Personal Trainers in Stafford

Gyms with personal trainingPT is usually charged on top of membership

• P

  PerforMotion

  Bowen Hills, QLD · 4.6 km from StaffordGym·4.9(217)

  • Powerlifting
  • Athletic Performance
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support
  • Exercise Physiologists (team of skilled professionals)

  Claim this listingSee Bowen Hills listings

  View more about PerforMotion

  About

  PerforMotion is a Brisbane-based exercise physiology and powerlifting coaching facility offering 24/7 gym access, personalised strength coaching, rehabilitation programs, and nutrition services for all experience levels.

  Qualifications

  • Exercise Physiologists (team of skilled professionals)
  • International Powerlifting Federation affiliated

  Specialisations

  Powerlifting, Athletic Performance, Rehab / Injury Recovery, Strength & Conditioning, General Health & Wellbeing

  Training methods

  Powerlifting, Olympic Lifting, Functional Training

  Where they train

  Private Studio, Online, Gym-based

  Ideal for

  Beginners, Intermediate athletes, Advanced/Elite competitors, People managing injuries, General fitness enthusiasts, All backgrounds and fitness levels

  Pricing

  Nutrition coaching: Elite: Billing: per month; Price aud: $240; Price usd: $140; Personalised nutrition coaching with weekly check-ins - ideal for competition prep; Off season: Billing: per call; Low contact nutrition guidance for off-season; Follow up aud: $59; First consultation aud: $99; First consultation usd: $65; Performance: Billing: per month; Price aud: $195; Price usd: $120; Personalised nutrition coaching with fortnightly check-ins - most popular for athletes; Online powerlifting coaching: Exclusive: Weekly aud: $77.50; Weekly usd: $49; Work with Directors Kelly Mann or Steven Day...

  Online coaching

  Nutrition coaching: Online nutrition coaching available in addition to in-person consultations; Communication: WhatsApp or email between check-ins with daily check-in forms; Exercise physiology: Online or in-person consultations available; Powerlifting coaching: Features: Initial Onboarding Consultation; Weekly Programming Updates; 24 Hour Response Times; Direct coach contact for technical feedback and adjustments; Reactive style programming based on progress and results; Increased support during competition prep and peaking/tapering; Competition Day Support and Attempt Selection;...

  Nutrition

  Approach: Comprehensive approach combining science-based sports nutrition and psychological support; Offerings: Personalised nutrition coaching; Custom meal plans or macro-based guidance; Sports nutrition for athletic performance; General health and wellbeing nutrition; Body composition and weight management; Competition weight cutting; Nutrient timing and hydration strategy; Psychological support for eating patterns and body image; Qualifications: Sports Nutritionists with science-based approach

  Practical

  • Booking: Online booking system (Halaxy); Phone: 0466 435 845; Email: admin@performotion.net; Online application forms for specific services
  • Insurance: WorkCover; Department of Veterans' Affairs (DVA); NDIS; Medicare (for Exercise Physiology services)

  Address

  26 Campbell St, Bowen Hills QLD 4006

  Team

  • KMKelly MannPowerlifting Coaching - Director & Head Coach
  • SDSteven DayPowerlifting Coaching - Director & Head Coach
  • JJoshExercise Physiology, Rehabilitation, Strength Coaching
  • AAhrieExercise Physiology, Rehabilitation, On-floor Guidance

  Client testimonials

  “I've been working with kelly for about 2.5 years. She's the most responsive coach I've ever had, both in terms of her communication and her programming. Feedback is frequent and consistent, and tailored to my needs. Her programming is adaptive. I'm constantly amazed at how she can see tiny details when reviewing videos of my lifts, and she's helped me overcome plateaus and hit PRs on all lifts.”

  “Kelly has been my powerlifting coach since 2021 and has played a huge role in my journey — from local competitions all the way to representing Australia on the international stage. Her expertise, support, and attention to detail have been second to none. What sets Kelly apart is the team she's built around her. Working alongside a team of skilled exercise physiologists, it's a complete service that covers training, rehab, and performance — all under one roof.”

  “I've had an amazing experience at this gym! The coaches (Especially Ahrie) are super friendly and incredibly knowledgeable – they always take the time to guide you properly, correct your form, and push you just the right amount. The environment is welcoming and motivating, making it a great place for both beginners and experienced members.”

• GH

  Goodlife Health Clubs Ashgrove

  Ashgrove, QLD · 4.5 km from StaffordChain gym·3.8(308)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Ashgrove listings

  View more about Goodlife Health Clubs Ashgrove

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Body Transformation, Athletic Performance, Group Fitness

  Training methods

  Functional Training, Reformer Pilates, Boxing, HIIT, Circuit Training, Kettlebell Training

  Where they train

  Gym-based

  Ideal for

  Women, Beginners, Post-natal, Perimenopause/Menopause clients, Athletes, Bodybuilders

  Online coaching

  Virtual Classes available

  Nutrition

  Available - Eva Galasova offers Nutrition & dietary guidance

  Group classes

  Reform Pilates, RPM, Bodycombat, Arena Fitness, Cycle Studio, Virtual Classes

  Facilities

  Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates Studio, Strength Equipment, Virtual Classes, Weights

  Class timetable

  Class timetable available online at https://www.goodlife.com.au/classes/club-timetable/ashgrove

  Practical

  • Parking: Free Parking
  • Booking: Online booking system - Reform Pilates and Arena Booking available online, phone contact (07) 3708 9300

  Address

  240 Waterworks Rd, Ashgrove QLD 4060

  Team

  • AGAmy Gardner
  • PMPaulo Mendes
  • EGEva Galasova
  • HMHarrison Mann
  • PHPaul Hewitt
  • DFDavid Fernandez
  • RLRuby Lee
  • AVAndrew Vera
  • MRMilad Ramezanabadi
  • LPLauren Powell
  • WYWilliam Yang
  • JBJasper Bolvaran
  • AHAngela Hewitt

• FW

  Function Well

  Newstead, QLD · 4.5 km from StaffordGym·4.7(186)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Newstead listings

  View more about Function Well

  About

  Function Well is Australia's most complete fitness and wellness hub, combining high-intensity training with recovery and restoration. Guided by Yin and Yang philosophy, it offers over 200 classes across two specialised zones for performance and recovery.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Rehab / Injury Recovery

  Training methods

  HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Boxing, HYROX, Energy System Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, General fitness enthusiasts, Recovery-focused members, Women (noted in Google categories)

  Online coaching

  Classes on demand available; Function Well app available free to all members

  Nutrition

  Nutrition coaching available; philosophy emphasises simple, sustainable nutrition and education on healthy eating principles

  Group classes

  Hybrid / HYROX, Yoga, Reformer Pilates, Hot Mat Pilates, Sound Meditation, Stretchfit, MetCon, EST (Energy System Training), Boxing, RunFIT, Classes On Demand

  Facilities

  24-hour gym floor, Infrared saunas, Ice baths, Sauna & steam room, Magnesium hot pool, Hypervolt recovery equipment, Red light therapy, LED light therapy, Compression boots, BrainTap meditation space, Social wellness spaces, Café, Heat-controlled yoga studio

  Class timetable

  Available via widgets.mywellness.com/facility/ac492095

  Practical

  • Booking: Book a tour available on website; online booking system; contact form for wellness consultants

  Address

  Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006

• SS

  Strength Sanctuary Brisbane

  Stafford, QLDGym·4.9(232)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching

  Claim this listing

  View more about Strength Sanctuary Brisbane

  About

  Strength Sanctuary is a premium gym in Stafford, Brisbane that combines world-class equipment with a holistic community approach. Offers personal training, group fitness classes, breathwork ceremonies, sauna and ice bath recovery services in a welcoming atmosphere with creative artwork and plant displays.

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery

  Training methods

  HIIT, Functional Training, Weight Training, Metabolic Conditioning, Breathwork

  Where they train

  Gym-based, Private Studio

  Ideal for

  General population, Weight loss seekers, Strength athletes, Injury rehabilitation clients, All fitness levels (beginners to advanced), Dog owners

  Free offers and trials

  Gym tour; Trial training session; Initial consultation

  Online coaching

  Format: App access included with group PT membership; Access to app for members

  Group classes

  Over 18 classes per week, 5:15am, 6:00am, 6:45am, 5:00pm, 5:45pm, 6:30pm, Weekend boot camps available, true, Strength training, HIIT, Cardio, Metabolic conditioning, Functional fitness, Breathwork ceremonies, Small group PT (maximum 10 members), Monthly thereafter, Structured 8-week program, Face-to-face accountability check-ins every 6 weeks, Personal training experience in small group setting, Form and technique coaching, Access to app, Includes gym membership, 2x complimentary bath house sessions, Learn to safely bench, squat and deadlift, 8 weeks, Up to 4

  Facilities

  Free weights and dumbbells, Barbell equipment (Bench, Squat, Deadlift), State-of-the-art cardio equipment, Steam saunas, Ice baths, Recovery centre, Plants and creative artwork throughout, Dog-friendly gym

  Practical

  • Booking: Online contact form; Phone: 0466 418 783; Email: info@strengthsanctuary.com.au; In-person visit

  Address

  3/39 Hayward St, Stafford QLD 4053

  Team

  • OROran RoystonGym vision and community building
  • VHVictoria HartBreathwork ceremonies, meditation, holistic counselling
  • BBBill BennettGroup fitness coaching, strength training

  Client testimonials

  “Before finding Strength Sanctuary, I never enjoyed going to the gym. Now, I couldn't be happier with my experience. From the moment you step in, you're welcomed with warmth and positivity, setting the perfect tone for your workout. The atmosphere, filled with plants, creates a truly inviting vibe (plus, getting a plant upon sign-up is a nice touch). What truly makes Strength Sanctuary stand out is its sense of community. The owners are always approachable, whether you need a chat or expert fitness advice. Their genuine passion for helping others achieve their goals shines through in every interaction. I also love the dog-friendly policy, which adds an extra layer of comfort and homeliness to the gym. Strength Sanctuary isn't just a place to work out; it's where people come together to support and encourage one another on their fitness journeys. If you're seeking a welcoming environment, positive vibes, and a supportive community to kickstart your fitness journey, Strength Sanctuary is the place to be. It's more than just a gym; it's a sanctuary for both body and soul.”

• GH

  Goodlife Health Clubs Chermside

  Chermside, QLD · 3.8 km from StaffordChain gym·3.6(421)

  • Strength & Conditioning
  • Weight Loss
  • Weight Management & Body Composition

  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Chermside listings

  View more about Goodlife Health Clubs Chermside

  Specialisations

  Strength & Conditioning, Weight Loss, Weight Management & Body Composition, General Health & Fitness, Functional Training, Athletic Performance, Rehab / Injury Recovery, Bodybuilding

  Training methods

  Reformer Pilates, HIIT, Cycle Studio, Group Fitness, Bodybuilding, Functional Training, Boxing, TRX Suspension Training, Kettlebell Training

  Where they train

  Gym-based

  Ideal for

  All fitness levels from beginners to elite athletes; working professionals and families

  Online coaching

  Online coaching available (mentioned for Sat Mistry)

  Nutrition

  Nutrition & dietary guidance available through some trainers (e.g., Brant Shin)

  Group classes

  BODYPUMP, Reform Pilates

  Facilities

  Cardio Equipment, Strength Equipment, Weights, Cycle Studio, Reform Pilates Studio, Sauna, Steam Room, Change Rooms, Ladies Only Zone, Personal Training Campus AIPT

  Class timetable

  Available on website at https://www.goodlife.com.au/classes/club-timetable/chermside

  Practical

  • Booking: Online booking system (Clubware) for classes; 'Contact trainer' option available for personal training

  Address

  Gympie Rd, Chermside QLD 4032

  Team

  • BSBrant Shin
  • KCKelly Carter
  • JWJenna Williams
  • EMEmilie McBride
  • MAMichael Adams
  • SMSat Mistry
  • PWPaul Wasley
  • MTMichael Thomas
  • TWTessa Warry

• WG

  World Gym Stafford - 24/7

  Stafford, QLDChain gym·4.4(358)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Free trial session
  • Gym based
  • Online coaching
  • 45+ years' experience

  Claim this listing

  View more about World Gym Stafford - 24/7

  About

  World Gym Stafford is a locally owned and operated facility backed by a legacy brand with over 45 years of international experience. Open 24 hours to members, serving fitness enthusiasts of all ages and levels.

  Experience

  45+ years. World Gym brand has over 45 years of international experience and acclaim in the fitness industry

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, General Fitness

  Training methods

  Strength Training, Olympic Lifting, Functional Training, Powerlifting, HIIT, Yoga, Cycling, Zumba, Reformer Pilates, Les Mills

  Where they train

  Gym-based

  Ideal for

  All ages, All fitness levels, Beginners, Muscle builders, Fat loss seekers

  Membership

  $10 for 10 weeks (introductory offer)

  Free offers and trials

  $10 for 10 weeks introductory membership

  Online coaching

  Virtual cycling classes mentioned

  Group classes

  Cycling, Zumba, HIIT, Yoga, Les Mills, Strength Training, Reformer Pilates

  Facilities

  24-hour access, Functional training area, Olympic lifting platforms and racks, Powerlifting zone, Free weights, Cardio equipment, Strength machines, Reformer Pilates studio, Group fitness studio, Creche, Ladies Only Zone, Comfort Zone, Posing room, Pro shop, Barbell cafe / juice bar, Supplement store, Members lounge with microwaves and fridges, Physiotherapist/Extra Services

  Class timetable

  Available at https://member.clubware.com.au/WorldGymStafford/TimeTable; 24 hours open to members with staffed hours available

  Practical

  • Booking: Online at https://www.worldgym.com.au/gyms/stafford; Phone: (07) 3065 9813; Walk-in

  Address

  280 Stafford Rd, Stafford QLD 4053

• FF

  Fernwood Fitness

  Chermside, QLD · 3.4 km from StaffordChain gym·4.3(79)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Chermside listings

  View more about Fernwood Fitness

  About

  Fernwood Chermside is a women's only gym offering a mega group fitness timetable, 24/7 access, crèche facilities, and combined services including functional training, Personal Training, Reformer Pilates and Food Coaching to maximize results.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Functional Training, Barbell Training, Cycling, Dance/Zumba, Barre

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women only, Mums & Bubs

  Free offers and trials

  Free class passes available by form submission for group fitness classes

  Online coaching

  Virtual Classes available

  Nutrition

  Food Coaching available; Healthy Recipes provided

  Group classes

  RIP (Barbell Strength Training), FIIT30 (HIIT), Reformer Pilates, Reformer Beginner, Yoga, Cycle, Zumba, Zumba Toning, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), HIIT, Fat Burner, Pilates Flow, Step, Lite Pace, Band Blaster, Ball FIT, Balance & Posture

  Facilities

  Free Weights, Cardio Equipment, Infrared Sauna, Shower Facilities, Luxury Changerooms, Free Parking, Free Toiletries, Childcare/Crèche

  Practical

  • Parking: Free Parking available (Mezzanine Carpark Level at Westfield)
  • Booking: Online booking via website; Phone: (07) 3861 5900; Email: chermside@fernwoodfitness.com.au

  Address

  Westfield, 395 Hamilton Rd, Chermside QLD 4032