Personal Trainers in Lota, QLD: Find a Local Trainer

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Personal Training Plus
Wynnum, QLD · 3.0 km from LotaPersonal trainer5(18)
- Weight Loss
- Resistance Training
- Muscle Building
- Free trial session
- Private studio
- Nutrition support
Claim this listing See Wynnum listings
View more about Personal Training Plus
About
Personal Training Plus is a small, dedicated gym in Wynnum specialising in semi-private, small-group training sessions. Professional trainers design scientifically-backed programs tailored to individual needs and fitness levels.
Experience
Professional trainers with extensive knowledge in exercise science; focus on scientifically-backed programs.
Specialisations
Weight Loss, Resistance Training, Muscle Building, Mobility & Flexibility, Speed, Strength & Power, Athletic Performance
Training methods
Small Group Training, Semi-Private Training, Resistance Training
Where they train
Private Studio
Pricing
Gold membership: Amount: $99 AUD per week; 4 Semi-Private Sessions per week; 21 day kickstart: Amount: $149 AUD; 3 weeks of GOLD membership + Nutrition Appraisal + 10% OFF supplements (new members only); 10 sessions upfront: Amount: $350 AUD; 10 x Semi-Private Sessions, valid for 3 months
Membership
$99 AUD per week (GOLD membership)
Free offers and trials
21 day kickstart: Name: 21 Day Kickstart; Price: $149 AUD; Includes: 3 weeks of GOLD membership; Nutrition Appraisal; 10% OFF supplements; Eligibility: New members only
Nutrition
Nutrition appraisal: Included in 21 Day Kickstart package; Supplement discount: 10% OFF supplements with Kickstart package
Group classes
Small Group Sessions, Semi-Private Training Sessions
Class timetable
Timezone: AEST; Multiple daily sessions throughout the week; Example times: 5:00 am; 6:00 am; 7:00 am; 8:00 am; 4:00 pm; 5:00 pm; Session types: Small Group Sessions (1 hr); Days available: Monday to Saturday; Session leaders: Darren
Practical
Booking: Online booking system (personaltrainingplus.com.au/schedule)
Address
1/114 Bay Terrace, Wynnum QLD 4178
Team
DarrenPersonal Trainer/Session Leader

Gyms with personal trainingPT is usually charged on top of membership

Goodlife Health Clubs Wynnum
Wynnum West, QLD · 3.1 km from LotaChain gym3.9(206)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free trial session
- Gym based
- Nutrition support
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View more about Goodlife Health Clubs Wynnum
About
Goodlife Health Clubs Wynnum is a 24-hour gym offering personal training, group fitness classes including Reform Pilates, and comprehensive facilities with cardio, strength, and functional training zones.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Body Transformation, General Health & Fitness, Weight Management & Body Composition, Cardiovascular & Endurance
Training methods
Reformer Pilates, Functional Training, Boxing, Strength Training, Group Fitness
Where they train
Gym-based
Free offers and trials
Free trial pass for Reform Pilates available
Nutrition
Nutrition coaching available through Billie-Jo Glenn (Advanced Nutrition qualification)
Group classes
Reform Pilates, Bodypump, Cycle Studio, Yoga
Facilities
Cardio Equipment, Change Rooms, Cycle Studio, Disabled Access, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Pilates, Reform Pilates, Sauna, Steam Room, Strength Equipment, Weights, Yoga
Class timetable
Multiple daily classes including Reform Pilates at 5:30 AM - 6:15 AM and 6:30 AM - 7:15 AM, Bodypump at 5:45 AM - 6:30 AM on Tuesdays. Full class timetable available at https://www.goodlife.com.au/classes/club-timetable/wynnum
Practical
Parking: Free Parking
Accessibility: Disabled Access available
Booking: Online booking system available for class bookings and memberships; phone: (07) 3302 8000
Address
b5/2021 Wynnum Rd, Wynnum West QLD 4178
Team
Gaby Bishop
Billie-Jo Glenn
Sarah Wilkie
Charlie Ball
Adam Farris
Laura Fewtrell
Rajika Fernando
Dylan Scruton
Bailey Leis
Gil Griffiths
Qi Flow Studio
Wynnum, QLD · 2.9 km from LotaGym4.9(69)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free trial session
- Private studio
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View more about Qi Flow Studio
About
Qi Flow Studio is a privately owned, local fitness studio in Wynnum offering over 60 classes per week across 14 disciplines with 16 qualified instructors. They focus on community support, real connection, and helping clients achieve lasting results through group fitness and personal accountability.
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning, Athletic Performance
Training methods
Boxing, Pilates, Yoga, HIIT, Barre, Aerial Yoga, Breathwork Meditation, Functional Training
Where they train
Private Studio
Ideal for
Beginners, All fitness levels, All ages, Women, Weight loss seekers
Free offers and trials
Free Six-Week Kickstart Program Challenge
Group classes
Strength and Movement, Qi Athletic, Performance Squad, Boxing, BoxFit, Energizing Yoga Flow, Cardio Pilates, Mat Pilates, Yin Yoga, Barre, Restorative Yoga, Aerial Restorative, Aerial Flow, Breathwork Meditation
Practical
Booking: Online booking system (Glofox app), Phone contact
Address
level 1/96-100 Florence St, Wynnum QLD 4178
Client testimonials
“I've never joined a gym before in my life...and I never felt more comfortable or supported.”
“The instructors know my name. That alone makes me feel like I matter.”
“It's not just fitness - it's a family, strength, and a place I belong.”
“The community vibe is everything - supportive, welcoming, and life-changing.”
“I never feel out of place, no matter my age, fitness level, or experience.”
“Knowledgable trainers who truly care about helping you improve and stay injury-free.”
Snap Fitness 24/7 Birkdale
Birkdale, QLD · 4.0 km from LotaChain gym4.5(124)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
Claim this listing See Birkdale listings
View more about Snap Fitness 24/7 Birkdale
About
Snap Fitness Birkdale is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community focus. Members get access to heart rate training technology, a member app, and personal training services.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Functional Training, Strength Training
Where they train
Gym-based
Ideal for
Beginners, All ages, Community-focused members
Free offers and trials
Free Personal Training session with membership (Terms & Conditions Apply)
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Functional Training Equipment, Private Bathrooms, Private Showers, HDTV, Myzone Heart Rate Monitoring
Practical
Booking: Phone (0478 201 042), Email (birkdale@snapfitness.com.au), or Online Tour Booking
Address
Shop 8/9/102-104 Birkdale Rd, Birkdale QLD 4159
Team
Brendan VisserClub Manager / Personal Trainer
Oliver ElliottAssistant Manager
Ayden BromwellPersonal Trainer
Client testimonials
“Only ever had a positive experience here. Never been stuffed around with payments, communication, or access. Also never had a weird experience with other members. Staff are genuinely nice :)”
Google Review (2 weeks ago)
“Fantastic gym, staff are friendly, facilities are clean and community is really supportive, would recommend highly to everyone especially those wanting a low stress environment and/or getting into the gym for the first time.”
Google Review (2 weeks ago)
“The manager, Brendan goes above and beyond and has helped me out multiple times. Great gym with him working there”
Google Review (Last month)

Personal Trainers in Lota

4 weight loss trainers & gyms in Lota with a free consultation

Personal trainers

Personal Training Plus

Gyms with personal trainingPT is usually charged on top of membership

Goodlife Health Clubs Wynnum

Qi Flow Studio

Snap Fitness 24/7 Birkdale

Personal trainers in suburbs near Lota