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Personal Trainers in Runcorn

Compare 17 personal trainers and gyms in and around Runcorn, QLD, by price, Google reviews, speciality and training style.

Nearby suburbs

Sunnybank HillsCalamvaleAlgesterSunnybankAcacia RidgeUnderwoodEight Mile PlainsParkinson

Runcorn at a glance

1
publish PT pricing
6
offer a free consultation or trial
4 + 13
trainers + gyms with PT

Directory data updated 24 September 2026.

3 weight loss trainers & gyms in Runcorn with a free consultation and nutrition support

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Personal trainers

  • RR Fitness For Mums

    Underwood, QLD · 4.8 km from RuncornPersonal trainer5(14)

    • Women's Fitness
    • Post-Natal
    • Weight Loss
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee Underwood listings
    View more about RR Fitness For Mums
    About

    Rowie Roche is a certified personal trainer specialising in women's fitness and postnatal recovery. She empowers mothers through pregnancy, postpartum and beyond with personalised training, nutrition guidance, and community support.

    Qualifications
    • Cert IV Fitness (since 2013)
    • Women's Fitness Specialist
    • Pre and Postnatal Specialist
    • Nutrition Guidance
    • Breathwork Training
    • Female Physiology Specialist
    Experience

    13+ years. Certified personal trainer since 2013 with extensive experience training women in commercial gyms, female-only facilities, rehab gyms, private home gyms, and outdoor boot camps. Specialises in supporting mothers returning to exercise with focus on pelvic floor, core rebuild, and mindset coaching.

    Specialisations

    Women's Fitness, Post-Natal, Weight Loss

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    Mothers, Pregnant women, Postpartum women, Women at all life stages, Women of all fitness levels (beginners to advanced)

    Pricing

    Rates vary depending on length and frequency of sessions. Contact for pricing details.

    Free offers and trials

    Free initial consultation/enquiry available

    Online coaching

    Yes, online personalised programs available designed for individual goals and fitness level. Clients can work out from home or their local gym.

    Nutrition

    Yes, personalised nutritional guidance provided based on individual goals, dietary preferences, and lifestyle.

    Group classes

    Group Fitness For Mums, Mums and Bubs Sessions

    Practical
    • Accessibility: Baby and kids friendly. Sessions can be modified for injuries (with doctor clearance).
    • Booking: Email: rowie.roche@gmail.com or rowie@rrfitnessformums.com.au; Online enquiry form
    Address

    Coolana St, Underwood QLD 4119

    Client testimonials
    “Such a fantastic way to ease myself back into fitness...”
    Emma Langlois
    “Such a positive, supportive, and fun group fitness activity...”
    Tamara R
    “I was so lucky to be invited by one of the women already training...”
    Caity Shepherd

Gyms with personal trainingPT is usually charged on top of membership

  • World Gym Underwood

    Underwood, QLD · 4.3 km from RuncornChain gym4.1(372)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    • 45+ years' experience
    Claim this listingSee Underwood listings
    View more about World Gym Underwood
    About

    World Gym Underwood is a locally owned and operated gym backed by a legacy brand with over 45 years of international experience. They cater to people of all ages and fitness levels seeking to build muscle, lose fat, or get in shape.

    Experience

    45+ years. World Gym brand has over 45 years of experience and international acclaim in the fitness industry.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    HIIT, Cycling, Zumba, Yoga, Strength Training, Functional Training, Olympic Lifting, Powerlifting

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Beginners, Advanced lifters

    Pricing

    $10 for 10 weeks

    Membership

    $10 for 10 weeks (introductory offer)

    Free offers and trials

    $10 for 10 weeks

    Nutrition

    Barbell cafe / juice bar on-site

    Group classes

    Cycling, Zumba, HIIT, Yoga, Les Mills, Strength Training (X-Fit)

    Facilities

    24 hour access to members, Functional training area, Olympic lifting platforms & racks, Power lifting zone, Strength machines, Cardio equipment, Ladies Only Zone, Pro shop, Barbell cafe / juice bar, Supplements retail

    Class timetable

    Available via member portal at member.clubware.com.au/WorldGymUnderwood/TimeTable

    Practical
    • Booking: Online via membership portal or call (07) 3130 4585
    Address

    Unit T6/51 Kingston Rd, Underwood QLD 4119

  • Fernwood Fitness

    Underwood, QLD · 4.8 km from RuncornChain gym3.5(102)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Underwood listings
    View more about Fernwood Fitness
    About

    Fernwood Underwood supports, encourages and motivates all women to achieve their health and fitness goals. Features an extensive gym floor with Personal Training studio, diverse group fitness classes, wellness-based classes, comfortable Members' Lounge, free breakfast and childcare facilities.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Group Fitness Classes, Cycle, Functional Training

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    Women, All fitness levels, Mums & Bubs, Beginners, Intermediate, Advanced

    Free offers and trials

    Free class pass available for group fitness classes (Zumba, Body Combat, GF Pilates advertised); Free breakfast included with membership; Free childcare included with membership; Free parking included with membership; Free toiletries included with membership

    Online coaching

    Virtual classes available as part of membership

    Nutrition

    Healthy recipes provided to members

    Group classes

    FIIT30 (High Intensity Interval Training), Reformer Pilates, Yoga, Barre, Zumba, Body Combat (Les Mills), Body Attack (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Cycle, GF Pilates, HIIT, Flexi FIT, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), TONE

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Members' lounge, Free parking, Childcare facilities

    Class timetable

    Multiple classes daily from 05:30 AM to 20:30 PM. Morning classes (5:30am-11:30am), afternoon classes available, evening classes (17:30-20:30). Class schedule varies by day with multiple time slots for each class type.

    Practical
    • Booking: Online join form; Phone: (07) 3290 2633; Email: underwood@fernwoodfitness.com.au
    Address

    183 Kingston Rd, Underwood QLD 4119

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