Bowen Hills, QLD · 3.7 km from HendraGym5(60)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free consultation
- Private studio
- Mobile
- Online coaching
- Exercise Physiology (AEP)
View more about Best Practice PT
- Qualifications
- Exercise Physiology (AEP)
- Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery
- Training methods
Functional Training, Strength Training, Cardio, Mobility Training
- Where they train
Private Studio, Mobile, Online
- Ideal for
Over 40s, Everyday people, Beginners, People with previous injuries, Seniors, NDIS participants
- Pricing
No specific pricing found on website; Pricing info: Described as 'more affordable long term' for small group vs personal training
- Free offers and trials
Free initial consultation/15-minute call to discuss goals; No-risk trial period available for new starters (mentioned for Fit Over 40); Free downloadable reports: 'Younger for Longer' report, 'How to Choose the Best Personal Trainer' guide, '5 Biggest Fat Loss Lies and How to Fight Them' report
- Online coaching
Online Personal Training available - train from home
- Group classes
Small Group Fitness Training (via Fit Over 40 sister business)
- Practical
- Accessibility: Works with NDIS participants through Exercise Physiology services
- Insurance: NDIS (Exercise Physiology services)
- Address
157 Abbotsford Rd, Bowen Hills QLD 4006
- Client testimonials
“Hands down the most welcoming and inviting group of people and top notch Fitness Experts you'll find in Brisbane! You really can come as you are and feel at home; comfortable and confident you will be shown how to look after your body and maintain a healthy level of fitness for your age. No pressure, no complex equipment and no judgement. I've always been intimidated by gyms and group fitness environments but this place and the work Anthony does makes you feel relaxed, safe and welcomed. It's more like a good group of friends who all just want to see you thrive.”
“This is NOT your usual boot-camp! Anthony's education, experience and care mean that even with a group of us, Anthony is on top of all our previous injuries and is able to help us individually to modify the exercises and strengthening techniques to ensure we progress at a great rate, without further injury! It feels like a personal trainer to yourself, but with the company and fun of a great bunch of others. I have never found exercise to be so enjoyable and when I leave I feel like I can face the day with a positive outlook.”
“I've never done Bootcamp before and I was a bit nervous! But Anthony made it a welcoming and enjoyable experience. It's a great group of people and exercises target strength and mobility. It's a great mix of cardio, weights and stretching each session. I can feel myself getting fitter each week! Three times a week and you'll feel the difference. Highly recommend!!!”