West End, QLD · 4.1 km from IndooroopillyGym4.9(75)
- Strength & Conditioning
- Rehab / Injury Recovery
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about West End Strength
- About
West End Strength is an owner-operated gym in Brisbane specialising in strength and conditioning training. They help clients feel comfortable and confident in the gym, building strength for long-term wellness and pain relief through consistent training and progressive overload.
- Experience
Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.
- Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss
- Training methods
Strength Training, Functional Training, Olympic Lifting
- Where they train
Private Studio, Gym-based
- Ideal for
Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)
- Pricing
Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.
- Free offers and trials
Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')
- Online coaching
Nutrition coaching: 8-week online Nutrition Foundations course available
- Nutrition
Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture
- Group classes
Small group strength training classes, Structured training cycles
- Facilities
Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility
- Class timetable
Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.
- Practical
- Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
- Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au
- Address
6A/19 Musgrave St, West End QLD 4101
- Team
- Jess Greenaway
- Dan Faumuina
- Josh Cartman
- Rach Toomua Faumuina
- Carola Kreis
- Joel Flint