of fitness experience, he specialises in helping adults 40+ rebuild strength, confidence and vitality through safe, personalised functional strength training.

    Experience

    30+ years. 30 years of hands-on experience with exercise, diet, and fitness mindset. Competed in local CrossFit competitions. Overcame personal challenges including ADHD to develop expertise in functional strength for mature adults.

    Specialisations

    Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Athletic Performance

    Training methods

    Functional Training, CrossFit, Resistance Training, Bodyweight Training

    Where they train

    Gym-based, Mobile, Home Visits, Outdoor

    Ideal for

    Adults 40+, Older adults, Post-sedentary individuals, People recovering from injuries

    Pricing

    Pricing available on dedicated pricing page. No contracts, cancel anytime.

    Free offers and trials

    Goodlife free pass: FREE 5 Day Pass available at Goodlife Holland Park; Introduction session: FREE introduction session mentioned

    Class timetable

    Earliest session: From 5 am; Goodlife holland park: Early morning to evening sessions, Monday to Friday

    Practical
    • Booking: Contact form on website, phone: 0424 242 356
    Address

    4/49 Crump St, Holland Park West QLD 4121

  • Woolloongabba, QLD · 2.3 km from CoorparooPersonal trainer5(19)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Functional Training
    • Free trial session
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Functional For Life
    About

    Functional For Life is a mobile personal training company offering evidence-based, tailored training at locations of your choice. They specialise in helping clients achieve health and fitness goals with flexible, personalised programs.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Diploma of Sport Coaching & Development
    • ESSA Accreditation
    • ASCA Accreditation
    • Functional Patterns: Human Foundation Course One
    • Kettlebell Level 1
    • Mobility Level 1
    • Movement Restoration Coach
    • Master Trainer Level 1
    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Functional Training, Weight Loss

    Training methods

    Functional Training, Strength & Conditioning, Mobility Work, Kettlebell Training

    Where they train

    Mobile, Home Visits, Outdoor, Gym-based, Online

    Ideal for

    NDIS participants, Disability support, Neurodivergent clients (autism, ADHD), Seniors, Vision impaired, Injury rehabilitation, Athletes, Beginners, Corporate clients

    Pricing

    Specific session rates not listed on website; Free trial: Free 60-minute no-obligation trial

    Free offers and trials

    Free 60-minute no-obligation trial; Goal setting clarity; Movement screening; Fitness testing; Functional training session; Self massage techniques instruction

    Online coaching

    Services: Fully customised and comprehensive workouts; Can be done anywhere, anytime

    Nutrition

    Nutrition advice through partnered practising dietitian; Free nutrition plan designed by nutritionist (NDIS trial offering)

    Practical
    • Accessibility: NDIS registered provider; Experience training clients with disability; Vision disability accommodation; Neurodivergent client specialisation; Mobility support for those with movement limitations
    • Booking: Online contact form; Phone: 1300 070 955; Website inquiry form
    • Insurance: NDIS (registered NDIS provider); Health fund rebates (implied)
    Address

    Unit 120/803 Stanley St, Woolloongabba QLD 4102

    Team
    • Ryan BartlettFounder / Head Trainer
    • CathalTrainer
    • JessTrainer
    • MarkTrainer
    • NathanTrainer
    • CameronTrainer
    • BenTrainer
    • ImolaTrainer
    • AimeeTrainer
    • JackTrainer
    • JohnnyTrainer
    • EthanTrainer
    • NailaTrainer
    • MarlieTrainer
    Client testimonials
    Our 18 year old son who is on the spectrum has been training with Johnny for a few months now and it has been life changing! Over the last 10 years we have tried every medication out there for adhd and depression and nothing has worked. However these sessions with Johnny have brought out a whole new side of our son. He is motivated, he seems happier and it's pushed him to take care of himself more. We are so grateful for Johnny's patience and knowledge!
    Carrie
    I have been training with Cathal for 2 months now. It is just amazing how wonderful I feel. We all have days when we are not motivated, right? In the past I would just give up on those days, stay in bed and eat chocolate. Nowadays I have Cathal knocking on my door, and gently pushing me to do my best, and it works, and I end up feeling so much better. I found Cathal to be very professional, highly skilled and very gentle yet effective in his approach. In 2 months I feel so much stronger, I lost 1 dress size and have much better posture.
    Hadeel
    I've been training with Cameron for the last 6 months. I really enjoy the sessions and feel super energised after the training. Cam strikes the right balance between pushing me to go an extra mile but at the same time he is caring and patient. I 100% recommend Functional for Life and Cam.
    CAMILA
  • Newstead, QLD · 4.5 km from CoorparooPersonal trainer5(10)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free consultation
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Jobson Coaching
    About

    Fully qualified coach with over 15 years of experience training people to achieve their fitness goals. Certifications in strength, conditioning, boxing, and Tae Kwon Do. Helps clients transform bodies, lose weight, and build strength.

    Qualifications
    • Strength & Conditioning Certification
    • Boxing Certification
    • Taekwondo Certification
    • Gymnastics Teaching Certification
    Experience

    15+ years. Over 15 years of experience training more than 5,120 clients. Helped clients drop an average of 10kg in a healthy and sustainable way. Former athlete who personally lost and maintained 20kg+ weight loss. Studied and taught Taekwondo and gymnastics.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Development, Athletic Performance, Injury Recovery

    Training methods

    Personal Training, Functional Training, Strength Training

    Where they train

    Gym-based, Online, Home

    Ideal for

    Busy professionals, People wanting fast results, Experienced gym-goers, Post-injury clients, Weight loss focused clients, Muscle development seekers, People with pre-existing injuries

    Pricing

    Online only: Cost: $69 per week; Includes: Train anywhere as many times as desired; Tailored program for results; Weekly video feedback of movements; Personalised app to track progress; Step by step videos for each exercise; Downloadable Nutrition 101, Lean Dreams Recipes, and Going Out Guides; Downloadable Shoulder, Core, and Abs Workouts; Gold package: Cost: $197 per week; Includes: 2 targeted training sessions per week; Extensive exercise progression program; Personalised app to track progress; Progress measurements and Body Scan every 6 weeks; Get 'Un-stuck' coaching consult call on...

    Free offers and trials

    Free goal setting consultation; Free 15 minute assessment (obligation free phone consultation)

    Online coaching

    Features: Tailored exercise progression programs; Personalised app to track progress; Step by step video instructions for each exercise; Weekly video feedback - clients record workouts on phone and share for feedback; Integration with MyFitnessPal and Fitbit/Apple Watch; Regular check-ins and progress reviews; Adaptable for home workouts with or without equipment; Platform: Trainerize app; Train anywhere in the world - in favourite gym, home, or park

    Nutrition

    Includes: Weekly nutrition education and progress reports; Tailored eating plans based on food preferences and allergies; Chef-made ready meals (partnership with Naim Restaurant) approved by certified dietician; Downloadable Nutrition 101 and Lean Dreams Recipes; Nutrition coaching and meal planning with qualified dietician; Dietician name: Sammi; Dietician experience: Almost a decade of experience

    Practical
    • Booking: Online booking system (calendar-based), Free 15-minute assessment call
    Address

    22 Masters St, Newstead QLD 4006

    Team
    • Mitch Jobson
    • Sammi
    Client testimonials
    Amazing training program suited to individuals needs and wants. Great results. I feel more confident and like I did before kids. Mitchell is an amazing and understanding trainer who is committed to his clients.
    Nadja Hvass
    I love the results on my body and how I feel after the gym with Mitch. I've gone from a size 12 to 8-10 in a healthy way and the 'uplifting positive motivation' vibes he gives me goes into my everyday life and work.
    Divarne Carzone
    Excellent one on one PT experience, fully understands the body and how to give you the best and right experience. Takes the time to really look at your form and correct it for the right workouts. My results have been amazing and my confidence working out on my own even higher now.
    Dallas Allen
  • Brisbane City, QLD · 4.0 km from CoorparooPersonal trainer5(9)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Taps Fitness
    About

    Taps Fitness is a one-stop shop for fitness and health needs. They help clients get stronger and leaner while managing aches, pains and injuries, offering personal training, group classes, and corporate sessions.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Group Fitness

    Training methods

    Functional Training, Pilates

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Booking url: https://clients.mindbodyonline.com/classic/ws?studioid=903492&stype=41&sTG=22&prodId=100005; Try before you buy - 7 days free on Taps Fitness Group classes; Trial period: 7 days free trial

    Group classes

    Over 20 classes per week, Fun, tough and rewarding exercise classes in a group setting, true, Physiotherapist, Strength, Endurance, Speed, Power

    Class timetable

    Over 20 classes per week; specific times not listed but booking system available

    Practical
    • Booking: Online booking system (MindBody)
    Address

    Ground Floor/344 Queen St, Brisbane City QLD 4000

Gyms with personal trainingPT is usually charged on top of membership

  • Brisbane City, QLD · 4.0 km from CoorparooGym5(98)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free trial session
    • Private studio
    • Gym based
    • 7+ years' experience
    View more about Activate Health & Fitness
    About

    Multidisciplinary health and fitness studio in Brisbane CBD offering one-on-one and small group personal training, physiotherapy, and remedial massage. Designed for busy working professionals with on-site shower facilities and flexible scheduling.

    Experience

    7+ years. Activate Health & Fitness has been operating in Brisbane CBD for 7 years. The team is led by head trainer Pat Dall, who has over 16 years of experience in the Health & Fitness Industry. Each Personal Trainer and in-house Physiotherapist is fully qualified, experienced, and professional.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Mobility Improvement, Rehab / Injury Recovery

    Training methods

    Personal Training, Small Group Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Brisbane CBD professionals, Working professionals, Time-poor professionals, People of all ages and fitness levels

    Free offers and trials

    Free first PT session to get started

    Group classes

    Small Group Personal Training (max 6 people), 2-3 classes per day (morning, lunch, after work)

    Facilities

    Free weights, Cardio equipment, Private on-site gym, Shower facilities, Hair products, Body wash, Hair dryers, Straighteners, Lockers, Mirrors, InBody composition scanning

    Class timetable

    2-3 classes per day (morning, lunch and after work sessions available) to suit working professionals' schedules

    Practical
    • Accessibility: On-site shower facilities specifically mentioned to support accessibility for working professionals with limited time between work commitments
    • Booking: Online booking system (Cliniko); Phone: (07) 3726 5303
    Address

    Ground Floor/388 Queen St, Brisbane City QLD 4000

    Team
    • Pat Dall
    • Aaron Reilly
    • Kreet Kangur
    • Khai Chow
    • Antonio Allagrande
    Client testimonials
    I started training with Aaron as my PT instructor back in early March. The results have been amazing. Muscle gain, weight loss but fitness level increased dramatically. Aaron is dedicated, extremely experienced in PT and body mechanics and knowledgeable about routines designed individual's body types and fitness levels. He tailors each session strategically so my goals are met safely but rapidly. He's personable, funny (but supports the wrong football team) and a pleasure to train with. Same goes for the entire team at Activate. Pat and his are a solid team whose goal is to get us to achieve our goals. Rate them highly!!
    Rob Hatter
    I have been attending Activate gym for several years and I highly recommend it to people of any age and any fitness level. The wide variety of equipment is well maintained and the space is spotlessly clean. The staff are all very friendly and welcoming. They certainly know the meaning of a PERSONAL Trainer with each session tailored to the individuals needs and abilities and are very supportive in each person working towards their goals. For me, my weekly sessions with Pat increase my fitness and strength and I love the social interaction the gym provides. Whether you're looking for a gym or not sure if you want to start, I encourage you to definitely give this place a go!
    Margaret Squire
    I highly recommend Activate Health & Fitness for their professional team of personal trainers who are all hand-picked by the super experienced and welcoming Pat Dall. I have enjoyed weekly sessions with Kreet Kangur for the past six months and am now ready to see her twice a week. She is helping me find my strength again and her positive attitude is contagious, motivating, and fun.
    Catharina Lindgren
  • Newstead, QLD · 4.5 km from CoorparooGym4.1(154)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about First Light Active - 81 Doggett St, Newstead Q 4006
    About

    Boutique gym and studio in Newstead offering personalised, evidence-informed fitness and wellbeing. Integrates allied health, fitness, lifestyle, nutrition, and recovery with smaller class formats prioritising quality movement and safe, effective training.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Women's Fitness, Senior Fitness, Functional Training

    Training methods

    Reformer Pilates, Mat Pilates, Yoga, Functional Fitness, Strength Training, Mobility Training, Circuit Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    People with medical conditions (diabetes, cardiovascular disease, cancer, osteoporosis), Injury recovery clients, Athletes, Beginners, People at every stage of life, Occupational health clients

    Membership

    Day pass: $10 per day; Trial week: $35 per week; Wellness membership: $55 per week; Lifestyle membership: $25 per week

    Free offers and trials

    First two weeks free on Lifestyle or Wellness membership (with code WELCOME2026); 3 complimentary class credits with week trial; 1 x introductory check-in with Exercise Physiologist & Personal Trainer (included with memberships)

    Group classes

    Reformer Pilates (Classic, Open, Stretch variants), Mat Pilates, Yoga (Vin Yin, Yin styles), MoveX - EP-Led Strength & Circuit Training, BUILD - Functional Strength, ELEVATE - Functional Strength, FORM - Functional Strength, GRND - Functional Strength, POWER - Functional Strength

    Facilities

    Gym equipment, Sauna, Reformer Pilates machines, Mat Pilates studio, Yoga studio, Strength training area

    Practical
    • Accessibility: Exercise physiologist services: Recognised for management of medical conditions, injuries, and disabilities
    • Booking: First Light Active mobile app (iOS); Online booking system (Glofox); HotDoc platform (for Exercise Physiologist bookings)
    • Insurance: Medicare; DVA (Department of Veterans' Affairs); WorkCover; NDIS; Private health insurers
    Address

    81 Doggett St, Newstead QLD 4006

    Team
    • Tiarna MolloyExercise physiology, clinical exercise, MoveX EP-Led classes
    • Aoife DohertyReformer Pilates
    • Antonio AllagranBUILD, ELEVATE, FORM, GRND, POWER classes
    • Saffron CassanitReformer Pilates, Yoga
    • Katie St NunezReformer Pilates
    • Katrina PedenReformer Pilates
    • Megan SchoenmakeReformer Pilates
  • Carindale, QLD · 4.9 km from CoorparooChain gym3.6(428)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    View more about Goodlife Health Clubs Carina Heights
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Functional Training, Post-Natal

    Training methods

    Pilates, Reform Pilates, HIIT, Yoga, Hot Yoga, Boxing, Kettlebell Training, Aqua Aerobics, Functional Training, Small Group Training, Sport Specific Training

    Where they train

    Gym-based

    Ideal for

    General fitness, Beginners, Athletes, Women (Ladies Only Zone available), Post-natal clients, Rehabilitation/injury recovery

    Group classes

    Reform Pilates, Studio HIIT, Yoga, Hot Yoga, Aqua Aerobics, Cycle Classes

    Facilities

    Weights, Strength Equipment, Cardio Equipment, Cycle Studio, Swimming Pool, Swim School, Sauna, Steam Room, Functional Training Zone, Ladies Only Zone, Change Rooms, Free Parking, Bike Racks, Disabled Access, Physiotherapy, Personal Training, Group Fitness

    Class timetable

    24-hour access with staffed hours: Monday-Wednesday 5:00 AM - 8:00 PM, Thursday 5:00 AM - 8:00 PM, Friday 5:00 AM - 7:00 PM, Saturday 6:00 AM - 5:00 PM, Sunday 7:00 AM - 5:00 PM. Sample classes listed: Reform Pilates Tuesday 5:00-5:45 AM and 6:00-6:45 AM, Studio HIIT Tuesday 5:30-6:15 AM

    Practical
    • Parking: Free parking available
    • Accessibility: Disabled access available
    • Booking: Online booking system (https://join.goodlife.com.au/, class booking via Clubware system), Phone (07) 3843 7000
    Address

    803 Creek Rd, Pine Mountain Rd, Carindale QLD 4152

    Team
    • Dan Carne
    • Telly Herbert
    • Richelle Kramer
    • Daniel Cook
    • Maggie Jin Qiu
    • Carla Steinberg
    • Maritess (Tess) Enache
    • Emilia Kurylewska
    • Brett Mackenzie
    • Max Robertson
    • Ben Gordon Brown
    • Matteo Ribechini
    • Sean O'Reilly
    • Jason Miller
    • Amanda Manman Wang
    • Kevin Genc
    • Rob Cranfield
    • Daniel Carne
    • Manoj Rajkumar
    • Andrew Hughes-Sparrow
  • Camp Hill, QLD · 2.2 km from CoorparooChain gym4.2(69)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Camp Hill
    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, General Health & Fitness, Functional Training

    Training methods

    Functional Training, Sports Specific Training, Strength & Conditioning

    Where they train

    Gym-based

    Membership

    Offer: 2 weeks free + $0 join fee on select memberships; Home membership: From $10.99 per week (access one gym only); Passport membership: From $13.99 per week (access 65+ gyms nationwide)

    Free offers and trials

    Free trial available; 2 weeks free on select memberships; $0 join fee on select memberships

    Facilities

    Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

    Practical
    • Parking: Free parking available
    • Booking: Online booking system (join.zapfitness.com.au), Phone (1300 927 348)
    Address

    Market Place, Shop 2/25 Samuel St, Camp Hill QLD 4152

    Team
    • Rajinder Singh
    • Matthew Marshall
    • Kristy Duhring
  • Stones Corner, QLD · 1.7 km from CoorparooGym4.9(114)

    • Physiotherapy
    • Personal Training
    • Weight Loss
    • Private studio
    • Gym based
    • Online coaching
    • 25+ years' experience
    View more about Stones Corner Health And Fitness
    About

    Stones Corner Health & Fitness is a one-stop-shop wellness facility offering physiotherapy, personal training, and group fitness. Formerly known as AK Physiotherapy, Xcentuate PT, and The Wrecking Yard, the newly merged business brings over 25 years of combined experience.

    Experience

    25+ years. Over 25 years of combined experience across physiotherapy, personal training, and group fitness. Originally opened personal training services in 2003.

    Specialisations

    Physiotherapy, Personal Training, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Post-Operative Rehabilitation, Workers Compensation Rehabilitation

    Training methods

    Reformer Pilates, Clinical Pilates, Weights Training, Hypertrophy Training, Olympic Lifting, Strength and Conditioning, Group Fitness, Functional Training, Box Fit

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Post-operative patients, Workers compensation cases, High-performance athletes, Everyday people seeking fitness lifestyle changes

    Online coaching

    Ben Ngo offers online programming

    Group classes

    Group Fitness, Reformer Pilates, Clinical Pilates Classes

    Class timetable

    Url: Group fitness timetable at schealthandfitness.com.au/groupfitness, Reformer Pilates timetable at schealthandfitness.com.au/reformer-pilates/; Status: Available on website

    Practical
    • Booking: Phone: 0449 764 120; Online booking system (website links to booking pages)
    Address

    375 Logan Rd, Stones Corner QLD 4120

    Team
    • Michael HewittOwner & Senior Personal Trainer
    • Cailen GothardPhysiotherapist
    • Ben NgoPersonal Trainer
    • Aileen McKayPilates Instructor & Personal Trainer
    • Cale GardnerPersonal Trainer
    • Sophia CrisantePhysiotherapist
  • Newstead, QLD · 4.4 km from CoorparooGym5(365)

    • Strength & Conditioning
    • Post-Natal
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Exercise Physiologist
    View more about ZAR Athletica
    About

    Science-backed group training gym in Newstead operated by university-qualified Exercise Physiologists. Offering strength & conditioning, reformer pilates, and yoga with personalised service focused on individual health goals.

    Qualifications
    • Exercise Physiologist
    • Exercise Scientist
    Experience

    15+ years. Over 15 years in the health and fitness industry with university-qualified Exercise Physiologists & Exercise Scientists. Science-backed training methods with personalised service.

    Specialisations

    Strength & Conditioning, Post-Natal, Women's Fitness, Rehab / Injury Recovery

    Training methods

    Reformer Pilates, Yoga, Strength & Conditioning, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness, Post-natal clients, Women, Injury recovery clients

    Free offers and trials

    Complimentary 30-minute facility tour and consultation

    Online coaching

    Home-based training programs available (mentioned via Svet Borojevic's review)

    Group classes

    Strength & Conditioning, Reformer Pilates, Yoga

    Practical
    • Booking: Online scheduling system available on website
    Address

    7/8 Leopold St, Newstead QLD 4006

    Team
    • Svet Borojevic
    Client testimonials
    Top team of professional coaches with the right knowledge and experience to help anyone looking for improvement in all aspects of training. Highly recommend!
    Brayden Nielsen
    I have been working with Svet Borojevic and his team for three years. The exercise physiologists create training programs that suit their clients' individual needs, for use at home, or if preferred, at their own gym. Follow up questions are welcomed and the results excellent.
    Jacqueline Fleming
    I was surprised after I started doing a few sessions with the trainers at ZAR with the difference between them and regular gyms. The skillset and knowledge the boys have is a game changer when it comes to getting results. It's an education session for me on my body and why certain muscles are tight etc and I have already seen results in such a short period of time. The pilates is fantastic and you actually feel incredibly strong and more able after the sessions.
    Cassie
  • Morningside, QLD · 3.8 km from CoorparooChain gym4.1(333)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Morningside
    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Athletic Performance

    Training methods

    Functional Training, Boxing, Kickboxing, Kettlebell Training, Weightlifting, Powerlifting, TRX, Pilates, Cycle Training

    Where they train

    Gym-based

    Ideal for

    Post-natal / Pre-natal clients, Athletes, People seeking body transformation, General fitness enthusiasts

    Nutrition

    Nutrition & dietary guidance offered (Lauren Spear specialises in this; multiple trainers have nutrition qualifications)

    Group classes

    Reform Pilates, Les Mills Grit Strength, Cycle Express, Group Fitness

    Facilities

    Strength Equipment, Weights, Cardio Equipment, Cycle Studio, Reform Pilates Studio, Functional Training Zone, Swimming Pool, Change Rooms, Free Parking

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system available; phone booking (07) 3896 0900
    Address

    92 Junction Rd, Morningside QLD 4170

    Team
    • Brett Wheldon
    • Simon Green
    • David Economos
    • Jacob Lenahan
    • Keryn Rix
    • Lauren Spear
  • Teneriffe, QLD · 4.2 km from CoorparooGym5(94)

    • Strength & Conditioning
    • Functional Training
    • Group Fitness
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    View more about Grip and Grit Fitness
    About

    Grip and Grit Fitness is a welcoming and friendly Teneriffe gym specialising in functional strength training, group classes, and personal training for all fitness levels. Mission: to help you reach your goals and create a happier, healthier you.

    Specialisations

    Strength & Conditioning, Functional Training, Group Fitness, Post-Natal, Rehab / Injury Recovery, Corporate Training, Defence Force Pre-Enlistment Training

    Training methods

    Functional Training, Strength & Conditioning, Group Classes, Personal Training, CrossFit, Kettlebell Training, Boxing (Punchfit)

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages and fitness levels, Beginners, Postpartum women, Injury recovery clients, Athletes, Corporate clients, Defence Force pre-enlistment candidates

    Pricing

    New member personal training promo: $150 per week for 4 weeks. Sessions available in 30min or 45min durations.

    Membership

    $57.60 per week (no lock-in contracts) - includes access to all group fitness classes and open gym

    Free offers and trials

    FREE initial consultation session - comprehensive consultation including goal discussion, injury history review, and functional movement screening

    Online coaching

    Online training available for personal training sessions

    Group classes

    Evidence-based group training programs, Small group coaching classes, Functional fitness classes, Strength and conditioning group classes

    Practical
    • Accessibility: Coaches guide members with injury recovery through group classes with appropriate exercise alterations for safety
    • Booking: Online form submission for free consultation (name, email, phone, brief background)
    Address

    328 Harcourt St, Teneriffe QLD 4005

    Team
    • Pascal Simon
    • Mitch Jones
    • Meg
  • Brisbane City, QLD · 4.0 km from CoorparooChain gym3.4(275)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition & Transformation
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Queen Street
    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition & Transformation, Functional Training, Rehabilitation / Injury Recovery, Women's Fitness, Bodybuilding

    Training methods

    Functional Training, Strength Training, Bodybuilding, Kettlebell Training, Boxing, Suspension Training, Martial Arts

    Where they train

    Gym-based

    Ideal for

    Women, General population, Athletes (implied through staff specialisations)

    Pricing

    Not explicitly stated on the provided website pages

    Nutrition

    Available - Angela Elizabeth offers Nutrition & Dietary Guidance (Certificate IV in Nutrition); Reese Williamson offers Advanced Nutrition Level 2

    Group classes

    BODYATTACK, BODYPUMP, BODYCOMBAT

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Steam Room, Group Fitness Studio

    Practical
    • Booking: Online booking via https://join.goodlife.com.au or by phone (07) 3100 9000
    Address

    G08/209 Queen St, Brisbane City QLD 4000

    Team
    • Yanci Yan
    • Reese Williamson
    • Angela Elizabeth
    • Don Hurley
    • Mini Kim
    • Dongjie Gao
    • Olivia McVie
    • Akuei Akuei
    • Jaiden Myer
  • Annerley, QLD · 3.6 km from CoorparooChain gym4.1(129)

    • Strength & Conditioning
    • Weight Loss
    • Rehabilitation / Injury Recovery
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Annerley
    Specialisations

    Strength & Conditioning, Weight Loss, Rehabilitation / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Resistance Training, Endurance Training

    Where they train

    Gym-based

    Membership

    2 Weeks Free + $0 Join Fee offer available on select memberships; Home membership: From $10.99 per week (excluding SA); Passport membership: From $13.99 per week - Access 65+ gyms nationwide (excluding SA)

    Free offers and trials

    2 Weeks Free membership + $0 Join Fee (select memberships, T&Cs apply); Free trial available

    Facilities

    Free Weights, Cardio Equipment, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Battle Ropes, Dedicated Stretching Area, Change Rooms, Free Wifi

    Practical
    • Parking: Free Parking
    • Booking: Online booking system (join.zapfitness.com.au); Phone: 1300 927 348; In-person during staffed hours; Contact form on website
    Address

    Shop 2 & 3/483 Ipswich Rd, Annerley QLD 4103

    Team
    • Luke Ellison
    • Kale Wrightson
  • Carindale, QLD · 4.5 km from CoorparooChain gym3.3(330)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Carindale
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Rehab / Injury Recovery, General Health & Fitness, Functional Training, Sports Specific Training, Nutrition & Dietary Guidance

    Training methods

    HIIT, Boxing, Functional Training, Powerlifting, Kettlebell Training

    Where they train

    Gym-based

    Nutrition

    Nutrition & dietary guidance offered by select trainers (Lauren Spear and others; specific details on programs not provided)

    Group classes

    BodyPump, Arena HIIT Boxing, Les Mills Core, Cycle Studio Classes

    Facilities

    Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Functional Training Zone, Group Fitness, Personal Training, Sauna, Steam Room, Strength Equipment, Weights

    Practical
    • Booking: Online (join.goodlife.com.au) or phone (07) 3915 0950
    Address

    1151 Creek Rd, Carindale QLD 4152

    Team
    • Benjamin Pires
    • Shekar Thaivarayan
    • Lauren Spear
    • Tom Burfitt
    • Alice Keys
    • Ashley Beaton
    • Caitlin Campbell
    • Annie Finlayson
    • Jerusha Schofield
    • Helena Beiers

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