Manly, QLD · 1.7 km from LotaPersonal trainer5(2)
- Strength & Conditioning
- Weight Loss
- Cardiovascular Fitness
- Private studio
- Outdoor
- Nutrition support
- Master Trainer Australian Institute of Fitness
View more about Live Right Personal Training
- About
Catherine Sheather runs Live Right Personal Training, a home-based gym in central Manly offering indoor and outdoor personal and group training with varied styles including strength, HIIT, boxing and kettlebell training.
- Qualifications
- Master Trainer Australian Institute of Fitness
- Cert III in Fitness
- Cert IV in Fitness
- Registered Exercise Professional (Fitness Australia)
- Registered Australian Fitness Network
- Senior First Aid and CPR
- Boxing Instructor
- Metafit Instructor
- Kettlebell Instructor
- Blue Card Holder
- Specialisations
Strength & Conditioning, Weight Loss, Cardiovascular Fitness, Muscle Building, Toning
- Training methods
HIIT, Tabata, Metafit, Boxing, Kettlebell Training, Body Weight Exercises, Functional Training
- Where they train
Private Studio, Outdoor
- Nutrition
Dietary Guidance included
- Group classes
Metafit sessions (HIIT), Small group training, Cardio Blast (rowing, running, skipping, body weight exercises)
- Facilities
Fully equipped home-based gym, Indoor training space, Outdoor training area
- Practical
- Booking: Phone: 0423 162 035
- Address
177 Stratton Terrace, Manly QLD 4179
- Client testimonials
“She pushes me to go harder and it shows. Regular fitness training is about so much more than physical fitness…. stress management and a positive mental outlook….Catherine makes sure you are looking after YOU. Plus we have so much fun and lots of laughs doing it too!”
“I have been seeing Catherine for a few months now and I can definitely see the improvements in myself. I am much stronger now and fitter. I am loving my muscles on my arm and back. Catherine always make each workout fun, enjoyable and challenging. Definitely I highly recommend Catherine for personal training! 10 out of 10”
“Catherine is everything you need and want in a personal trainer! She makes each workout fun, challenging and different so you are always smashing goals! If you are looking for a personal trainer with a lot of life experience and awesome knowledge Catherine is your woman!”