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Brisbane, QLD

Personal Trainers in Enoggera

Compare 57 personal trainers and gyms in and around Enoggera, QLD, by price, Google reviews, speciality and training style.

Enoggera at a glance

~$73
typical PT session
$25 to $95
published session range
34
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

5 rehabilitation & injury recovery private studio trainers & gyms in Enoggera with online coaching

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Personal trainers

  • Red Hill, QLD · 3.5 km from EnoggeraPersonal trainer5(10)

    • Women's Fitness
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about BODY BLISS BRISBANE
    About

    Odette Raiti is an Accredited Practising Dietitian and Personal Trainer with 20+ years of experience offering holistic, trauma-aware support combining nutrition, fitness, mindset coaching, and neuro-transformation therapy to empower women's health and wellbeing.

    Qualifications
    • Accredited Practising Dietitian (APD)
    • Certificate III & IV in Fitness (Certified Personal Trainer)
    • Mindset & Behaviour Change Coach
    • Neuro-Transformation Therapy Practitioner (NTT Practitioner)
    • Advanced Studies in Women's Health & Hormonal Support
    • Senior First Aid & CPR
    Experience

    20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.

    Specialisations

    Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching

    Training methods

    Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching

    Where they train

    Private Studio, Mobile, Online, Home Visits

    Ideal for

    Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels

    Pricing

    Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...

    Free offers and trials

    10-minute FREE Discovery Call for Wellness Coaching

    Online coaching

    Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.

    Nutrition

    Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).

    Group classes

    Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions

    Practical
    • Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
    • Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services
    Address

    Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059

    Team
    • Odette Raiti
    Client testimonials
    “A great mix of experience and enthusiasm! Odie has the fitness and nutrition knowledge to get the best results out of anyone… she will also take care of the fun!”
    Robert McMaster
    “If you're looking for an extensive understanding about how to get the best from your body then you have found the keys right here! Body Bliss is passionate about your health and wellbeing. And its where you will get results!”
    Holly Milner
    “I have known Odie for over 10years she is exceptionally talented in her chosen fields both as a Personal Trainer and Dietitian I couldn't recommend anyone better for any Personal Training, Nutritional or Dietary needs.”
    Celine Puglisi
  • Windsor, QLD · 3.6 km from EnoggeraPersonal trainer5(2)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Essential Strength
    About

    Twin personal trainers with 13 years experience offering personalised private, semi-private and online training. Focus on education, coaching and helping clients develop strength as the foundation of human potential.

    Qualifications
    • Listed on website - see Our Qualifications page (full details not provided in extracted content)
    Experience

    13+ years. Twin trainers with 26 years combined experience. Spent most of careers working with private personal training clients with invaluable experience in health, movement, behaviour change, wellness and human connection.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Mature adults / Senior Fitness, Weight loss clients, Injury recovery / Rehabilitation, General fitness enthusiasts

    Pricing

    All packages customisable. Casual options and bespoke solutions available.; Intro pack: 5 x 45min Private PT Sessions for $375 AUD; Strong package: 6 Month PT Package; Stay strong package: 12 Month PT Package with discounted rates; Strong start package: 3 Month PT Package

    Free offers and trials

    Intro Pack available - 5 x 45min Private PT Sessions for $375 AUD (introductory offer)

    Online coaching

    Online Training service available

    Nutrition

    Nutrition Coaching and Online Exercise Programming Services available to complement training

    Group classes

    Small Group Training sessions available (capped at 10 participants) in Brisbane and Maroochydore

    Practical
    • Booking: Contact via phone or email to inquire and book
    Address

    142 Newmarket Rd, Windsor QLD 4030

    Team
    • Candice King
    • Jessica King
    Client testimonials
    “Candice is professional, fun, easy to relate to, understanding but firm, patient but expects maximum effort, motivating and generally an awesome person. Candice also clearly knows what it takes to push weight. Candice has impacted my life, and I will carry her teachings with me.”
    Michael Boehm, 32, Scientist
    “Candice is the Best PT I've ever met, especially for mature bodies. Only been training with Candice for four weeks and already I am surprising myself with my strength and flexibility. Program is totally tailored to you. I appreciate her patience, knowledge and good humour.”
    Renata Egan
    “I suffer from arthritis and needed a trainer with knowledge of the human body and chronic diseases. Candice has been a wonderful trainer for me – she has improved my mobility and helped me reach my fitness goals despite my joint issues.”
    Judith Singleton

Gyms with personal trainingPT is usually charged on top of membership

  • Stafford, QLD · 3.4 km from EnoggeraGym4.9(14)

    • Senior Fitness
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Qualified and licensed personal trainer
    View more about HealthyBones4Us - Strength and Fitness for Older Adults
    About

    Heidi Strohschon is the owner of Healthy Bones 4 Us, a specialist fitness studio for seniors 60+. With 25+ years in health and wellness, she provides personalised strength, flexibility, and balance training in a safe, supportive environment.

    Qualifications
    • Qualified and licensed personal trainer
    • Remedial massage therapist
    • Qualified Allied Health assistant
    • Extensive physiotherapy experience
    Experience

    25+ years. Heidi has accumulated vast experience and knowledge about exercise amongst seniors since 1999 (25+ years in health and wellness industry). She has worked extensively with Brisbane's top physiotherapists. Many clients have been training with her for 10-18+ years.

    Specialisations

    Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Balance & Fall Prevention, Bone Health / Osteoporosis Prevention

    Training methods

    Functional Training, Resistance Training, Flexibility Work, Balance Training, Aqua Aerobics, Group Fitness

    Where they train

    Private Studio, Online, Outdoor, Home Visits

    Ideal for

    Seniors (60+), People with osteoporosis / osteopenia, Post-injury rehabilitation clients, Those with mobility limitations, People seeking fall prevention

    Free offers and trials

    Free initial consultation/session to discuss injuries, functional capabilities, rehabilitation conditions and fitness goals

    Online coaching

    Format: Zoom classes; Classes: Online Stretch classes (30 minutes); History: Introduced during COVID lockdowns and continued as ongoing option; Duration: 30 minutes; Requirements: Computer, iPad, or smartphone; staff can provide setup assistance

    Group classes

    Ladies Healthy Bones 4 Us Class, Men's Healthy Bones 4 Us Class, Mixed Healthy Bones 4 Us Class, Online Stretch Class, Aqua Aerobics (Spring and Summer)

    Class timetable

    Day: Monday; Time: 8:10 am - 9:10 am; Class: Ladies Healthy Bones 4 Us Class; Day: Tuesday; Time: 7:30 am - 8:30 am; Class: Mixed Healthy Bones 4 Us Class; Day: Tuesday; Time: 8:45 am - 9:45 am; Class: Mixed Healthy Bones 4 Us Class; Day: Wednesday; Time: 6:30 am - 7:00 am; Class: Online Stretch Class; Day: Wednesday; Time: 7:30 am - 8:30 am; Class: Men's Healthy Bones 4 Us Class; Day: Wednesday; Time: 10:15 am - 11:15 am; Class: Mixed Healthy Bones 4 Us Class; Day: Wednesday; Time: 2:00 pm - 3:00 pm; Class: Mixed Aqua (Spring and Summer Only); Day: Thursday; Time: 8:00 am - 9:00 am; Class:...

    Practical
    • Booking: Phone (0412 638 398), online contact form, or email (info@healthybones4us.com.au)
    Address

    244 Kitchener Rd, Stafford QLD 4053

    Team
    • Heidi StrohschonOwner and Head Trainer
    • AnaGroup Class Instructor
    Client testimonials
    “I have been training with Heidi for over 10 years. She is just like one of my family. She is totally professional and has an extremely extensive and thorough knowledge of all thing's fitness. She keeps me fit and strong so I can meet all of life's physical challenges.”
    Karen Love
    “Having been diagnosed with Osteopenia in 2017 at the age of 67, I was fortunate to discover Heidi's Healthy Bones classes. Heidi has proved to be a godsend, providing me with support, encouragement and the motivation to improve my overall health and fitness. Since starting with Heidi, my endurance, strength, balance and flexibility have markedly improved.”
    Wendy van Dyke
    “I have been attending Heidi's Healthy bones classes now for 18 years. I originally joined as I was diagnosed with osteopenia so I wanted to help prevent it from getting any worse or having to take medication. I feel her exercises have kept me more mobile and supple. If I did not feel the benefit from these exercises I certainly would not have kept going all these years!!”
    Judy Scholes
    “A very positive experience! Heidi has the knowledge, capabilities & care to really help you exercise in a safe environment. The variety, challenges & social aspect keep me coming back for more of Healthybones4us!!”
    Vicki Anne Nagulapalli
    “Heidi has been my personal trainer for the last three months. I find her very knowledgeable and dedicated. Being in the 60+ age group its heartening to have a PT who understands the importance of muscular flexibility for us.”
    Harwin Singh
  • Bardon, QLD · 4.8 km from EnoggeraGym5(8)

    • Weight Loss
    • Post-Natal
    • Pre-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Personal Training Certificate, BCRPA (Canada)
    View more about Biome Health and Fitness
    About

    Corby is a passionate health and fitness coach with 13+ years experience who offers holistic personal training, group training, and nutrition coaching at her boutique studio in Bardon. She specialises in weight loss, injury rehabilitation, pre/postnatal fitness, and gut health.

    Qualifications
    • Personal Training Certificate, BCRPA (Canada)
    • Group Training Certificate, BCRPA
    • Pre/Postnatal Fitness Certificate, BCRPA
    • Advanced Sports and Exercise Nutrition Certificate
    • Bootcamp Level 1 & Level 2
    • Online Essentials: Training Clients Online
    • Current First Aid & CPR, Australia Wide First Aid
    • Fitness Australia Registered
    Experience

    13+ years. Certified personal trainer since 2008 (Canada) with 13+ years coaching 1000s of clients. Successfully helped clients lose 50+ kg and significantly reduce chronic pain. Continues professional development with 20 CECs every 2 years.

    Specialisations

    Weight Loss, Post-Natal, Pre-Natal, Rehab / Injury Recovery, Nutrition, Strength & Conditioning, Mental Health / Stress Reduction

    Training methods

    Personal Training, Small Group Training, Buddy Training, Full Body Workouts, Online Training

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels (beginners to advanced), Weight loss seekers, Pregnant and postnatal women, People with chronic pain/injuries, Athletes, People seeking mental health and stress reduction support

    Free offers and trials

    Free trial session and free consultation for local clients

    Online coaching

    Online training available through app-based platform called 'Biome App' - user-friendly app included with programs

    Nutrition

    Nutrition coaching and meal planning included; specialises in gut health and digestive conditions

    Group classes

    Small group training sessions available multiple times daily

    Class timetable

    Timetable and payment options referenced on website but not detailed in provided content

    Practical
    • Booking: Phone (0435 784 004), SMS (0435 784 004), or email (corby@biomehealthandfitness.com)
    Address

    290 Simpsons Rd, Bardon QLD 4065

    Client testimonials
    “I cannot say enough good things about Biome Health and Fitness! Corby has created the best programs for people anywhere in their fitness journey. The APP is incredibly user friendly, and is such an added bonus to the workout program itself! I am only 4 weeks into the Transformer program and have already seen amazing changes in my body. 10/10 recommend!”
    Micayla Crenshaw, United States
    “Fast forward 10 months, I have now lost over 50 kg. With Corby's exercise and nutrition plans, I have changed not only my body, but also my mind. Corby had faith in me to succeed even when I didn't think I could. Thank you Corby for changing my life!”
    Kim
    “Corby has been my rock over the last 8 months, always there to offer advice and support when I need it. She is professional in her approach to training, is never judgemental and her training sessions are exciting and invigorating. Corby has provided me with the tools to regain control of my life, both mentally and physically, and with her ongoing support and belief in me, my confidence and self-esteem is growing every day.”
    Rebecca
  • Stafford, QLD · 2.1 km from EnoggeraGym4.9(232)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    View more about Strength Sanctuary Brisbane
    About

    Strength Sanctuary is a premium gym in Stafford, Brisbane that combines world-class equipment with a holistic community approach. Offers personal training, group fitness classes, breathwork ceremonies, sauna and ice bath recovery services in a welcoming atmosphere with creative artwork and plant displays.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Weight Training, Metabolic Conditioning, Breathwork

    Where they train

    Gym-based, Private Studio

    Ideal for

    General population, Weight loss seekers, Strength athletes, Injury rehabilitation clients, All fitness levels (beginners to advanced), Dog owners

    Free offers and trials

    Gym tour; Trial training session; Initial consultation

    Online coaching

    Format: App access included with group PT membership; Access to app for members

    Group classes

    Over 18 classes per week, 5:15am, 6:00am, 6:45am, 5:00pm, 5:45pm, 6:30pm, Weekend boot camps available, true, Strength training, HIIT, Cardio, Metabolic conditioning, Functional fitness, Breathwork ceremonies, Small group PT (maximum 10 members), Monthly thereafter, Structured 8-week program, Face-to-face accountability check-ins every 6 weeks, Personal training experience in small group setting, Form and technique coaching, Access to app, Includes gym membership, 2x complimentary bath house sessions, Learn to safely bench, squat and deadlift, 8 weeks, Up to 4

    Facilities

    Free weights and dumbbells, Barbell equipment (Bench, Squat, Deadlift), State-of-the-art cardio equipment, Steam saunas, Ice baths, Recovery centre, Plants and creative artwork throughout, Dog-friendly gym

    Practical
    • Booking: Online contact form; Phone: 0466 418 783; Email: info@strengthsanctuary.com.au; In-person visit
    Address

    3/39 Hayward St, Stafford QLD 4053

    Team
    • Oran RoystonGym vision and community building
    • Victoria HartBreathwork ceremonies, meditation, holistic counselling
    • Bill BennettGroup fitness coaching, strength training
    Client testimonials
    “Before finding Strength Sanctuary, I never enjoyed going to the gym. Now, I couldn't be happier with my experience. From the moment you step in, you're welcomed with warmth and positivity, setting the perfect tone for your workout. The atmosphere, filled with plants, creates a truly inviting vibe (plus, getting a plant upon sign-up is a nice touch). What truly makes Strength Sanctuary stand out is its sense of community. The owners are always approachable, whether you need a chat or expert fitness advice. Their genuine passion for helping others achieve their goals shines through in every interaction. I also love the dog-friendly policy, which adds an extra layer of comfort and homeliness to the gym. Strength Sanctuary isn't just a place to work out; it's where people come together to support and encourage one another on their fitness journeys. If you're seeking a welcoming environment, positive vibes, and a supportive community to kickstart your fitness journey, Strength Sanctuary is the place to be. It's more than just a gym; it's a sanctuary for both body and soul.”
    Jaimee Thomas

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