Personal Trainers in Hendra

Gyms with personal trainingPT is usually charged on top of membership

• PP

  Phoenix Physique

  Windsor, QLD · 4.4 km from HendraGym·5(30)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • 18+ years' experience

  From$13per week

  Claim this listingSee Windsor listings

  View more about Phoenix Physique

  About

  Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.

  Experience

  18+ years

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

  Training methods

  Strength Training, Functional Training, Yoga, Pilates

  Where they train

  Private Studio, Gym-based

  Ideal for

  Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers

  Pricing

  30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50

  Membership

  $13.95 per week

  Free offers and trials

  First week of gym membership FREE

  Nutrition

  Dietitian on staff (mentioned as part of professional team)

  Facilities

  Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking

  Practical

  • Parking: On-site and street parking available
  • Booking: Phone, email, or appointment only

  Address

  20 Lyons Terrace, Windsor QLD 4030

  Team

  • JRJay Robson
  • CKCat Kane
  • LLLoretta Leigh
  • MJMatt Jenner

  Client testimonials

  “I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!”

  “I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.”

  “Phoenix is the best gym I have ever been a member of. Jay and Shanna are really approachable and make a great atmosphere. They offer PT, free classes and weekly memberships. The gym has everything you need to get fit and healthy, including a huge amount of free weights and squat racks. Cannot recommend Phoenix enough.”

• EP

  Extreme Physique Personal Training

  Albion, QLD · 3.2 km from HendraGym·4.9(75)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Private studio
  • Gym based
  • Nutrition support
  • 25+ years' experience

  Claim this listingSee Albion listings

  View more about Extreme Physique Personal Training

  About

  Over 25 years in the same location at Queensland Cricket Headquarters Albion. Friendly environment helping everyday people improve their quality of life through exercise, with experienced trainers who work with all ages, fitness levels, and injury histories.

  Experience

  25+ years. Over 25 years operating from the same location at the Queensland Cricket Headquarters in Albion. Team of experienced trainers helping everyday people of all ages and fitness levels improve their health and quality of life.

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, General Fitness

  Training methods

  Functional Training, Strength Conditioning, Cardio Conditioning, Circuit Training

  Where they train

  Private Studio, Gym-based, Outdoor (National Cricket Centre)

  Ideal for

  Over 50s, All ages, All fitness levels, People with injuries, People with chronic health conditions, Colombian community

  Pricing

  Inbody scan: $40 for 1 scan or $70 for 2 scans; Starter package: $199 (1 x Health Consultation, 3 x 60 min Personal Training Sessions, 1 x InBody scan); Eight week program: $1799 (Health Assessment, 24 x 40min PT Sessions, Nutrition Guidance, 3 x InBody Scans, 1kg True Protein WP90); Group class up and go: $22.50 casual per session or $35/week for 2 x sessions; Over 50s fitness class: $10 per class

  Nutrition

  Nutrition guidance provided as part of 8 Week Health & Wellness Program

  Group classes

  Tuesday, $22.50 casual / $35/week for 2 sessions, Up & Go - Cardio Conditioning, 6:00am - 7:00am, National Cricket Centre, High-energy cardio conditioning for full body, mixture of individual, partnered or small group workouts, Thursday, Up & Go - Strength Conditioning, Extreme Physique Gym, Strength full body circuit focused on building strength, muscle tone, and functional fitness, $10 per class, Wednesday, Friday, Over 50's Fitness - Circuit Class, 9:00am - 10:00am, 10:00am - 11:00am, Designed for those over 50, focuses on strength, flexibility, mobility, core, cardiovascular training and balance, Saturday, Over 50's Fitness - Strength Session, 5:30pm - 6:30pm, 7:00am - 8:00am, Strength-focused for over 50s, Over 50's Strength Endurance, Strength endurance training for over 50s, Colombian Community Group Class, 6:30pm - 7:30pm, 9:15am - 10:15am, Community-focused group class, Hybrid Hustle, 8:15am - 9:15am, Hybrid training session

  Facilities

  Air-conditioned personal training studio, Gym equipment, National Cricket Centre access (for outdoor sessions)

  Practical

  • Booking: Online booking system (Extreme Physique App); Phone: (07) 3262 7334; Website booking system

  Address

  1 Greg Chappell St, Albion QLD 4010

  Team

  • RNRob NorringtonDirector
  • TNTalina NorringtonPersonal Trainer
  • AAaronPersonal Trainer
  • MJMaria Jose TrujilloPersonal Trainer
  • EHElwin HolmesPersonal Trainer
  • AOAmanda OlssonPersonal Trainer
  • BRBeth RarityPersonal Trainer
  • CMCraig McKimPersonal Trainer
  • KSKelsey SchwillingRemedial Massage Therapist

  Client testimonials

  “Rob and the team are fun, professional and always looking out for the best interest of their clients. There are no judgements, just results.”

  “Fun, friendly and positive space that welcomes all stages, ages and abilities. Great team, great service and always great results! Thanks guys.”

  “I've been working with Aaron for the last 10 months at Extreme Physique, and it's been a very rewarding journey. I've been battling chronic health issues for a long time but what Aaron has been able to achieve with me is amazing.”

  “I have been coming here since I was a young teen and it has been hugely beneficial for both my physical and mental health. Could not recommend highly enough.”

  “Since training with Aaron I've learnt he is a reflective, quietly spoken gentleman who is passionate about his craft. He meticulously demonstrates what is required of you in training and encourages you to dig deep when the going gets tough.”

• FL

  First Light Active - 81 Doggett St, Newstead Q 4006

  Newstead, QLD · 4.6 km from HendraGym·4.1(154)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based

  From$25per week

  Claim this listingSee Newstead listings

  View more about First Light Active - 81 Doggett St, Newstead Q 4006

  About

  Boutique gym and studio in Newstead offering personalised, evidence-informed fitness and wellbeing. Integrates allied health, fitness, lifestyle, nutrition, and recovery with smaller class formats prioritising quality movement and safe, effective training.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Women's Fitness, Senior Fitness, Functional Training

  Training methods

  Reformer Pilates, Mat Pilates, Yoga, Functional Fitness, Strength Training, Mobility Training, Circuit Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  People with medical conditions (diabetes, cardiovascular disease, cancer, osteoporosis), Injury recovery clients, Athletes, Beginners, People at every stage of life, Occupational health clients

  Membership

  Day pass: $10 per day; Trial week: $35 per week; Wellness membership: $55 per week; Lifestyle membership: $25 per week

  Free offers and trials

  First two weeks free on Lifestyle or Wellness membership (with code WELCOME2026); 3 complimentary class credits with week trial; 1 x introductory check-in with Exercise Physiologist & Personal Trainer (included with memberships)

  Group classes

  Reformer Pilates (Classic, Open, Stretch variants), Mat Pilates, Yoga (Vin Yin, Yin styles), MoveX - EP-Led Strength & Circuit Training, BUILD - Functional Strength, ELEVATE - Functional Strength, FORM - Functional Strength, GRND - Functional Strength, POWER - Functional Strength

  Facilities

  Gym equipment, Sauna, Reformer Pilates machines, Mat Pilates studio, Yoga studio, Strength training area

  Practical

  • Accessibility: Exercise physiologist services: Recognised for management of medical conditions, injuries, and disabilities
  • Booking: First Light Active mobile app (iOS); Online booking system (Glofox); HotDoc platform (for Exercise Physiologist bookings)
  • Insurance: Medicare; DVA (Department of Veterans' Affairs); WorkCover; NDIS; Private health insurers

  Address

  81 Doggett St, Newstead QLD 4006

  Team

  • TMTiarna MolloyExercise physiology, clinical exercise, MoveX EP-Led classes
  • ADAoife DohertyReformer Pilates
  • AAAntonio AllagranBUILD, ELEVATE, FORM, GRND, POWER classes
  • SCSaffron CassanitReformer Pilates, Yoga
  • KSKatie St NunezReformer Pilates
  • KPKatrina PedenReformer Pilates
  • MSMegan SchoenmakeReformer Pilates

• BF

  Banyo Fitness

  Banyo, QLD · 4.9 km from HendraGym·5(66)

  • Strength & Conditioning
  • Senior Fitness
  • General Fitness

  • Free trial session
  • Gym based

  Claim this listingSee Banyo listings

  View more about Banyo Fitness

  About

  Banyo Fitness is a locally owned 24/7 gym designed for everyday people who want to feel stronger, move better, and build long-term health. No hype. No ego. No pressure.

  Specialisations

  Strength & Conditioning, Senior Fitness, General Fitness

  Training methods

  Weight Training, Functional Training

  Where they train

  Gym-based

  Ideal for

  Busy Professionals, Parents & Families, Over 35s, Beginners, Experienced lifters

  Free offers and trials

  Free 3-day trial membership

  Facilities

  Free weights (dumbbells, barbells), Squat racks, Cable machines, Functional training area (kettlebells, battle ropes), Cardio equipment (treadmills, rowers, bikes), Clean showers and amenities, Fully air-conditioned, Hydration station, Parking

  Practical

  • Parking: Convenient parking right at the door
  • Booking: Online booking system (contact form); Phone

  Address

  16/14 Ashtan Pl, Banyo QLD 4014

  Client testimonials

  “The trainers are professional and supremely helpful. The gym has an amazing team and great culture that feels like home.”

  “A well-equipped facility for both beginners and experienced lifters. Clean, private, and never overcrowded.”

  “The customized workouts and individualized attention are fantastic. Supportive community with transformative results.”

• FX

  Fit X EMS Ascot

  Ascot, QLD · 1.9 km from HendraGym·5(121)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Nutrition support
  • Qualified EMS trainers

  Claim this listingSee Ascot listings

  View more about Fit X EMS Ascot

  About

  Fit X EMS specialises in 20-minute electro muscle stimulation training designed to build strength, increase endurance, improve flexibility and mobility without external weights or excessive strain. All programs are personalised and tailored to individual fitness levels, ages, body types and injuries.

  Qualifications

  • Qualified EMS trainers

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

  Training methods

  EMS (Electro Muscle Stimulation)

  Where they train

  Private Studio

  Ideal for

  All ages, All fitness levels, All body types, Post-natal women, People with injuries, People with chronic pain, Senior fitness

  Free offers and trials

  Free trial session; Initial consultation with qualified EMS trainer

  Nutrition

  Personalised and sustainable nutrition plans provided; trainers help clients see results while still enjoying the foods they love

  Practical

  • Booking: Online booking system (fitxems.com.au/trial-register/)

  Address

  81-85 Racecourse Rd, Ascot QLD 4007

  Team

  • MMicaelaPersonalised EMS training programs
  • KKirstieInjury-specific programming

  Client testimonials

  “Fit X EMS has been amazing for me. I used to have chronic back pain but now my core is strong and my back pain has disappeared. The trainers are fantastic and the workout is brilliant. I highly recommend it.”

  “EMS training is one of the best things I've done for my body and physique. It was an absolute game changer for my postpartum body that struggled to return to my pre-pregnancy shape. I will continue to keep using EMS training as part of my fitness repertoire and glad to have Micaela and the FitXEMS team supporting me.”

  “I joined Fit X EMS to gain my strength back after having three children. I had very little core strength and severe hip bursitis. Kirstie has tailored my sessions around my injuries and around my goals, and I have already seen huge changes in just a few months. I no longer have hip pain, have lost weight, and am so much stronger.”

• PP

  Prestige-Fit - Private Gym & Recovery Zone

  Gordon Park, QLD · 3.8 km from HendraGym·4.9(54)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Gordon Park listings

  View more about Prestige-Fit - Private Gym & Recovery Zone

  About

  Prestige-Fit is a private gym and recovery zone specializing in personalized fitness programs with a strong community focus. They offer elite programming in a welcoming, boutique environment with top-tier facilities including a sauna and recovery services.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

  Training methods

  Functional Training, Strength Training, Personalized Programming

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels (beginners to advanced), Injury recovery clients, Mature adults (age 50+), Women, People seeking community-oriented training

  Free offers and trials

  21-day trial membership; Free consultation call to discuss memberships and goals

  Nutrition

  true

  Group classes

  true

  Facilities

  Free weights, Cardio equipment, Strength training equipment, Sauna, Recovery zone, Well-maintained and clean facilities

  Practical

  • Booking: Online booking system; Phone consultation; GymMaster online portal

  Address

  25/4 Suez St, Gordon Park QLD 4031

  Team

  • IIsaacPersonal Training, Program Design
  • KKeelyPersonal Training, Coaching
  • RRoukePersonal Training
  • CAChristine AngellSports Massage, Recovery Services

  Client testimonials

  “I have been a Prestige Fit Fam member on and off for almost 10 years (with a 4 year pit stop in Sydney in the middle) and at the age of 57 I am in the best shape of my life. Isaac always listens to where I am at in life (over the years), what I wanted to achieve, acknowledging some minor injuries that required a little respect - and created the perfect program for me. A friendly welcome every day from both staff and members have made it a pleasure to train and the new prem @ Gordon park is awesome!”

  “The first thing you notice at Prestige Fit isn't the equipment—it's the attention to detail. The PT's here aren't just there to count reps; they are true coaches who take the time to understand your specific goals... Prestige Fit has managed to create a 'best of both worlds' scenario: you get the high-level, elite programming of a private PT studio with the 24/7 flexibility and warmth of a neighbourhood local.”

  “Going to Prestige-Fit has been such a positive experience, Isaac, Keely and the team have created a welcoming and encouraging space, perfect for all. The community is incredibly friendly and supportive, which really assisted me to feel comfortable in getting back into working out and achieving my fitness goals.”

• BP

  Best Practice PT

  Bowen Hills, QLD · 3.7 km from HendraGym·5(60)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Exercise Physiology (AEP)

  Claim this listingSee Bowen Hills listings

  View more about Best Practice PT

  Qualifications

  • Exercise Physiology (AEP)

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training, Cardio, Mobility Training

  Where they train

  Private Studio, Mobile, Online

  Ideal for

  Over 40s, Everyday people, Beginners, People with previous injuries, Seniors, NDIS participants

  Pricing

  No specific pricing found on website; Pricing info: Described as 'more affordable long term' for small group vs personal training

  Free offers and trials

  Free initial consultation/15-minute call to discuss goals; No-risk trial period available for new starters (mentioned for Fit Over 40); Free downloadable reports: 'Younger for Longer' report, 'How to Choose the Best Personal Trainer' guide, '5 Biggest Fat Loss Lies and How to Fight Them' report

  Online coaching

  Online Personal Training available - train from home

  Group classes

  Small Group Fitness Training (via Fit Over 40 sister business)

  Practical

  • Accessibility: Works with NDIS participants through Exercise Physiology services
  • Insurance: NDIS (Exercise Physiology services)

  Address

  157 Abbotsford Rd, Bowen Hills QLD 4006

  Client testimonials

  “Hands down the most welcoming and inviting group of people and top notch Fitness Experts you'll find in Brisbane! You really can come as you are and feel at home; comfortable and confident you will be shown how to look after your body and maintain a healthy level of fitness for your age. No pressure, no complex equipment and no judgement. I've always been intimidated by gyms and group fitness environments but this place and the work Anthony does makes you feel relaxed, safe and welcomed. It's more like a good group of friends who all just want to see you thrive.”

  “This is NOT your usual boot-camp! Anthony's education, experience and care mean that even with a group of us, Anthony is on top of all our previous injuries and is able to help us individually to modify the exercises and strengthening techniques to ensure we progress at a great rate, without further injury! It feels like a personal trainer to yourself, but with the company and fun of a great bunch of others. I have never found exercise to be so enjoyable and when I leave I feel like I can face the day with a positive outlook.”

  “I've never done Bootcamp before and I was a bit nervous! But Anthony made it a welcoming and enjoyable experience. It's a great group of people and exercises target strength and mobility. It's a great mix of cardio, weights and stretching each session. I can feel myself getting fitter each week! Three times a week and you'll feel the difference. Highly recommend!!!”