Personal Trainers in Eight Mile Plains

Gyms with personal trainingPT is usually charged on top of membership

• IE

  Inna Essence

  Underwood, QLD · 3.7 km from Eight Mile PlainsGym·5(352)

  • Reformer Pilates
  • Mat Pilates
  • Yoga

  • Free trial session
  • Private studio
  • National Pilates Business of the Year 2025 (AUSactive)

  Claim this listingSee Underwood listings

  View more about Inna Essence

  About

  Inna Essence is a Pilates & Yoga studio in Underwood, Brisbane, recognised as National Pilates Business of the Year 2025. A sanctuary where movement is about strength, wellbeing, and joy—supporting body, mind, and lifestyle through expertly programmed classes taught by knowledgeable, motivating instructors.

  Qualifications

  • National Pilates Business of the Year 2025 (AUSactive)
  • Outstanding Fitness Services - Local Business Awards
  • 2025 Australian Achiever Awards Winner
  • 2024 Australian Achiever Awards Winner
  • 2023 Australian Achiever Awards Winner
  • National Pilates Business of the Year 2025 by AUSactive
  • STOTT PILATES education
  • Modern exercise science based approach, individually programmed classes

  Experience

  Custom-designed and lovingly built studio located on Logan Road in Underwood, carefully designed by co-founders Anna and Andrea with attention to every detail from reception to treatment rooms.

  Specialisations

  Reformer Pilates, Mat Pilates, Yoga, Barre, Injury Recovery, Post-Natal

  Training methods

  Reformer Pilates, Mat Pilates, Yoga, Barre, Stability Chair, Jumpboard Reformer, Chair/Reformer Combo

  Where they train

  Private Studio

  Ideal for

  Beginners, All fitness levels, Pre-natal, Post-natal, Injury recovery, Children (Child-Friendly classes available), Women (Women's Only classes available), Athletes (Athletic Reformer class), All ages

  Languages

  English, Mandarin

  Pricing

  Specific per-class and membership pricing not explicitly stated on provided pages; Trial: 3 Week Trial $65 AUD (unlimited classes)

  Free offers and trials

  Trial offer: 3 Week Trial - $65 AUD for unlimited classes for new visitors; Intro session: INNA INTRO available to book

  Group classes

  Intro Reformer (30 min), Intro Reformer Women's Only, Intro Reformer Child-Friendly, Reformer (45 min), Reformer Women's Only, Reformer Child-Friendly, Lunch Break Express Reformer (30 min), Intro Chair (30 min), Athletic Reformer, Jumpboard Reformer, Reformer/Chair Combo (40 min), Reformer/Chair Combo Women's Only, Mat Pilates, Yoga, Restorative Yoga, Barre

  Facilities

  Light-filled studio with floor-to-ceiling windows, 9-metre ballet barre, hand-crafted yoga table made from reclaimed timber, yoga and mat pilates props, 11 Merrithew SPX Max and V2 Reformers, 5 Stability Chairs, each reformer equipped with box, maple pole and jumpboard, Treatment rooms with resident Osteopath and Remedial Massage Therapist, clinical Pilates apparatus including Ladder Barrel and Cadillac Trapeze Table, Custom-designed studio with two main spaces

  Practical

  • Accessibility: Class modifications: Personalized modifications offered for all levels; Specific accommodations: Women's Only classes, Child-Friendly classes, Mandarin-spoken classes available
  • Booking: Phone (0468 446 444), Email (hello@innaessence.com), Website booking system, Shop cart available

  Address

  Level 1/3245 Logan Rd, Underwood QLD 4119

  Team

  • AGAnna GrantCo-Founder and Owner
  • ACAndrea CreightonCo-Founder and Owner

  Client testimonials

  “Restorative Yoga at Inna Essence has been an invaluable recourse for me in managing my anxiety and depression. It gives me some space from the negative, spinning thoughts in my head and allows me to get into my body. It helps ground me and give me perspective on the difficult challenges I face. I can't recommend it strongly enough. The studio has a welcoming and nurturing environment and makes me and people from all walks of life feel valued.”

  “Within three weeks of starting Reformer Pilates sessions at the studio, I was getting ready for work one morning and realised something was different. There was no pain. My back was constantly sore, but on this day, getting ready for work, I stopped and realised there was no pain in my back.”

  “Walking into this beautiful studio is like getting a comforting hug that you didn't realise you even needed. Anna and Andrea have created a haven of acceptance, warmth and welcoming, and have chosen all of their instructors carefully and with this in mind. We are spoilt for choice with the range of classes, with something to suit everyone no matter your ability or knowledge.”

• GH

  Goodlife Health Clubs Springwood

  Underwood, QLD · 4.6 km from Eight Mile PlainsChain gym·3.3(362)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Gym based
  • Nutrition support

  Claim this listingSee Underwood listings

  View more about Goodlife Health Clubs Springwood

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Rehabilitation / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness

  Training methods

  Functional Training, Pilates, Reformer Pilates, Boxing, Martial Arts, Small Group Training, Cycle Studio (RPM)

  Where they train

  Gym-based

  Ideal for

  Beginners, Women, General population

  Nutrition

  Nutrition & dietary guidance available through select trainers (Connor Matakatea and others offering nutrition solutions)

  Group classes

  Reform Pilates, RPM (Cycle Studio)

  Facilities

  Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates Studio, Change Rooms, Steam Room, Free Parking

  Class timetable

  Available online at https://www.goodlife.com.au/classes/club-timetable/springwood. Example: Reform Pilates Tue 5:15-6:00 am, 6:15-7:00 am; RPM Tue 5:30-6:15 am

  Practical

  • Parking: Free Parking available
  • Booking: Online booking system available for classes (Reform Pilates, RPM); contact trainer for personal training

  Address

  1/15 Lexington Rd, Underwood QLD 4119

  Team

  • JFJessica Flower
  • NHNatalie Harris
  • LLLachlan Le
  • NMNicky McGowan
  • ACAbsalom Curry
  • DCDennis Cox
  • ETEllee Turner
  • CMConnor Matakatea
  • GKGeorge Korenevski
  • JPJose Pastor
  • RTRory Trend
  • NSNoni Sidhu
  • CWChristian Wall
  • NMNicola McGowan
  • JCJeremiah Chan-Momberger

• SS

  SpeedFit Springwood

  Rochedale South, QLD · 4.2 km from Eight Mile PlainsGym·5(62)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free intro offer
  • Private studio
  • Nutrition support

  Claim this listingSee Rochedale South listings

  View more about SpeedFit Springwood

  About

  SpeedFit combines advanced EMS technology with expert coaching, delivering whole-body results in just 20 minutes. Max four clients per session for personalised training with no mirrors or crowds.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal

  Training methods

  EMS (Electrical Muscle Stimulation), Resistance Training

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Parents, Post-natal women, People with injuries or joint pain, People with arthritis, Those seeking weight loss or toning

  Free offers and trials

  Try SpeedFit offer mentioned (specific details not provided on main page)

  Nutrition

  Education: Weekly education on nutrition included; Pre workout supplements: Unlimited; Post workout supplements: Unlimited

  Facilities

  Fully furnished shower facilities, L'Occitane toiletries, On-site parking, Wheelchair accessible, Disabled bathroom facilities, Ambulant accessible

  Practical

  • Parking: On-site parking available
  • Accessibility:
  • Booking: Online form (mentioned on website)

  Address

  Unit 3 1/3 Pannikin St, Rochedale South QLD 4123

  Team

  • VVeronicaOwner