Balance Health and Performance
Nudgee, QLDPersonal trainer
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90 Northlink Pl, Nudgee QLD 4014
Compare 44 personal trainers and gyms in and around Nudgee, QLD, by price, Google reviews, speciality and training style.
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Directory data updated 24 September 2026.
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Nudgee, QLDPersonal trainer
90 Northlink Pl, Nudgee QLD 4014
Wooloowin, QLD · 4.3 km from NudgeePersonal trainer5(81)
"Most trainers tell you to eat less and train more. I do the opposite. My clients eat more food, train just 1 to 2 times a week, and lose fat for good. While others are doing 3+ sessions a week and starving, my clients get better results in less time. I'm Peter. Since 2009, I've coached 778 Brisbane locals one-on-one. 241 of them have lost between 5kg and 50kg. I have 73 five-star Google reviews, and every one is from a client I coached myself. Other places have the same number of reviews shared across a whole team of trainers. Here, you get me every session. Not whoever is rostered on. You'll train in a private, appointment-only studio on Brisbane's Northside. No crowds. No queues. No gym membership. Your plan is built around your body, your injuries, your favourite foods and your life. Nothing is banned. My clients still enjoy pizza and a beer on the weekend. I know what it feels like to be stuck. I was once overweight, exhausted and out of answers. Then I learnt to train smarter and eat more, not less. It changed my life, and it's what I've taught hundreds of clients since. And here's something no other trainer on this page offers. Follow the custom plan we build together for 90 days. If you don't hit the goal we set, you get your money back. It starts with a free phone call, then a free in-person assessment with a body composition scan. No pressure. No lock-in contracts."
17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness
Functional Training, Strength Training, Resistance Training
Private Studio, Home Visits, Online
Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries
"Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...
Free initial consultation
"Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...
"Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."
“The combination of hitting 100kg, and yet another significant birthday drove me to revisit previous scanning of ways to improve fitness and broader wellness. Internet searches some 15 months ago identified Peter Nguyen as someone of interest... 10 weeks after I first joined Peter Nguyen Fitness, I am threatening 90kg down, almost 2 waist sizes and now believe I can do even more – if I choose to!”
“My doctor can't believe how my health has turned around so fast... he seems a little jealous because he can't believe I'm much healthier than him... and we're the same age”
Hendra, QLD · 4.2 km from NudgeePersonal trainer4.8(4)
Move With Kris is a feel-good, no-BS fitness coaching service for everyday people who want to build strong, sustainable habits—without turning their lives upside down! Founded by Kris, a passionate personal trainer and lifestyle coach who focuses on real people, real progress, and ditching the all-or-nothing mentality.
Passionate personal trainer and lifestyle coach specialising in beginners, busy mums, and people getting back on track after a break. Focuses on building sustainable habits with real-life strategies.
Women's Fitness, Beginners, Weight Loss, Post-Natal
Functional Training, Strength Training, Cardio
Private Studio, Online, Home Visits, Mobile
Beginners, Busy mums, People returning to fitness after a break, Women, Everyday people
Lifestyle coaching: Not explicitly stated; Small group classes: Not explicitly stated; Gym beginners program: $209.00; At home workout program: $49.00; In home personal training: Not explicitly stated; Personal training session: Not explicitly stated; Gym training program weekly: $59.00; Online personal training zoom: Not explicitly stated; Semi private personal training: Not explicitly stated
Platform: Zoom; Movement when and where you want it. Flexible and customisable programs for home or gym workouts. Beginner-friendly workouts tailored to individual needs.
Small Group Classes, High-energy cardio sessions, Yoga classes, true
Shop 1/327 Nudgee Rd, Hendra QLD 4011
Wavell Heights, QLD · 2.2 km from NudgeePersonal trainer5(3)
Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.
17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.
Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training
Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training
Private Studio, Outdoor, Online
Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents
Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website
true
Outdoor Group Fitness Boot Camp
Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true
3/151 Hamilton Rd, Wavell Heights QLD 4012
“I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
“Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
“We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
Chermside, QLD · 3.9 km from NudgeePersonal trainer5(12)
Coach Jesse is a performance strategist with years of experience creating science-backed training programs and nutrition plans. He combines elite training principles with practical coaching to help clients level up strength, fitness, and mindset.
Years of experience and dedication to fitness coaching, specializing in evidence-based training programs.
Strength & Conditioning, Athletic Performance
Functional Training
Private Studio, Online
Online training weekly: $50 per week; Personal training weekly: $100 per week (exclusive to TotalFusion Chermside members)
Free consultation available
Cost: $50 per week; Features: 24/7 access to training platform; Weekly catch-ups; Unlimited access via in-app messaging; 100+ exercise videos; 12 week evolving training plans; Nutrition plans
Nutrition plans: Included in both personal training and online training packages
Shop 100A, Shop 100A / 101/101 Gympie Rd, Chermside QLD 4032
Nundah, QLD · 2.5 km from NudgeePersonal trainer5(16)
Emma McRae is a qualified personal trainer and certified powerlifting coach who specialises in strength training, pre/postnatal fitness and online coaching. She's competed internationally as a natural Australian powerlifter and is passionate about helping women feel powerful.
9+ years. Competing in powerlifting since 2015. Represented Australia 3 times internationally (Canada, US, New Zealand). Oceania Champion 2016. Competed in multiple local and national competitions. Also has experience with bodybuilding competitions (2013).
Strength & Conditioning, Post-Natal, Women's Fitness, Powerlifting
Powerlifting, Strength Training
Private Studio, Gym-based, Online
Women, Pregnant women, New mothers, Postnatal women, All fitness levels (beginners welcome)
Online coaching available. Provides feedback on lifts even across different states and time zones.
Bootcamps
130 Eton St, Nundah QLD 4012
“Emma has been coaching me online for about a year now. My form and strength have gotten so much better! Even in a different state and time zone Emma still gives feedback after seeing my lifts. 100% would recommend!”
Virginia, QLD · 1.9 km from NudgeePersonal trainer5(96)
Off Tap Fitness specialises in customised training and nutrition coaching for weight loss and bodybuilding. Head coaches Jono and Mon use evidence-based methods, with over a decade of experience helping clients achieve their fitness goals through education and guidance.
10+ years. Over a decade of combined experience between head coaches Jono and Mon. They bring intensity and expertise from competing at the top level, now sharing this with clients to help them reach their goals.
Weight Loss, Bodybuilding
Private Studio, Online
General population, Weight loss seekers, Bodybuilding competitors, Pre-competition athletes
One off coaching: Face2face 35min: Price not specified; Face2face 45min: Price not specified; Nutrition programs: Enquire for details; Ongoing coaching: Phase 1: Weekly 45 min session + program, macros, meal plans, check-ins - price not specified; Phase 2: Weekly 60 min session + program, macros, meal plans, check-ins - price not specified; Phase 3: Weekly 30 min session + program, macros, meal plans, check-ins - price not specified; Online only: Price not specified
FREE flexible dieting guide (included with all ongoing coaching packages)
Online only coaching available with personalised training program via app, personalised macros, meal plans, weekly check-ins, and weekly 30 min session with coach. Access to OTF Members Facebook page included.; Offering: Yes
Personalised macros based on goals, personalised meal plans, flexible dieting guide, weekly check-ins included with ongoing coaching packages; Offering: Yes
74 Robinson Rd E, Virginia QLD 4501
“I remember the exact day I signed up with Jono from Offtapfitness. But little did I know my life would change forever. Originally I signed up because I wanted a coach that took the time to give me a program that actually helped me to lose weight. Not only did Jono give me some insanely good programs. He also taught and helped me to improve my nutrition and boy did my weight start falling off. I've always had a love for body building and when I told Jono I wanted to get up on stage, he didn't even hesitate. We jumped onto a pre prep program a few months later and haven't looked back. 16kgs down and we have about another 10-15kgs to go until my first comp. Best coach I've ever invested in. I owe him my life 🫶 lost a total of 57kgs so far and we are smashing this.”
“Through out my training over the last 4 years I've lost 115.5kg had a minor set back and put some weight back on. Then started with Jonno. He has re-educated me regarding my macros and intake needs. Taught me some vital things I will take on for the rest of my life. Would you recommend? Absolutely 100%. No matter what. I will always classify myself as an Offtap Athlete.”
“I have been working with offtap fitness for over 1 year and have smashed so many health goals. I went from thinking eating less was the best way of loosing weight to learning the importance of nurturing my body with wholesome foods. I started off feeling insecure and very timid to enter the gym but working with the team has helped with my confidence and mind set overall. Jono has been an amazing trainer; answering all my questions, guiding and informing me on what needs to be done to reach my health goals. So far I have lost over 30kg and feeling more confident and stronger then ever!”
Chermside West, QLD · 4.9 km from NudgeePersonal trainer5(1)
Anna is a coach specialising in gymnastics, calisthenics, Olympic weightlifting, power & speed, hybrid training, and CrossFit. She offers personalised 1:1 online coaching and nutrition coaching for athletes.
Gymnastics, Calisthenics, Olympic Lifting, Power & Speed, Hybrid Training, CrossFit, Nutrition
Gymnastics, Calisthenics, Olympic Weightlifting, CrossFit, Hybrid Training
Online
Athletes, gym members, individuals with diverse training goals
45-min consultation and goal-setting session included with 1:1 coaching package
1:1 personalised online coaching with video form review. Two tier system: 4-7 days per week ($100 AUD/week) or 1-3 days per week ($65 AUD/week). Includes 45-min consultation, weekly virtual check-in, and video reviews (up to 30 or 15 videos per week depending on tier).
Nutrition coaching for fat loss, muscle gain, performance, and forming healthy habits. Pricing: $55-$100 AUD/week depending on video call frequency. Includes weekly app check-in and regular video call appointments. Anna is a nutritionist (not a registered dietitian) with limited scope - cannot directly manage clinical conditions like PCOS, IBS, diabetes, etc. Coaches vegan/vegetarian/plant-based clients. Does not require all clients to track macros/calories.
594 Rode Rd, Chermside West QLD 4032
Zillmere, QLD · 3.4 km from NudgeePersonal trainer5(28)
Physiotherapy clinical room based at The Strength Junction offering in-clinic and online rehabilitation plans and strength & conditioning coaching, dedicated to serving Veterans, First Responders, and Contact Athletes.
Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning
Physiotherapy, Strength & Conditioning Coaching
Private Studio, Online
Veterans, First Responders, Contact Athletes, Rugby League players, MMA fighters, Boxers, Runners, Defence personnel
Online physiotherapy assessments, treatment plans, and 1-1 strength & conditioning coaching available
Group Training Programs for Contact Athletes
Located within The Strength Junction gym facility (specific equipment details not provided)
6/260 Zillmere Rd, Zillmere QLD 4034
Nundah, QLD · 1.9 km from NudgeePersonal trainer5(107)
Your Fit is a personal training and nutrition coaching studio in Nundah led by Amy and Sean, helping clients achieve strength, energy, confidence, and sustainable fitness results through customised coaching.
7+ years. Amy and Sean have been training clients for 7+ years with a track record of significant client transformations including 30kg+ weight loss, marathon training progression, and long-term client retention.
Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness
Personal Training, Semi-Private Training, Group Fitness, Online Training
Private Studio, Online
Beginners, Athletes, Corporate employees, General population
Free e-book: '3 Easy Steps to Increase Your Energy NOW!' available via contact form
Comprehensive online training program with daily delivery, professional coaching, feedback, and flexibility to train on your own schedule from home.
One-on-one nutrition coaching with customised meal plans, shopping strategies, and meal prep support. Individually tailored nutrition programs to build muscle and increase energy.
High-energy group fitness classes available
1/2 Jenner St, Nundah QLD 4012
“I have been training with Amy and Sean for over 7 years and despite many changes in personal circumstance, have always found myself coming back to them. They are the best personal trainers I have ever had the privilege of working with. I am confident in their knowledge and skills and I know that they are committed to my health and wellness. Amy and Sean are kind and flexible; they continuously go out of their way to make others feel comfortable and find a training regime that works for the individual. I am incredibly grateful to have them in my life - and love that I can now call them friends.”
“Amy and Sean seriously changed my life, forever! I have been seeing Amy and Sean for 7 years now and nearly 30 kilos lost and a much better life gained. They are the best trainers I've ever had, hence sticking with them for 7 years now. Personable, professional, caring and genuine, I can absolutely recommend them to anyone of any fitness level. I thought Sean was mad when he wanted me to enter a 5km fun run event back in 2014. Fast forward to 2018 and we ran the Melbourne marathon together, and then in 2019 I went to New York to run the marathon, a proud achievement I will remember forever. I couldn't have done it without the truly amazing support, guidance and energy from Sean and Amy.”
“I have trained with Amy and Sean for about 7 years now. They are quite honestly the best personal trainers! Not only do they have so much knowledge and experience, they are genuinely lovely people. Their clients are like family and they go above any beyond to look after their family. I have tried many different places for training during this time as well, including places like F45 etc. I always end up back with Amy and Sean, I get the best results from them. You won't regret working out with Your Fit!”
Virginia, QLD · 2.1 km from NudgeePersonal trainer5(35)
Bryce Anson is an owner and trainer at Real Health Coaching specialising in weight loss management and goal-oriented training. He uses motivation, inspiration and education to coach clients to achieve and maintain their fitness goals.
Has been involved in the fitness industry as both an athlete and trainer. Strong sporting background giving understanding of fitness goal achievement. Constantly develops personal knowledge and skills within the fitness industry.
Weight Loss, Muscle Tone, Posture Correction, Core Strength, Cardio Fitness
Personal Training, Group Classes
Private Studio
All fitness levels
Meal plans offered
Group classes offered, tailored to all fitness levels
Shop 3/4 Lathe St, Virginia QLD 4014
“Bryce is an excellent trainer, informative and a good motivator. Never get bored with training.”
“3 Months working with Bryce, very professional and personal.”
“Bryce is a true professional, I can recommend Real health coaching. Bryce is a top trainer & very experienced”
Clayfield, QLD · 3.4 km from NudgeePersonal trainer4.8(16)
HARTS PERFORMANCE provides personalised coaching, executive performance consulting, and fully managed online systems designed to optimise strength, recovery, and longevity for leaders, athletes, and high performers.
Specialises in strategic programming, data analysis, and structured nutrition planning. Works with high performers including executives, CEOs, and business owners to build resilient bodies supporting sustained success.
Athletic Performance, Executive Health & Performance, Body Recomposition, Strength & Conditioning, Recovery Optimisation, Posture Correction
Strength Training, Precision Programming, Data-driven Training, Recovery Management
Private Studio, Online
Executives, CEOs, Business leaders, High performers, Athletes, Over 50s
Fully managed training, nutrition, and recovery delivered remotely. Integrated with WHOOP data and performance tracking for measurable, structured progression.
Fully managed nutrition planning integrated with online coaching systems
HARBOUR RD HAMILTION, 64 Noble St, Clayfield QLD 4011
“A 50-year-old CEO and company owner in the medical industry came to HARTS PERFORMANCE experiencing burnout, low energy, declining body composition, and persistent shoulder and back pain. With structured body recomposition and strength-focused programming, he achieved a 120% increase in strength, reduced body fat by 6%, increased muscle mass by 43%, and significantly reduced chronic pain. He reported improved mental clarity, greater confidence in professional settings, and enhanced ability to process business challenges.”
Chermside, QLD · 4.0 km from NudgeePersonal trainer5(6)
Tahlia believes fitness should feel safe, supportive, and empowering. With a healthcare background, she creates a holistic training environment where clients progress at their own pace and feel encouraged.
Healthcare background mentioned in bio
Strength & Conditioning, General Fitness
Private Studio, Gym-based
Free Personal Training Session (45 mins); Free Personal Training Consult (45 mins)
Friday: 7:00 AM - 9:00 PM; Monday: 7:00 AM - 9:00 PM; Sunday: Closed; Tuesday: 7:00 AM - 9:00 PM; Saturday: 9:00 AM - 5:00 PM; Thursday: 7:00 AM - 9:00 PM; Wednesday: 7:00 AM - 9:00 PM
10 Banfield St, Chermside QLD 4032
Virginia, QLD · 2.1 km from NudgeePersonal trainer5(58)
$80per session
Recharged Personal Training is a Brisbane northside gym offering personalized 1:1 and small group training in a private studio setting. They focus on building stronger, fitter clients with tailored programs and group fitness classes.
Strength & Conditioning, Functional Training
Personal Training, Group Fitness Classes, Vinyasa Yoga
Private Studio
General fitness seekers, People seeking lifestyle transformation, Groups (2-3 person training)
Can share the cost with friends in 2:1 or 3:1 sessions; Pt 1 on 1 session: $80 AUD; Pt 2 on 1 session: $45 AUD per person; Pt 3 on 1 session: $45 AUD per person
Free Consultation
Sports Nutrition coaching
Group Fitness Classes, Vinyasa Yoga, Studio Challenges (leaderboard system)
Small private studio, Easy parking
6 days a week (specific times not provided)
Shop 3/4 Lathe St, Virginia QLD 4014
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Wooloowin, QLD · 4.3 km from NudgeePersonal trainer5(13)
Fully qualified personal trainer and reformer pilates instructor specialising in pre/post natal, post-natal, menopause and women's fitness. Offers one-to-one and group training from private studio, outdoors, homes, offices and online.
Fully qualified and insured personal trainer with specialisation in pre/post natal exercise, reformer pilates, and midlife women's fitness.
Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Women's Fitness, Menopause
Reformer Pilates, Personal Training
Private Studio, Outdoor, Home Visits, Online
Pregnant women, Post-natal women, Midlife/menopausal women, People of all fitness levels and backgrounds
Services catering for different budgets and schedules available
Free consultation and taster session available
Online training packages (coming soon)
Small group training
30A Rawson St, Wooloowin QLD 4030
Private Studio
262 Zillmere Rd, Zillmere QLD 4034
Virginia, QLD · 1.9 km from NudgeePersonal trainer5(37)
74 Robinson Rd E, Virginia QLD 4014
Geebung, QLD · 2.9 km from NudgeePersonal trainer5(3)
8 Basalt St, Geebung QLD 4034
Wavell Heights, QLD · 2.3 km from NudgeePersonal trainer5(8)
159 Hamilton Rd, Wavell Heights QLD 4012
Virginia, QLD · 0.4 km from NudgeePersonal trainer
St Vincents Rd, Virginia QLD 4014
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