Carindale, QLD · 4.9 km from GumdaleChain gym4.6(189)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Gym based
- Online coaching
- Nutrition support
View more about Fernwood Fitness
- About
Women's only gym featuring 24/7 access, world-class personal trainers, giant childcare centre, FIIT30 small group training, Reformer Pilates, cycle studio, infrared sauna, and HYPOXI training programme.
- Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
- Training methods
HIIT, Reformer Pilates, Yoga, Barre, Indoor Cycling, Functional Training
- Where they train
Gym-based, Studio, Group Classes
- Ideal for
Women only, Mums & Bubs, All fitness levels
- Free offers and trials
Free class pass available for various classes (Tabata, Body Pump, Cycle, Body Attack, etc.); Free breakfast; Free parking; Free toiletries
- Online coaching
Virtual classes available
- Nutrition
Healthy recipes provided
- Group classes
FIIT30 (Full Body Athletic, Upper Body Power, Lower Body Power, Total Body Strength, Strong Start Special Challenge Class), Reformer Pilates, Reformer Stretch, Mat Pilates, Yoga, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Cycle, Rhythm Cycle, Tabata, Full Body Burn, Booty Burn, Bounce Hit, Body Step, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Circuit, Core Strength, Mobility Stretch
- Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Infrared sauna, Childcare centre, Private undercover car park, Luxury changerooms, Shower facilities, Free toiletries, Virtual classes available
- Class timetable
Multiple daily classes available from 5:00 AM onwards across various time slots throughout the day. Specific times vary by day and class type. Full schedule available on website.
- Practical
- Parking: Massive private undercover car park (free)
- Booking: Online join system available at fernwoodfitness.com.au/join/?club=carindale; Phone: (07) 3395 3377; Email: carindale@fernwoodfitness.com.au; Contact form on website
- Address
14 Carindale St, Carindale QLD 4152