Personal Trainers in Holland Park

Gyms with personal trainingPT is usually charged on top of membership

• FF

  Fit For Menopause

  Mount Gravatt, QLD · 0.8 km from Holland ParkGym·5(3)

  • Women's Fitness
  • Weight Loss
  • Menopause Support

  • Free intro offer
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Mount Gravatt listings

  View more about Fit For Menopause

  About

  Certified menopause fitness specialist and holistic coach Julie Searle leads Fit For Menopause, offering strength-focused training, personalised coaching, and education-based support for women in midlife. Programs are designed to help build strength, boost energy, improve sleep, and address menopausal weight gain.

  Qualifications

  • Certified Menopause Fitness Specialist
  • Certified Menopause Weight Loss Coach
  • Personal Trainer
  • Holistic Coach
  • Life Coach

  Experience

  Julie has trained clients for several years with a specialisation in working with women in perimenopause, menopause, and post-menopause. She has extensive experience in personalised strength training, nutrition coaching, and lifestyle support.

  Specialisations

  Women's Fitness, Weight Loss, Menopause Support, Post-Natal, Strength & Conditioning

  Training methods

  Strength Training, Functional Training, Personalised Programming

  Where they train

  Private Studio, Online, Mobile

  Ideal for

  Women in perimenopause, Women in menopause, Women in post-menopause, Midlife women, Post-natal women, Women seeking weight loss

  Pricing

  Menopause coaching session: $120.00; Holistic weight loss coaching: $120.00

  Free offers and trials

  Free 'Built to Last' e-book download available on website

  Online coaching

  Online coaching available via Zoom for menopause coaching, weight loss coaching, and custom home programs. Flexible scheduling options available.

  Nutrition

  Targeted nutrition coaching focusing on hormone balance, metabolism support, and sustainable lifestyle changes. Includes education on sleep, stress reduction, and recovery.

  Group classes

  Small group sessions with other like-minded women

  Facilities

  Platinum Fitness Studio - described as 'not too big and not too small' with ample equipment for challenging workouts, private training environment

  Practical

  • Booking: Online booking via Calendly (https://calendly.com/fitformenopause/consultation-with-julie) and website booking system

  Address

  1378 Logan Rd, Mount Gravatt QLD 4122

  Team

  • JSJulie SearleOwner, Certified Menopause Fitness Specialist, Holistic Coach, Life Coach

  Client testimonials

  “With the help of Julie, I can participate in adventures I would otherwise be too scared to. Julie knows my weaknesses and builds them into strengths, giving me the confidence to get the most out of life.”

  “I have trained with Julie for several years. I've been through personal/hormonal/weight issues and Julie has provided me lots of advice and is very knowledgeable on how to change my lifestyle to a healthier one. Julie is a great motivator and pushes me above and beyond which has been good for my success. She genuinely cares and has always given the right advice regarding what is the best tailored approached for me. I firmly believe I could not have achieved my personal fitness goals without her.”

  “I have been a very satisfied client of Platinum Personal Training for years. Julie, who owns and operates Platinum Personal Training provides me with a personalised exercise program, always making adjustments for any weaknesses or injuries that I may be experiencing. My regular visits to Julie have enabled me to improve my fitness and strength which I consider very important for my health and physical activity long term. Julie has a wide understanding of health issues affecting ladies pre and post menopause including diet, mobility and well being.”