Brisbane, QLD

Personal Trainers in Stafford

Compare 71 personal trainers and gyms in and around Stafford, QLD, by price, Google reviews, speciality and training style.

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Stafford at a glance

~$85
typical PT session: $40 to $95
published session range: 37
offer a free consultation or trial: ~$14/wk
typical gym membership: 33 + 38
trainers + gyms with PT

Directory data updated 24 September 2026.

9 women's fitness gym based trainers & gyms in Stafford

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The Strength Circle | Emma McRae
Nundah, QLD · 3.9 km from StaffordPersonal trainer5(16)
- Strength & Conditioning
- Post-Natal
- Women's Fitness
- Private studio
- Gym based
- Online coaching
- Cert III Fitness
Claim this listing See Nundah listings
View more about The Strength Circle | Emma McRae
About
Emma McRae is a qualified personal trainer and certified powerlifting coach who specialises in strength training, pre/postnatal fitness and online coaching. She's competed internationally as a natural Australian powerlifter and is passionate about helping women feel powerful.
Qualifications
Cert III Fitness
Cert IV Fitness
Certified Powerlifting Coach
Experience
9+ years. Competing in powerlifting since 2015. Represented Australia 3 times internationally (Canada, US, New Zealand). Oceania Champion 2016. Competed in multiple local and national competitions. Also has experience with bodybuilding competitions (2013).
Specialisations
Strength & Conditioning, Post-Natal, Women's Fitness, Powerlifting
Training methods
Powerlifting, Strength Training
Where they train
Private Studio, Gym-based, Online
Ideal for
Women, Pregnant women, New mothers, Postnatal women, All fitness levels (beginners welcome)
Online coaching
Online coaching available. Provides feedback on lifts even across different states and time zones.
Group classes
Bootcamps
Practical
Booking: Phone, text, email, or contact form on website
Address
130 Eton St, Nundah QLD 4012
Client testimonials
“Emma has been coaching me online for about a year now. My form and strength have gotten so much better! Even in a different state and time zone Emma still gives feedback after seeing my lifts. 100% would recommend!”
Rachel Librizzi

Gyms with personal trainingPT is usually charged on top of membership

Phoenix Physique
Windsor, QLD · 3.3 km from StaffordGym5(30)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
- 18+ years' experience
From$13per week
Claim this listing See Windsor listings
View more about Phoenix Physique
About
Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.
Experience
18+ years
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance
Training methods
Strength Training, Functional Training, Yoga, Pilates
Where they train
Private Studio, Gym-based
Ideal for
Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers
Pricing
30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50
Membership
$13.95 per week
Free offers and trials
First week of gym membership FREE
Nutrition
Dietitian on staff (mentioned as part of professional team)
Facilities
Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking
Practical
Parking: On-site and street parking available
Booking: Phone, email, or appointment only
Address
20 Lyons Terrace, Windsor QLD 4030
Team
Jay Robson
Cat Kane
Loretta Leigh
Matt Jenner
Client testimonials
“I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!”
Veronica Ashdown
“I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.”
Trudie Cross
“Phoenix is the best gym I have ever been a member of. Jay and Shanna are really approachable and make a great atmosphere. They offer PT, free classes and weekly memberships. The gym has everything you need to get fit and healthy, including a huge amount of free weights and squat racks. Cannot recommend Phoenix enough.”
Alec Bourchier
Jetts Chermside West
Chermside West, QLD · 2.2 km from StaffordChain gym4.7(173)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free intro offer
- Gym based
Claim this listing See Chermside West listings
View more about Jetts Chermside West
About
Jetts Chermside West is a 24/7 gym offering world-class training facilities, no lock-in contracts, and access to 250+ Jetts clubs worldwide with personal training available.
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Weightlifting, Functional Training
Where they train
Gym-based
Ideal for
Weight loss seekers, Women, People with disabilities, General fitness members
Membership
No joining fee promotion (free until Easter). Minimum Access Fee applies. Full pricing not specified on website.
Free offers and trials
Free until Easter as part of Easter promotion
Facilities
Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Parking, Disabled Parking, No Stairs Access
Practical
Parking: Free parking available, dedicated disabled carpark out the front
Accessibility: Wheelchair accessible (no stairs to access), dedicated disabled carpark, suitable for members with disabilities
Booking: Online at jetts.com.au/join-now, Phone: 0426 178 250, Email: chermsidewest@jetts.com.au
Address
Shop 1/748 Rode Rd, Chermside West QLD 4032
Team
KevinClub Manager/Personal Trainer
Client testimonials
“Great gym! The machines are in top condition, and the place is always clean and well-maintained. The manager/owner is extremely friendly, helpful, and easy to reach via the club's mobile. Highly recommend!”
Jared C
“This gym is looked after and supervised brilliantly by Kevin! I always felt welcomed here and looked forward to my workouts!”
Ben Fawkes
“Great gym - friendly and helpful staff. Having a disability, it is great to use - having dedicated disabled carpark out the front and no stairs to access. Not superloud music too and everyone seems very relaxed. Great range of new equipment.”
L Cumberland
Goodlife Health Clubs Lutwyche
Lutwyche, QLD · 2.4 km from StaffordChain gym3.1(357)
- Strength & Conditioning
- Weight Loss
- General Health & Fitness
- Gym based
- Nutrition support
Claim this listing See Lutwyche listings
View more about Goodlife Health Clubs Lutwyche
About
Goodlife Health Clubs Lutwyche is a 24-hour gym offering comprehensive facilities including a swimming pool, reform pilates studio, functional training zone, and a team of 10+ personal trainers specialising in strength, weight loss, and functional fitness.
Specialisations
Strength & Conditioning, Weight Loss, General Health & Fitness, Functional Training, Athletic Performance, Women's Fitness, Pilates, Group Fitness
Training methods
Pilates, Reform Pilates, Functional Training, Strength Training, HIIT, Boxing, Yoga, Aqua Aerobics, Cycle Studio
Where they train
Gym-based
Ideal for
General population, Women (perimenopause, pregnancy, postpartum), Older adults, People with disabilities, Busy professionals, Competitive athletes
Nutrition
Nutrition & dietary guidance available through select trainers (Samantha Duncan, Clarke Walker)
Group classes
Reform Pilates, BodyPump, Yoga, Aqua Aerobics, Cycle Classes
Facilities
Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Swimming Pool, Aqua Aerobics, Cycle Studio, Reform Pilates Studio, Steam Room, Change Rooms, Bike Racks, Free Parking, Disabled Access
Practical
Parking: Free parking available
Accessibility: Disabled access available
Booking: Online booking system (Join Now link available), phone: (07) 3630 7100
Address
461/473 Lutwyche Rd, Lutwyche QLD 4030
Team
Samantha Duncan
Sandy Faulkner
Rachel Hagarty
Clarke Walker
Kym Dametto
Aidan Harris
Felemi Toalima
Andrew Howell
Chloe Edwards
Daniel Torres
Susie Tysoe
Goodlife Health Clubs Ashgrove
Ashgrove, QLD · 4.5 km from StaffordChain gym3.8(308)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Ashgrove listings
View more about Goodlife Health Clubs Ashgrove
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Body Transformation, Athletic Performance, Group Fitness
Training methods
Functional Training, Reformer Pilates, Boxing, HIIT, Circuit Training, Kettlebell Training
Where they train
Gym-based
Ideal for
Women, Beginners, Post-natal, Perimenopause/Menopause clients, Athletes, Bodybuilders
Online coaching
Virtual Classes available
Nutrition
Available - Eva Galasova offers Nutrition & dietary guidance
Group classes
Reform Pilates, RPM, Bodycombat, Arena Fitness, Cycle Studio, Virtual Classes
Facilities
Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates Studio, Strength Equipment, Virtual Classes, Weights
Class timetable
Class timetable available online at https://www.goodlife.com.au/classes/club-timetable/ashgrove
Practical
Parking: Free Parking
Booking: Online booking system - Reform Pilates and Arena Booking available online, phone contact (07) 3708 9300
Address
240 Waterworks Rd, Ashgrove QLD 4060
Team
Amy Gardner
Paulo Mendes
Eva Galasova
Harrison Mann
Paul Hewitt
David Fernandez
Ruby Lee
Andrew Vera
Milad Ramezanabadi
Lauren Powell
William Yang
Jasper Bolvaran
Angela Hewitt
Function Well
Newstead, QLD · 4.5 km from StaffordGym4.7(186)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Newstead listings
View more about Function Well
About
Function Well is Australia's most complete fitness and wellness hub, combining high-intensity training with recovery and restoration. Guided by Yin and Yang philosophy, it offers over 200 classes across two specialised zones for performance and recovery.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Rehab / Injury Recovery
Training methods
HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Boxing, HYROX, Energy System Training
Where they train
Private Studio, Gym-based
Ideal for
Athletes, General fitness enthusiasts, Recovery-focused members, Women (noted in Google categories)
Online coaching
Classes on demand available; Function Well app available free to all members
Nutrition
Nutrition coaching available; philosophy emphasises simple, sustainable nutrition and education on healthy eating principles
Group classes
Hybrid / HYROX, Yoga, Reformer Pilates, Hot Mat Pilates, Sound Meditation, Stretchfit, MetCon, EST (Energy System Training), Boxing, RunFIT, Classes On Demand
Facilities
24-hour gym floor, Infrared saunas, Ice baths, Sauna & steam room, Magnesium hot pool, Hypervolt recovery equipment, Red light therapy, LED light therapy, Compression boots, BrainTap meditation space, Social wellness spaces, Café, Heat-controlled yoga studio
Class timetable
Available via widgets.mywellness.com/facility/ac492095
Practical
Booking: Book a tour available on website; online booking system; contact form for wellness consultants
Address
Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006
Elevate Training Centre
Grange, QLD · 1.3 km from StaffordGym4.9(143)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Accredited Clinical Exercise Physiologist
From$14per week
Claim this listing See Grange listings
View more about Elevate Training Centre
About
Elevate Training Centre is a community-focused gym on Brisbane's northside offering personal training, group fitness, exercise physiology, and allied health services. With 10 years of operation, they prioritise innovation, education, and personalised care for all fitness levels.
Qualifications
Accredited Clinical Exercise Physiologist
Experience
10+ years. Family-owned and operated for 10 years. Trainers have extensive knowledge in exercise programming, technique correction, injury prevention/rehabilitation, and functional anatomy. Experience serving diverse clientele from athletes to pre/postnatal clients.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal, Women's Fitness
Training methods
Functional Training, HIIT
Where they train
Private Studio, Gym-based
Ideal for
All body types and skill levels, Beginners to advanced, Youth athletes, Professional athletes, Pre and postnatal clients, Clients returning from injury, Clients managing chronic conditions
Pricing
3 x Personal Training Sessions introductory offer $89 (regular price approximately $46.33 per session based on $140 savings mentioned)
Membership
Starting from $14 per week
Free offers and trials
Free 1 week Elevate FIT Trial
Nutrition
Nutrition coaching mentioned as part of personal training approach but no specific meal planning service details provided
Group classes
Elevate FIT - Group Fitness Classes with 4 separate workout styles, SWEAT (cardio-focused classes)
Facilities
State of the art equipment, Designated areas for kids to play, On-street parking available, Easy public transport access, Rehabilitation Hub, Physiotherapy practice rooms
Class timetable
30 sessions per week across 6 separate days with 4 workout styles; Gym access 3:30am - 10:00pm, 7 days a week
Practical
Parking: Plenty of on-street parking available
Accessibility: Easy access via public transport
Booking: Online inquiry form, phone
Insurance: HICAPS available for private health rebates (Exercise Physiology services)
Address
Thistle Football Club, 1A/1 Prince St, Grange QLD 4051
Team
Glenn KirbyDirector / Coach
Leigh SmithStrength and Conditioning Coach
Jeremy CarriganPersonal Trainer
Ella ChapmanAccredited Clinical Exercise Physiologist
Prestige-Fit - Private Gym & Recovery Zone
Gordon Park, QLD · 1.9 km from StaffordGym4.9(54)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Gordon Park listings
View more about Prestige-Fit - Private Gym & Recovery Zone
About
Prestige-Fit is a private gym and recovery zone specializing in personalized fitness programs with a strong community focus. They offer elite programming in a welcoming, boutique environment with top-tier facilities including a sauna and recovery services.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Senior Fitness
Training methods
Functional Training, Strength Training, Personalized Programming
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels (beginners to advanced), Injury recovery clients, Mature adults (age 50+), Women, People seeking community-oriented training
Free offers and trials
21-day trial membership; Free consultation call to discuss memberships and goals
Nutrition
true
Group classes
true
Facilities
Free weights, Cardio equipment, Strength training equipment, Sauna, Recovery zone, Well-maintained and clean facilities
Practical
Booking: Online booking system; Phone consultation; GymMaster online portal
Address
25/4 Suez St, Gordon Park QLD 4031
Team
IsaacPersonal Training, Program Design
KeelyPersonal Training, Coaching
RoukePersonal Training
Christine AngellSports Massage, Recovery Services
Client testimonials
“I have been a Prestige Fit Fam member on and off for almost 10 years (with a 4 year pit stop in Sydney in the middle) and at the age of 57 I am in the best shape of my life. Isaac always listens to where I am at in life (over the years), what I wanted to achieve, acknowledging some minor injuries that required a little respect - and created the perfect program for me. A friendly welcome every day from both staff and members have made it a pleasure to train and the new prem @ Gordon park is awesome!”
Chris Perrin
“The first thing you notice at Prestige Fit isn't the equipment—it's the attention to detail. The PT's here aren't just there to count reps; they are true coaches who take the time to understand your specific goals... Prestige Fit has managed to create a 'best of both worlds' scenario: you get the high-level, elite programming of a private PT studio with the 24/7 flexibility and warmth of a neighbourhood local.”
Joe Berryman
“Going to Prestige-Fit has been such a positive experience, Isaac, Keely and the team have created a welcoming and encouraging space, perfect for all. The community is incredibly friendly and supportive, which really assisted me to feel comfortable in getting back into working out and achieving my fitness goals.”
Gabby
Fernwood Fitness
Chermside, QLD · 3.4 km from StaffordChain gym4.3(79)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Chermside listings
View more about Fernwood Fitness
About
Fernwood Chermside is a women's only gym offering a mega group fitness timetable, 24/7 access, crèche facilities, and combined services including functional training, Personal Training, Reformer Pilates and Food Coaching to maximize results.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Functional Training, Barbell Training, Cycling, Dance/Zumba, Barre
Where they train
Private Studio, Gym-based
Ideal for
Women only, Mums & Bubs
Free offers and trials
Free class passes available by form submission for group fitness classes
Online coaching
Virtual Classes available
Nutrition
Food Coaching available; Healthy Recipes provided
Group classes
RIP (Barbell Strength Training), FIIT30 (HIIT), Reformer Pilates, Reformer Beginner, Yoga, Cycle, Zumba, Zumba Toning, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), HIIT, Fat Burner, Pilates Flow, Step, Lite Pace, Band Blaster, Ball FIT, Balance & Posture
Facilities
Free Weights, Cardio Equipment, Infrared Sauna, Shower Facilities, Luxury Changerooms, Free Parking, Free Toiletries, Childcare/Crèche
Practical
Parking: Free Parking available (Mezzanine Carpark Level at Westfield)
Booking: Online booking via website; Phone: (07) 3861 5900; Email: chermside@fernwoodfitness.com.au
Address
Westfield, 395 Hamilton Rd, Chermside QLD 4032

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