Brisbane, QLD

Personal Trainers in Hendra

Compare 67 personal trainers and gyms in and around Hendra, QLD, by price, Google reviews, speciality and training style.

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Hendra at a glance

~$110
typical PT session: $60 to $110
published session range: 32
offer a free consultation or trial: ~$21/wk
typical gym membership: 31 + 36
trainers + gyms with PT

Directory data updated 24 September 2026.

36 gyms with personal training in Hendra

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PerforMotion
Bowen Hills, QLD · 4.8 km from HendraGym4.9(217)
- Powerlifting
- Athletic Performance
- Rehab / Injury Recovery
- Private studio
- Gym based
- Online coaching
- Nutrition support
- Exercise Physiologists (team of skilled professionals)
Claim this listing See Bowen Hills listings
View more about PerforMotion
About
PerforMotion is a Brisbane-based exercise physiology and powerlifting coaching facility offering 24/7 gym access, personalised strength coaching, rehabilitation programs, and nutrition services for all experience levels.
Qualifications
Exercise Physiologists (team of skilled professionals)
International Powerlifting Federation affiliated
Specialisations
Powerlifting, Athletic Performance, Rehab / Injury Recovery, Strength & Conditioning, General Health & Wellbeing
Training methods
Powerlifting, Olympic Lifting, Functional Training
Where they train
Private Studio, Online, Gym-based
Ideal for
Beginners, Intermediate athletes, Advanced/Elite competitors, People managing injuries, General fitness enthusiasts, All backgrounds and fitness levels
Pricing
Nutrition coaching: Elite: Billing: per month; Price aud: $240; Price usd: $140; Personalised nutrition coaching with weekly check-ins - ideal for competition prep; Off season: Billing: per call; Low contact nutrition guidance for off-season; Follow up aud: $59; First consultation aud: $99; First consultation usd: $65; Performance: Billing: per month; Price aud: $195; Price usd: $120; Personalised nutrition coaching with fortnightly check-ins - most popular for athletes; Online powerlifting coaching: Exclusive: Weekly aud: $77.50; Weekly usd: $49; Work with Directors Kelly Mann or Steven Day...
Online coaching
Nutrition coaching: Online nutrition coaching available in addition to in-person consultations; Communication: WhatsApp or email between check-ins with daily check-in forms; Exercise physiology: Online or in-person consultations available; Powerlifting coaching: Features: Initial Onboarding Consultation; Weekly Programming Updates; 24 Hour Response Times; Direct coach contact for technical feedback and adjustments; Reactive style programming based on progress and results; Increased support during competition prep and peaking/tapering; Competition Day Support and Attempt Selection;...
Nutrition
Approach: Comprehensive approach combining science-based sports nutrition and psychological support; Offerings: Personalised nutrition coaching; Custom meal plans or macro-based guidance; Sports nutrition for athletic performance; General health and wellbeing nutrition; Body composition and weight management; Competition weight cutting; Nutrient timing and hydration strategy; Psychological support for eating patterns and body image; Qualifications: Sports Nutritionists with science-based approach
Practical
Booking: Online booking system (Halaxy); Phone: 0466 435 845; Email: admin@performotion.net; Online application forms for specific services
Insurance: WorkCover; Department of Veterans' Affairs (DVA); NDIS; Medicare (for Exercise Physiology services)
Address
26 Campbell St, Bowen Hills QLD 4006
Team
Kelly MannPowerlifting Coaching - Director & Head Coach
Steven DayPowerlifting Coaching - Director & Head Coach
JoshExercise Physiology, Rehabilitation, Strength Coaching
AhrieExercise Physiology, Rehabilitation, On-floor Guidance
Client testimonials
“I've been working with kelly for about 2.5 years. She's the most responsive coach I've ever had, both in terms of her communication and her programming. Feedback is frequent and consistent, and tailored to my needs. Her programming is adaptive. I'm constantly amazed at how she can see tiny details when reviewing videos of my lifts, and she's helped me overcome plateaus and hit PRs on all lifts.”
Marisa Sklar
“Kelly has been my powerlifting coach since 2021 and has played a huge role in my journey — from local competitions all the way to representing Australia on the international stage. Her expertise, support, and attention to detail have been second to none. What sets Kelly apart is the team she's built around her. Working alongside a team of skilled exercise physiologists, it's a complete service that covers training, rehab, and performance — all under one roof.”
Tom Chaplin
“I've had an amazing experience at this gym! The coaches (Especially Ahrie) are super friendly and incredibly knowledgeable – they always take the time to guide you properly, correct your form, and push you just the right amount. The environment is welcoming and motivating, making it a great place for both beginners and experienced members.”
Santosh Kumar Sah
Phoenix Physique
Windsor, QLD · 4.4 km from HendraGym5(30)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
- 18+ years' experience
From$13per week
Claim this listing See Windsor listings
View more about Phoenix Physique
About
Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.
Experience
18+ years
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance
Training methods
Strength Training, Functional Training, Yoga, Pilates
Where they train
Private Studio, Gym-based
Ideal for
Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers
Pricing
30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50
Membership
$13.95 per week
Free offers and trials
First week of gym membership FREE
Nutrition
Dietitian on staff (mentioned as part of professional team)
Facilities
Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking
Practical
Parking: On-site and street parking available
Booking: Phone, email, or appointment only
Address
20 Lyons Terrace, Windsor QLD 4030
Team
Jay Robson
Cat Kane
Loretta Leigh
Matt Jenner
Client testimonials
“I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!”
Veronica Ashdown
“I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.”
Trudie Cross
“Phoenix is the best gym I have ever been a member of. Jay and Shanna are really approachable and make a great atmosphere. They offer PT, free classes and weekly memberships. The gym has everything you need to get fit and healthy, including a huge amount of free weights and squat racks. Cannot recommend Phoenix enough.”
Alec Bourchier
Health For Life Fitness and Rehabilitation
Bowen Hills, QLD · 3.7 km from HendraGym
- Rehab / Injury Recovery
- Strength & Conditioning
- Weight Loss
- Private studio
- Outdoor
Claim this listing See Bowen Hills listings
View more about Health For Life Fitness and Rehabilitation
About
Family-friendly fitness facility specialising in pre-hab, re-hab, lifestyle and strength training. Over 16 years operation using their proprietary Mx3 Training System (Mobility, Movement, Motion).
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training
Training methods
Functional Training, Circuit Training, TRX Suspension Training, ViPR (Loaded Movement Training), Foam Rolling, Myofascial Release, Boxing, Strength Training
Where they train
Private Studio, Outdoor
Ideal for
All ages, All physical abilities, People recovering from surgery, People with injury, People returning to exercise, Athletes, People seeking weight loss
Pricing
Not explicitly stated on website. Contact required for rates.
Group classes
Morning Circuit Training, Weights Circuits, Cardio classes, Foam Rolling and Stretching, Box-Fit, Saturday morning group boxing class
Facilities
Dumbbells, Rowers, Balance boards, Foam rollers, TRX suspension training equipment, ViPR equipment, Myofascial mobilisers, Shower facilities, Access to Newstead Park and surrounding outdoor areas
Practical
Booking: Phone: (07) 3852 6223 or 0414 514 997; Email: info@healthforlifefitness.com.au; Contact form on website
Address
157 Abbotsford Rd, Bowen Hills QLD 4006
Team
Royce SimmsCo-owner
Sean LonghurstCo-owner
David Netterfield
Lauren Seawright
Client testimonials
“I was referred to Royce during my recuperation from shoulder surgery. He has taught me a whole new way of working out in the gym, with an emphasis on functional fitness and away from my reliance on machines”
Jonathan
“In 10 years at Health For Life, they have rehabilitated my badly broken shoulder and helped me recover from a serious operation. I have been pushed but never beyond my capabilities and never to the point of injury”
Nikki
“After a devastating knee injury where i was told i wouldn't walk properly, I eventually made it to Health For Life who got me strong, stable and even running! They provide challenging, fun and safe rehab training, as well as great agility, fitness and strength workouts.”
Andrew
“I survived a massive heart attack and rehab but quickly fell back into bad habits. Fast forward less than one year, I am fit and strong, lost 23kgs and feel great. PT made me strong first, with the right technique on each exercise, the fitness came once I had improved my strength.”
Mike
Hendra Healthworks
Hendra, QLDGym4.8(281)
- General Fitness
- Strength & Conditioning
- Pilates
- Free trial session
- Gym based
- Private studio
- 20+ years' experience
From$26per week
Claim this listing
View more about Hendra Healthworks
About
Healthworks Hendra is a premier health club in North Brisbane offering unrivalled amenities, high-tech equipment, elite instructors and results-driven fitness classes, with a sanctuary atmosphere under shady fig trees.
Experience
20+ years. Healthworks Hendra has been helping members achieve their health and wellness goals for over 20 years. Family-owned business with people-focused philosophy.
Specialisations
General Fitness, Strength & Conditioning, Pilates, Group Fitness, Aquatic Fitness, Functional Training
Training methods
Reformer Pilates, Cycle Studio, BodyPump, Zumba, Yoga, Aqua Aerobics, Bootcamp, Personal Training, Exercise Physiology
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Seasoned members, Injury recovery/rehabilitation, Low-impact exercise seekers, Athletes, All fitness levels
Membership
Flexi plan: $32.95 per week (30 days notice to cancel); 12 month plan: $28.95 per week (most popular); 18 month plan: $26.95 per week (best value)
Free offers and trials
Free trial membership - 'TRY THE CLUB FOR FREE'; Complimentary introductory personal training session for every new member
Group classes
Reformer Pilates, Cycle Studio, BodyPump, Zumba, Yoga, Aqua Aerobics, Bootcamp, Group Exercise
Facilities
true, Two dedicated weights spaces with free weights, Three tennis courts, 25-metre heated outdoor lap pool, saltwater, Dedicated loft space with over 49 classes per week, Technogym, Balanced Body, Nautilus, Spacious studios for group exercise sessions
Class timetable
Club hours: Friday: 5:00am - 8:00pm; Sunday: 8:00am - 6:30pm; Saturday: 6:30am - 6:30pm; Thursday: 5:00am - 9:00pm; Monday to wednesday: 5:00am - 9:30pm; Creche hours: Sunday: Closed; Saturday: 8:30am - 11:30am; Public holidays: Closed; Monday to friday: 8:30am - 12:15pm; Public holidays: Please enquire at reception or check Facebook/Instagram; Reformer pilates classes per week: 49
Practical
Booking: Phone: (07) 3868 1992, Online contact form, In-person at reception
Address
135 Pring St, Hendra QLD 4011
Team
LorettaReformer Pilates
Client testimonials
“I've been going to Hendra healthworks for 3 and a half years now and it's completely ruined other gyms for me. Any time I go to another gym with a friend that lives far away the workout is just terrible because of how much better Hendra healthworks is. It has so much more to offer with great facilities and many friendly and helpful staff as well. It's got a very welcoming atmosphere and the owner is also an incredible guy. Recommend to everyone I know in the area and bring mates in all the time.”
Lochlan Moore
“I absolutely love Hendra Healthworks! The staff are always so friendly, helpful, and genuinely care about their members. The facilities are fantastic — well equipped, and there's a great atmosphere no matter what time you train. Couldn't recommend this gym more!”
Mairead Williams
“I've been a member of Healthworks Hendra for a few months now and I can confidently say it's one of the best health and fitness centers I've encountered. From the moment I walked in, I was greeted by a friendly and knowledgeable staff who made me feel right at home. The facility itself is spacious and well-maintained, featuring a wide range of modern equipment that caters to all fitness levels. The community atmosphere is welcoming and encouraging, making it easy to stay motivated. I'm especially loving Loretta's reformer pilates classes!”
Kertu Kook
Extreme Physique Personal Training
Albion, QLD · 3.2 km from HendraGym4.9(75)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Private studio
- Gym based
- Nutrition support
- 25+ years' experience
Claim this listing See Albion listings
View more about Extreme Physique Personal Training
About
Over 25 years in the same location at Queensland Cricket Headquarters Albion. Friendly environment helping everyday people improve their quality of life through exercise, with experienced trainers who work with all ages, fitness levels, and injury histories.
Experience
25+ years. Over 25 years operating from the same location at the Queensland Cricket Headquarters in Albion. Team of experienced trainers helping everyday people of all ages and fitness levels improve their health and quality of life.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, General Fitness
Training methods
Functional Training, Strength Conditioning, Cardio Conditioning, Circuit Training
Where they train
Private Studio, Gym-based, Outdoor (National Cricket Centre)
Ideal for
Over 50s, All ages, All fitness levels, People with injuries, People with chronic health conditions, Colombian community
Pricing
Inbody scan: $40 for 1 scan or $70 for 2 scans; Starter package: $199 (1 x Health Consultation, 3 x 60 min Personal Training Sessions, 1 x InBody scan); Eight week program: $1799 (Health Assessment, 24 x 40min PT Sessions, Nutrition Guidance, 3 x InBody Scans, 1kg True Protein WP90); Group class up and go: $22.50 casual per session or $35/week for 2 x sessions; Over 50s fitness class: $10 per class
Nutrition
Nutrition guidance provided as part of 8 Week Health & Wellness Program
Group classes
Tuesday, $22.50 casual / $35/week for 2 sessions, Up & Go - Cardio Conditioning, 6:00am - 7:00am, National Cricket Centre, High-energy cardio conditioning for full body, mixture of individual, partnered or small group workouts, Thursday, Up & Go - Strength Conditioning, Extreme Physique Gym, Strength full body circuit focused on building strength, muscle tone, and functional fitness, $10 per class, Wednesday, Friday, Over 50's Fitness - Circuit Class, 9:00am - 10:00am, 10:00am - 11:00am, Designed for those over 50, focuses on strength, flexibility, mobility, core, cardiovascular training and balance, Saturday, Over 50's Fitness - Strength Session, 5:30pm - 6:30pm, 7:00am - 8:00am, Strength-focused for over 50s, Over 50's Strength Endurance, Strength endurance training for over 50s, Colombian Community Group Class, 6:30pm - 7:30pm, 9:15am - 10:15am, Community-focused group class, Hybrid Hustle, 8:15am - 9:15am, Hybrid training session
Facilities
Air-conditioned personal training studio, Gym equipment, National Cricket Centre access (for outdoor sessions)
Practical
Booking: Online booking system (Extreme Physique App); Phone: (07) 3262 7334; Website booking system
Address
1 Greg Chappell St, Albion QLD 4010
Team
Rob NorringtonDirector
Talina NorringtonPersonal Trainer
AaronPersonal Trainer
Maria Jose TrujilloPersonal Trainer
Elwin HolmesPersonal Trainer
Amanda OlssonPersonal Trainer
Beth RarityPersonal Trainer
Craig McKimPersonal Trainer
Kelsey SchwillingRemedial Massage Therapist
Client testimonials
“Rob and the team are fun, professional and always looking out for the best interest of their clients. There are no judgements, just results.”
Anonymous
“Fun, friendly and positive space that welcomes all stages, ages and abilities. Great team, great service and always great results! Thanks guys.”
Anonymous
“I've been working with Aaron for the last 10 months at Extreme Physique, and it's been a very rewarding journey. I've been battling chronic health issues for a long time but what Aaron has been able to achieve with me is amazing.”
Anonymous
“I have been coming here since I was a young teen and it has been hugely beneficial for both my physical and mental health. Could not recommend highly enough.”
Anonymous
“Since training with Aaron I've learnt he is a reflective, quietly spoken gentleman who is passionate about his craft. He meticulously demonstrates what is required of you in training and encourages you to dig deep when the going gets tough.”
Anonymous
First Light Active - 81 Doggett St, Newstead Q 4006
Newstead, QLD · 4.6 km from HendraGym4.1(154)
- Rehab / Injury Recovery
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Private studio
- Gym based
From$25per week
Claim this listing See Newstead listings
View more about First Light Active - 81 Doggett St, Newstead Q 4006
About
Boutique gym and studio in Newstead offering personalised, evidence-informed fitness and wellbeing. Integrates allied health, fitness, lifestyle, nutrition, and recovery with smaller class formats prioritising quality movement and safe, effective training.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Women's Fitness, Senior Fitness, Functional Training
Training methods
Reformer Pilates, Mat Pilates, Yoga, Functional Fitness, Strength Training, Mobility Training, Circuit Training
Where they train
Private Studio, Gym-based
Ideal for
People with medical conditions (diabetes, cardiovascular disease, cancer, osteoporosis), Injury recovery clients, Athletes, Beginners, People at every stage of life, Occupational health clients
Membership
Day pass: $10 per day; Trial week: $35 per week; Wellness membership: $55 per week; Lifestyle membership: $25 per week
Free offers and trials
First two weeks free on Lifestyle or Wellness membership (with code WELCOME2026); 3 complimentary class credits with week trial; 1 x introductory check-in with Exercise Physiologist & Personal Trainer (included with memberships)
Group classes
Reformer Pilates (Classic, Open, Stretch variants), Mat Pilates, Yoga (Vin Yin, Yin styles), MoveX - EP-Led Strength & Circuit Training, BUILD - Functional Strength, ELEVATE - Functional Strength, FORM - Functional Strength, GRND - Functional Strength, POWER - Functional Strength
Facilities
Gym equipment, Sauna, Reformer Pilates machines, Mat Pilates studio, Yoga studio, Strength training area
Practical
Accessibility: Exercise physiologist services: Recognised for management of medical conditions, injuries, and disabilities
Booking: First Light Active mobile app (iOS); Online booking system (Glofox); HotDoc platform (for Exercise Physiologist bookings)
Insurance: Medicare; DVA (Department of Veterans' Affairs); WorkCover; NDIS; Private health insurers
Address
81 Doggett St, Newstead QLD 4006
Team
Tiarna MolloyExercise physiology, clinical exercise, MoveX EP-Led classes
Aoife DohertyReformer Pilates
Antonio AllagranBUILD, ELEVATE, FORM, GRND, POWER classes
Saffron CassanitReformer Pilates, Yoga
Katie St NunezReformer Pilates
Katrina PedenReformer Pilates
Megan SchoenmakeReformer Pilates
Functional Fitness Gym & Personal Training
Newstead, QLD · 4.8 km from HendraGym5(61)
- Strength & Conditioning
- Functional Training
- Weight Loss
- Free intro offer
- Gym based
- Private studio
From$21per week
Claim this listing See Newstead listings
View more about Functional Fitness Gym & Personal Training
About
Locally owned boutique gym in Newstead offering 24/7 access, personal training, and private reformer pilates in a quiet, judgement-free environment. Known for personalized coaching and strong client relationships.
Experience
Troy is described as 'Brisbane's Best PT' with 18+ months of documented client relationships showing consistent results in strength training and body composition changes.
Specialisations
Strength & Conditioning, Functional Training, Weight Loss, Beginner Fitness
Training methods
Functional Training, Reformer Pilates, Exercise Physiology, Personal Training
Where they train
Gym-based, Private Studio
Ideal for
Beginners, People starting their fitness journey, Busy professionals, General population
Pricing
Joining fees: No joining fees; Membership 24 7: $21.95/week; Reformer pilates: private sessions available (specific rates not stated); Personal training: tailored to your goals (specific rates not stated)
Membership
$21.95/week for 24/7 gym access
Free offers and trials
Consultation: Implied through tour booking; Tour booking: Free gym tour available - 'Book a Tour' option on website
Facilities
Modern equipment, State of the art equipment, Private reformer pilates studio, Spotless, well-maintained facilities
Class timetable
24/7 access
Practical
Booking: Online contact form ('Book a Tour' link), phone (0475 285 411)
Address
1/26 Commercial Rd, Newstead QLD 4006
Team
TroyOwner, Personal Trainer
Client testimonials
“An Absolute Gem in Newstead! This gym is fantastic! After a long search, I've found the perfect spot in Newstead with top-notch equipment. It's conveniently located and, best of all, rarely busy, so you never wait for equipment – perfect for focused workouts. They also offer excellent 1:1 Exercise Physiology sessions. The owner, Troy, is incredibly welcoming and genuinely helping everyone achieve their fitness goals.”
Key Utsunomiya
“I have been seeing Troy for 3 months for PT and I have seen more change in my body and personal confidence in that time than years of going at it alone. He is incredibly supportive and tailors every work out so you are constantly progressing. He takes the mental load and anxiety out of going to the gym and the commitment to appointments helps me stay on track.”
Katrina Lubans
“Troy has been my personal trainer for about 18 month now and has been a great help and assistance in increasing strength and fitness levels. Troy is very knowledgeable and is very happy to share his knowledge. After some difficult experiences with Personal Trainers giving cookie cutter training previously, I can say Troy has taken the time to understand what I want and work with me to achieve this.”
Alex Chapman
Banyo Fitness
Banyo, QLD · 4.9 km from HendraGym5(66)
- Strength & Conditioning
- Senior Fitness
- General Fitness
- Free trial session
- Gym based
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View more about Banyo Fitness
About
Banyo Fitness is a locally owned 24/7 gym designed for everyday people who want to feel stronger, move better, and build long-term health. No hype. No ego. No pressure.
Specialisations
Strength & Conditioning, Senior Fitness, General Fitness
Training methods
Weight Training, Functional Training
Where they train
Gym-based
Ideal for
Busy Professionals, Parents & Families, Over 35s, Beginners, Experienced lifters
Free offers and trials
Free 3-day trial membership
Facilities
Free weights (dumbbells, barbells), Squat racks, Cable machines, Functional training area (kettlebells, battle ropes), Cardio equipment (treadmills, rowers, bikes), Clean showers and amenities, Fully air-conditioned, Hydration station, Parking
Practical
Parking: Convenient parking right at the door
Booking: Online booking system (contact form); Phone
Address
16/14 Ashtan Pl, Banyo QLD 4014
Client testimonials
“The trainers are professional and supremely helpful. The gym has an amazing team and great culture that feels like home.”
Sarah M.
“A well-equipped facility for both beginners and experienced lifters. Clean, private, and never overcrowded.”
James P.
“The customized workouts and individualized attention are fantastic. Supportive community with transformative results.”
Emma D.
Zac Keune Fitness
Hendra, QLDGym5(11)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
Claim this listing
View more about Zac Keune Fitness
About
Certified Personal Trainer with over a decade of experience in the fitness industry. Owner of Day1 Fitness Studios in Hendra, Brisbane. Works with all fitness levels from beginners to professional athletes.
Qualifications
Certified Personal Trainer
Fitness Coach
Experience
10+ years. Over a decade of experience in the fitness industry. Has worked with thousands of individuals of all ages and fitness levels, from beginners to professional athletes. Founded Day1 Fitness Studios in 2020.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Mobility, Endurance
Training methods
Strength Training, Weight Lifting, Functional Fitness, Boxing, Recovery, Cardio
Where they train
Private Studio, Online
Ideal for
All ages, All fitness levels, Beginners, Professional athletes
Pricing
$65 per session (PT Membership plan)
Membership
$65 (PT Membership - includes regular personal training sessions, access to additional events like run club and boot camps, continued support & guidance)
Free offers and trials
Complimentary initial consultation with health screening; Goal setting and initial planning; Movement and overall health screening; 7-day free trial available for customised memberships
Online coaching
Online training available; can guide clients through fitness journey online or locally at Day1 Fitness
Nutrition
Nutrition is mentioned as part of studio focus (strength training, cardio, and nutrition); no specific nutrition coaching details provided
Group classes
Weight lifting, Functional fitness, Boxing, Recovery, Run club, Boot camps, Over 25 classes each week, 45 minutes
Practical
Booking: Online booking system on website; Phone: 0458 335 136; Email: zac@day1fitness.com.au
Address
Shop 1/327 Nudgee Rd, Hendra QLD 4011
Best Brisbane Boxing And Fitness
Nundah, QLD · 2.5 km from HendraGym5(34)
- Boxing
- Weight Loss
- Muscle Gain
- Free trial session
- Private studio
- 16+ years' experience
Claim this listing See Nundah listings
View more about Best Brisbane Boxing And Fitness
About
Dean Mikelj is a professional boxer and personal trainer specialising in boxing fitness. He offers personalised training using boxing methods to help clients achieve weight loss, muscle gain, and improved fitness through a holistic approach that trains both body and mind.
Experience
16+ years. Professional boxer since 2009. Ranked top 5 at middleweight division. Won Queensland Title and Asian Pacific Title, fought for Australian Title. 16 years of training experience with clients.
Specialisations
Boxing, Weight Loss, Muscle Gain, Athletic Performance
Training methods
Boxing, Personal Training
Where they train
Private Studio
Ideal for
Men, Women, Beginners (no prior boxing experience needed), Advanced (those wanting to compete or spar)
Pricing
Pt session cost: 6 pack: $450 AUD (must train at least 2 times per week); 1 on 1 session: $80 AUD; 2 on 1 session: $120 AUD; 3 on 1 session: $150 AUD; 4 on 1 session: $160 AUD; Session duration: 45 minutes
Free offers and trials
First personal training session offered (client contacts to book)
Practical
Booking: Online contact form or phone (0439 721 286)
Address
61 Robinson Rd, Nundah QLD 4012
Team
Dean MikeljOwner / Head Trainer
Goodlife Health Clubs Lutwyche
Lutwyche, QLD · 3.8 km from HendraChain gym3.1(357)
- Strength & Conditioning
- Weight Loss
- General Health & Fitness
- Gym based
- Nutrition support
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View more about Goodlife Health Clubs Lutwyche
About
Goodlife Health Clubs Lutwyche is a 24-hour gym offering comprehensive facilities including a swimming pool, reform pilates studio, functional training zone, and a team of 10+ personal trainers specialising in strength, weight loss, and functional fitness.
Specialisations
Strength & Conditioning, Weight Loss, General Health & Fitness, Functional Training, Athletic Performance, Women's Fitness, Pilates, Group Fitness
Training methods
Pilates, Reform Pilates, Functional Training, Strength Training, HIIT, Boxing, Yoga, Aqua Aerobics, Cycle Studio
Where they train
Gym-based
Ideal for
General population, Women (perimenopause, pregnancy, postpartum), Older adults, People with disabilities, Busy professionals, Competitive athletes
Nutrition
Nutrition & dietary guidance available through select trainers (Samantha Duncan, Clarke Walker)
Group classes
Reform Pilates, BodyPump, Yoga, Aqua Aerobics, Cycle Classes
Facilities
Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Swimming Pool, Aqua Aerobics, Cycle Studio, Reform Pilates Studio, Steam Room, Change Rooms, Bike Racks, Free Parking, Disabled Access
Practical
Parking: Free parking available
Accessibility: Disabled access available
Booking: Online booking system (Join Now link available), phone: (07) 3630 7100
Address
461/473 Lutwyche Rd, Lutwyche QLD 4030
Team
Samantha Duncan
Sandy Faulkner
Rachel Hagarty
Clarke Walker
Kym Dametto
Aidan Harris
Felemi Toalima
Andrew Howell
Chloe Edwards
Daniel Torres
Susie Tysoe
Redemption Training Albion
Albion, QLD · 3.2 km from HendraGym5(151)
- Strength & Conditioning
- Weight Loss
- Injury Recovery
- Gym based
- Nutrition support
- Master's Degree in Exercise Science
Claim this listing See Albion listings
View more about Redemption Training Albion
About
A group strength and fitness gym with classes capped at 10 people, offering personalised coaching within a group setting. Led by a coach with a Master's degree in Exercise Science, focused on effective and sustainable training that delivers results in fewer sessions.
Qualifications
Master's Degree in Exercise Science
Experience
Head coach works with NRL players as a rehab strength coach. Specialises in injury prevention and management alongside strength training.
Specialisations
Strength & Conditioning, Weight Loss, Injury Recovery, Posture Correction, Athletic Performance, Longevity
Training methods
Strength Training, Group Fitness
Where they train
Gym-based
Ideal for
Beginners, Weight loss seekers, People with injuries, Athletes, Busy professionals, All fitness levels
Pricing
Membership unlimited: $40 per month
Membership
$40 unlimited
Nutrition
Focus on eating better and sustainable weight loss without tracking apps, supported by proper strength training; Nutrition coaching available
Group classes
Over 60 sessions per week, Small group classes capped at 10 people, Every 30 minutes, Classes from 5:00 AM
Class timetable
Classes run every 30 minutes from 5:00 AM. Over 60 sessions per week available.
Practical
Booking: Online form available on website (name, email, phone, training goal details)
Address
Office 7/281 Sandgate Rd, Albion QLD 4010
Team
Jackson
Phil
Dexter
Client testimonials
“A workout environment where you feel comfortable and your workouts are structured and supported by Jackson and Phil to ensure you're doing the exercises and weights correctly for optimal benefit.”
Teena Catchpole
“The trainers are great and have really helped with my rehab and always willing to modify exercises and programs to suit. Totally flexible, really know their stuff, great attention to detail and make it lots of fun!!”
Natalie Myatt
“I started here just over 2 months ago and am really liking classes here. Jackson's cool and calm energy is perfect for the morning sessions when you've just climbed begrudgingly out of bed, while Phil's sunny personality motivates you to keep going in the afternoon when you're tired from the day. The classes are small enough for the trainers to be able to focus on each member properly. They also check in with us about our goal progression and I find the external accountability to be helpful for me.”
Jean Bean
ZAR Athletica
Newstead, QLD · 4.9 km from HendraGym5(365)
- Strength & Conditioning
- Post-Natal
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Exercise Physiologist
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View more about ZAR Athletica
About
Science-backed group training gym in Newstead operated by university-qualified Exercise Physiologists. Offering strength & conditioning, reformer pilates, and yoga with personalised service focused on individual health goals.
Qualifications
Exercise Physiologist
Exercise Scientist
Experience
15+ years. Over 15 years in the health and fitness industry with university-qualified Exercise Physiologists & Exercise Scientists. Science-backed training methods with personalised service.
Specialisations
Strength & Conditioning, Post-Natal, Women's Fitness, Rehab / Injury Recovery
Training methods
Reformer Pilates, Yoga, Strength & Conditioning, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness, Post-natal clients, Women, Injury recovery clients
Free offers and trials
Complimentary 30-minute facility tour and consultation
Online coaching
Home-based training programs available (mentioned via Svet Borojevic's review)
Group classes
Strength & Conditioning, Reformer Pilates, Yoga
Practical
Booking: Online scheduling system available on website
Address
7/8 Leopold St, Newstead QLD 4006
Team
Svet Borojevic
Client testimonials
“Top team of professional coaches with the right knowledge and experience to help anyone looking for improvement in all aspects of training. Highly recommend!”
Brayden Nielsen
“I have been working with Svet Borojevic and his team for three years. The exercise physiologists create training programs that suit their clients' individual needs, for use at home, or if preferred, at their own gym. Follow up questions are welcomed and the results excellent.”
Jacqueline Fleming
“I was surprised after I started doing a few sessions with the trainers at ZAR with the difference between them and regular gyms. The skillset and knowledge the boys have is a game changer when it comes to getting results. It's an education session for me on my body and why certain muscles are tight etc and I have already seen results in such a short period of time. The pilates is fantastic and you actually feel incredibly strong and more able after the sessions.”
Cassie
Fernwood Fitness
Newstead, QLD · 4.8 km from HendraChain gym4.6(45)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
Fernwood Newstead is a brand new, exclusive women-only gym offering state-of-the-art premium fitness facilities with diverse options including strength training, reformer pilates, yoga, cycle, and small group personal training.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Functional Training, Barre, Cycle, Strength Training
Where they train
Private Studio
Ideal for
Women only, Mums & Bubs, Beginners to advanced fitness levels
Free offers and trials
Free class pass available (via form signup)
Online coaching
Virtual classes: Available (RPM Virtual Class mentioned)
Nutrition
Healthy recipes provided with membership
Group classes
FIIT30 (small group personal training), Reformer Pilates, Yoga, Hot Yoga, Mat Pilates, Hot Mat Pilates, Cycle, Barre, Barre Attack, Barre Les Mills, TONE, Core Strength, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Yin Yoga, Mobility Stretch, RPM (Virtual Class)
Facilities
Gym floor with strength equipment, Cardio equipment, Free weights, Reformer Pilates studio, Cycle studio, Luxury changerooms, Complimentary toiletries, Private infrared sauna, Cold plunge recovery area, Shower facilities, Free parking, Childcare
Practical
Parking: Free parking available
Booking: Online booking at https://www.fernwoodfitness.com.au/join/?club=newstead; Phone: (07) 2145 9540; Email: newstead@fernwoodfitness.com.au; Contact form on website
Address
56 Doggett St, Newstead QLD 4006
Snap Fitness 24/7 Lutwyche
Lutwyche, QLD · 3.7 km from HendraChain gym4.3(207)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free trial session
- Gym based
- Nutrition support
From$19per week
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View more about Snap Fitness 24/7 Lutwyche
About
Snap Fitness Lutwyche is a 24/7 locally owned fitness facility offering 24/7 access to a supportive community with comprehensive cardio, strength, and functional training equipment.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
Strength Training, Cardio, Functional Training, Pilates
Where they train
Gym-based
Membership
Cost: $21.45; Terms: Flexible rolling monthly plan, with fortnightly payments; Frequency: per week; Plan name: Month-to-Month; Cost: $19.45; Terms: 12-month minimum term, then rolls month-to-month with fortnightly payments; Frequency: per week; Plan name: 12-Month Membership
Free offers and trials
Free Trial; Schedule a Tour
Nutrition
true
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Pilates Studio, Infrared Sauna, 50kg Weights, Belt Squat, T-bar Row, Private Bathrooms, Free Onsite Parking, Free WiFi, Vending Machines, Percussive Massage Devices, HDTV
Practical
Parking: Free onsite parking
Booking: Phone; Email; Online form
Address
Shop 3.27/543 Lutwyche Rd, Lutwyche QLD 4030
Team
James Engwirda
Claire Russell
Allan Bowman
Julia Bowman
Client testimonials
“Massive gym with amazing selection of equipment (love to see the belt squat and T bar row)”
Anonymous
“I've had a really great experience with Snap Fitness Lutwyche. The team has been incredibly helpful from the start—always easy to approach, quick to respond, and genuinely supportive whenever I've had questions or needed assistance.”
Anonymous
“The gym looks amazing after the renovation. It's very clean, fresh, spacious, and well organized. I also like that there are multiple machines for most exercises, which makes workouts much more convenient even during busy hours.”
Anonymous
Goodlife Health Clubs Nundah
Nundah, QLD · 2.2 km from HendraChain gym3.6(362)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Gym based
- Certificate III & IV in Fitness (Matt Smart, Josh Stacey)
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View more about Goodlife Health Clubs Nundah
Qualifications
Certificate III & IV in Fitness (Matt Smart, Josh Stacey)
Certificate IV Personal Trainer (Michael Su)
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, General Health & Fitness, Athletic Performance
Training methods
Functional Training, Strength Training, HIIT, Boxing, Pilates, Reformer Pilates, Group Fitness
Where they train
Gym-based
Group classes
Body Pump, Arena HIIT Boxing, Reform Pilates
Facilities
Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Steam Room, Strength Equipment, Weights, Cafe
Practical
Parking: Free parking available
Booking: Online booking system (Reform Pilates and Arena Fitness booking links provided), phone
Address
1 Aspinall St, Nundah QLD 4012
Team
Baxter Giorgas
Matt Smart
Josh Stacey
Michael Su
Kierren Tran
Jetts Hamilton
Hamilton, QLD · 2.4 km from HendraChain gym4.4(129)
- Free trial session
- Gym based
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View more about Jetts Hamilton
About
Jetts Hamilton is a 24/7 gym at Portside Wharf offering world-class training facilities with no lock-in contracts. Members get access to 250+ Jetts clubs nationwide.
Where they train
Gym-based
Membership
No joining fee, free until Easter (Minimum Access Fee applies, participating clubs only)
Free offers and trials
Free trial period until Easter; No joining fee
Facilities
Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking
Practical
Parking: Free Parking available
Booking: Online (Join Now link provided) or phone contact
Address
Portside Wharf, Shop 720/39 Hercules St, Hamilton QLD 4007
Client testimonials
“Great gym, good equipment, 24/7 self service, in a nice area around Hamilton”
Markus Hofer
“Love the renovation and new layout. Can tell they really put some thought into it and have made the space incredibly enjoyable.”
MJ
“I train at a few different Jetts between Brisbane and the Sunshine Coast, and Jetts Fitness Hamilton is hands down my favourite. They've recently completed a renovation and the place looks incredible. All the equipment is brand new and the big open...”
Joshua White
Goodlife Health Clubs Morningside
Morningside, QLD · 4.9 km from HendraChain gym4.1(333)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Gym based
- Nutrition support
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View more about Goodlife Health Clubs Morningside
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Athletic Performance
Training methods
Functional Training, Boxing, Kickboxing, Kettlebell Training, Weightlifting, Powerlifting, TRX, Pilates, Cycle Training
Where they train
Gym-based
Ideal for
Post-natal / Pre-natal clients, Athletes, People seeking body transformation, General fitness enthusiasts
Nutrition
Nutrition & dietary guidance offered (Lauren Spear specialises in this; multiple trainers have nutrition qualifications)
Group classes
Reform Pilates, Les Mills Grit Strength, Cycle Express, Group Fitness
Facilities
Strength Equipment, Weights, Cardio Equipment, Cycle Studio, Reform Pilates Studio, Functional Training Zone, Swimming Pool, Change Rooms, Free Parking
Practical
Parking: Free Parking available
Booking: Online booking system available; phone booking (07) 3896 0900
Address
92 Junction Rd, Morningside QLD 4170
Team
Brett Wheldon
Simon Green
David Economos
Jacob Lenahan
Keryn Rix
Lauren Spear
Function Well
Newstead, QLD · 3.7 km from HendraGym4.7(186)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Function Well
About
Function Well is Australia's most complete fitness and wellness hub, combining high-intensity training with recovery and restoration. Guided by Yin and Yang philosophy, it offers over 200 classes across two specialised zones for performance and recovery.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Rehab / Injury Recovery
Training methods
HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Boxing, HYROX, Energy System Training
Where they train
Private Studio, Gym-based
Ideal for
Athletes, General fitness enthusiasts, Recovery-focused members, Women (noted in Google categories)
Online coaching
Classes on demand available; Function Well app available free to all members
Nutrition
Nutrition coaching available; philosophy emphasises simple, sustainable nutrition and education on healthy eating principles
Group classes
Hybrid / HYROX, Yoga, Reformer Pilates, Hot Mat Pilates, Sound Meditation, Stretchfit, MetCon, EST (Energy System Training), Boxing, RunFIT, Classes On Demand
Facilities
24-hour gym floor, Infrared saunas, Ice baths, Sauna & steam room, Magnesium hot pool, Hypervolt recovery equipment, Red light therapy, LED light therapy, Compression boots, BrainTap meditation space, Social wellness spaces, Café, Heat-controlled yoga studio
Class timetable
Available via widgets.mywellness.com/facility/ac492095
Practical
Booking: Book a tour available on website; online booking system; contact form for wellness consultants
Address
Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006
Grip and Grit Fitness
Teneriffe, QLD · 4.7 km from HendraGym5(94)
- Strength & Conditioning
- Functional Training
- Group Fitness
- Free consultation
- Gym based
- Private studio
- Online coaching
From$57per week
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View more about Grip and Grit Fitness
About
Grip and Grit Fitness is a welcoming and friendly Teneriffe gym specialising in functional strength training, group classes, and personal training for all fitness levels. Mission: to help you reach your goals and create a happier, healthier you.
Specialisations
Strength & Conditioning, Functional Training, Group Fitness, Post-Natal, Rehab / Injury Recovery, Corporate Training, Defence Force Pre-Enlistment Training
Training methods
Functional Training, Strength & Conditioning, Group Classes, Personal Training, CrossFit, Kettlebell Training, Boxing (Punchfit)
Where they train
Gym-based, Private Studio
Ideal for
All ages and fitness levels, Beginners, Postpartum women, Injury recovery clients, Athletes, Corporate clients, Defence Force pre-enlistment candidates
Pricing
New member personal training promo: $150 per week for 4 weeks. Sessions available in 30min or 45min durations.
Membership
$57.60 per week (no lock-in contracts) - includes access to all group fitness classes and open gym
Free offers and trials
FREE initial consultation session - comprehensive consultation including goal discussion, injury history review, and functional movement screening
Online coaching
Online training available for personal training sessions
Group classes
Evidence-based group training programs, Small group coaching classes, Functional fitness classes, Strength and conditioning group classes
Practical
Accessibility: Coaches guide members with injury recovery through group classes with appropriate exercise alterations for safety
Booking: Online form submission for free consultation (name, email, phone, brief background)
Address
328 Harcourt St, Teneriffe QLD 4005
Team
Pascal Simon
Mitch Jones
Meg
Jetts Lutwyche
Lutwyche, QLD · 3.9 km from HendraChain gym4.8(195)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free intro offer
- Gym based
- Exercise Physiologist (Hisa Komoto)
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View more about Jetts Lutwyche
About
24/7 gym with no lock-in contracts offering world-class training facilities, cardio equipment, free weights, functional training zones, and personal training services.
Qualifications
Exercise Physiologist (Hisa Komoto)
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Functional Training, Weight Training, Strength Training
Where they train
Gym-based
Free offers and trials
No joining fee, free membership until Easter (conditions apply)
Facilities
Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Stretching Area, Change Rooms, Free Wifi, Free Parking
Practical
Parking: Free Parking
Booking: Online at https://www.jetts.com.au/join-now or phone 0420 454 197
Address
470 Lutwyche Rd, Lutwyche QLD 4030
Team
Adam GrangerClub Manager
Ellie McNeillAssistant Club Manager
Dominic MarcombePersonal Trainer
Hisa KomotoExercise Physiologist / Personal Trainer
Client testimonials
“Great no fuss gym without all those membership complexities of other gyms (one of the main reasons I joined). Really nice and supportive staff. I'd recommend it to anyone!”
Rose Hunter
“Super helpful team, always down to lend a hand! Prompt replies are very appreciated - awesome gym facilities and equipment too!!!”
Jemima Gibbons
“Friendly staff fantastic all brand new quality Synergy DRAX equipment.”
Steve Brodrick
Fit X EMS Ascot
Ascot, QLD · 1.9 km from HendraGym5(121)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
- Qualified EMS trainers
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View more about Fit X EMS Ascot
About
Fit X EMS specialises in 20-minute electro muscle stimulation training designed to build strength, increase endurance, improve flexibility and mobility without external weights or excessive strain. All programs are personalised and tailored to individual fitness levels, ages, body types and injuries.
Qualifications
Qualified EMS trainers
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness
Training methods
EMS (Electro Muscle Stimulation)
Where they train
Private Studio
Ideal for
All ages, All fitness levels, All body types, Post-natal women, People with injuries, People with chronic pain, Senior fitness
Free offers and trials
Free trial session; Initial consultation with qualified EMS trainer
Nutrition
Personalised and sustainable nutrition plans provided; trainers help clients see results while still enjoying the foods they love
Practical
Booking: Online booking system (fitxems.com.au/trial-register/)
Address
81-85 Racecourse Rd, Ascot QLD 4007
Team
MicaelaPersonalised EMS training programs
KirstieInjury-specific programming
Client testimonials
“Fit X EMS has been amazing for me. I used to have chronic back pain but now my core is strong and my back pain has disappeared. The trainers are fantastic and the workout is brilliant. I highly recommend it.”
Brendan Cronin
“EMS training is one of the best things I've done for my body and physique. It was an absolute game changer for my postpartum body that struggled to return to my pre-pregnancy shape. I will continue to keep using EMS training as part of my fitness repertoire and glad to have Micaela and the FitXEMS team supporting me.”
Maya Ginnivan
“I joined Fit X EMS to gain my strength back after having three children. I had very little core strength and severe hip bursitis. Kirstie has tailored my sessions around my injuries and around my goals, and I have already seen huge changes in just a few months. I no longer have hip pain, have lost weight, and am so much stronger.”
Kate Kidley
Day1 Fitness Studio
Hendra, QLDGym5(53)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- BExMovementSc (Brandon Morris)
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About
Day1 Fitness Studio offers personalised personal training and group fitness classes combining weight training, HIIT, boxing, and pilates. Located in Hendra, they provide tailored programs for all fitness levels with expert trainers specialising in weight loss, strength, rehabilitation, and athletic performance.
Qualifications
BExMovementSc (Brandon Morris)
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Women's Fitness, Rehab / Injury Recovery
Training methods
Weight Training, HIIT, Boxing, Pilates, Functional Training, Olympic Lifting
Where they train
Private Studio
Ideal for
Beginners, Athletes, Pregnant and postnatal women, Women's specific fitness, All fitness levels
Free offers and trials
Free health assessment / consultation; 7-day free trial for group classes
Online coaching
Online programming available (mentioned under Zac Keune's specialisations)
Group classes
STRONG, Muscle Building & Improved Strength - uses large compound movements to maximise gains, BOXF1T, Improve Cardiovascular Health - combines boxing with fast and dynamic exercises, suitable for all levels, MOVE, Increase Stamina & Muscular Endurance - high-intensity class with fast and dynamic exercises using weights, P1LATES, Improve Form, Mobility & Flexibility - mat pilates focusing on strength foundation and movement quality
Facilities
Free weights, Cardio equipment, Infrared sauna, Mat space for pilates and group classes
Practical
Booking: Online booking system via website, contact trainers via email, free consultation booking available on website
Address
Shop 1/327 Nudgee Rd, Hendra QLD 4011
Team
Zac Keune
Brandon Morris
Kiana Lowry
Michael Gemmell
Prestige-Fit - Private Gym & Recovery Zone
Gordon Park, QLD · 3.8 km from HendraGym4.9(54)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about Prestige-Fit - Private Gym & Recovery Zone
About
Prestige-Fit is a private gym and recovery zone specializing in personalized fitness programs with a strong community focus. They offer elite programming in a welcoming, boutique environment with top-tier facilities including a sauna and recovery services.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Senior Fitness
Training methods
Functional Training, Strength Training, Personalized Programming
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels (beginners to advanced), Injury recovery clients, Mature adults (age 50+), Women, People seeking community-oriented training
Free offers and trials
21-day trial membership; Free consultation call to discuss memberships and goals
Nutrition
true
Group classes
true
Facilities
Free weights, Cardio equipment, Strength training equipment, Sauna, Recovery zone, Well-maintained and clean facilities
Practical
Booking: Online booking system; Phone consultation; GymMaster online portal
Address
25/4 Suez St, Gordon Park QLD 4031
Team
IsaacPersonal Training, Program Design
KeelyPersonal Training, Coaching
RoukePersonal Training
Christine AngellSports Massage, Recovery Services
Client testimonials
“I have been a Prestige Fit Fam member on and off for almost 10 years (with a 4 year pit stop in Sydney in the middle) and at the age of 57 I am in the best shape of my life. Isaac always listens to where I am at in life (over the years), what I wanted to achieve, acknowledging some minor injuries that required a little respect - and created the perfect program for me. A friendly welcome every day from both staff and members have made it a pleasure to train and the new prem @ Gordon park is awesome!”
Chris Perrin
“The first thing you notice at Prestige Fit isn't the equipment—it's the attention to detail. The PT's here aren't just there to count reps; they are true coaches who take the time to understand your specific goals... Prestige Fit has managed to create a 'best of both worlds' scenario: you get the high-level, elite programming of a private PT studio with the 24/7 flexibility and warmth of a neighbourhood local.”
Joe Berryman
“Going to Prestige-Fit has been such a positive experience, Isaac, Keely and the team have created a welcoming and encouraging space, perfect for all. The community is incredibly friendly and supportive, which really assisted me to feel comfortable in getting back into working out and achieving my fitness goals.”
Gabby
Best Practice PT
Bowen Hills, QLD · 3.7 km from HendraGym5(60)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free consultation
- Private studio
- Mobile
- Online coaching
- Exercise Physiology (AEP)
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View more about Best Practice PT
Qualifications
Exercise Physiology (AEP)
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training, Cardio, Mobility Training
Where they train
Private Studio, Mobile, Online
Ideal for
Over 40s, Everyday people, Beginners, People with previous injuries, Seniors, NDIS participants
Pricing
No specific pricing found on website; Pricing info: Described as 'more affordable long term' for small group vs personal training
Free offers and trials
Free initial consultation/15-minute call to discuss goals; No-risk trial period available for new starters (mentioned for Fit Over 40); Free downloadable reports: 'Younger for Longer' report, 'How to Choose the Best Personal Trainer' guide, '5 Biggest Fat Loss Lies and How to Fight Them' report
Online coaching
Online Personal Training available - train from home
Group classes
Small Group Fitness Training (via Fit Over 40 sister business)
Practical
Accessibility: Works with NDIS participants through Exercise Physiology services
Insurance: NDIS (Exercise Physiology services)
Address
157 Abbotsford Rd, Bowen Hills QLD 4006
Client testimonials
“Hands down the most welcoming and inviting group of people and top notch Fitness Experts you'll find in Brisbane! You really can come as you are and feel at home; comfortable and confident you will be shown how to look after your body and maintain a healthy level of fitness for your age. No pressure, no complex equipment and no judgement. I've always been intimidated by gyms and group fitness environments but this place and the work Anthony does makes you feel relaxed, safe and welcomed. It's more like a good group of friends who all just want to see you thrive.”
Emma Messer
“This is NOT your usual boot-camp! Anthony's education, experience and care mean that even with a group of us, Anthony is on top of all our previous injuries and is able to help us individually to modify the exercises and strengthening techniques to ensure we progress at a great rate, without further injury! It feels like a personal trainer to yourself, but with the company and fun of a great bunch of others. I have never found exercise to be so enjoyable and when I leave I feel like I can face the day with a positive outlook.”
Denise Hawthorne
“I've never done Bootcamp before and I was a bit nervous! But Anthony made it a welcoming and enjoyable experience. It's a great group of people and exercises target strength and mobility. It's a great mix of cardio, weights and stretching each session. I can feel myself getting fitter each week! Three times a week and you'll feel the difference. Highly recommend!!!”
Anthony Jones
Gym Cartel Albion & CrossFit Desire Central
Albion, QLD · 3.2 km from HendraGym4.9(53)
- CrossFit
- Olympic Lifting
- Strength & Conditioning
- Free consultation
- Gym based
- CCFT (CrossFit)
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View more about Gym Cartel Albion & CrossFit Desire Central
About
Gym Cartel is dedicated to helping all people appreciate that being active and healthy is one of the greatest gifts of life. A community-focused gym that welcomes individuals of all fitness levels and ages.
Qualifications
CCFT (CrossFit)
L3 CrossFit Trainer
L2 CrossFit
L1 CrossFit (multiple trainers)
Bachelor's Degree Clinical Exercise Physiology
Exercise Scientist
Personal Trainer Certifications
Specialisations
CrossFit, Olympic Lifting, Strength & Conditioning, Athletic Performance, Youth Athletic Development
Training methods
CrossFit, Olympic Lifting, Functional Training, Strength Training, Boxing, Gymnastics, Aerobic Capacity Training
Where they train
Gym-based
Ideal for
All fitness levels (beginners to advanced), All ages (teens to mature adults), Busy professionals (35-55 age range mentioned), Pre-teens and teens, Stay-at-home parents, Athletes, Individuals seeking community and support
Free offers and trials
No Sweat Intro - Free initial consultation and fitness assessment
Group classes
CrossFit Group Classes, Olympic Lifting Classes, Youth Athletic Development (Tuesday & Thursday 4-5pm), Garage Strength Classes (Friday 5:30pm), Boxing Classes (Friday lunch hours)
Practical
Booking: Online booking via website (No Sweat Intro booking form)
Address
9 Tate St, Albion QLD 4010
Team
Simon Colley
Mitch Delbridge
Peter Tkacz
Elissa McMahon
Will Yarnall
Sam Cotton
Andrew Mackenzie
Ellen Loeffel
Darcy Bicknell
Kitty Murphy
Client testimonials
“When I signed up to Cartel I was really nervous about what to expect and walking into a gym for the first time can be really daunting, but to my surprise, I was warmly welcomed with open arms and friendly faces. As a newbie, I was guided in every class on how to do movements and supported when I wanted to try new movements or lift heavier. The workouts are hard but the results are so rewarding! I have tried a combination of other gyms and styles of workouts and have found CrossFit to be the best combination of weight lifting and cardio. As a long-standing member of Gym Cartel, I have not only gotten stronger and fitter, but I have also found a wonderful community who have supported me through my challenges in the gym and outside of the gym. The coaches are wonderful and professional people and I am so grateful to be part of this gym. I would recommend this to anyone who is considering trying CrossFit to give it a go!”
Paul Cranch
“As a regular at Gym Cartel, I can confidently say that my experience here has been nothing short of transformative. One of the most remarkable aspects of this gym is how it breaks down the barriers of age, allowing individuals like myself to train without feeling limited or out of place. The inclusive and welcoming community vibe here is a real game-changer. It's not just a place to work out; it's a community where everyone, regardless of age or fitness level, is encouraged and supported. What I particularly love about Gym Cartel is the emphasis on personal growth and achievement. With the guidance of highly skilled and supportive coaches, I've been able to consistently lift heavier weights and regularly hit new personal bests. This progress is a clear testament to the quality of coaching and the effective training programs offered here.”
Adelaide Weidinger
“Health is my priority and Gym Cartel is my choice. In search of a healthy groove over the years, I've tried a range of sports, gyms, diets, doctors, drugs, and psychologists but nothing has ever been so effective at holistically managing and improving my health than CrossFit. The sheer breadth of functional movements and modalities challenges and improves every aspect of your physicality and longevity. Since I started CrossFit in 2017, I've been a member and visited over a dozen boxes. When I moved to Brisbane, I knew the second I walked into Gym Cartel that Simon and the team espouse all the brilliance of the CrossFit methodology and strengthen it with their attitude and culture. I am a proud member of the Gym Cartel and CrossFit Desire community.”
Tony Ngo
CrossFit Desire North
Northgate, QLD · 2.8 km from HendraGym4.8(27)
- CrossFit
- Olympic Lifting
- Strength & Conditioning
- Free consultation
- Gym based
- 12+ years' experience
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View more about CrossFit Desire North
About
CrossFit Desire, launched in 2012, is a community-focused gym dedicated to fostering safe, efficient movement patterns and team environment. The gym specialises in CrossFit and Olympic lifting with experienced coaches.
Experience
12+ years. CrossFit Desire launched in 2012 and has been active in the CrossFit community for over a decade. The gym is founded and led by Simon Colley with 17+ years of coaching experience full-time.
Specialisations
CrossFit, Olympic Lifting, Strength & Conditioning
Training methods
CrossFit, Olympic Lifting
Where they train
Gym-based
Ideal for
All fitness levels (beginners to advanced), All ages (inclusive community), Busy professionals aged 35-55, Competitive athletes, Children and teens (children's classes available)
Free offers and trials
No Sweat Intro - complimentary consultation/assessment to discuss fitness goals and starting point
Group classes
CrossFit (group classes tailored for all fitness levels), Olympic Lifting (suitable for beginners to advanced lifters)
Practical
Booking: Online booking system (Book a No Sweat Intro button on website), phone: 0406 157 197
Address
320 Melton Rd, Northgate QLD 4013
Team
Simon Colley
Mitch Delbridge
Alex Le Fevre
Terrell Carden-Reynolds
Michelle Page
Will Yarnall
Ellen Loeffel
Client testimonials
“As a newbie, I was guided in every class on how to do movements and supported when I wanted to try new movements or lift heavier. The workouts are hard but the results are so rewarding! The coaches are wonderful and professional people and I am so grateful to be part of this gym. I would recommend this to anyone who is considering trying CrossFit to give it a go!”
Adelaide Weidinger
“As a regular at Gym Cartel, I can confidently say that my experience here has been nothing short of transformative. The inclusive and welcoming community vibe is a real game-changer. With the guidance of highly skilled and supportive coaches, I've been able to consistently lift heavier weights and regularly hit new personal bests. The coaches are exceptional and their approach is both professional and personalised.”
Anthony Colwell
“Health is my priority and Gym Cartel is my choice. The sheer breadth of functional movements and modalities challenges and improves every aspect of your physicality and longevity. When I moved to Brisbane, I knew the second I walked into Gym Cartel that Simon and the team espouse all the brilliance of the CrossFit methodology and strengthen it with their attitude and culture.”
Alex Le Fever
Muscle Garden Wavell Heights
Wavell Heights, QLD · 4.1 km from HendraGym4.8(94)
- General Fitness
- Free trial session
- Gym based
From$20per week
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View more about Muscle Garden Wavell Heights
About
Muscle Garden is a gym for everyday people offering gym-only memberships, gym + classes, and PT sessions with flexible commitment options and 24/7 access available.
Specialisations
General Fitness
Where they train
Gym-based
Ideal for
Over 65s (special rates available), Teens aged 10-16 (special rates available), Everyday people
Membership
1 week pass: $50; 1 month pass: $110; Casual visit: $22; Upfront 3 month: $299; Upfront 6 month: $559; Upfront 12 month: $999; Direct debit 3 month: $24.95/week; Direct debit 6 month: $22.95/week; Direct debit 12 month: $20.95/week
Free offers and trials
Introductory offer: $20.95 per week (direct debit, 12 month commitment)
Facilities
Free weights, Cardio equipment, Strength training equipment
Class timetable
Available via member portal
Practical
Booking: Phone: 0455 369 846; Email: brisbane@musclegarden.com.au; Online form on website; In-person during staffed hours
Address
159 Hamilton Rd, Wavell Heights QLD 4012
Fitness Cartel Health Clubs Nundah - 24/7 Gym
Nundah, QLD · 2.4 km from HendraGym4.5(411)
- Strength & Conditioning
- Weight Loss
- Muscle Gain
- Free trial session
- Gym based
- Nutrition support
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View more about Fitness Cartel Health Clubs Nundah - 24/7 Gym
About
Fitness Cartel Nundah combines ultramodern facilities, expert guidance, and a welcoming community. High-quality equipment, vibrant group fitness classes, and supportive trainers ready to help you achieve your goals.
Experience
Multi-trainer facility with combined experience of 15+ years (Damian Franks). Team includes specialists in strength training, boxing, functional fitness, hypertrophy, and sports-specific conditioning.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Gain, Athletic Performance, Rehab / Injury Recovery
Training methods
HIIT, Boxing, Functional Training, Reformer Pilates, Strength Training
Where they train
Gym-based
Free offers and trials
Free trial pass
Nutrition
Nutrition guidance available through personal trainers; Pro shop and cafe on-site
Group classes
Cycle studio, Reformer Pilates, HIIT Cartel, Group Fitness classes
Facilities
Free weights area, Cardio zone, Cycle studio, Posing room, Infrared sauna, Hot rock sauna, Outdoor training area, Group fitness studio, Reformer pilates studio, HIIT cartel area, Pro shop and cafe, Kids cartel (creche)
Practical
Booking: Online booking system (fitnesscartel-nundah.yepbooking.com.au)
Address
20 Nellie St, Nundah QLD 4012
Team
Amanda Rahme
Damian Franks
Ben Cole
Mitchell Jeffery
Fitstop Morningside
Morningside, QLD · 4.1 km from HendraChain gym4.9(50)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Gym based
- 800+ Accredited Trainers across the franchise network
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View more about Fitstop Morningside
About
Fitstop is functional group fitness for life. We deliver performance-driven strength and conditioning in a coach-led, team-training environment. Every workout is built with one goal: your progress, in the gym and beyond.
Qualifications
800+ Accredited Trainers across the franchise network
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
Functional Training, Group Fitness, Performance-driven strength and conditioning
Where they train
Gym-based, Group Classes
Ideal for
Women, All fitness levels, Athletes/Performance-focused clients
Free offers and trials
2 weeks for the price of 1 (promotion available)
Group classes
true
Practical
Booking: Online booking system available on website
Address
6/338 Lytton Rd, Morningside QLD 4170
Snap Fitness 24/7 Clayfield
Clayfield, QLD · 1.7 km from HendraChain gym4.2(130)
- Strength & Conditioning
- Functional Training
- Free trial session
- Gym based
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View more about Snap Fitness 24/7 Clayfield
About
Snap Fitness Clayfield is a 24/7 locally owned fitness facility offering cardio, strength, and functional training equipment with a supportive community, member app, and multi-club access.
Specialisations
Strength & Conditioning, Functional Training
Training methods
Strength Training, Functional Training, Cardio Training, Free Weights
Where they train
Gym-based
Ideal for
All age groups, Beginners (implicit from testimonials mentioning 'first gym experience')
Pricing
Pricing information not detailed in provided website content; button 'See Pricing' present but pricing details not visible
Free offers and trials
Free Trial; Schedule a Tour
Group classes
true
Facilities
Cardio Equipment, Free Weights, Strength Training Equipment, Functional Training Zone, Sled Track, Free Runner Curved Treadmill, Assault Bike, SkiErg, Rowing Machine, Dumbbells (up to 56kg in 2kg increments), Pin-loaded Strength Machines (Pec Deck, Abductor/Adductor), Strength Training Rig with Mirrors, Slam Balls, Kettlebells, Private Showers, Free Onsite Parking
Practical
Parking: Free Onsite Parking
Booking: Phone (0421 931 054), Email (clayfield@snapfitness.com.au), Online (Schedule a Tour/Contact form on website)
Address
715 Sandgate Rd, Clayfield QLD 4011
Team
Cameron HillsClub Manager
Tony AlstonPersonal Trainer
Client testimonials
“I really enjoyed my time training here at Clayfield. The manager Cameron is very friendly and approachable.”
Not specified
“Me and my wife both joined it recently and find it great. This is our first gym experience and we are enjoying it as it opened all the time and is well equipped😊😊”
Not specified
“Nice and comfy gym. Highly recommended to any person from any age group”
Not specified
Koach Dynamic Group Training
Newstead, QLD · 4.2 km from HendraGym4.9(45)
- Group Fitness
- Weight Loss
- Athletic Performance
- Gym based
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View more about Koach Dynamic Group Training
About
Koach is a fitness community offering HIIT, weights and cardio classes designed to challenge and transform. Their team of expert coaches provides motivation and support for members of all ages and abilities.
Specialisations
Group Fitness, Weight Loss, Athletic Performance
Training methods
HIIT, Weight Training, Cardio
Where they train
Gym-based
Ideal for
All ages, All fitness levels, All genders
Group classes
true
Practical
Booking: Online booking system (book-now link on website)
Address
13 Byres St, Newstead QLD 4006
FiiT35 Clayfield
Clayfield, QLD · 1.6 km from HendraGym5(2)
- Weight Loss
- Free trial session
- Gym based
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View more about FiiT35 Clayfield
Specialisations
Weight Loss
Where they train
Gym-based
Pricing
Trial offer: Up to 6 weeks free
Free offers and trials
Offer type: Trial membership; Up to 6 weeks free membership offered
Class timetable
24/7 access
Address
1/723 Sandgate Rd, Clayfield QLD 4011
Jetts Brisbane Airport
Brisbane Airport, QLD · 1.1 km from HendraChain gym4.7(167)
- Gym based
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View more about Jetts Brisbane Airport
Where they train
Gym-based
Facilities
Weightlifting area
Address
Shop 1/1 The Cct, Brisbane Airport QLD 4008
Facilities Fitness
Teneriffe, QLD · 4.6 km from HendraGym4.5(46)
- Gym based
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View more about Facilities Fitness
Where they train
Gym-based
Practical
Booking: Phone: 0408 613 376
Address
88 Commercial Rd, Teneriffe QLD 4005
Brisbane Strength & Movement
Bulimba, QLD · 3.4 km from HendraGym4.8(18)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Gym based
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View more about Brisbane Strength & Movement
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Where they train
Gym-based
Ideal for
Women
Address
50 Taylor St, Bulimba QLD 4171

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