Personal Trainers in Manly West, QLD: Find a Local Trainer

Katie Henderson

Wynnum West, QLD · 2.1 km from Manly WestPersonal trainer5(45)

Weight Loss
Strength & Conditioning
Rehab / Injury Recovery

Free consultation
Private studio
Online coaching
Nutrition support
BHSc Nutrition & Dietetic Medicine

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View more about Katie Henderson

About: Katie Henderson offers integrative health & fitness coaching combining 15 years of industry experience with clinical nutrition expertise, strength training, rehabilitation support, and mindset coaching through in-person, online, and group training modalities.
Qualifications: BHSc Nutrition & Dietetic Medicine
BHSc Naturopath
Experience: 15+ years. 15 years industry experience in integrative health and fitness coaching with expertise in clinical nutrition, naturopathy, rehab/injury support, and subconscious reprogramming.
Specialisations: Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Nutrition Coaching, Naturopathy, Mindset Coaching
Training methods: Functional Training, Mobility Training, Strength Training, NLP, Hypnosis
Where they train: Online, Private Studio
Free offers and trials: FREE 15-minute introduction call with Katie
Online coaching: Full online coaching program available with 2x 30-minute Facetime sessions over 6 weeks; MOTION MASTERY virtual group training with live monthly Q&As; online clinical nutrition consultations
Nutrition: Clinical nutrition and dietetic suggestions to support muscle growth, joint health, energy and fat loss; meal planning; recipe library; herbs and practitioner-only supplements; functional testing available
Practical: Booking: Contact form on website or phone
Address: 2021 Wynnum Rd, Wynnum West QLD 4178

Goodlife Health Clubs Wynnum

Wynnum West, QLD · 1.6 km from Manly WestChain gym3.9(211)

Weight Loss
Strength & Conditioning
Post-Natal

Free trial session
Gym based
Nutrition support

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View more about Goodlife Health Clubs Wynnum

About: Goodlife Health Clubs Wynnum is a 24-hour gym offering personal training, group fitness classes including Reform Pilates, and comprehensive facilities with cardio, strength, and functional training zones.
Specialisations: Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Body Transformation, General Health & Fitness, Weight Management & Body Composition, Cardiovascular & Endurance
Training methods: Reformer Pilates, Functional Training, Boxing, Strength Training, Group Fitness
Where they train: Gym-based
Free offers and trials: Free trial pass for Reform Pilates available
Nutrition: Nutrition coaching available through Billie-Jo Glenn (Advanced Nutrition qualification)
Group classes: Reform Pilates, Bodypump, Cycle Studio, Yoga
Facilities: Cardio Equipment, Change Rooms, Cycle Studio, Disabled Access, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Pilates, Reform Pilates, Sauna, Steam Room, Strength Equipment, Weights, Yoga
Class timetable: Multiple daily classes including Reform Pilates at 5:30 AM - 6:15 AM and 6:30 AM - 7:15 AM, Bodypump at 5:45 AM - 6:30 AM on Tuesdays. Full class timetable available at https://www.goodlife.com.au/classes/club-timetable/wynnum
Practical: Parking: Free Parking
Accessibility: Disabled Access available
Booking: Online booking system available for class bookings and memberships; phone: (07) 3302 8000
Address: b5/2021 Wynnum Rd, Wynnum West QLD 4178
Team: Gaby Bishop
Billie-Jo Glenn
Sarah Wilkie
Charlie Ball
Adam Farris
Laura Fewtrell
Rajika Fernando
Dylan Scruton
Bailey Leis
Gil Griffiths

Personal Trainers in Manly West

2 rehabilitation & injury recovery trainers & gyms in Manly West with a free consultation

Personal trainers

Katie Henderson

Gyms with personal trainingPT is usually charged on top of membership

Goodlife Health Clubs Wynnum

Personal trainers in suburbs near Manly West