Personal Trainers in Forest Lake

Personal trainers

• RR

  Russell Rosenberger PT

  Richlands, QLD · 3.9 km from Forest LakePersonal trainer

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Gym based
  • Nutrition support

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  View more about Russell Rosenberger PT

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Body Transformation, Pilates, General Health & Fitness

  Training methods

  Functional Training, HIIT, Boxing, Reformer Pilates, Strength Training, Sport-Specific Training

  Where they train

  Gym-based

  Ideal for

  Beginners, High-performance athletes, Post-natal (pregnancy & postpartum training available)

  Nutrition

  Nutrition coaching mentioned for trainers like James Ismail and Luke Morrison who integrate training with nutrition solutions

  Group classes

  Arena HIIT Boxing, Reform Pilates, Group Fitness Classes

  Facilities

  Weights, Strength Equipment, Cardio Equipment, Treadmills, Cycle Studio, Arena Fitness, Functional Training Zone, Reform Pilates Studio, Sauna, Change Rooms, Free Parking, EV Charging Station

  Class timetable

  Available online via booking system. Upcoming classes include Arena HIIT Boxing (Tuesday 5:15-6:00 AM) and Reform Pilates (Tuesday 5:30-6:15 AM, 6:30-7:15 AM). Full timetable available at https://www.goodlife.com.au/classes/club-timetable/richlands

  Practical

  • Parking: Free Parking available
  • Booking: Online booking system via member portal (clubware.com.au); Phone: (07) 3849 9750

  Address

  144 Pine Rd, Richlands QLD 4077

  Team

  • RRRussell Rosenberger
  • JIJames Ismail
  • ARAdam Rossiter
  • LMLuke Morrison
  • ADAnthony Dolman
  • BCBrendan Connolly
  • SCSam Colless
  • SBSamuel Bell
  • DPDahniella Pedroni
  • RCRegan Chambers
  • KBKlara Brunsch
  • DCDean Coggan
  • SCSienna Coyne
  • CDClare Dahl

• PP

  Pulse Performance

  Richlands, QLD · 4.7 km from Forest LakePersonal trainer

  • Athletic Performance
  • Strength & Conditioning
  • Weight Management (Weight Cuts)

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support
  • Performance Nutritionist certification mentioned; Team includes certified nutrition professionals

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  View more about Pulse Performance

  About

  Pulse Performance is on a mission to train the best fight athletes in the world. Founded in 2016 by Jonathon Walker, they provide comprehensive strength, conditioning, nutrition, and combat sports coaching tailored to fighters at all levels.

  Qualifications

  • Performance Nutritionist certification mentioned; Team includes certified nutrition professionals

  Experience

  10+ years. Jonathon Walker founded Pulse Performance in 2016 with over 10 years of expertise in strength, conditioning, nutrition, and combat sports coaching. Owner of Pulse Playground, West Brisbane's top strength and performance gym. Track record of 19 fights won, 39 fight camps, and 33 weight cuts managed.

  Specialisations

  Athletic Performance, Strength & Conditioning, Weight Management (Weight Cuts)

  Training methods

  Strength & Conditioning, Combat Sports Coaching, Functional Training

  Where they train

  Gym-based, Online

  Ideal for

  Professional fighters, Aspiring competitors, Martial artists, Combat sports athletes, MMA fighters

  Free offers and trials

  Book A Call consultation available

  Online coaching

  Yes - operates worldwide with most services available online; physical facility in Brisbane

  Nutrition

  Performance Nutrition with certified nutritionists; specialises in weight cuts, personalised meal plans for muscle building, fat loss, and peak performance

  Practical

  • Booking: Online booking system (Book A Call feature), Phone: 0491 970 713, Email: Admin@PulseFightPerformance.com

  Address

  11 Urigen St, Richlands QLD 4077

  Team

  • JWJonathon WalkerFounder, Head Coach, Owner of Pulse Playground
  • TITeam includesStrength and Conditioning Experts, Nutrition Scientists, Combat Sports Technicians, Mental Coaches

  Client testimonials

  “Pulse Performance handled my weight cut for my WBC World Title fight and it was by far the easiest and most enjoyable cut I've ever had. I was eating more food and foods that I actually enjoy and the weight fell off so easily. I couldn't recommend working with Pulse Performance enough, absolute game changer”

  “I feel like my sport and training demands are fully understood! My S&C program is personalised around my specific needs and fight dates. They're always available if I have any questions and always checking in to ensure I am the best athlete I can be.”

  “In the short time I've worked with Jonny at pulse performance, my injuries are becoming tolerable while pushing my body to its limits through my personalised program. I also had my easiest weight cut while still eating foods I enjoy and need. In total, I lost 14kgs in 12 weeks, and after I made weight, I put on a further 8kgs before my fight. This man is changing the game as I know it and will be recommending Jonny to all of my students.”