Brisbane, QLD

Personal Trainers in Holland Park

Compare 63 personal trainers and gyms in and around Holland Park, QLD, by price, Google reviews, speciality and training style.

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Mount Gravatt Holland Park West Mount Gravatt East Tarragindi Greenslopes Wishart Carina Heights Upper Mount Gravatt

Holland Park at a glance

~$110
typical PT session: $60 to $120
published session range: 30
offer a free consultation or trial: ~$17/wk
typical gym membership: 29 + 34
trainers + gyms with PT

Directory data updated 24 September 2026.

16 athletic performance trainers & gyms in Holland Park

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Personal trainers

Personal Trainer Pro
Holland Park West, QLD · 1.9 km from Holland ParkPersonal trainer5(43)
- Strength & Conditioning
- Senior Fitness
- Rehab / Injury Recovery
- Free trial session
- Gym based
- Mobile
- 30+ years' experience
Claim this listing See Holland Park West listings
View more about Personal Trainer Pro
About
At 50, Adam is fitter, stronger and still improving daily. With 30 years of fitness experience, he specialises in helping adults 40+ rebuild strength, confidence and vitality through safe, personalised functional strength training.
Experience
30+ years. 30 years of hands-on experience with exercise, diet, and fitness mindset. Competed in local CrossFit competitions. Overcame personal challenges including ADHD to develop expertise in functional strength for mature adults.
Specialisations
Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Athletic Performance
Training methods
Functional Training, CrossFit, Resistance Training, Bodyweight Training
Where they train
Gym-based, Mobile, Home Visits, Outdoor
Ideal for
Adults 40+, Older adults, Post-sedentary individuals, People recovering from injuries
Pricing
Pricing available on dedicated pricing page. No contracts, cancel anytime.
Free offers and trials
Goodlife free pass: FREE 5 Day Pass available at Goodlife Holland Park; Introduction session: FREE introduction session mentioned
Class timetable
Earliest session: From 5 am; Goodlife holland park: Early morning to evening sessions, Monday to Friday
Practical
Booking: Contact form on website, phone: 0424 242 356
Address
4/49 Crump St, Holland Park West QLD 4121
Beyond Physical
Greenslopes, QLD · 2.5 km from Holland ParkPersonal trainer5(72)
- Strength & Conditioning
- Rehab / Injury Recovery
- Post-Natal
- Free consultation
- Private studio
- Nutrition support
- Fully qualified nutritionist
Claim this listing See Greenslopes listings
View more about Beyond Physical
About
David specialises in giving people guidance and resources to become their best authentic self through strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. He combines 12+ years experience to help clients regain acceptance and purpose within themselves through accountability and mindset shifts.
Qualifications
Fully qualified nutritionist
12+ years fitness professional experience
Experience
12+ years. 12+ years active experience as a fitness professional. Specialises in strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. Known for helping clients rehabilitate from injuries, including post-caesarean recovery, back and neck issues, and mobility work for older clients with joint replacements.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance, Mental Wellbeing, Senior Fitness
Training methods
Strength Training, Reformer Pilates, Boxing, Functional Training, Motor Skills, Conditioning
Where they train
Private Studio
Ideal for
Beginners, Injury recovery clients, Post-natal (especially post-caesarean), Older clients/mature adults, Athletes, People with chronic pain, People seeking mental health support through fitness
Free offers and trials
Complimentary nutrition consultation - explores goals and current habits to create a clear path forward; Complimentary personal training consultation - discusses exercise history, goals, and defines pathway forward; 2x complimentary sessions offered at website launch (limited spots)
Nutrition
Fully qualified nutritionist offering nutrition coaching. Specialises in body composition changes, sports and performance nutrition, and building sustainable long-term habits. Provides tailored strategies with knowledge and practical implementation support.
Group classes
8 Week Challenge, Boxing nights, Games nights
Practical
Booking: Online booking system (https://www.beyondphysical.com.au/booknow)
Address
9/37 Latimer St, Greenslopes QLD 4120
Client testimonials
“David is a phenomenal trainer. He works with you on your own individual needs and goals, the sessions feel super personalised every week. He's helped me remain consistent with exercising. Highly recommend David's private sessions and the challenges are awesome too! Fun, professional and welcoming.”
Stephanie Leahy
“I began my journey with David 8 years ago while recovering from a caesarean birth. David put me at ease straight away and was so knowledgeable, patient and kind. Since then, I have become more fitter, faster and stronger than ever. David is extremely relatable, supportive and understanding.”
Ashley Nolan
“I have trained with David Smith for over 8 years and thoroughly recommend him. He understands the body and the beneficial and adverse effects of various exercises and explains the need to do them correctly. He is sensitive to my capacity and goals as an older woman with hip replacements.”
Marg Doherty
“David is an extremely approachable and knowledgeable personal trainer. I had many back and neck issues and David systematically helped me get rid of them through core strength and mobility exercises. Would highly recommend him to anyone.”
John Petrou
“Just completed Beyond Physical's 8 Week challenge with David. I was able to increase my speed on the beep test, and increased strength and stability in all testing areas. David kept it fun, engaging, and made me want to come back every week! Able to work with people of all abilities.”
Johnathan Morey
“Dave has been the most important person in my life for over 10years. He has supported me from a retired sports person to an active aging body. Dave has instrumentally improved my mind, body and soul by sharing his extensive knowledge, unconditional kindness and personal experiences.”
Renee Lee
“I have been seeing Dave for a few weeks and he's kindness, knowledge and patience is next to none. It's so great seeing a coach who explains thoroughly what the correct technique is when going through the exercises to make sure you learn good habits instead of unlearning bad habits. 10/10 would recommend!”
Jeenah Franks
“Excellent fitness training from a real professional! David is very good at understanding a person's goals and has a personal approach. David assisted me with regaining my confidence in physical improvement after a couple of years out of practice. The variety of exercises ensured I learned along the way.”
Shane Hortle
Centred Fitness
Mansfield, QLD · 3.3 km from Holland ParkPersonal trainer5(40)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Private studio
- Gym based
- Nutrition support
Claim this listing See Mansfield listings
View more about Centred Fitness
About
Centred Fitness offers holistic health and fitness in Mansfield and Wishart through personal training, group fitness, nutrition, naturopathy, remedial massage and full body AO health scans, led by Will Gardiner.
Experience
Will Gardiner is described as an experienced trainer with long commitment to helping people optimise their health. Multiple client testimonials reference his expertise and knowledge.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Wellness, Holistic Health
Training methods
Personal Training, Group Fitness, Bootcamp, Boxing, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness, Weight loss seekers, Athletes/sports performance, Seniors (61+ mentioned in testimonial)
Pricing
Winter wellness program: $49 (includes 1 PT session, 2 weeks unlimited strength/fitness/boxing classes, goal setting, meal plan, movement screening, body composition measurement)
Free offers and trials
Winter wellness program: Limited introductory offer - $49 for $300+ value package
Nutrition
Nutrition consultations with specific dietary programs; Specialties: Plant-based plans; Weight reduction; Sports nutrition
Group classes
Strength Classes, Fitness Classes, Boxing Classes, Bootcamp
Practical
Booking: Contact via phone or website
Address
25 Dividend St, Mansfield QLD 4122
Team
Will Gardiner
Client testimonials
“I started personal training with Will 3 months ago to lose weight and to have a healthier me. I have lost 15 kgs so far through Will's direction and support. I would recommend him to anyone wanting to do the same.”
Kirstin K.
“Will got recommended to me and I would not hesitate to do the same. He has helped me achieve my goals of losing 3kg and 6cm off the waist in the first 3 weeks, while providing a great environment and making each session different, challenging, rewarding and fun. I definitely intend to keep seeing Will for years to come.”
Serge L.
“Training with Will has been an amazing experience, I wanted to get into fighting shape for a boxing event and in 3 months I was transformed and ready. Not only was I able to lose 10kgs, but Will also helped me to increase my fitness level and strength as well as improve my body's health with a custom diet. I couldn't recommend him enough, his vast knowledge and genuine love for health and helping others can be felt every time you train with him.”
Marino G.
JY Exercise Physiology
Upper Mount Gravatt, QLD · 3.0 km from Holland ParkPersonal trainer4.9(39)
- Rehab / Injury Recovery
- Senior Fitness
- Chronic Disease Management
- Private studio
- Mobile
- Bachelor of Clinical Exercise Physiology
Claim this listing See Upper Mount Gravatt listings
View more about JY Exercise Physiology
About
Jeff Yang is an Accredited Exercise Physiologist based in Upper Mount Gravatt, registered with ESSA. He specialises in using evidence-based exercise interventions to prevent, treat, and manage acute/chronic illnesses, disabilities, and musculoskeletal injuries for clients of all ages.
Qualifications
Bachelor of Clinical Exercise Physiology
Accredited Exercise Physiologist (AEP)
Accredited Exercise Scientist (AES)
ESSAM Registration (Exercise & Sports Science Australia)
Experience
Accredited exercise physiologist with expertise in musculoskeletal rehabilitation, chronic disease management, and strength coaching. Background in competitive sports (football, track and field, powerlifting) with national-level powerlifting competition experience.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Chronic Disease Management, Post-operative Rehabilitation, Musculoskeletal Conditions, Disability Support, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Strength & Conditioning, Powerlifting Programming
Where they train
Private Studio, Mobile, Home Visits
Ideal for
Older Adults / Seniors, People with disabilities, Athletes, Office workers / desk workers, Runners, Post-operative patients, People with chronic conditions, All ages and abilities
Facilities
Located inside Zerow Southside Gym, Access to gym equipment (weights mentioned in context of facility)
Practical
Booking: Online booking system (Book Now button on website); Phone/Text: 0421 967 711; Email: jy.exercisephysiology@gmail.com
Insurance: Medicare (Medicare referral scheme); NDIS (National Disability Insurance Scheme); DVA (Department of Veterans' Affairs); WorkCover QLD; Private Health Insurance (HICAPS)
Address
147 Lumley St, Upper Mount Gravatt QLD 4122
Team
Jeff Yang
Grounded Strength and Rehab
Coorparoo, QLD · 5.0 km from Holland ParkPersonal trainer5(21)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Free consultation
- Private studio
- Exercise Physiology (university qualified)
Claim this listing See Coorparoo listings
View more about Grounded Strength and Rehab
About
Rebecca is a university-qualified exercise physiologist and competitive powerlifter who takes a compassionate, person-centered approach to movement coaching. She combines science, psychology, and practical experience to help clients build strength, improve mobility, and develop a stronger connection with their bodies.
Qualifications
Exercise Physiology (university qualified)
High-level Powerlifter
Strongman Competitor
Experience
Rebecca is a university-qualified exercise physiologist with extensive experience in powerlifting, strongman competition, pain management, mobility, and mental health support. She has proven expertise in technique correction, programming optimization, and helping clients achieve competitive results.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Mobility
Training methods
Powerlifting, Functional Training, Restorative Exercise
Where they train
Private Studio
Ideal for
All experience levels, Individuals interested in strength training, Competitive powerlifters, People with injuries or chronic pain, People with mental health considerations
Free offers and trials
15-minute discovery call
Practical
Booking: Online booking system (Halaxy)
Address
14A Milsom St, Coorparoo QLD 4151
Client testimonials
“When I first came to Bec, I was dealing with chronic back pain and some truly questionable squats and deadlifts. Thanks to her guidance, I've been pain-free for years now, and all my lifts have improved dramatically. Bec has a deep, practical understanding of physiology, pain management, powerlifting, and mobility—and I honestly can't think of a single question she hasn't been able to answer. She doesn't just train you; she teaches you, and the knowledge I've gained from working with her has been a huge part of my health and wellness journey. I'm incredibly grateful to have found her. Working with Bec has been nothing short of transformative.”
J.M
“I've been training with Bec as my coach for 8 months and in that time she's taken me to win my first novice powerlifting competition and set a new deadlift PB at 3 years older and 11kg lighter than my previous PB. In my experience Bec seamlessly merges science, psychology and expedience to bring out your best performance. Apart from being a high-level power lifter and strongman competitor, Bec is a university qualified exercise physiologist. Her knowledge of the what and the why far exceeds most PTs basic understanding of exercise science. One of Bec's strengths is that she's acutely observant and can spot technique issues immediately. What's even better is that she has a great repertoire of cues and fixes to improve your technique. I've been lifting on and off for 3 decades and my only regret is not engaging an awesome evidence-based coach much sooner!”
N.W
“I have been training with Bec for 10 months. Bec is a vibrant and enthusiastic Coach whose skill extends far beyond coaching. She is able to combine her coaching experience with her role as an exercise physiologist to optimise technique and deal with injuries and illness and the impact they have on programming. Bec's experience in helping clients with mental health issues have proven to be so valuable for me. I love working with Bec. She is a wonderful Coach.”
E.E
Valkyrai Strength
Salisbury, QLD · 3.5 km from Holland ParkPersonal trainer5(2)
- Strength & Conditioning
- Athletic Performance
- Private studio
- 4+ years' experience
Claim this listing See Salisbury listings
View more about Valkyrai Strength
About
Valkyrai Strength, founded in 2020, helps individuals uncover their true strength potential through powerlifting and strongman coaching. Head coach Rai works with athletes of all levels.
Experience
4+ years. Rai specialises in strength sports and works with individuals from all experience levels, from beginners to competitive athletes looking to advance their training.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Powerlifting, Strongman
Where they train
Private Studio
Ideal for
Beginners, Competitive Athletes
Practical
Booking: Online enquiry form available on website
Address
2/629 Toohey Rd, Salisbury QLD 4107
Team
Rai

Gyms with personal trainingPT is usually charged on top of membership

Anytime Fitness Salisbury
Salisbury, QLD · 3.5 km from Holland ParkChain gym4.8(161)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
Claim this listing See Salisbury listings
View more about Anytime Fitness Salisbury
About
Locally owned and operated gym in Salisbury offering 24/7 access, expert coaching, and personalised fitness plans. Part of the global Anytime Fitness network with access to 5,500+ locations.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Personal Training, Small Group Training
Where they train
Gym-based
Pricing
Limited time offer: $6 for 6 weeks
Membership
Multiple membership options available (specific pricing requires visiting club or online booking system)
Free offers and trials
Free fitness consultations; Free fitness assessment; Free advice during staffed hours; Free classes; Free access to Apple Fitness+
Group classes
Free classes available
Facilities
Cardio TVs, Treadmills, Elliptical cross-trainers, Exercise cycles, Rowing machines, Spin bikes, Stair climbers, Steppers, Battle ropes, BOSU, Dumbbells, Jump ropes, Kettlebells, Medicine balls, Multi-functional rack, Plyometric boxes, Resistance bands, TRX, Deadlifting platforms, Barbells, Booty builder, Plate loaded equipment, Squat racks, 24-hour access, 24-hour security, Convenient parking, Private restrooms, Private showers, Vitamins and supplements, Wheelchair accessibility
Practical
Parking: Convenient parking available
Accessibility: Wheelchair accessible
Booking: Online booking system (schedule a tour); Phone; Email contact form; Walk-in during office hours
Address
655 Toohey Rd, Salisbury QLD 4107
Team
Tony LynchTrainer
Henry PhuTrainer
Tikhon SemovskihStaff
Milo VujanicRegional Manager
The Boxing Shop - Boxing Gym & Fitness Centre
Salisbury, QLD · 4.2 km from Holland ParkGym4.9(60)
- Boxing
- Athletic Performance
- Youth Development
- Free trial session
- Private studio
- Gym based
From$45per week
Claim this listing See Salisbury listings
View more about The Boxing Shop - Boxing Gym & Fitness Centre
About
The Boxing Shop is a boxing gym & fitness centre coached by Gareth Williams, a former professional boxer and AIS coach. Programs for all ages and levels from U8s to adults, with flexible memberships and drop-in options.
Experience
Gareth Williams is a former professional boxer and rugby league player. Australian Institute of Sport contracted coach. Started The Boxing Shop in a backyard shed and has grown it to produce three Olympians.
Specialisations
Boxing, Athletic Performance, Youth Development
Training methods
Boxing, Heavy bag work, Speed pad drills, Sparring, Technique coaching
Where they train
Private Studio, Gym-based
Ideal for
Children under 8 years, Children 8-11 years, Teens 12-16 years, Adults, Competitive athletes, At-risk youth (via school outreach program)
Pricing
Adult drop in: $30/session; U8s two classes: $30/week; U12s two classes: $30/week; U17s two classes: $32/week; U8s single class: $18/week or $25 drop-in; Equipment bundles: Elite sparring bundle: $810 AUD (sale from $890); Beginner sparring bundle: $225 AUD; Ultimate coaching bundle: $525 AUD (sale from $583); Rightcross essentials apparel: $135 AUD; U12s single class: $20/week or $25 drop-in; U17s single class: $22/week or $25 drop-in; Adult 10pack 30min: Pack pricing available; Adult 10pack 45min: Pack pricing available; U12s three classes: $40/week; Adult weekly membership: $45/week
Membership
$45/week for unlimited adult weekly sessions
Free offers and trials
Drop-in sessions available: U8s $25, U12s $25, U17s $25, Adult $30
Group classes
U8s classes (Mon/Wed), U12s classes (Tue/Thu/Sat), U17s classes (Tue/Thu/Sat), Intermediate classes (12-17 years), Junior Competition Squad (10-17 years), Adult weekly classes (Mon-Fri)
Facilities
Heavy bags, Speed pads, Round shields, Punching bags (various sizes), Training ring
Class timetable
U8s: Monday 15:45-16:15, Wednesday 15:45-16:15; U12s: Tuesday 15:45-16:30 or 08:00-08:45, Thursday 15:45-16:30 or 08:00-08:45, Saturday 08:00-08:45; U17s: Tuesday 16:30-17:30 or 08:45-09:30, Thursday 16:30-17:30 or 08:45-09:30, Saturday 08:45-09:30; Adult: Monday-Friday, 60 min sessions
Practical
Booking: Online booking platform (Momence)
Address
43 McCarthy Rd, Salisbury QLD 4107
Team
Gareth Williams
The Results Room CrossFit Aftermath Gym Brisbane
Mansfield, QLD · 2.5 km from Holland ParkGym5(84)
- CrossFit
- Olympic Weightlifting
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Nutrition support
From$44per week
Claim this listing See Mansfield listings
View more about The Results Room CrossFit Aftermath Gym Brisbane
About
CrossFit Aftermath is a community-focused gym in Mansfield, Brisbane, offering CrossFit classes, Olympic weightlifting, personal training, and nutrition guidance for all fitness levels with expert coaching and capped class sizes.
Specialisations
CrossFit, Olympic Weightlifting, Strength & Conditioning, Athletic Performance, Functional Training
Training methods
CrossFit, Olympic Lifting, HIIT, Functional Training, Weightlifting, Gymnastics, Biking, Running, Rowing
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced athletes, Children (ages 7-11), Teens (ages 12-16), All fitness levels, Weight loss seekers, Athletes, Injury recovery
Membership
Type: Full-Time Membership; Price: $55 per week; Unlimited access to all classes including CrossFit, Olympic Weightlifting, and Open Gym; Type: Student Membership; Price: $44 per week; Unlimited access to all classes at a discounted rate for students; Type: Defence Force; Price: $49 per week; Unlimited access to all classes for Defence Force, Medical, and Emergency Services personnel
Free offers and trials
Type: Trial; $15 7-day trial to experience classes and coaching
Nutrition
true
Group classes
CrossFit, Olympic Weightlifting, CrossFit Kids (ages 7-11), CrossFit Teens (ages 12-16), Open Gym
Facilities
Weights, Olympic lifting platforms, Cardio equipment (biking, rowing machines), Open gym space, Functional training area
Practical
Booking: Online booking through fitbox app (required to secure class spots)
Address
1/16 Devlan St, Mansfield QLD 4122
Team
JamieCrossFit coaching, Customer service, Gym management
KirianaCrossFit coaching
Client testimonials
“As a new member of Crossfit Aftermath, I am thoroughly enjoying the experience! Their programming is varied and allows for all skill levels. The coaches are knowledgeable and patient. I am really enjoying the technique based classes, programmed throughout the week. I have been a member of a few crossfit gyms over the years, and in keeping with the crossfit ideals, TRR is friendly and welcoming, catering competently to all levels of fitness.”
Missy G.
“I've been going to CrossFit Aftermath for about 7 months now, and it's one of the best gyms I've been to. I joined to work on getting mobility back in my shoulder and the individualised program I've received has given me that and so much more. The trainers are all welcoming and focus on everything they can do to make your session the best it can be. I never thought I would be someone that would regularly go to gym, but I can't imagine not going now.”
Casey L.
“Absolutely love CrossFit Aftermath. Personally, I have found that it offers the services and facilities of a large-scale gym, but its best attribute is that is the personal engagement and support of a small community. I love that you can walk in and the staff will greet you by name with a smile. It's the most welcome I have ever felt at a gym - and that motivates me to come back!”
Erin L.
Drive Fitness Mt Gravatt
Mount Gravatt East, QLD · 1.0 km from Holland ParkGym5(18)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Qualified personal trainers (specific certifications not detailed on website)
Claim this listing See Mount Gravatt East listings
View more about Drive Fitness Mt Gravatt
About
Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.
Qualifications
Qualified personal trainers (specific certifications not detailed on website)
Experience
17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training
Training methods
Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training
Where they train
Private Studio, Outdoor, Online
Ideal for
Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents
Free offers and trials
Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website
Online coaching
true
Group classes
Outdoor Group Fitness Boot Camp
Facilities
Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true
Practical
Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
Address
64 Clausen St, Mount Gravatt East QLD 4122
Team
David EgginsTrainer/Content Creator
Client testimonials
“I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
David
“Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
Mel
“We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
Laetitia & Peter
Panthers Powerlifting Gym
Coorparoo, QLD · 5.0 km from Holland ParkGym5(58)
- Strength & Conditioning
- Powerlifting
- Strongman/Strongwoman
- Free intro offer
- Gym based
Claim this listing See Coorparoo listings
View more about Panthers Powerlifting Gym
About
Community-focused powerlifting and strongman gym offering strength training, personal and group coaching. Highly experienced trainers dedicated to delivering results in strength, fitness, body composition and sporting performance.
Specialisations
Strength & Conditioning, Powerlifting, Strongman/Strongwoman, Athletic Performance
Training methods
Powerlifting, Strongman Training
Where they train
Gym-based
Ideal for
Powerlifters, Strongmen/Strongwomen, Strength athletes, All training levels
Pricing
Membership cost: $30/week with no lock-in contracts or sign up fees
Free offers and trials
Come in and check out the gym, feel free to stay for a workout
Facilities
Powerlifting platforms, Strongman equipment, Atlas stones, Extensive strength training equipment, Quality equipment
Practical
Parking: Street parking and car park available
Booking: Contact form on website, phone, or in-person visit
Address
14a Milsom St, Coorparoo QLD 4151
Team
Colin
Client testimonials
“Fantastic facilities, fantastic coaches and heaps of equipment. What more could you want?”
Simon Beavis
“Friendliest people you could ever lift with. Powerlifting PBs galore the perfect atmosphere to push yourself and then hang around for the chat. Come in for a casual session and find yourself sticking around several months with phenomenal coaching available.”
Isabel Brown
“I've been training for over 5 years and this is by far the best gym I've ever been a member of. I'd rather drive halfway across Brisbane to train here then any of the commercial alternatives. If you want quality equipment, access to the phenomenal, skilled and knowledgeable coach Colin who I highly recommend, and a real gym then join Panthers.”
Michael Bielsy
Goodlife Health Clubs Mount Gravatt
Upper Mount Gravatt, QLD · 3.5 km from Holland ParkChain gym3.4(487)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Gym based
- Certificate III in Fitness
Claim this listing See Upper Mount Gravatt listings
View more about Goodlife Health Clubs Mount Gravatt
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
Pregnant & Postnatal for Fitness Professionals
Boxing for Fitness
Master Degree of Physical Education and Training
Bachelor Degree of Physical Education and Training
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Body Transformation, Athletic Performance
Training methods
HIIT, Boxing, Functional Training, Pilates, Reformer Pilates
Where they train
Gym-based
Ideal for
General fitness, Post-natal clients, Clients seeking body transformation, Weight loss seekers, Athletes
Group classes
Arena HIIT Boxing, Reform Pilates, Group Fitness
Facilities
Weights, Cardio Equipment, Functional Training Zone, Reform Pilates, Arena Fitness, Sauna, Steam Room, Change Rooms, Free Parking, Ladies Only Zone
Class timetable
Classes available with online booking. Specific times shown include Arena HIIT Boxing Tuesday 5:30-6:15 AM and Reform Pilates Tuesday 5:30-6:15 AM and 6:30-7:15 AM. Full timetable available at https://www.goodlife.com.au/classes/club-timetable/mount-gravatt/
Practical
Parking: Free Parking
Booking: Online booking system (Clubware member portal) for classes and personal training. Phone: (07) 3303 0900. Join link: https://join.goodlife.com.au/?clubid=68666cdb-6811-4074-8379-780b78e4d227
Address
2084 Logan Rd, Upper Mount Gravatt QLD 4122
Team
Amanda Manman Wang
Lok Kan Heung
Tingjin Yan
Jeff Hui Zhang
Hio Fong Cheong
David Lee
Mitch Bressington
Kunguang Tiang
Jonathan Huang
Cho Yiu Leong
Phoenix Zhi
Gresham Guo
Stones Corner Health And Fitness
Stones Corner, QLD · 4.3 km from Holland ParkGym4.9(114)
- Physiotherapy
- Personal Training
- Weight Loss
- Private studio
- Gym based
- Online coaching
- 25+ years' experience
Claim this listing See Stones Corner listings
View more about Stones Corner Health And Fitness
About
Stones Corner Health & Fitness is a one-stop-shop wellness facility offering physiotherapy, personal training, and group fitness. Formerly known as AK Physiotherapy, Xcentuate PT, and The Wrecking Yard, the newly merged business brings over 25 years of combined experience.
Experience
25+ years. Over 25 years of combined experience across physiotherapy, personal training, and group fitness. Originally opened personal training services in 2003.
Specialisations
Physiotherapy, Personal Training, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Post-Operative Rehabilitation, Workers Compensation Rehabilitation
Training methods
Reformer Pilates, Clinical Pilates, Weights Training, Hypertrophy Training, Olympic Lifting, Strength and Conditioning, Group Fitness, Functional Training, Box Fit
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Post-operative patients, Workers compensation cases, High-performance athletes, Everyday people seeking fitness lifestyle changes
Online coaching
Ben Ngo offers online programming
Group classes
Group Fitness, Reformer Pilates, Clinical Pilates Classes
Class timetable
Url: Group fitness timetable at schealthandfitness.com.au/groupfitness, Reformer Pilates timetable at schealthandfitness.com.au/reformer-pilates/; Status: Available on website
Practical
Booking: Phone: 0449 764 120; Online booking system (website links to booking pages)
Address
375 Logan Rd, Stones Corner QLD 4120
Team
Michael HewittOwner & Senior Personal Trainer
Cailen GothardPhysiotherapist
Ben NgoPersonal Trainer
Aileen McKayPilates Instructor & Personal Trainer
Cale GardnerPersonal Trainer
Sophia CrisantePhysiotherapist
Perform 360 - Coorparoo
Coorparoo, QLD · 4.9 km from Holland ParkGym5(74)
- Strength & Conditioning
- Athletic Performance
- Post-Natal
- Free consultation
- Private studio
- Nutrition support
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About
A world-first individualised approach to fitness offering 6:1 small group training with expert coaching, no lock-in contracts, and tailored programs to help clients train smart, age strong and live well.
Specialisations
Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels
Pricing
Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate
Free offers and trials
Movement assessment included with initial consultation
Nutrition
Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress
Group classes
Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program
Practical
Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)
Address
26 Cambridge St, Coorparoo QLD 4151
Team
Rach TurnerSmall Group PT - Strength Training
Liuba MoghilcoSmall Group PT - Strength Training
Brent CoglanSmall Group PT - Strength Training
Alex NickersonSmall Group PT - Strength Training, Youth Athletes
Daiki KimotoYouth Athletes
Client testimonials
“The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.”
Kimberley Hamilton
“P360 has changed my life. They're more than just a gym and to them you're more than a number. My return to exercise after having a baby has been so well supported, safe and educated in the approach. I am so grateful for all the trainers and the support they provide.”
Samantha Endicott
“I've been training in gyms, on and off for 18yrs, during all those years I've never done training like Perform 360 offer before! By the 2nd week I was absolutely hooked! I've only been training here for 6mths and I'm blown away by the results I've achieved in that time. I've learnt so much about technique and pushing the boundaries of my potential. They've created an awesome community, everyone is so friendly, the trainers are the best in the biz, and as a mum I love that they cater for families with mums + bubs classes everyday.”
Rebecca Pinga
Drive Fitness Tarragindi
Tarragindi, QLD · 1.6 km from Holland ParkGym5(85)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Qualified personal trainers (specific certifications not detailed on website)
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About
Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.
Qualifications
Qualified personal trainers (specific certifications not detailed on website)
Experience
17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training
Training methods
Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training
Where they train
Private Studio, Outdoor, Online
Ideal for
Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents
Free offers and trials
Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website
Online coaching
true
Group classes
Outdoor Group Fitness Boot Camp
Facilities
Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true
Practical
Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
Address
5/17 Kuring Gai Ave, Tarragindi QLD 4121
Team
David EgginsTrainer/Content Creator
Client testimonials
“I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
David
“Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
Mel
“We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
Laetitia & Peter
Zap Fitness 24/7 Annerley
Annerley, QLD · 4.4 km from Holland ParkChain gym4.1(129)
- Strength & Conditioning
- Weight Loss
- Rehabilitation / Injury Recovery
- Free trial session
- Gym based
From$10per week
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View more about Zap Fitness 24/7 Annerley
Specialisations
Strength & Conditioning, Weight Loss, Rehabilitation / Injury Recovery, Athletic Performance
Training methods
Functional Training, Resistance Training, Endurance Training
Where they train
Gym-based
Membership
2 Weeks Free + $0 Join Fee offer available on select memberships; Home membership: From $10.99 per week (excluding SA); Passport membership: From $13.99 per week - Access 65+ gyms nationwide (excluding SA)
Free offers and trials
2 Weeks Free membership + $0 Join Fee (select memberships, T&Cs apply); Free trial available
Facilities
Free Weights, Cardio Equipment, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Battle Ropes, Dedicated Stretching Area, Change Rooms, Free Wifi
Practical
Parking: Free Parking
Booking: Online booking system (join.zapfitness.com.au); Phone: 1300 927 348; In-person during staffed hours; Contact form on website
Address
Shop 2 & 3/483 Ipswich Rd, Annerley QLD 4103
Team
Luke Ellison
Kale Wrightson

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