Personal Trainers in Manly West

Personal trainers

• AA

  ALLIED ACTIVE Exercise Physiology

  Manly West, QLDPersonal trainer·5(21)

  • Rehab / Injury Recovery
  • Post-Operative Recovery
  • Chronic Disease Management

  • Private studio
  • Mobile
  • Bachelor's Degree in Clinical Exercise Physiology

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  View more about ALLIED ACTIVE Exercise Physiology

  About

  Allied Active Exercise Physiology provides personalised, evidence-based exercise programs for NDIS participants, DVA clients, Medicare referrals, and private patients. Founded by accredited exercise physiologist Gavin Cooper, they offer both studio-based and mobile services across Brisbane's Bayside region and Sunshine Coast.

  Qualifications

  • Bachelor's Degree in Clinical Exercise Physiology
  • Certificate IV Personal Trainer
  • Senior First Aid
  • Accredited Exercise Physiologist (ESSA registered)

  Experience

  18+ years. Gavin Cooper founded Allied Active with 18+ years in health and fitness. He worked as a Personal Trainer running a gym franchise for 7+ years, then completed a Bachelor's in Clinical Exercise Physiology. He worked at The Prince Charles Hospital Cardiac Science Unit for 2 years on advanced cardiac diagnostics and stress testing.

  Specialisations

  Rehab / Injury Recovery, Post-Operative Recovery, Chronic Disease Management, Senior Fitness, Musculoskeletal Rehab, Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, HIIT, Boxing, Flexibility Training, Myofascial Release, Cardiac Rehabilitation, Clinical Exercise

  Where they train

  Private Studio, Mobile, Home Visits

  Ideal for

  NDIS participants, DVA clients, Medicare referral patients, Private patients, Seniors, Post-operative clients, Athletes, People with chronic diseases, People with musculoskeletal injuries, People with disabilities (Autism, Mental Health, Developmental Disorders)

  Facilities

  Well-equipped studio, Professional clinical environment

  Practical

  • Booking: Online form on website, phone
  • Insurance: NDIS (Self-Managed and Plan-Managed); Medicare (GP Chronic Disease Management Plans - up to 5 subsidised sessions per year); DVA (White and Gold Card); Private health insurance (HICAPS providers)

  Address

  25 Sunstone St, Manly West QLD 4179

  Team

  • GCGavin CooperFounder, Accredited Exercise Physiologist

  Client testimonials

  “I have been working with Gav for the last year. The progress we have made has kept me going forward when I thought my running days were over. An absolute professional who makes it his business to know and understand you, thereby ensuring your training suits your needs. Would highly recommend Gav to anyone who is looking to make a difference in their life.”

  “It taken me a while to find a specialist trainer who listens to what their clients needs are, and doesn't just copy and paste a program across their clientele. I really wanted my training to focus on improving my surfing and Gav took the time to research what I needed. He has delivered weekly sessions with lots of variety and explained why it was relevant to my sport. The bonus is he isn't just a normal PT, he is an exercise physiologist which gives me extra confidence in his programs. I couldn't be happier and I highly recommend seeing him. His studio is spotless and well equipped.”

  “I've been training with Gav for over 7 years and always feel motivated, encouraged and supported during and after our sessions. Gav has really helped me achieve my fitness goals and improve my technique, strength and health in my everyday life. Gav is the real deal so I highly recommend!!!”

• SG

  Shelly's Gym

  Manly, QLD · 2.4 km from Manly WestPersonal trainer·5(5)

  • Weight Loss
  • Muscle Toning
  • Strength & Conditioning

  • Private studio

  From$35per session

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  View more about Shelly's Gym

  About

  Private fully equipped air-conditioned gym offering tailored 1-on-1 and 2-on-1 personal training sessions for men and women with focus on muscle toning, weight training, and cardio.

  Experience

  Experience in fitness training with focus on muscle toning, weight training, and cardio exercise.

  Specialisations

  Weight Loss, Muscle Toning, Strength & Conditioning

  Training methods

  Weight Training, Cardio Training, Boxercise

  Where they train

  Private Studio

  Ideal for

  Men, Women, All fitness levels

  Pricing

  1 on 1 40min: $35 AUD; 2 on 1 40min: $45 AUD

  Facilities

  Fully equipped gym, Air-conditioned

  Practical

  • Booking: Call for a chat and to start sessions

  Address

  397 Esplanade, Manly QLD 4179

• LR

  Live Right Personal Training

  Manly, QLD · 2.1 km from Manly WestPersonal trainer·5(2)

  • Strength & Conditioning
  • Weight Loss
  • Cardiovascular Fitness

  • Private studio
  • Outdoor
  • Nutrition support
  • Master Trainer Australian Institute of Fitness

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  View more about Live Right Personal Training

  About

  Catherine Sheather runs Live Right Personal Training, a home-based gym in central Manly offering indoor and outdoor personal and group training with varied styles including strength, HIIT, boxing and kettlebell training.

  Qualifications

  • Master Trainer Australian Institute of Fitness
  • Cert III in Fitness
  • Cert IV in Fitness
  • Registered Exercise Professional (Fitness Australia)
  • Registered Australian Fitness Network
  • Senior First Aid and CPR
  • Boxing Instructor
  • Metafit Instructor
  • Kettlebell Instructor
  • Blue Card Holder

  Specialisations

  Strength & Conditioning, Weight Loss, Cardiovascular Fitness, Muscle Building, Toning

  Training methods

  HIIT, Tabata, Metafit, Boxing, Kettlebell Training, Body Weight Exercises, Functional Training

  Where they train

  Private Studio, Outdoor

  Nutrition

  Dietary Guidance included

  Group classes

  Metafit sessions (HIIT), Small group training, Cardio Blast (rowing, running, skipping, body weight exercises)

  Facilities

  Fully equipped home-based gym, Indoor training space, Outdoor training area

  Practical

  • Booking: Phone: 0423 162 035

  Address

  177 Stratton Terrace, Manly QLD 4179

  Client testimonials

  “She pushes me to go harder and it shows. Regular fitness training is about so much more than physical fitness…. stress management and a positive mental outlook….Catherine makes sure you are looking after YOU. Plus we have so much fun and lots of laughs doing it too!”

  “I have been seeing Catherine for a few months now and I can definitely see the improvements in myself. I am much stronger now and fitter. I am loving my muscles on my arm and back. Catherine always make each workout fun, enjoyable and challenging. Definitely I highly recommend Catherine for personal training! 10 out of 10”

  “Catherine is everything you need and want in a personal trainer! She makes each workout fun, challenging and different so you are always smashing goals! If you are looking for a personal trainer with a lot of life experience and awesome knowledge Catherine is your woman!”

• YT

  Yates Total Health

  Belmont, QLD · 4.6 km from Manly WestPersonal trainer·5(8)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Private studio
  • Online coaching
  • Nutrition support

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  View more about Yates Total Health

  About

  Yates Total Health combines personalised coaching, cutting-edge technology, and holistic strategies to help clients achieve lasting health and wellness. Services include personal training, life coaching, and non-invasive laser lipolysis fat loss.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Body Recomposition

  Training methods

  Functional Training, Strength Training, Video Movement Analysis

  Where they train

  Private Studio, Online

  Ideal for

  Fitness beginners, Pregnant women, Postnatal/postpartum women, Injured clients seeking rehabilitation, Athletes, Professionals seeking career and life coaching, Corporate teams

  Online coaching

  Online coaching with video movement analysis and feedback, tailored health and wellness programs, remote sessions from home

  Nutrition

  Services: Customised diet plans; Sports nutrition coaching; Evidence-based nutrition advice; Recomposition nutrition guidance; Qualifications: Both trainers are International Society of Sports Nutrition certified specialists

  Facilities

  true

  Practical

  • Booking: Phone (0408 013 063) or Email (admin@yatestotalhealth.com.au)

  Address

  2 Lychee Pl, Belmont QLD 4153

  Team

  • DYDave Yates
  • BYBrooke Yates

  Client testimonials

  “The fundamentals of all my training came from Dave, once i mastered the basics the results were endless in so many aspects of my life. The perfect mix of seriousness and fun throughout our sessions.”

  “Dave has been a pivotal person in not just my fitness journey but my mental wellbeing for over 3 years. His approach is clear and caring with your well-being always being at the centre of every step. I wouldn't have the health and strength with the level of confidence to tackle my training, everyday life or mental health. He has helped me in astounding ways professionally and personally and I wouldn't be where I am without him.”

  “I write this recommendation for Dave Yates, with my former capacity as a senior medical practitioner and a retired Northern Territory Member of Parliament. The recommendation follows initially a year and a half of regular training sessions leading up to my selection in an Australian squad... Through my association with Dave, the 5 words I would use to describe Dave, are Focused Driven Informed Knowledgeable Respectful.”

• PT

  Personal Training Plus

  Wynnum, QLD · 2.5 km from Manly WestPersonal trainer·5(18)

  • Weight Loss
  • Resistance Training
  • Muscle Building

  • Free trial session
  • Private studio
  • Nutrition support

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  View more about Personal Training Plus

  About

  Personal Training Plus is a small, dedicated gym in Wynnum specialising in semi-private, small-group training sessions. Professional trainers design scientifically-backed programs tailored to individual needs and fitness levels.

  Experience

  Professional trainers with extensive knowledge in exercise science; focus on scientifically-backed programs.

  Specialisations

  Weight Loss, Resistance Training, Muscle Building, Mobility & Flexibility, Speed, Strength & Power, Athletic Performance

  Training methods

  Small Group Training, Semi-Private Training, Resistance Training

  Where they train

  Private Studio

  Pricing

  Gold membership: Amount: $99 AUD per week; 4 Semi-Private Sessions per week; 21 day kickstart: Amount: $149 AUD; 3 weeks of GOLD membership + Nutrition Appraisal + 10% OFF supplements (new members only); 10 sessions upfront: Amount: $350 AUD; 10 x Semi-Private Sessions, valid for 3 months

  Membership

  $99 AUD per week (GOLD membership)

  Free offers and trials

  21 day kickstart: Name: 21 Day Kickstart; Price: $149 AUD; Includes: 3 weeks of GOLD membership; Nutrition Appraisal; 10% OFF supplements; Eligibility: New members only

  Nutrition

  Nutrition appraisal: Included in 21 Day Kickstart package; Supplement discount: 10% OFF supplements with Kickstart package

  Group classes

  Small Group Sessions, Semi-Private Training Sessions

  Class timetable

  Timezone: AEST; Multiple daily sessions throughout the week; Example times: 5:00 am; 6:00 am; 7:00 am; 8:00 am; 4:00 pm; 5:00 pm; Session types: Small Group Sessions (1 hr); Days available: Monday to Saturday; Session leaders: Darren

  Practical

  • Booking: Online booking system (personaltrainingplus.com.au/schedule)

  Address

  1/114 Bay Terrace, Wynnum QLD 4178

  Team

  • DDarrenPersonal Trainer/Session Leader

• TW

  ToneLab Womens Fitness

  Wynnum, QLD · 2.4 km from Manly WestPersonal trainer·5(7)

  • Women's Fitness
  • Weight Loss
  • Muscle Tone

  • Private studio
  • Nutrition support
  • Certified Group Instructor

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  View more about ToneLab Womens Fitness

  About

  ToneLab Health & Fitness for Women specialises in Women's Fitness and Nutrition. Hazel is a Certified Group Instructor/PT with 20+ years experience dedicated to making exercise sessions interesting, challenging, and fun.

  Qualifications

  • Certified Group Instructor
  • Personal Trainer

  Experience

  20+ years. Hazel has over 20 years experience in the health and fitness industry based in the Wynnum and Manly Bayside area.

  Specialisations

  Women's Fitness, Weight Loss, Muscle Tone, Core Strength, Posture Correction, Cardio Fitness

  Training methods

  Group Cardio, Weights

  Where they train

  Private Studio, Group Classes

  Ideal for

  Women, All ages, All fitness levels

  Nutrition

  Nutritional Advice offered

  Group classes

  Group Cardio & Weights Classes for women of all ages & fitness levels

  Address

  Wynnum Community Centre, 105 Florence St, Wynnum QLD 4178

  Team

  • HHazelCertified Group Instructor/PT

• TP

  TJX Personal Training

  Wynnum, QLD · 2.2 km from Manly WestPersonal trainer·5(14)

  • Women's Fitness

  • Private studio
  • Online coaching

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  View more about TJX Personal Training

  Specialisations

  Women's Fitness

  Where they train

  Private Studio, Online

  Ideal for

  Women

  Pricing

  Class pack: A$90.00 for 10 classes; Personal training pack: Available (specific pricing not disclosed on extracted pages); Online personal training: Available (specific pricing not disclosed on extracted pages)

  Online coaching

  Online Personal Training packages available

  Group classes

  Class Pack offerings available

  Practical

  • Booking: Online booking via Square e-commerce platform

  Address

  100 Tingal Rd, Wynnum QLD 4178

  Team

  • TJTayla Jane