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Brisbane, QLD

Personal Trainers in Runcorn

Compare 17 personal trainers and gyms in and around Runcorn, QLD, by price, Google reviews, speciality and training style.

Runcorn at a glance

1
publish PT pricing
6
offer a free consultation or trial
4 + 13
trainers + gyms with PT

Directory data updated 24 September 2026.

6 trainers & gyms in Runcorn with a free consultation

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Personal trainers

  • Underwood, QLD · 4.8 km from RuncornPersonal trainer5(14)

    • Women's Fitness
    • Post-Natal
    • Weight Loss
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about RR Fitness For Mums
    About

    Rowie Roche is a certified personal trainer specialising in women's fitness and postnatal recovery. She empowers mothers through pregnancy, postpartum and beyond with personalised training, nutrition guidance, and community support.

    Qualifications
    • Cert IV Fitness (since 2013)
    • Women's Fitness Specialist
    • Pre and Postnatal Specialist
    • Nutrition Guidance
    • Breathwork Training
    • Female Physiology Specialist
    Experience

    13+ years. Certified personal trainer since 2013 with extensive experience training women in commercial gyms, female-only facilities, rehab gyms, private home gyms, and outdoor boot camps. Specialises in supporting mothers returning to exercise with focus on pelvic floor, core rebuild, and mindset coaching.

    Specialisations

    Women's Fitness, Post-Natal, Weight Loss

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    Mothers, Pregnant women, Postpartum women, Women at all life stages, Women of all fitness levels (beginners to advanced)

    Pricing

    Rates vary depending on length and frequency of sessions. Contact for pricing details.

    Free offers and trials

    Free initial consultation/enquiry available

    Online coaching

    Yes, online personalised programs available designed for individual goals and fitness level. Clients can work out from home or their local gym.

    Nutrition

    Yes, personalised nutritional guidance provided based on individual goals, dietary preferences, and lifestyle.

    Group classes

    Group Fitness For Mums, Mums and Bubs Sessions

    Practical
    • Accessibility: Baby and kids friendly. Sessions can be modified for injuries (with doctor clearance).
    • Booking: Email: rowie.roche@gmail.com or rowie@rrfitnessformums.com.au; Online enquiry form
    Address

    Coolana St, Underwood QLD 4119

    Client testimonials
    “Such a fantastic way to ease myself back into fitness...”
    Emma Langlois
    “Such a positive, supportive, and fun group fitness activity...”
    Tamara R
    “I was so lucky to be invited by one of the women already training...”
    Caity Shepherd

Gyms with personal trainingPT is usually charged on top of membership

  • Underwood, QLD · 4.5 km from RuncornGym5(352)

    • Reformer Pilates
    • Mat Pilates
    • Yoga
    • Free trial session
    • Private studio
    • National Pilates Business of the Year 2025 (AUSactive)
    View more about Inna Essence
    About

    Inna Essence is a Pilates & Yoga studio in Underwood, Brisbane, recognised as National Pilates Business of the Year 2025. A sanctuary where movement is about strength, wellbeing, and joy—supporting body, mind, and lifestyle through expertly programmed classes taught by knowledgeable, motivating instructors.

    Qualifications
    • National Pilates Business of the Year 2025 (AUSactive)
    • Outstanding Fitness Services - Local Business Awards
    • 2025 Australian Achiever Awards Winner
    • 2024 Australian Achiever Awards Winner
    • 2023 Australian Achiever Awards Winner
    • National Pilates Business of the Year 2025 by AUSactive
    • STOTT PILATES education
    • Modern exercise science based approach, individually programmed classes
    Experience

    Custom-designed and lovingly built studio located on Logan Road in Underwood, carefully designed by co-founders Anna and Andrea with attention to every detail from reception to treatment rooms.

    Specialisations

    Reformer Pilates, Mat Pilates, Yoga, Barre, Injury Recovery, Post-Natal

    Training methods

    Reformer Pilates, Mat Pilates, Yoga, Barre, Stability Chair, Jumpboard Reformer, Chair/Reformer Combo

    Where they train

    Private Studio

    Ideal for

    Beginners, All fitness levels, Pre-natal, Post-natal, Injury recovery, Children (Child-Friendly classes available), Women (Women's Only classes available), Athletes (Athletic Reformer class), All ages

    Languages

    English, Mandarin

    Pricing

    Specific per-class and membership pricing not explicitly stated on provided pages; Trial: 3 Week Trial $65 AUD (unlimited classes)

    Free offers and trials

    Trial offer: 3 Week Trial - $65 AUD for unlimited classes for new visitors; Intro session: INNA INTRO available to book

    Group classes

    Intro Reformer (30 min), Intro Reformer Women's Only, Intro Reformer Child-Friendly, Reformer (45 min), Reformer Women's Only, Reformer Child-Friendly, Lunch Break Express Reformer (30 min), Intro Chair (30 min), Athletic Reformer, Jumpboard Reformer, Reformer/Chair Combo (40 min), Reformer/Chair Combo Women's Only, Mat Pilates, Yoga, Restorative Yoga, Barre

    Facilities

    Light-filled studio with floor-to-ceiling windows, 9-metre ballet barre, hand-crafted yoga table made from reclaimed timber, yoga and mat pilates props, 11 Merrithew SPX Max and V2 Reformers, 5 Stability Chairs, each reformer equipped with box, maple pole and jumpboard, Treatment rooms with resident Osteopath and Remedial Massage Therapist, clinical Pilates apparatus including Ladder Barrel and Cadillac Trapeze Table, Custom-designed studio with two main spaces

    Practical
    • Accessibility: Class modifications: Personalized modifications offered for all levels; Specific accommodations: Women's Only classes, Child-Friendly classes, Mandarin-spoken classes available
    • Booking: Phone (0468 446 444), Email (hello@innaessence.com), Website booking system, Shop cart available
    Address

    Level 1/3245 Logan Rd, Underwood QLD 4119

    Team
    • Anna GrantCo-Founder and Owner
    • Andrea CreightonCo-Founder and Owner
    Client testimonials
    “Restorative Yoga at Inna Essence has been an invaluable recourse for me in managing my anxiety and depression. It gives me some space from the negative, spinning thoughts in my head and allows me to get into my body. It helps ground me and give me perspective on the difficult challenges I face. I can't recommend it strongly enough. The studio has a welcoming and nurturing environment and makes me and people from all walks of life feel valued.”
    Lyndel K
    “Within three weeks of starting Reformer Pilates sessions at the studio, I was getting ready for work one morning and realised something was different. There was no pain. My back was constantly sore, but on this day, getting ready for work, I stopped and realised there was no pain in my back.”
    Scott A
    “Walking into this beautiful studio is like getting a comforting hug that you didn't realise you even needed. Anna and Andrea have created a haven of acceptance, warmth and welcoming, and have chosen all of their instructors carefully and with this in mind. We are spoilt for choice with the range of classes, with something to suit everyone no matter your ability or knowledge.”
    Sarah P
  • Underwood, QLD · 4.3 km from RuncornChain gym4.1(372)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    • 45+ years' experience
    View more about World Gym Underwood
    About

    World Gym Underwood is a locally owned and operated gym backed by a legacy brand with over 45 years of international experience. They cater to people of all ages and fitness levels seeking to build muscle, lose fat, or get in shape.

    Experience

    45+ years. World Gym brand has over 45 years of experience and international acclaim in the fitness industry.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    HIIT, Cycling, Zumba, Yoga, Strength Training, Functional Training, Olympic Lifting, Powerlifting

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Beginners, Advanced lifters

    Pricing

    $10 for 10 weeks

    Membership

    $10 for 10 weeks (introductory offer)

    Free offers and trials

    $10 for 10 weeks

    Nutrition

    Barbell cafe / juice bar on-site

    Group classes

    Cycling, Zumba, HIIT, Yoga, Les Mills, Strength Training (X-Fit)

    Facilities

    24 hour access to members, Functional training area, Olympic lifting platforms & racks, Power lifting zone, Strength machines, Cardio equipment, Ladies Only Zone, Pro shop, Barbell cafe / juice bar, Supplements retail

    Class timetable

    Available via member portal at member.clubware.com.au/WorldGymUnderwood/TimeTable

    Practical
    • Booking: Online via membership portal or call (07) 3130 4585
    Address

    Unit T6/51 Kingston Rd, Underwood QLD 4119

  • Sunnybank, QLD · 4.2 km from RuncornChain gym4.1(362)

    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Sunnybank
    About

    Recently renovated 24/7 gym with supportive community, full range of cardio and free weights, and access to personal training from qualified Exercise Physiologists and trainers.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Free Weights, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Schedule a Tour

    Facilities

    Cardio Equipment, Free Weights, Strength Training Equipment, Private Bathrooms, Private Showers, Vending Machines, Supplements Available, Free Onsite Parking, Hairdryers, Straighteners

    Practical
    • Parking: Free onsite parking available
    • Booking: Online form, Phone (0434 353 007), Schedule a Tour option
    Address

    289 McCullough St, Sunnybank QLD 4109

    Team
    • Harry YipExercise Physiologist
    • Alex Ah KuoiPersonal Trainer
    • Roger JiaPersonal Trainer
    Client testimonials
    “Been a member at Snap Fitness Sunnybank for a couple of years now and the place keeps getting better. Great equipment and outstanding staff, especially the club manager who's very knowledgeable in both training and nutrition. Highly recommend joining.”
    Anonymous
    “loveee all the new equipment, maintained so well, cleanest gym I've ever used!! Bathrooms are super accommodating with hairdryers and straighteners. Never have an issue with car parking either 😊😊”
    Anonymous
    “Love this gym! After the full renovation their equipment range is amazing, I love the range for booty workouts. Seeing the changeover with new owners has brought some great changes to the club and the staff are all lovely and approachable. The place is always clean and tidy.”
    Anonymous
  • Underwood, QLD · 4.8 km from RuncornChain gym3.5(102)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Underwood supports, encourages and motivates all women to achieve their health and fitness goals. Features an extensive gym floor with Personal Training studio, diverse group fitness classes, wellness-based classes, comfortable Members' Lounge, free breakfast and childcare facilities.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Group Fitness Classes, Cycle, Functional Training

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    Women, All fitness levels, Mums & Bubs, Beginners, Intermediate, Advanced

    Free offers and trials

    Free class pass available for group fitness classes (Zumba, Body Combat, GF Pilates advertised); Free breakfast included with membership; Free childcare included with membership; Free parking included with membership; Free toiletries included with membership

    Online coaching

    Virtual classes available as part of membership

    Nutrition

    Healthy recipes provided to members

    Group classes

    FIIT30 (High Intensity Interval Training), Reformer Pilates, Yoga, Barre, Zumba, Body Combat (Les Mills), Body Attack (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Cycle, GF Pilates, HIIT, Flexi FIT, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), TONE

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Members' lounge, Free parking, Childcare facilities

    Class timetable

    Multiple classes daily from 05:30 AM to 20:30 PM. Morning classes (5:30am-11:30am), afternoon classes available, evening classes (17:30-20:30). Class schedule varies by day with multiple time slots for each class type.

    Practical
    • Booking: Online join form; Phone: (07) 3290 2633; Email: underwood@fernwoodfitness.com.au
    Address

    183 Kingston Rd, Underwood QLD 4119

  • Sunnybank Hills, QLD · 0.4 km from RuncornChain gym4.6(149)

    • Free intro offer
    • Gym based
    View more about Jetts Sunnybank Hills
    About

    Jetts Sunnybank Hills offers 24/7 gym access with no lock-in contracts, world-class facilities including cardio, free weights, strength equipment and functional training zones, with access to 250+ Jetts clubs nationwide.

    Where they train

    Gym-based

    Free offers and trials

    Free gym access until Easter (as part of current promotion)

    Facilities

    Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

    Practical
    • Parking: Free Parking available
    • Booking: Online (join-now link provided), Phone contact available
    Address

    1A/528 Compton Rd, Sunnybank Hills QLD 4109

    Team
    • Angus StrongPersonal Trainer
    • Vickie RokeskyClub Manager
    • Matthew LeslieClub Assistant
    Client testimonials
    “Jetts Sunnybank Hills is a wonderful gym. It has everything you'll need. Plus, Vickie is lovely. She's incredibly sweet, and is always willing to help you and guide you when needed. I absolutely recommend this gym, especially to someone new.”
    Namya Kaur
    “Jetts Sunnybank Hills is a great gym with an amazing team and a convenient location. The staff are always friendly and helpful, and the equipment is top-notch. Highly recommend!”
    Andrea Calamba
    “Jetts Sunnybank Hills is an awesome gym! The equipment is always in great condition and the place is kept really clean. The staff are super friendly and approachable, which makes the atmosphere really welcoming. It's easy to get a solid workout in.”
    MARCELO RODRIGUES

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