weightloss.com.au
Brisbane, QLD

Personal Trainers in Lota

Compare 22 personal trainers and gyms in and around Lota, QLD, by price, Google reviews, speciality and training style.

Lota at a glance

2
publish PT pricing
7
offer a free consultation or trial
~$17/wk
typical gym membership
11 + 11
trainers + gyms with PT

Directory data updated 1 November 2026.

1 trainers & gyms in Lota with a free consultation and online coaching

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  • Wynnum West, QLD · 3.3 km from LotaPersonal trainer5(45)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • BHSc Nutrition & Dietetic Medicine
    View more about Katie Henderson
    About

    Katie Henderson offers integrative health & fitness coaching combining 15 years of industry experience with clinical nutrition expertise, strength training, rehabilitation support, and mindset coaching through in-person, online, and group training modalities.

    Qualifications
    • BHSc Nutrition & Dietetic Medicine
    • BHSc Naturopath
    Experience

    15+ years. 15 years industry experience in integrative health and fitness coaching with expertise in clinical nutrition, naturopathy, rehab/injury support, and subconscious reprogramming.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Nutrition Coaching, Naturopathy, Mindset Coaching

    Training methods

    Functional Training, Mobility Training, Strength Training, NLP, Hypnosis

    Where they train

    Online, Private Studio

    Free offers and trials

    FREE 15-minute introduction call with Katie

    Online coaching

    Full online coaching program available with 2x 30-minute Facetime sessions over 6 weeks; MOTION MASTERY virtual group training with live monthly Q&As; online clinical nutrition consultations

    Nutrition

    Clinical nutrition and dietetic suggestions to support muscle growth, joint health, energy and fat loss; meal planning; recipe library; herbs and practitioner-only supplements; functional testing available

    Practical
    • Booking: Contact form on website or phone
    Address

    2021 Wynnum Rd, Wynnum West QLD 4178

Weight and health statistics for this areaABS modelled estimates for the Manly - Lota statistical area, QLD

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